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    <loc>https://vive-ut-vivas.com/pct-blog</loc>
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    <lastmod>2023-09-03</lastmod>
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  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/3/28/sold</loc>
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    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
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  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/4/18/boston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
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      <image:title>PCT 2016 Blog - Boston</image:title>
      <image:caption>Awesome support team #1</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Boston</image:title>
      <image:caption>The bittersweet finish.</image:caption>
    </image:image>
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      <image:title>PCT 2016 Blog - Boston</image:title>
      <image:caption>Awesome support team #2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/4/20/testing-testing-testing-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-30</lastmod>
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      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>The first (although certainly not the last) thing to "go wrong".  I ordered gaiters for both of us online and thought the ones I ordered for Nick were brown.  Imagine our surprise when we opened the box and saw gold sparkly gaiters instead.  (I'm still laughing about it!)  </image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>Mailing our very first resupply boxes to Mount Laguna</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>The first resupply box packed by Mary.  :)  </image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>Our nephew Ben helping me pack vitamins into ziplocks.  Everyone was put to work!</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>Mostly what's inside the resupply boxes (4 days worth of food this time).  Let's hope it's enough!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461603703790-R6Q4LCCZ7NR33MTUGJ19/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>Extra stuff - things we might want, things we'll want periodically...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461603536634-2OGR7NSVADV3PC884GD9/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Final Prep</image:title>
      <image:caption>We took some time to repackage food, vitamins, etc to make things as easy as possible for Mary to pack our resupply boxes.  We left her with a rough idea of how much we want, but of course that is going to change a lot.  Flexibility is the key. :) </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/2/day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462223641490-QL67MKK739ZU27RBJPIW/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>This butterfly made my day - it flew alongside me for a while. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462223003722-2926HJW382A8TDVHJEJJ/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>All the hikers who stayed with Scout and Frodo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462223148734-INZVHO9N2RLGEZDNWMPZ/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>My hand is officially in Mexico!</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>The border fence</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>Its real, folks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462223332999-GLMOH1QNR8MCGB84II91/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>The obligatory Mile 1 selfie</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>Nick looking good. :)</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 1 - It Begins</image:title>
      <image:caption>Nick's hand in Mexico</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/2/nu8uig2wug98k2st5spo70xdflss95</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462225798787-NASP097BEYTVF87VIB7B/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 2 - Cowboy Camping</image:title>
      <image:caption>This is a cruel joke! :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462226555694-A7GT27XV2IVR2BCM5XYG/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 2 - Cowboy Camping</image:title>
      <image:caption>More trail views - is this really Southern California?</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 2 - Cowboy Camping</image:title>
      <image:caption>My cowboy campsite. :)</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 2 - Cowboy Camping</image:title>
      <image:caption>Where we got to eat lunch - it was a nice view. :)</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 2 - Cowboy Camping</image:title>
      <image:caption>Along the trail.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/2/day-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 3 -  Mount Laguna</image:title>
      <image:caption>Along the trail.  </image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 3 -  Mount Laguna</image:title>
      <image:caption>Our first resupply boxes.  </image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 3 -  Mount Laguna</image:title>
      <image:caption>Another cruel joke - as if we need a reminder about how far we have to go.  Thanks USPS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462227273618-3ONMIHS73Y1QCQJ3PQ5Q/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 3 -  Mount Laguna</image:title>
      <image:caption>Hmmm... I guess I won't stop to pee here.  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/2/djpjxuw1ymdiosal6bujmhzhbxn3ex</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462250758656-3EZYPQSM2IV01PQ0FZW4/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>I just liked that lone tree there in the center.</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>Doing laundry - the dirt in the bottom of the bucket after everything was "washed" was pretty nasty!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462250175274-JNEHSFCQN7LVJFACIMKR/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>Nick ordered this huge pizza AND a burger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462250511732-OLZO80DXJNVTX9YAZ3JO/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>The little tent community at Warner Springs.</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>This note made me smile - thanks Mary!  We love you!!!!</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>Really - this is Southern California?!?</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>Eagle Rock</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 7 - Warner Springs</image:title>
      <image:caption>I know they are far away and that you can't really see them in the picture, but those are cows, I swear!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/2/day-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
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    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
      <image:caption>A close-up of Nick's famous gaiters</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462229996343-IREIR7DHLDZXZBFVJPHZ/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462229672493-HYWMOLSRASCD5UJRFC8C/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462230177441-2ZWEWB224R8VRXB8J1GF/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 4 - Horse Trough</image:title>
      <image:caption>We smiled at this one. :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/8/day-10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727340728-VHZFMYFNREJPW14HAVII/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>this harmless snake was just chillin' by the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727376554-75KXPKHH604WKY2KVAIS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>I wasn't going to 'celebrate' 150 miles but since someone else did I figure why not.  150 miles! Yeah!</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
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      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
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      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
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      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
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      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
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      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727231063-WTASTWTSU4BPCB6FGQI2/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727233717-V6K926LTBLTN28JAYUM5/12.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727042372-OZEV75W4ZSYDVBBM9MBG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>The early morning view - I love the low clouds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727121949-NVSTBXTKNJIL7WVO0HHE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727518346-FUB3ZVAJ6EHQ8S7WP2DK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727157638-ZUCVI13LEWCZ93G7FW6M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727495928-Q0IW7L9JZD0B8I1IDGK1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>my ginormous salad and Nick's burger and beer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727069072-MRHJRBQSEJ0TKW9SJCYQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>The purple wildflowers made me think of my sister Heather</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727422614-YLEA636ZO3B8PRF1T86I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>The Paradise Cafe truly is paradise!  Great food, great people!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466464469283-VNW5X8IDUHTC2HLJAUMW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 10 - Paradise Cafe</image:title>
      <image:caption>I tried to get Nick to do the same pose but he refused to play along. :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/8/day-9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726769134-4KMFH67SEJF4BY0IO63K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>It turns out Nick ran out of water several miles back so he wasn't going to wait for me and my picture taking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726969888-HY9M5NURHDU5T6ZC7IQE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>there are tons of lizards on the trail and this little guy was nice enough to let me take his picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726920116-MB0OHMSU6POURYQJOVZT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726809538-CXOR4S3248KZYYLF3GU2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>The water tank! I am once again so grateful for people who support PCT hikers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726952739-JZ63Y7M3GW45C5686XOA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726748381-BK5Q37NU80I7YLVLLUPU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>Water and shade? Yes please!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726863131-P1RXFNHV3NIZGSYS566Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 9 - Mike Herrera’s</image:title>
      <image:caption>82 years young: Turtle Don</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/8/day-8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726386734-E2FLGL6L1O4XDH4P4T4J/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 8 - Agua Caliente Creek</image:title>
      <image:caption>Merideth, Sam, Kevin, and Sara pampering their feet - Sue behind them tending to blisters</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726557289-04EJJ6R4S140AXAVQSG3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 8 - Agua Caliente Creek</image:title>
      <image:caption>This sign was very helpful -thank you whoever put it here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726517666-GT5C7BXXT9T97O2L48C6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 8 - Agua Caliente Creek</image:title>
      <image:caption>thought this tire swing looked fun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462726476298-RXLJC6NV1UB9OL453ZLV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 8 - Agua Caliente Creek</image:title>
      <image:caption>I loved this tree - I have a thing for trees I guess</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/2/day-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462230586308-L50DM2OONRFN6QH85DXJ/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462246843087-YVGZ3JK69RI6GMH6CJ17/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
      <image:caption>Seriously, who wouldn't want to run here? LOL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462246656127-ZZNTZGSFP5CYU6TDGPO4/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
      <image:caption>Where I wanted to start running.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462246048404-ZDXQKIJGXH65VU2U394G/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
      <image:caption>Just in case you are sick of the scenic overviews...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462246454553-PVHYGKJEL3W79W1IZNZI/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462247040738-KG4X0ACE2CDU4M6KF26B/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462247496929-QH5FDX0EOCTWHLCKWJ7X/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
      <image:caption>The Trail Angels who brought Nick beer and me fresh fruit and veggies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462231037769-M4E1KKRXOVTYQGL7OUBW/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462247239050-6S8CE86A7Y46VAZ3KDNJ/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462230769456-ZPGI0IVOHARCFGHEHOTX/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462230911301-IRT0Q4R8WK9V2S3UALF1/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462247311978-28BT3Q7WAVYJ1HC01K9C/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 5 - Under the Bridge</image:title>
      <image:caption>Can you guess which plate is Nick's and which one is mine? And can you guess which one of us is drinking the beer? :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/3/day-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462280794673-7ETQA0DILOWZNH4425CA/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
      <image:caption>Watching the storm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462281209987-MB2C67DMB4073F7V6FET/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
      <image:caption>100 miles!!!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462291600104-QFOWM9PU5ZO0Y115R2V1/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462281519827-IS6P4FJDWD73VURYMQ63/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
      <image:caption>Our campsite at Barrel Spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462281718773-B8HT5HJMK12RIV7AYRPJ/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462281064572-0NRS6C5PFP1MYUCF3AMA/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
      <image:caption>Our 100 mile "selfie"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462280609965-6RS9MB0ZIWH21YXBXJJ5/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 6 - 100 Miles!</image:title>
      <image:caption>Someone lugs tons of water bottles down this path to ensure hikers have water - I know it's not an easy task.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/9/day-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818562700-GHXM6BYE5IEKJGSZKWGX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>the living room with a sweet fireplace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818579178-XFJ3A1173E1MMNYECRJE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>the kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818415514-EVKD35XYHL236HX1NM4B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>Everything in the bargain sheds was $1 - I bought a dress, Nick got a shirt and pants</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818442637-HTNITAZJIF5VKGC0AZ5W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>Our bargain shed outfits, which we will be donating back to the thrift store before we hike out of town on Monday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818522884-TIKX3I1J5ERZ41PHU3FJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>spinach, celery, broccoli, apples, peppers, grapes, strawberries, and salmon for me - the rest is Nick's.  Well, except for the champagne- that's for both of us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818301701-5OJ1TMP8AS9HJHAYMPP1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>the wonderful campers at Hurkey Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818615975-96H5U2Y09F5VKLU3O8BS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>the shower/jacuzzi tub!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818346802-JA13KC2TFUSVSNO9GAPN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818363732-EA1ETH31QAQB4DFRHLEZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818483440-O4VCACLVZHEJJORZT7GM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818240404-I9T7SE5BKTA4PLSWWVZ3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>us with Man-U Mike at Lake Hemet Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818595245-1LTUVBHJ1URTNEYWVF2K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 12 - Idyllwild</image:title>
      <image:caption>the legit bed!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/8/day-11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727857610-QY906Y8JIEG9G5HODWNW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 11 - Snow?!?</image:title>
      <image:caption>The closed section of the PCT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727818208-X0RAPD53D1Z9IAQSTVBN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 11 - Snow?!?</image:title>
      <image:caption>Nick enjoying the snow.  How he wasn't freezing at that point is beyond me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727748763-BMHPA7249PYL55W16VZL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 11 - Snow?!?</image:title>
      <image:caption>Nick waiting for me to catch up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462727793782-KCZGBW7JQTI28O4KGRTD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 11 - Snow?!?</image:title>
      <image:caption>The pine cones were huge!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/13/day-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165443969-KYX77G9M67EB6PRL37D1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 14 - San Jacinto</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165402230-73MICGCY895YZWV09A3O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 14 - San Jacinto</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165323512-YTUS6TYVW7G4OJBXY0Z7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 14 - San Jacinto</image:title>
      <image:caption>a snow flower - supposedly rare to find on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165424335-97E2T94Z5QLW9CGRUBCS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 14 - San Jacinto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/16/day-17</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463426976123-WDZAR02PQGK03HQ1YC79/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>Another view of the snowy mountain we hiked down the other day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427107477-IRBQ324VLVCMVK92C1RZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>Nick walking on the interstate 62 median.  Yes, we know it's not safe.  It's also not fun AT ALL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427018219-SWIL3IEEQJHQ2AQI348B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>the decision point: continue on the PCT or start the alternate route and go to Mission Creek?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463426767677-3QIGVHLYNMLPREFHR8NN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>A nice quote from Emerson carved into a rock at Whitewater - it's a good reminder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463426797057-4X3D3QUQLPFP8B4IRC5U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>another good quote from Muir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463426914258-UHVNG42F0ZKB8VV8LDOM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>a nice view of the river at Whitewater</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427079442-OWOTUIAWNSQYLH7DYA94/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>the seemingly never changing view of the road we walked for over 8 miles. Ugh.  Part of me wishes we had hiked the closure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463426937035-XQ8T1NKQF7EZY9MMFCPV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 17 - Raccoons</image:title>
      <image:caption>along the trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/13/day-16</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166160094-ZSH6K1EWE03KNIZMZDJ5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>Oooh, we made it to section C!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166391774-I9TC0CRBDXX85TLHNR0X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>a cute sign - we're currently going to Ziggy and the Bear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166425700-W63CB0MED9O10OT3VUGQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>the peaceful camping area at Whitewater</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166244669-SKVJRQIM62KBBD0Y05U0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>a view of the mountain from our campsite at Whitewater</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165990049-SGUABPRXK3W5LS8A41BV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>Nick fixing his broken umbrella with duct tape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166511930-4T5A4DX0GDJIGF7JN4SH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>my right hand is very, very swollen (and very, very itchy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166547377-51CPZSD52DTO3XHLWUF7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>another wonderful note from Mary - I love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166027378-1BNA3BKH44LWCDSA2EQ4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>We stopped at the wind farm for some much needed water and shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463166120296-M3RI7073AVAJZJ4MELUA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 16 - Ziggy and the Bear</image:title>
      <image:caption>the view along the trail - if you look closely you'll see another hiker on the trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/9/day-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818927434-IQ79Y2GPX2NFSZEXJA7A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 13 - Idyllwild Zero</image:title>
      <image:caption>We saw a movie and sort-of forgot we are thru-hiking for a while.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1462818869751-3QBKAUCV1G77YE53ZM83/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 13 - Idyllwild Zero</image:title>
      <image:caption>Enjoying the warmth of the fire and trying to memorize the feeling - I've heard there is snow on the mountain we're hiking tomorrow.  Also, I think the Ansel Adams photos are a nice touch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/13/day-15</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165700369-71PW0W6UO2PAH0YECT7H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 15 - 200 Miles</image:title>
      <image:caption>A cute, hardworking, lovely bee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165613153-EHL85WEFONEFGMGCZS1H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 15 - 200 Miles</image:title>
      <image:caption>Nick enjoying the view - we have to hike down there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165791268-GVY5Z1CRN7A3NUTPONXV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 15 - 200 Miles</image:title>
      <image:caption>Looking back on the snowy mountain from whence we came about halfway through the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165755259-MCL9IV8NVFE823G76AJX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 15 - 200 Miles</image:title>
      <image:caption>200 PCT miles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165820847-RYO5G75XWD1Q1TWHY7VO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 15 - 200 Miles</image:title>
      <image:caption>Looking back on the snowy mountain from whence we came at the end of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463165665229-YFCRKVL0F5RCY0CGGHJG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 15 - 200 Miles</image:title>
      <image:caption>Not sure what plant this is but the bees loved the flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/16/day-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428000295-U8K18P8BXTGIPTQW5DKB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>a look down Main Street in Pioneertown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428181151-74ZFCR9YPMB1KJXSW8CZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>Ranger Kerry and Ranger Luke from the Wildlands Conservancy- Pioneertown Mountains Preserve</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428213969-K2YQCBJ4FRBPZQFFAS9X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>The Joshua tree by our tent.  I really like Joshua Trees - it's exciting to finally see them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428042033-Z27V6O2O13IWKSW3K99P/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428042049-RTL9YP5NKJPS6WSXM3EG/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428118262-SQXLEI0UMTISUWC1Y1CH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>Apparently this is the most photographed post office in the US</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427942196-04VZBO3W7WPO2MY88O1M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>Me with Jason, a very generous soul</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428158362-A8A3LBMHOL86TNMF9PMO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463428079746-VM3JC36DL73X76NZS7UP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>interesting yard work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427877072-RPOB0830PNNVX88LTAI0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
      <image:caption>The history of Pioneertown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427718980-U795FW5TV6GYPTYP92OB/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427511340-VE3HKO7TA2S65T7VE3PT/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427561088-1J065VF97OFB0GNUSNNM/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427760787-2PB68JL4FJDWD9HDMUW0/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463439715900-IR8L7K6OMUQOAL9HQG1S/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463427839454-B82IRGXZV5UZN0X5DE3E/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 18 - Pioneertown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/20/day-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749368933-5ILGXPFM6JDDO5MJH2QT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 19 - (off)-Trail Angels</image:title>
      <image:caption>We made it back to the trail! We survived the alternate route!  I feel as if we should celebrate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749317304-REHNPBYDAZJ6EWOQIB9Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 19 - (off)-Trail Angels</image:title>
      <image:caption>two of the 'Off-Trail' Angels, Kirk and Jamie, making sure everything goes well in Landon's absence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749425898-CIO66NVJ4H2TMKWZYT5R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 19 - (off)-Trail Angels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749547515-EKT95LL62I7ZF3R2I9BZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 19 - (off)-Trail Angels</image:title>
      <image:caption>This quote is so, so true - thanks, Mary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749451927-O349A8UYGEQ7HIVQPDLH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 19 - (off)-Trail Angels</image:title>
      <image:caption>I made Nick walk back so he could stand in front of this huge Joshua tree for scale (which is why he looks annoyed)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/20/day-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750437771-YFRR7VKH1XCQ59HAJM8B/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750437326-HNL1SVNXNN56VJ9SOY7I/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750527332-AYYH8QQ4M8Z5L6E1TY28/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750575138-01YOHD8UTJPS42IBEV6U/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750620484-Q4LLHCOQEJ7OIJ223282/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750214798-S2SLUT9MCXMZC2ES588C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
      <image:caption>Smiles, Sara, and Nick.  I was the slow one today - my shin/ankle was a little wonky there at the end</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750140869-T5B1VRCXWA3HFYBGAOMJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
      <image:caption>the view we enjoyed while doing something we don't enjoy - deal with house BS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750181482-NK35531J2QL1C8B1VUS5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 21 - What Happened to the Food?</image:title>
      <image:caption>another view of big bear lake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/20/day-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749964787-IX4R2OSGCSO5TVWDJVQX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 20 - Big Bear</image:title>
      <image:caption>Smiles and Sara (I've decided to take more pictures of the people I meet)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749684885-H92CBCV9ZRYW20N69K2H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 20 - Big Bear</image:title>
      <image:caption>a quick selfie with Mountain Mama</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750026446-5R622D6J5X8GYU23RFI2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 20 - Big Bear</image:title>
      <image:caption>our campsite for the night is a horse corral.  Don't worry, it is poo-free</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463749998442-J32G69NCGLYX8O6RBEH8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 20 - Big Bear</image:title>
      <image:caption>I love the quotes Mary includes with our resupplies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/20/day-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750845264-7XLN6XF738RBLACBDJEB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
      <image:caption>our view of Deep Creek while eating lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750931376-KK19EYVSOR1GEA508E4R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
      <image:caption>Smiles in one of the hot springs, Sara, Shotgun, and Nick cooling off in the not-so-hot water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751117337-PHUOVYHRM5Y1NG51J5FP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751011467-OW6AXM9X59YH80S9T08O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
      <image:caption>Rainbow Bridge was fun to cross</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751041846-SY4H7ZSKVLIKX8PSBO6A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
      <image:caption>This crystal used to be my grandmothers and now it keeps me smiling on those not-so-easy days</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751071703-B81JWWH2Q3N8UL418YG0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750967567-WXQN70VILK9PBGR8ZYO3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
      <image:caption>Nick in a Deep Creek Hot Spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463750871622-013JNNTF2FRUZ09WT8NY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
      <image:caption>Nick was thinking about taking a quick dip but he decided it was too cold</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751176818-EJY9QG9DEKLP28VDTF64/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751176864-ZFGGXYYGN3TDB0VTFT9P/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751178379-OYMA0NO7F6C9U0TEEFFP/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751178457-A0XPBC9U34Y711QDQTP2/12.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751180018-GGEBS983331Q2GA0939C/13.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751180882-Z3M2MOXRQYTPFBJLCAXV/14.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751182240-T82FM66M64DFJFSWQBVQ/15.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751183578-U6B91677MJRUUEKQK2SN/16.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751184876-KF5N9ACQ35AZA7E3LNZV/17.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751186051-I3QUKYGXZL20EB65REI4/18.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 22 - Hot Springs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/20/day-23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751821160-XOULPF6OOSMA1WNAFL78/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>What's this?!? Trail Magic?! Yay!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751881641-QYXIUF0R7CA07ARTNJJ7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>Coppertone (and Nick enjoying his root beer float)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751910120-6E9V8YWTZ0M4D9LMJF59/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>more trail magic! This cooler had water inside for us to enjoy.  Thank you anonymous trail angel!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751964989-3HIZTLBJDORT3AUM9V1F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>Cedar Springs Spillway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463752022288-EIXLSE1VMCERCCFBLXGO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>Silverwood Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463752052177-H9TVU3DE56M6P9VVQT1I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>Rattlesnake 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463751991856-QRDUDBIKBS6F5BWKVCDI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>I love how creative people are to help us find the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463752079579-Z9WB55NE3YXUHJC5ZPIM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 23 - Coppertone</image:title>
      <image:caption>Rattlesnake 2, the one I didn't see</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/20/day-24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772345713-X44PHA8QBEYPKB2HYOUA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>Shaman and Mash - also part of the AT group.  (Bamboo, Morning Kid, Shaman, and Mash all hiked the AT together)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463771959711-UU5YVAMGWH6Z01IQCYUJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772477336-350ZJX61XC3MEZ9F6G05/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>These little reminders of how far we have yet to go are a little demoralizing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772446983-OFCA9JGGYEXO4SRBENII/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>Ducky and Shaman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772502158-YHXOZDJ12EX82SO4WJ9D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>This is a little better ... But just a little.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463771990468-U8JWUJ6DS1F1HS89GMDC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>There is actually a sign for McDonalds on the PCT - that's a little crazy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772376017-42GBPUJB6HLZ2NW8NIP8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>Proton, Gazelle, Mountain Man, and X'ing? - we recently met them and I hope to see them on the trail again soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772078012-YRH0EAXS579XZC6PQJTV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>We saw Tom again!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772407837-8S8LDIHOOUC976NH1Y8Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>Ducky and me.  (Wow, I look tired - hopefully a night sleeping on a legit bed will fix that)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772534260-QIVUOU34CHFYN4QHHUJG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>It disturbs me there needs to be a sign for this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1463772302877-AGQ5949NFOQ8HHZS5I1S/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 24 - McDonalds</image:title>
      <image:caption>Morning Kid and Bamboo - part of the AT group and the very first hikers we met.  Oh, and they are NOT married like I originally thought- sorry, guys!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/26/day-25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270704759-5KDTJIMCZXLVYJ30NQJG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>water cache #2, from Amy and Brian.  Their note made me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270895519-08QKQF94LNM5WMZP496F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>walking under the 10 lane interstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270987352-03DKIA79PT12R4JDQR3O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>the view on the way up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270950469-BJY1K9ZK8A5ILS1ARE6O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>an interesting tree along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271023606-7PLV8W4ZWDPEWKWLCAN2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>What happens to my hands in cold weather - ridiculous Ranauds. This pic was taken the next morning when the condition struck again (only not as bad as the night before)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270683060-ZRWS5N6ZNEJ1DORACTS1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>water cache #1 - the note really hyped up Wrightwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270816642-TRMZ0PYIR2MTCL0G6P6G/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>Nick helping Ruth Ann get down from the train</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270855277-7XTFYX2753HDIGNAMQYG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>There were lots of trains going through here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464270921406-XETIL7QYQIH96VZ0NI6L/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 25 - Cajon Pass</image:title>
      <image:caption>the 10 lane interstate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/26/day-26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271235507-QWTAJ1BPLRROGP4CRJOW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>me in the mobile mummy sleeping bag- I love it so much!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271142249-7T8K9P6E6MH91G8FA4CB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>the rainbows helped me feel better about getting misplaced</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271193090-PNJVHTLP9K3JVDC4EP2L/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>TJ, my very first hitch - (it won't be my last)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271403960-QC87XKUIVHB4E22RZ7J0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>i loved how the trees were all crooked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271446948-SYIWIEO7X6RJ4B63QKOE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>A beautiful field of flowers that made me think of my sister Heather again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271268786-L1VECKMG2LSJXBWV7UL7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>the moon was gorgeous.  If it hadn't been so cold I would have tried to find a better photo opportunity... Oh well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271308649-Y3VM651Y4N0V59FKB8QC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 26 - My First Hitch</image:title>
      <image:caption>Another demoralizing sign</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/26/day-27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271753418-GIZ0IBEOCFIAVGJFEKDH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271789305-KJNNAKPB5SP5W527Y308/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271818386-JKSVE5FIPQ1LRXFQU8KY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271592972-D43HU0HD4RXQGB9UBQOS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>view from Mount Baden-Powell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271946888-8QIMFMTVD8KELN84B52D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>Being above the clouds is awesome - cold but awesome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271697789-OR217VSJEAYWHDHJ6R88/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>The tunnel - see, it wasn't that bad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271625230-8O4BKVQYNF6MML936N1C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>the 1500 year old Wally Waldron tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271845148-0ZTY5FYR5ET0ZQZZFY8Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271662534-SCBSMZM5PGADF4YU07P5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>Nick about to walk through the tunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271884418-G3F7EF8KCXBK55SN7Q0Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271915167-2IL96UA0J2R75RMQA9ML/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>i loved how this tree was right on the edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271564707-YQJWDUAST8JAQDUGEOFI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271930602-WPGRWRH5OHY8C811WM82/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>More snow flowers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464271721563-L33CFZB1UL3TY5X0BY8V/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 27 - 400 Miles</image:title>
      <image:caption>The reason behind the road walk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/26/day-29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272684254-RYUVJ8NW03RLKNBC268L/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
      <image:caption>Proton gave Nick the dark chocolate bar; Starburst/Ken (pictured below) gave him the beer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272601775-Z9S7B2DGDLIRNWU6F15C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
      <image:caption>seeing this on the trail in the fog was a little creepy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272825674-5TGZLBCJCHP0K1UZXZFU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
      <image:caption>not only do these flowers come in purple and blue they also come in white!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272806221-YAPX603A1VB0DQPMLXHA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272721019-XD6M6HX5T3XQZ280VY7I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
      <image:caption>Starburst/Ken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272563766-0PC6U01XTMKNMOUCN8NL/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272563243-NAQV0XFK0O21LPSPWMS3/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272564473-62S6B3R7BGQZS5ISC84V/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272564901-X4TG9TJA38FSD6P192I7/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272762385-8WXC02900DSOB7OK3PSN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272645722-LYD5E2NFZDHZ3AJ995XG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272847001-F769CJVDCH4O098BHBSM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 29 - Happy Birthday, Nick!</image:title>
      <image:caption>this sign at the campground made me laugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/26/day-28</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272250918-MJN7WNCGUZ631UHO39RI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
      <image:caption>Tooth Fairy and Goaltech giving us northbounders some trail magic.  (Note Goaltech's gaiters - I am sporting the same ones)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272130093-U1S9QVWSZ363AFCM06Y6/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272130207-N9A8EX762K6XR9J4TBI3/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272344245-JS8L1PGKEEIKXXWU3TX8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
      <image:caption>people are so nice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272374485-UPHCOLX9KKXPG5MP3K14/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
      <image:caption>I wanted to camp here but it was too early to stop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272209917-YQ6PTS30XUA1UAX2V75Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
      <image:caption>part of the burn area that felt like a cemetery to me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272359723-KL7W8Y1A21VOMLE92JL3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
      <image:caption>this little guy was so cute!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464272067119-XHHDCDI5PO82P1AF7065/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 28 - Special K</image:title>
      <image:caption>what I think is poodle dog bush</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/31/day-30</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702172277-UAFJDQDQG7WWCETZBTEU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>this is something good to remember - thanks, Mary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701890733-SU5523SB9US8TD552IBY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>L-Rod (lightning rod), the most amazing Trail Angel and the reason for Hiker Heaven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701707021-HZGG5JG0DED7Z3X30W79/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>the tunnel under the interstate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702103932-6VFIC764H1DSEFRH3P38/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>Nettles and Dirt Squirrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466464356766-9GKPZC0HLMTTFFJ2CL2W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>Shaving Nick's head before we take showers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701917772-HKKN7W83RFOZ1BL7X1BK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>the organized mail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701940059-62K6W9W40S04CL7Z6O4N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>the laundry system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702238486-GOL1ILVG9N7XQTOLQVWN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>a view of the backyard from the porch - so many tents to navigate around!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464815638082-KP5VNFGT8SSXIYFH0FO9/image.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>Where the trail was officially completed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701963214-KBIG2WVN6AJHQLH4H0A0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>the computer and mail tents</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702076824-0NDBN3GTL2BNV5QREX33/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>The beer bottle caps from the care package had their intended effect</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701800327-UNNR7X4RE4VL2K8BHCLA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702001356-87C0H2B3EZRI9397VA0X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>the main house and the hiker trailer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701735577-GQ1TIIP18QU7VPMQPI0Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>Special K, the guy with the all the music (we appear to have similar musical tastes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464701782461-T7VH4NKTVG3AR6IV7Z0H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702025716-DEQ0CIJ48HTG339FU6TT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>another amazing and extremely helpful Trail Angel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702138443-WBCK82Z5DWMKL6535QS9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 30 - Hiker Heaven</image:title>
      <image:caption>A new hiking friend, Saunter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/5/31/day-31</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702575811-1IITW7LQ1V6KG4PT32L2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 31 - Caffeine Overdose</image:title>
      <image:caption>Sweetwater Cafe is great! (Nick is looking at a cute cat that didn't make the picture)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702499420-K9QWQJ75CUBTIT3ETD3O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 31 - Caffeine Overdose</image:title>
      <image:caption>these little snack bars are dangerous!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464702540204-9CW3NQ5FD3XGUYC7TQVG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 31 - Caffeine Overdose</image:title>
      <image:caption>L-Rod's thru-hiker aid station is so amazing it's even on a sign.  Also: we are inching ever closer to Canada!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/1/day-32</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818807793-XW5VWWRQRWXVDYO7UH4M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>a selfie with Dirt Squirrel and Special K</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818837207-V8BR0MQV58OX23O9RD15/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>C-store at the rock painting station- look closely at his nails, I painted those!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818587891-9550W8N47VQ2MCMFL6H8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>me and Special K in our Hawaiian shirts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818759902-5LY8J0HGP5I6JPFJ2EM6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>"Human beingings are"....Nick gave up soon after this pic was taken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818866629-1TJWSJQ22WZQ5ZH7EVNL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>Focus and me right after he suggested Apples for my trail name... Of course I was eating an apple at the time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818649981-AO7CECDHM29K92IA81QN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>trail magic!! I loved the oranges!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818727296-OOFG2BPPCSHJY55BHBAJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>a view of the front of the house decorated with class bandanas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818678911-ECGHI64CSYUJMZJYFRK7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>We decided to be the kind of thru hikers who stay at the Anderson's.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464818896182-1H9T39OMUNWP0QNZPHDY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 32 - Casa de Luna</image:title>
      <image:caption>Special K and his all important spaghettiOs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/1/day-33</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819207579-RWGJSBR728ZYHTFB9MG2/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 33 - Apples and Man Hands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819207966-FA2FAUT2YQV9VTE4NPUR/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 33 - Apples and Man Hands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819064131-8Q3Q94V739PXB02S8SFT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 33 - Apples and Man Hands</image:title>
      <image:caption>Gopher, Man Hands (I think that's the name he's going with), and Bluebird</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819109928-T5E0KODG2TZWWWPD9M1C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 33 - Apples and Man Hands</image:title>
      <image:caption>The Rock Inn: I'd recommend it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819144729-9ZJL3HLE4S9FV9FAPRKO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 33 - Apples and Man Hands</image:title>
      <image:caption>Torch, Knee Deep, and Mash eating a half gallon tub of ice cream.  Nick challenged them to finish it in 15 minutes- they finished it in 10</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/1/day-34</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819678810-LXF1RN5YUK6BOSRJY0ZR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>Yep.  This is how we got water today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820297986-VHIQT259NVGVYHXL0FBP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>ummm.... Ok, I'll stay right on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820101113-GXVMVX5XBT4UXMF0JVEA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>inside the room at Hikertown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819651143-UZ87N8NU6Q47LPV2FI7O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>the view as we came upon the "guzzler "</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820389861-J6TOCQ89SQQ3AC7FDV6M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819796024-PB34XTMZIT7XXEX8HR03/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819854038-9MVNP29ZPSIFWQCHGZKL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819928481-S5N7RCJXUGJFVLS4E9M7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>the long road to Hikertown.  I felt like I was in Kansas or something (except for the mountain backdrop)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819705868-BW334TUA1BTLJMJ0TMZI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>a close up view of the guzzler - we had to reach in and dip our bottle in the pool of water inside.  The stick was useful for pushing the bottle under.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819735362-NMFSLQ73BWYP0K5UV463/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819778081-0MD2VWGPK65IBZ2FQ9C6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819833855-02G5HVP5WJEI64ERBR3J/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820270740-WXPZIVVPPTX38DSNS7R2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>We're heading down there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820439468-LU9B6R53IVDFQPWQT9CX/16.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820439351-6SV8NROMVVR8Z3GPL2IU/17.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820441688-K6PZBZTS0EQJIYCVLHU0/18.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819876161-J2E17IH4ABV4FXSWHM68/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>the PCT mile 500 marker was at mile 501.7... Weird but whatever. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820122036-ZGFD115VY9HPZ6YBW1JJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
      <image:caption>inside our room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819993267-P2P00XLOOTIAPRLYDMAS/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819993128-UT276O4QI9GJ1HCCYTSM/12.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464819994511-ZNGNDOSFYAZSWOLP85ME/13.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 34 - Hikertown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/1/day-35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820810999-WKTUJ4XVVZ6X71YSYQHW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>the aqueduct we followed most of the day - it went on forever! Our previous road walks were good training for today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821126098-YQHA827EBMT8JXLB7QVK/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821126042-XQMQOCTLDKPP8GGDRCMM/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821128305-R2SRITRGQBNYLW6FOEV3/12.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821128576-C4VBPMPEC8IWTOQGPZRK/13.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821129821-RBV5CKTJUUYNCC39M4FI/14.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821004338-AQKZ20LGZV5NOG1C9U2O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>these surprise aid stations in the desert are SO AMAZING to stumble upon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820952675-B7H1XWQJMYOZ2S81R55W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>Apples and Ice Cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820783532-R16QFQJJ80SEWKK2EMOB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>the last water we will see for 17 miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820849610-GQOS5PM9565YW56WI0OS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>an exposed section of the aqueduct</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821229264-9IE8LL9SGJDCEMBD53KI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>i must have taken this pic by accident as I was taking my phone out but I think it's neat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821070356-5MEFIBW9EAKFXNHB8LL3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>Bruce, Gail, Gracen, Doug, Katie, Mark - Memorial Weekend Angels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820897094-GTGPJ5OQEYSLA06HTUAN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>I decided I really love Joshua trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464821201732-GXM2IA9PSF0CBMXD46BG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>many hikers slept under this bridge during the hot part of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464820928404-G7LNX535KWHM3ZN3TP68/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 35 - Aqueduct</image:title>
      <image:caption>my view for most of the day - that's Ice Cream ahead of me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/2/day-37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909754184-UJBCDSDLS7V14S4X22NP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 37 - Mohave Zero</image:title>
      <image:caption>Dinner at Anthony's Grill - finally some decent Mexican!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909713743-RSHNOGACBDZ8F8AYYG7J/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 37 - Mohave Zero</image:title>
      <image:caption>Jeff, my good college friend and roommate, stopping by on his lunch break to visit. I love this guy so much - oh how I've missed him!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909797342-YQT47DU7S9728J99XCE2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 37 - Mohave Zero</image:title>
      <image:caption>This is the first I've seen of the Tesla charging stations! So cool!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580728652-BUTDLAZL0RBL2PMAXGFH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>hikers waiting out the heat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580757196-8IY23AJVENXJMSV9NARP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>Nick taking a nap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580877418-I9U2NMZM3WTFP0LAYLO5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>this sign was a bit vague.  Caution?  What am I to be cautious about? Please explain!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580780343-KLF18WGL0C8LUTH1GQI8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>Sara/Sith and her brother, Luke/Jedi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580648124-BODA5MV0EDBFDEL6S286/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580662412-GIW0P54JS2R98PV6IJTG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>watching the sunrise from our campsite near the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580960907-I5OPIIY0QJ7P1MYGDZS8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>i love all the flowers lining the trail in the desert - they always surprise me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580910054-275N584GZLF7NWG5DB95/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>this made me laugh - beware of things that fall from the sky? What happens on this section?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580936519-OIQPB5O41WN8J3MXS0KW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 39 - Poodle Dog</image:title>
      <image:caption>more windmills</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-38</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580474968-CC6YKJKKAPDO7LKKMZVF/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580474972-UJI9RMOV34YNO1HCVZVQ/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580400180-JV0B1O1WBYDDBIG5FXWE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
      <image:caption>what it looked like while hiking the trail at night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580326376-BD9FA4G7FSGHKCN26U51/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
      <image:caption>Ash Hole and Man Hands resting in the courtyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580365265-87ATWXA393A65TIL1Z2H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
      <image:caption>Nick, Jeff, and me just before starting our night hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580544321-LV632SEVMN1XR8R6HANR/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465580543929-FEYMEF7SKGLS6GJDJE94/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 38 - Night Hike</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/2/day-36</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909459927-QK4HWNNLE1ERI617PKIQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
      <image:caption>another wind farm. Coppertone is down there by the road, miles away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909348342-HYDY12OPEV3PMD0GFXG2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
      <image:caption>These Fizz Sticks are an awesome boost when I'm feeling a little low - ((FYI: my friend Molly Kasperski sells them and other Arbonne products if anyone wants to give them a try))</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909409994-I9HKUAJ4WDT6J69I4JMD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
      <image:caption>Coppertone and Ice Cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909514780-YPH6S8GL00NUEKSRIM4I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909326486-5MN9PJU4GDTR85BVTC3U/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909327429-QJ9XVOTE9RLUSA30GEC3/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1464909385157-A0ZRJ7IDLYUI7Q5P79DE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 36 - Coppertone, Apples, and Ice Cream</image:title>
      <image:caption>i LOVE seeing this blue plate!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-40</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581177285-U06K926ZSO1NYP5XXYX2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
      <image:caption>i liked how the sun hitting the leaves on the trail made it shine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581249926-NNFL9EM8RVNQA7UXI2JZ/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581251040-P9K5JKH0VCAEC2YU5M6E/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581252854-CRX2YHW8S19X0MZIL2HJ/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581258287-KFOK0KK37U2AQC09A3BO/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581260223-UUXJAB8E8HTKMDEKZJOC/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581121294-GGW4OKQZSFYAVUXQJQTR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
      <image:caption>Bessie the cow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581101706-2TRRMJBK5M90GPW5C7M6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581216142-NNRHMVQQPO5UC80UI4LC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
      <image:caption>trees are so cool - I love how this one is 'absorbing' the trail marker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581200081-F53XMTJ5HL4P2TMII7S1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 40 - Napping is Magic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-42</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465582632593-ZZDA9WQ564M8IL31VQ4V/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465582730531-I8NHAPI814B0WFFQBGI6/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465582291079-KEGD7669V6SC42X3Y6KS/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465582961983-BHU996O9CKMLBEX0PQYD/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465582016831-1QHRKGW44MQ4GDC9HEFE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>Jeff watching as Nick puts duct tape on his poles- his poles are fine, they are just a great place to store duct tape (remember, per Nick you can fix anything with zip ties and duct tape and he was out of duct tape)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581984582-IXKQUFM53D3G472EGNQ0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>me sitting in the shade of Coppertone's RV on Jeff's camp chair with the amazing fruit he brought for us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581961375-ELM48K0ENYX0XJQA6D9E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>look at all this fresh goodness!!! Jeff really knows how to spoil a thru-hiker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583180541-CW72N2N6TLJRNVINAQSL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>Coppertone, Jeff, AND this? Ok, I'll take it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583120129-HN7JTPOYBUBNL11W1FAT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>the BLM fire truck, a few firemen, and the concerned citizens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583155937-2DNCNCZ1IDAXTLRBIHS0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>i just have this thing for trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583202456-FEZGLRLD94YT9N5ELP8X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 42 - Walker Pass</image:title>
      <image:caption>Shotgun cracks me up - apparently it was too hot for a shirt and shoes today</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-43</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583299229-4C8P67ZT43L5SIDY1J0R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 43 - Ridgecrest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583324814-KJ7G668CFKQYNA6FDM96/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 43 - Ridgecrest</image:title>
      <image:caption>Jeff's packed-to-the-brim Prius</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465583412399-HWP7DTYQH9W5CB44AQ2Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 43 - Ridgecrest</image:title>
      <image:caption>my huge bowl of pho - I ate every last bit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-45</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-44</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-02-17</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-46</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458456244-ZTE65WIC4YWVD5QX4BJ2/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458456630-O13R2Z8YB184FAVG3U1J/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458457435-1MYDJT5E1NGC0BEOHZI8/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458393708-DLZG9AHNV3P76XVM4XMC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
      <image:caption>Our niece Maddie along with Theresa made a whole bunch of clay figurines for us to give to trail Angels (which I forgot about until just recently, sorry!) so Coppertone was the first recipient.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458515751-YU6YI1G81PI033BD1UCS/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458515512-LVO2D6U1DNOMTHB44CVI/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458516953-DQ9DW30YJFNQKVNLTFHV/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458517308-FY0JVG65ZA7Y0G45AV67/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458517658-L1CSTC92AWJXNHZNDDFU/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 46 - Aisle 8</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-47</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
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      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458811137-RUF84HQUW0YBZM07WWB0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
      <image:caption>the rocks were pretty, what can I say</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459024052-EXKNC4QUIANW8IX3FYH7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458772464-UUI3VV50NDRJL61WKE36/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
      <image:caption>I've never seen a pink thistle before</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458997532-KCKGWZ9CFIB3A6FSSCDT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459035475-O1FPXYC9PEKJBXDOPYEI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459048524-23GH78VYEL5VRLIO4MWU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466458797648-6NSYPN91JKNYAE7RPUNJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 47 - Chimney Creek</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/10/day-41</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581817139-7B1EIY0GWOVEUFDV8W83/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
      <image:caption>the scene awaiting me near the top of the 1,600 foot climb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581855138-WAK2HYNNI7W64K5LACAO/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581857850-9K1K2JYSDBLWU0WUT9PX/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581750770-94KJF3UL9NTPHS8H5BMA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
      <image:caption>yay is right! Our continuous footpath is still safe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581687626-6G22VRWCHWPTHVHU8OI3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
      <image:caption>thank you for the shade dear Joshua tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581462030-RQO7T0KG7XQL7DLXFK97/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
      <image:caption>someone left muffins in the trail register!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1465581582334-TFCPEEDNZUTDWP2M477R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 41 - Too Much Heat, Too Little Water</image:title>
      <image:caption>just messing around with shadows</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-52</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461203004-9NINQDWLY71KXOEADLFE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461165287-ESLCKAUP4DCCLQ4VKC7E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
      <image:caption>Crabtree Meadow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461444260-00H4S0YJ12T7O1PLQQK6/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461444152-L1LZCXKKDCCJVWSR199W/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461447007-RMVJS2JUGDETJFW92MME/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461447059-L195VVB5ONE5MY52BESL/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461449400-7ZWVWC3FAIG70Z9A5T3D/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461448680-74RKUITHYZAEVZ7XOO9H/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461077325-6EDX83JUZ49HPNK9O4YM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
      <image:caption>the first stream we had to ford - there will be plenty more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461221485-E61C2BP8MOUUAGKIE6I1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 52 - Crabtree Meadow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-48</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459557345-UHPGT7SOKRHMS8D6OOK5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459925442-SLCOQGNV6VESDNQ9VRK7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459911014-BTUTJ3VJ9821EV6F1J3M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>nick on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459180587-N8IMISB8C5RMWPDM5BT6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459467347-LIHB7LXMUFQ2HJFOK8SI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>The Kern River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459583333-4M08QO3U7E9REY5KNIR9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>The KM general store</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459938470-0F25FUT1WJ14154AZEES/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459951537-6X8ZAPFKOMD4NO4E61F5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459790969-QN4J2Z6E4KFWT50VF4EZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>getting closer to Kennedy Meadows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459741279-A3HTDU453H46IFAHQ0GM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>a storm in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459448468-CJ9YBSMLN9HFP0UL8070/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459642118-GMYZEM56LRTE7TT6M2NX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>Orange Blossom/Woody - pic taken the next morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459493298-54SMY21GNNXFY2W6EDRJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>the fields leading to Kennedy Meadows - pictures don't do it justice.  It was a perfect combination of purple flowers and green sage for miles and miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459712366-BTGWWHWBAYONQC2DU344/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>What am I pointing at?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466459764221-BBCVJFDW1T9TOIRIFVZ8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 48 - Kennedy Meadows</image:title>
      <image:caption>yellow and orange flowers on the same cactus  - pretty cool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-49</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460099007-ONAFDQTO26L26XQDC796/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 49 - Kennedy Meadows Zero</image:title>
      <image:caption>the charging station nightmare</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460194200-RZU7YVMCIWY92G2FSB3P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 49 - Kennedy Meadows Zero</image:title>
      <image:caption>I loved the little note Ann included - she made me smile!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460146977-ZQ1HIH7OIJOVKRVKC7BW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 49 - Kennedy Meadows Zero</image:title>
      <image:caption>I know bear canisters are required but I already despise it - it's messing up my entire pack organization system and its HEAVY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460260925-V6O9JCV3S9ZT5A5EODV5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 49 - Kennedy Meadows Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460067009-HR07KAXZ24MSGX1TGQ6S/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 49 - Kennedy Meadows Zero</image:title>
      <image:caption>Boyscout (the bday boy) and his Aunt, Hodge Podge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-50</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460579580-XJ7GDQCK1X8WIQSV3RCH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>the bear canisters DO make good seats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460646501-J5RD6YY38MQEXI9UZU0K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460367613-X6WQSTR2KEZM6FDBB8YG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>Nick standing next to his very tall and very heavy pack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460401645-ZMD661WC3Z0YDVWD1L7K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>Ducky's trail register note - trail registers are so fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460546899-3KP0PYHLNPH7RUQX5ANW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>this was a nice place to rest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460613375-CTEWKT3VVY4FSQNBDITA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>Nick purifying water and taking the opportunity to wash up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460485332-VZVK6B9GSIEGEQS54A67/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>Look up ahead - snow capped mountains! I'm excited!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460457422-YMR2MPW79J1OLXWSF721/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
      <image:caption>crossing the Kern River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460337192-PC8L13MMPYYIBB2F5L7F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 50 - Into the Sierras</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-51</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460916217-IRZG03HAWDF0CR7USAXP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 51 - Bear Canister Woes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460932273-5TTLY4JCGWDEAV4W6ZAR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 51 - Bear Canister Woes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460947488-TFSXXNM2ENC8P9M7IBRX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 51 - Bear Canister Woes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466460882334-DBY97ND2S1YZ8POUUNVD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 51 - Bear Canister Woes</image:title>
      <image:caption>saw this nailed to a tree - weird and cool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-54</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462770573-BZ4LTAMK4NNBURD8OQ5W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>at the top of the pass getting ready for the hard part - going down on the north (snowier) side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462899407-0K0O769NATONMVOUHX70/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>just when we thought the snow walking was over, we had to come down this! (There is a hiker at the top getting ready to come down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462614731-SG9SIUWXENEKUY3LY3G2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>this pic doesn't do it justice- the meadow, the lake, the mountains... Gorgeous.  (Also, look at how dark my legs are compared to my arms!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463076717-G070YL4LNRFDVQ34BCLU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>a view from the north side of the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462582330-Y801UFJX3E2BXAJIL5XG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>stream crossing 2 - the hiker behind Nick is the one who dropped his pole</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462967923-GQI24YEP85L3JOCC0VMI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>a meadow we came upon in the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463171838-NE8NO76OI22PXZEI0M76/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>a beautiful frozen lake on the north side of the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463129546-JKAFFH9VQ7RPVNJ5X2XK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>watching the sunset while hiking to a campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462821188-GWJUP6YNI0KDFGKHY3JK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>look closely at the snow on the left - those are hikers following the snow trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463104800-LV1A154WN509DM92ABOZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462561889-ZH3UKAYRX2NSTL3FT4XA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>stream crossing 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463027519-D7UTETK2LDAPUESJYDT3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>we're headed to those mountains up there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462992927-68BPO6BFYR2MCOXTB5VO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>i love how the mountains peek through the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462744162-A3JWA4TUORFI3CIHPEP6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>the pass is up there at the 'v' - yes, we had to walk across the snow up there (it was steep but the trail in the snow was well packed and easy to traverse)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462693647-DR8OEQCZW3TTD6OEU82D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>Dart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462867859-5ADWAB5K1NH5QQJCYY1O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>yet another view- it was tedious yet so stunning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462844763-VE6GRB4LQIK4X29T50NZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>another view of the trail in the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463048562-7031N29JHAEIKLNKL472/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 54 - Forester Pass</image:title>
      <image:caption>at the top of Forester looking back at the south side, from where we came</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-55</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463311205-Z6QOT5PSTHY3D7ZFLMFI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>Bullfrog Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463610303-4Q6Q52HT2Z5HD5GGW6AY/14.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>a beautiful waterfall on Onion Valley trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463399342-144PRZKFUP4ZEIO20ACY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>the half-frozen lake on the other side of Kearsarge Pass (when the hours of constant decent started)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463273614-KMQZ8HCJTJXFVS4YK4NM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>the first thing I saw when I stepped out of the tent this morning - so beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463369920-9DXYCT4A55R9KTF57K5A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>looking back from where we came at the top of Kearsarge Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463502534-BG9070R3DIX0V0H5SFVY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>Jessica, the nice lady/hiker from San Diego who brought us to Lone Pine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463445053-2AFCMAFA7TQUS7V15UFX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>Sam, Beans, Pacer, and Dilly Dally</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463571609-8VN5NLSJFCOOGS7S6IQ3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>the trail is pretty wet and muddy, but the reflections are neat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463658294-55CYE2IH4T1L02B005T5/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463658927-4FNLXCJ6Q0ASLW9R77VK/12.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463659889-0CLEC1S2WL72NBAS74MQ/13.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463422183-DWI1TKM0YC40G6AQOKDI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463547285-ZILLLUD4LX1W8A522HXZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>Nick crossing a river - good news, neither of us fell in.  I channeled my inner tightrope walker, it was fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466463335549-V1E563T59T82K3PRAPMY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 55 - Lone Pine</image:title>
      <image:caption>our view while eating lunch - Kearsarge Lakes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/6/20/day-53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461732291-WXMZ2F870H4MG7GT9046/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>we saw yet another F-18 and this time I caught the plane in a picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461660176-ZXWFIBD06SWIOBZ7KVLE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Nick refused to step out on the ledge with me - he has a thing with heights</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461774662-FXEKHT82RDE3Z1DRKDWT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>this should give you some idea of what it was like to get to the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461686059-JC2AA5YVWTWK2OSNQNA8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Maverick and Nick - we met Maverick on the way down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462141840-JLOA9NYTJG0ZEI54NZ30/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>those marmots (like the one on the rock) were everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462262777-JRJD589CLUILMD4HUJWG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>the lake on the left was frozen - the lake on the right, which was a little lower in elevation, was not</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462395507-NS74CSQBHNW73EFN884A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461631012-0D9SD2XEDH6FZIU7SXPT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>just enjoying the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462213705-4Q0QA790LQ1UJFER1R59/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Guitar Lake from afar (that's it right in the center of the picture, you know, the lake shaped like a guitar.  Lol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461842032-GOSZ70968DELNPCX4OE9/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Nick coming down from the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462469628-RYYCP5IZTDK02SXXT8VQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461812237-PL3JV7XKSTVH44NQP3VX/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461812616-9YIG2ZSE66EY6GKEEW2N/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462295001-67OZ8YT2TOLCGH3NXGIY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Party Monster, Yucca, and Orange Blossom- they were on the way up as we were on the way down (they wanted to see the sunset from the top... Cool idea but a little scary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462365690-UP49YPLOH6C25Y33YG91/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462437234-CZC4U9UFYSSZTEN724X5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461587458-6D824E7980JL1550W3J7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>on top of Mount Whitney</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462454113-AV6O86WI295XLYQ9YOYQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462183722-BBUKWAZHZPX4A77BAIHX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Guitar lake up close</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466462341354-NGRGJWXA2WVCX8E2E9BA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
      <image:caption>Crabtree Meadow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1466461615698-F5CIP8SECE6VGNR5IHMA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 53 - Mt. Whitney</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-59</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097642681-QZD4D94BHO4YT1XB9X9V/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
      <image:caption>thought this was cute</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097801271-S1WDIQY3KL54VIFA1K9F/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097801380-YS1U60THLO0PGKB9U9J4/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097804333-5CH36IV06A7Y7NMA48M9/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097804649-E8O7891L83XSZKU2HNFM/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097807417-BAUQVSZLCT5MKH7YHTE8/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097807476-TPK2T23E4RSIBPLKJ4TN/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097809259-4Y42107ULDWXBHLJOQ63/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097528705-CL8H4KWIOYP0T4QUXHL0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097702808-H0HSKPXVX1BDU20O569B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
      <image:caption>the same waterfall with Nick in the picture (at the top of the trail on the right)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097579609-8NFPFYY85Q9GFMD9HU9V/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
      <image:caption>our view during lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097545569-A454KSHCBSEBSA03831X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
      <image:caption>look at those fish!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097503204-PA6BMN0TKS2VN736TOG7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
      <image:caption>i loved the reflection of the mountain in the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097744835-K2LWO1XYCDLKBA5S5Z3Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 59 - Crystal Clear Water</image:title>
      <image:caption>a waterfall from afar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095503488-E0FYPJNE6HSUZIJFPTVF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 56 - New Sleeping Pad</image:title>
      <image:caption>Michael, the lovely man who gave us a ride back to the Onion Valley trailhead - he chose the ladybug figure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095553609-0KRS0TDYJEX1JMW506BQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 56 - New Sleeping Pad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095449849-O1422FVGRSUDRXAAEA84/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 56 - New Sleeping Pad</image:title>
      <image:caption>the old historic hotel where we stayed with the comfy bed and fluffy pillows</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-57</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096822983-JB1PUGRIBXSQNVY2CFJW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>another stunning lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096013781-J2G7PSTT5TRGY0UOXPTD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>looking down the other side of Glen - note the snow trail on the right - we had to walk that</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095737428-YI4KOIPT1X2S63D99WVR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>a frozen lake on the way up Glen Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096949629-IM4MKL2073KJXG8PWTVR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>this little guy was just chillin' on his rock, watching me as I took pictures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096772151-18LU5LPAJPZO9TRMKRWQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>Park Ranger Victor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095677030-W5STBG3V4C51IZ8IDMC4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>flowers by Little Pothole Lake (where we camped last night)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096703598-TIUQF64CANCI69DHJCET/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>Rae Lakes from afar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096893533-BIGVP8KXBANG0SWTYBM9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096792781-97BK1ILKDYC5G8UK0M4K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>The view from Park Ranger Victor's front porch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095763841-JD5P992W7PYIO5FAA48I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>the view from the top of Glen Pass looking back from where we came</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095705539-8MU73825SSRHHM1HO53J/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>Making it to the top of Kearsarge felt great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468095649206-Z39O62YMA6AZIO4V5OQM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>a selfie with Escalator and Kyle before we started hiking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096737517-0YCJYIN65JULX58Z2M77/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096738401-PJBJL3W2SN8C4HPUGZVB/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096979000-0E9D6DB1G7N24MZM32ZT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096859422-19KXBOKA1GT2XZW8S55H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
      <image:caption>i loved walking over this bridge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468096911466-T09XM14VRCP7HAFNDIMI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 57 - Glen Pass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-58</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097225259-VUW3TDL5SEFU3RNWY7AI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>microspikes help a little</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097353296-SWE8VTC41WVGGPDKD52X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>where we ate lunch after going over Pinchot Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097395014-SNFMTX23KH4NFQ1UXB1B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>at the top of Mather Pass looking back from whence we came</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097075607-VOP5UW82AA41QYYEXX3Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>one of the streams we had to cross</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097193803-L7RNLOVPQW7XAWJENL6A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>there is a stream running under this section of snow trail - this is why postholing can be so scary, you never know what's underneath you</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097142298-D5ZM1ODAWAI35CXODX1K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>i attempted to capture what it was like going up Mather Pass - the narrow, snow covered trail doesn't show up so well, though</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097382203-8DEEP4YHMHXXM3J3AYMQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097098929-GVCWYDFYGT91JQMO4CXP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
      <image:caption>Nick crossing a stream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468097278577-YUPUK5QPM7H44GEK54TF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 58 - Mather Pass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-60</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098509917-6D5PELM20JJNRJ80W9ON/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>on the way down from the top of Muir - if you look closely you can see another hiker ahead of me in the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099102725-GT4NM9ILD9X6P5ICHFI5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>the waterfall in the distance was spectacular!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099020492-ZNTHHOCNKBKH04CHF9H0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099072994-63GSAVQ4P9HBLYQRQDRM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>not the prettiest scene but I found it interesting - I wonder what happened to her</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098727805-Z1CKJQRLV9N8OI0KT9V7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>Nick crossing Evolution</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098405640-B5TGM0LLMV0QQ1BYYTLZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>The Muir Hut! Almost to the top!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098428928-F29WALT1SMM3V3W4E2T7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>apparently 9 hikers slept in the hut last night - I can't imagine what it smelled like in there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099126995-6VDETBJX8IIMIZ3UTCAJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>another waterfall- they are everywhere out here, it's wonderful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098561426-C0KGXO2EITX8W9DT30KW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>a lake on the way down from Muir Pass. Note: Nick threw away the maps before I could identify all the lakes (Note from Theresa-Good going Nick, argh!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099181177-EIWPPZ2R1820ZXVFDSH1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>Nick walking on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098459729-KU4QNWB158FETXMREJK1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098361119-LBEQQD5ZI0LLREFJCZIH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>a frozen lake on the way up to Muir Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098535381-90HE8AHQO6S8V1GSNK5X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>another frozen lake - it was so beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098702699-E3ISKWF1OY80AUE8BEZ5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>we took the alternate crossing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098850387-6WQ8Z2HPBKMG9EBU8YEO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>where we would have crossed Evolution of we didn't do the alternate.  It looked a little deeper and the water was a lot faster here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098989937-LJ3W1P6A7CCJSFAKHN81/13.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098990085-R61HIQVOY46G1FT5Z13F/14.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098991413-OCQUYQFLJJBMBF6ZCHDJ/15.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098924056-04W6ZPBG8ICVX4JSA0IM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>Nick purifying water with the UV light while being eaten by mosquitos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098483512-GQQZ5NCC1MKCNH7VGD3D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468098646526-9W4PU5EVKN5PNP4DIQ5A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>another lake - I just can't help myself, they are all so pristine and stunning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099156646-NSQ1AA2MAH81XKBV13SS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 60 - Muir Pass</image:title>
      <image:caption>a cool tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112652260-GFHRCI3RQD9OL9TRFCGN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 63 - Silver Pass Mishap</image:title>
      <image:caption>Nick fording yet another creek - the current was pretty strong for this one</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112703189-OKD2WOYDEDHPUW48Y39U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 63 - Silver Pass Mishap</image:title>
      <image:caption>a view while going up Silver Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112454657-JNO65PXBN5CZBS2BJYYT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 63 - Silver Pass Mishap</image:title>
      <image:caption>Back Out and Yes I with the clay figures they chose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112509126-3M3O4QXEZE9COGL0SU9U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 63 - Silver Pass Mishap</image:title>
      <image:caption>Jordan, the lady running the show at VVR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112677716-2D3K3OVGI2TZCZZHAG6P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 63 - Silver Pass Mishap</image:title>
      <image:caption>we walked right in front of a waterfall- the spray was so refreshing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-62</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112163960-9BKRM6CKI71HWUNOT78F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 62 - VVR</image:title>
      <image:caption>celebrating 2 months on the trail with free beer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112113099-9W58E1P6WLQNIQ8VCKEZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 62 - VVR</image:title>
      <image:caption>riding on the 'ferry'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112259042-UXEPA77IQR7Q52WTYI7P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 62 - VVR</image:title>
      <image:caption>Yes I and Back Out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112286355-C1S1IECOB3B4MLIZVOV0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 62 - VVR</image:title>
      <image:caption>The game of Risk (the board was from 1980)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112212262-54KQZ8QMUXYV192MQA88/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 62 - VVR</image:title>
      <image:caption>G - I gave him those sunglasses for a phone charge off his external battery</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-64</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112986027-30WZ3DTB57P8X2041Y9V/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112986684-C5TN63Y44JHUY44MA6C7/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112987213-IMTRT9UJG5LBGCOPX22Q/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113016084-MXCYJONIJAR5ZH2XE62W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
      <image:caption>we crossed a lot of double log bridges like this today - why can't someone put bridges like this everywhere?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113043178-PYJO9YGKNBANF88E9EAX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
      <image:caption>a former burn area - so sad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112817298-77U3QVVIPOXSATQSPK80/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
      <image:caption>Lake Virginia was like glass this morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113071797-8VKN7PXKTCJ22UQCUQ2H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
      <image:caption>Nick purifying water in a mosquito infested area (hence the bug net).  I took the pic because of the difference in color of his shorts and the zip-on pant legs (obviously he doesn't wear the pant legs much)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112893065-5RG7APIH3ST6KKTLY4E7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
      <image:caption>note the distances to Mexico (915) and Canada (1735) - we are over 1/3 of the way there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468112949985-QBD5UW6YVI1T2WMT09B6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 64 - Reds Meadow</image:title>
      <image:caption>Golden and Far Out</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-61</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100058579-O9IF1YIY5K9RYNZWQTBI/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
      <image:caption>this pic shows two of the three logs we used to  get across</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100201988-6YDR4TKMA7H3GIKZD6XT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
      <image:caption>the view at the top of Selden Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468099997939-HYMAL5KIP1E1TWQ2FSJ0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
      <image:caption>Escalator fording Bear Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100154247-1KXU72HIECP84A9QTYJ7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
      <image:caption>i wonder who put the license plate in this tree and how long it's been there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100181372-JLPAAD3IX9AH8AY6ODBM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
      <image:caption>a view of Heart Lake at the base of Selden Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100084283-XF46S49EDE1GBHEKNDBY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
      <image:caption>there is a bridge for this little stream? Really?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100234578-3P4PRYNHCHDE0VLV6FOU/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468100234201-KGUKN2CQ3RUTQG5PZLSF/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 61 - Crossing Bear Creek</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113207399-NNO05FM1BW2JRB6JESY8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>Killer and Sunny</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113385795-4XKJQDHAB3RVLPCNTWDA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>I just loved the view of that lake with the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113478494-OSEU82YXFFFB1XI086TH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113552484-1JS4XY7KG7D1L9LPHHM7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113267037-3DC7LB3ZQJM759S6P3SH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>Nick found the last package of Funyuns at the Reds Meadow store and he was so overly excited about them that I had to take a picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113305253-EFVE3TEK5V2XZFADRRXF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113337439-3NWHO5BJY484MJZKRUBH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>i swear that mountain in the distance is in one of Ansel Adams' pictures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113514472-O905TS7160ETRKRVQ2W5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>Thousand Island Lakes in pano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113538582-WIA6O9LQX9E8S0EQ4AZQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113172659-N3D46E4TGT2D9ADWXS89/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>my mosquito proof attire (although they may be able to bite through these pants, I'm not sure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113494022-ZYK97MJ7GG2BVQDC76UC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 65 - Ansel Adams Wilderness</image:title>
      <image:caption>Thousand Island Lakes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-66</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113937558-STG1BICHE01TSN86XG4N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113629950-P055RJCRZR700024RLYW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>At the top of Donohue Pass - we're in Yosemite!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113737909-PGQJ3Z8L7MN9WOBNEWUX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>Natasha chose the hedgehog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113867337-2ULG67GRQYPIIDKQWEWH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>the band</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113804983-8B1IN5BSNV182E5P8UK3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113820029-BRU2OUGRJR3FJ5J8NCAB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>Cedric, William/So Done, me, Nick, Ellie/False Alarm, Natasha (our ride), Casey/Shortcut, Peter (section hiker we met on top of Selden Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113845143-EZV9USM4EY124359SYWR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>our group (minus Liz) from the other angle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113667814-ASGJEK4TRPP1W6HHBWXC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>going down Donohue Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113761474-2BEIK2OEOTKUHN7X3TUZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
      <image:caption>Liz chose the taco.  She's starting the JMT tomorrow AND is a world champion roller derby player (she plays for the Rose City Rollers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113893724-CAE0AS2RR023B1XYCXPG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468113919905-KAWMOABQN5A9KIK1ZK64/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 66 - Lee Vining</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-70</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161916628-JFTKA5B4UPO2H5089Z1H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>on the way out of the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162022859-Q1O4AKK1JCZ0BTTA0W7F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>another hiker doing the same glissade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162457324-VKAPESGD2RQU6TFFWH7M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>the 4th of July has always been one of my favorite holidays - I do miss seeing fireworks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162788085-IM6JX2V0WSY6YX4L4OC3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>snow flowers were everywhere on the trail by the river, but this is the most I've seen in one spot.  They made me smile through the pain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162512341-RG4TDA28WZWI3DO60XA9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>Excited for the party!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162660293-J33TJQ8SY12E1YEO7EQ7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>Koenig Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162754722-324WNRJGMJ7V0GDKOXZP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162375910-J7JGQOFUR555T4JY0EL4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>going up the final pass of the day - the views are definitely changing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161990604-1BUOH7ZXJC32RXBSQL7N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>looking back up from my first successful glissade!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162602575-PP992SA52Q4B6KKTE7GQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>The 4th of July party - it was just what I needed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162685633-W2F3A5LYAR5UBZQBPZQ2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>another view from the top of the last pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162280044-M7N23LJXUALBES6BEZ31/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>looking down into Sonora Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162139323-QNRLN3RSRJ4AJ4XD17PZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>a close up view of the awesome rock formations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162195370-YSG56NSAW8WVKCNDHZYB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>looking back from whence we came</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162060552-QBS8NLAMVLST33SVQ158/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>looking ahead to where we have to go - the trail leads us through that low dip in the rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162167538-YH1DGK29EBF1VXVF9V9U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>it was gorgeous up here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161942948-WCPGB4PDGELWUZUOQ7OG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>it was a little daunting to see the trail winding around and up, but it was also refreshing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468162344706-UU9M2LY9UVYQYNJSEWV8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 70 - 4th of July</image:title>
      <image:caption>another wilderness!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-68</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114278426-Y0D41MXP0GD3PX28IMX7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 68 - My Leg Hurts</image:title>
      <image:caption>Nick and a fish he may or may not have caught</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114237455-Q2FLDMMT24A0TTPGLJQL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 68 - My Leg Hurts</image:title>
      <image:caption>our view for lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114308339-BP5KB2DONFB9KX4KL1AE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 68 - My Leg Hurts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114207760-9F4HNEH4WHTVCIIBBFH1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 68 - My Leg Hurts</image:title>
      <image:caption>the lake where we stopped for lunch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/9/day-67</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114098017-9IQGC5GORPDJH0ATBK4D/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114097992-ZX2LOCTOEPBWJEMIV4ZB/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114100337-N6UCNKU4TTG8OE6RMPA3/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114101943-GQL836XNB5TMOCIWZQA0/Image-6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114103069-65KLS3YVBY7F8JRN5HSM/Image-7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114014846-9J9FFS7BBSTBUCM0YMAW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
      <image:caption>Ellie and her love of sweets cracks me up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468114040917-FH84L4AW2QP1S80YPPYT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 67 - Hiking with Ellie/False Alarm</image:title>
      <image:caption>Peter, Ellie/False Alarm, Shortcut, Cedric, William/So Done, me, Nick, Liz in front</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161089810-7Z8CV7G3FLE5V39QGXTX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161141822-TTEL79XC4SMAZ605X5K7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161466177-QAIPW5O6HSEKKSSPWG6U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
      <image:caption>Dorothy Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161497117-RCJAHMC2B5O7MIM7O83T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161273148-TSYFKXBI01S0ZXO1CFR7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
      <image:caption>Nick drinking some Fireball</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161198719-KRMX2ESONMVHH63LTPIL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
      <image:caption>Fat Cathy and B Squared - B Squared is drinking some Fireball</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161336444-6H541MKJ5PSJDKT2Y9B6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
      <image:caption>Moses, Nick, me, and Ellie at PCT mile 1000</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161384323-DBQFZ6YRBY07AZSOH6UD/Image-7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161384481-QA4VR914WFWLAQKRSUW1/Image-8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161387799-S45D3VKBAOQ2PCV067CA/Image-9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161387291-VKS3Z5JG20Y40PKA102Z/Image-10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468161303972-3K6CHMM3NNBRIG7FI0I8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 69 - 1000 Miles</image:title>
      <image:caption>A selfie with Moses and Ellie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-71</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163336390-2PQQWEITGFD6ZNLNTB3V/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
      <image:caption>What?!? Trail Magic? :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163433286-CDWE132B6U0PPX8IQWVL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
      <image:caption>The trail angels at Ebbetts Pass: Jagermeister, Robin, Forever 50, and Lizard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163499405-U41S5DS8MILSQJMU9F80/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
      <image:caption>this hiking stick memorial made me laugh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163474234-J1Q6N4Y21JL3FRRXN84K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
      <image:caption>this pile of rocks seemed so out of place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163294694-RF0WOWYZS41ZQM9EKMSF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
      <image:caption>on the other side of Wolf Creek Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163255409-V9GC5EBN8H8QH74FN1U7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
      <image:caption>at the top of Wolf Creek Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163536810-T7ZC11BPGJYWU3GHWK69/Image-7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163536341-YRW2G1WF3P3O510DRF1Y/Image-8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163540582-GVJAXKAUWZCG6NMMICY3/Image-9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163540627-970TERRBOLKJDET3K6VZ/Image-10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 71 - Ebbetts Pass Trail Magic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-74</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164586057-XO8CCDLGUV034G9GZN6M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 74 - South Lake Tahoe Zero</image:title>
      <image:caption>the pizza - half veggie, half meat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164643469-E1O6LFI7BNFX89VWCA59/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 74 - South Lake Tahoe Zero</image:title>
      <image:caption>Jennifer, Daniel, and Gayle - South Lake Tahoe locals and PCT trail angels</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/25/day-76</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469871602-SJQGPIWN3MXT9AHCXH05/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
      <image:caption>Desolation Wilderness is anything but desolate - we saw more hikers on the trail today than we ever have</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469159878-QM5WBGUGNL8XS903NM78/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
      <image:caption>Jennifer chose the bee, Daniel chose the penguin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469199391-11B7NVN1SKZ99GQIQPNW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
      <image:caption>a selfie with Gayle - I just can't get over how beautiful she is, inside and out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469931423-I0OC1LXG6GB4UQ2AQQ06/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
      <image:caption>Aloha Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469140256-Y2L5UM893SVC9DZWR02J/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
      <image:caption>breakfast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469962572-PWQELIVB3PLG0DTMJ7LM/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469962733-WZQO2CUUD0KXR8RS0K3W/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469469963649-YJWAMQIOYH4V46NPNFMT/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 76 - Nick Sees a Bear</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468167999781-JHOBLZMXV1IT49F610SC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 75 - Angels Jennifer, Daniel, and Gayle</image:title>
      <image:caption>the amazing breakfast they made for us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468168178105-G6YU3OXWOQ4ZVLYSWX3I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 75 - Angels Jennifer, Daniel, and Gayle</image:title>
      <image:caption>the neighborhood happy hour gathering (really an awesome party)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468167965566-1F8SRRP7O5ZEBOPK08V5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 75 - Angels Jennifer, Daniel, and Gayle</image:title>
      <image:caption>Daniel is a great guitar player</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468168033696-LWE91RXK6EO5IKUEF0R6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 75 - Angels Jennifer, Daniel, and Gayle</image:title>
      <image:caption>I took a quick pano of the guest suite- it has everything you need at a really great price!  We've stayed at a lot of places like this and this one is very well-maintained and perfect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468168096883-I74J9ZHG9K1EBFFS7PM0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 75 - Angels Jennifer, Daniel, and Gayle</image:title>
      <image:caption>Gayle - such a kind, gentle, and wise soul</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468168199243-1PFUKGP0GCTHX0D4IHMY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 75 - Angels Jennifer, Daniel, and Gayle</image:title>
      <image:caption>their fantastic house!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164203477-UZIO58FJ3N4Q9NAKHJ4A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>a selfie with Scabs, White Sage, and Cowboy while in the truck - I'm on Nick's lap so he didn't make the pic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164135536-B0ADRANA5X1NGWTK8664/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>Coppertone is here!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164228456-OUZKS682TMIE1ZYRNT67/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>the amazing couple who picked us up and took us to Motel 6 - (Maddie and Theresa, they chose the Nemo figure)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164180262-K8J7OHCUVLX18EYD4AUC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>The truck with 5 packs, the couples' luggage, and a motorcycle in back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164269521-MACULOTJVYJN5CG1CG2T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163893147-ZEY0QWHN0VKVC28KOELW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>A selfie with Coppertone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164023458-6IJ4HEMMEJKVBDNP82XR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>PCT trail magic was in the cooler by the door!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164288676-Y4KQ32VEYKCHSA9VS0LJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>a section of loose, rocky, gravelly trail that challenges me so much</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164068363-38C2LLAV1C464VSM0ZW4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>where I stepped in a hole and made my leg mad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468164310257-OW8PZ3VVSIBZ6AEVAG3G/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 73 - Coppertone</image:title>
      <image:caption>the miles to Canada and Mexico are getting closer all the time!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/10/day-72</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163773314-GI9FKTV96LZHM3CZ4LFY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 72 - Slow Going</image:title>
      <image:caption>i love the rock formations!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163710016-6H2RANRW4JLVLJ1GSIJD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 72 - Slow Going</image:title>
      <image:caption>Upper Blue Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163640900-92637TBXSAOUA2OW6RTY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 72 - Slow Going</image:title>
      <image:caption>hiking into yet another wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163798512-JQMGRWYSQRT3XJ7UF0P2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 72 - Slow Going</image:title>
      <image:caption>looking ahead to where I'm going</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163735070-MCUO5J61QJH0F16JXSEM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 72 - Slow Going</image:title>
      <image:caption>Lost Lakes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1468163821543-BYE5YIX0EGFQ1GNVEUYT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 72 - Slow Going</image:title>
      <image:caption>The Nipple - aptly named LOL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/25/day-78</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470874702-CCXGYZ5LOOFABZ5WX4OJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>more cool rock formations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470714960-OUVQBEUS7F2X3S3SYKXL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>Micky designed the house and it is stunning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470486533-QJ94YDED776XRNBO3XFQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>the sun over the lake was beautiful- although difficult to capture in a picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470663712-MSL493W91RRC70HEMAK4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>I love the Far Side and Calvin and Hobbes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470762114-Q0AESMWPQM6F1M9M6P2N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>they chose the apple figure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470791305-ANDNS3YQXIRU248U1YRK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>a selfie with trail Angels Nancy and Micky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470834356-ZCHTPEJA47NRDTWHIZKK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470853017-JQM6G1SJDS12SLMHB03X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>We walked by several ski resorts today - it's pretty obvious what people like to do here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470519281-ZTR44L7Q3DX4WHOY9NF4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>it's fun walking on the ridgelines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470605325-DWDXBLPH28DOXQHTO1JI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>there was an apple in here just for me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470691215-M2QONZUJTZ9IAG84T0A2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>the view from their back porch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470735793-JPCU46ML2KH7MJWCNH34/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 78 - Angels Micky and Nancy</image:title>
      <image:caption>where we get to sleep!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/5/day-81</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404229411-9M2UP4PYUB3JQAKIDZ5L/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404271292-VSTZ69SG583JF6WD4KFW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
      <image:caption>looking back at Sierra Butte - it's crazy to think that I hiked up there just a few hours before this pic was taken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404188535-K4GICF60NU606JXDSR5H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
      <image:caption>Trail Angel Linda - she chose the pizza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404252694-7AQA9XNKDJV6W5ZFUDJT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404312537-Y5DN07Y5AD7726FQL945/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404298787-KSI6Q2KWKHI4JNCE0649/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404140213-O8N9QDFEE9PJ0AWQXUS7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 81 - The Lost Peach</image:title>
      <image:caption>The Red Moose Cafe - good food!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/5/day-83</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404799955-IOOISMX0E5G1JD1W751R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 83 - Sick Nick</image:title>
      <image:caption>Jim, Jagna, and Gary: the lifesaving Trail Angels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404835689-OZ3DEG99MMWVEXUG6R98/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 83 - Sick Nick</image:title>
      <image:caption>some examples of the clay figures they make</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/5/day-82</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404642670-I7OL85T8NUSRWRGFWM7A/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404569072-PJJ88YO74GJI21CCTRXI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
      <image:caption>Phantom's attempt to signify 1234.56</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404547590-6YP0JYMILEMIVMX1MXFY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
      <image:caption>mile 1234.5!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404674411-580TC4X9EI26KAJM103S/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
      <image:caption>another national forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404448653-XI48GXCLBY5571J2IN2P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
      <image:caption>Me with Phantom - we both ran Boston 2016!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404659835-53BHD3W7UCPTTQCZS9P9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404589641-S1EHKMNYCL7WPIUT77ND/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
      <image:caption>i took a screenshot of 1234.56</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404620542-K0MXJSBJ14I25NCL7ACW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 82 - 1234.5</image:title>
      <image:caption>ha ha ha - these markers make me laugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/25/day-79</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469471087787-RMR896CONM15AXQF7YNA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 79 - I-80</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470996625-DHOX1JS4RSHE7PDQKDOO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 79 - I-80</image:title>
      <image:caption>about to walk under I-80 - it's weird to think that I could take that road all the way back to my hometown in Illinois</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469471100363-EM4E8RF4T097H6WT4RT6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 79 - I-80</image:title>
      <image:caption>i would like to try rock climbing again when I'm done with this trail - I did it once a long time ago and loved it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469471140651-D1JVSWBVJJV44A5CNIVF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 79 - I-80</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469471126094-PTNFEXPXLUPER1V9ZS9M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 79 - I-80</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469471021452-8B120OMX5QLK6X59IIWJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 79 - I-80</image:title>
      <image:caption>Space Jam walking under I-80</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/5/day-80</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403778183-7BOOOJGEYVX3XPUYD2JV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>i love all the flowers along the trail... But it's difficult to get a good pic to show how beautiful it is</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403874676-W0Z5MGC2UGT9XF0EA0LJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403943627-S8AFETAHX3TKL4YPLANK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>Bridges make hiking easier!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403716470-XPWHD4TS190U62OFO1CJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>the community center and church in Sierra City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403985359-XIBAPWIM0OEZKYI41DJZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403822958-UC7SIWUOA7IKW2776IL0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>Jackson Meadows Reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403855541-ZKJ07THKNX3VIHKQRJT2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403891759-SMY316QUX5VIZGQIY5IP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>when the trail is full of these loose rocks it's pretty annoying</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403972395-5X5CTF2DI45ZA4Z01MPT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403739351-12EEQZXYQBZMTYK1QQ0I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>Mary, Nick wanted me to take a picture of the church for you...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470403915165-60H1U4N1VRR0CMJI9I2S/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 80 - Sierra City</image:title>
      <image:caption>ha ha ha - whoever 'vandalized ' the trail marker made me chuckle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/7/25/day-77</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470330545-GWIEVSFTMUCZUV7B6ESP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
      <image:caption>I liked the mossy trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470379192-VKGYASO3BCNU71L3TUCU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
      <image:caption>oooh! A new wilderness!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470263429-E7CBJBZ544SG5ZBGPE6X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
      <image:caption>1111.1 miles- and today is the 11th!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470401496-O52M9GWY89SYI8V1K40B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470356556-4K2XRRLUWLNFYHHR46R4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
      <image:caption>looking back as I walked up Barker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470088692-PY96TBHUQNBZY2F9EOYI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
      <image:caption>the view when I stepped out of the tent this morning - gorgeous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1469470290436-RS37GNKYJM6FJSNNYJ3Z/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 77 - Oreos, Nutella, and Beer</image:title>
      <image:caption>this tree was growing sideways over the trail - weird</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/5/day-84</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470405089997-NNJZKK8DYN5TXE6AGB32/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404982349-HKJ0QJFGITPYWEI234O2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
      <image:caption>Middle Fork Feather River - I wanted to swim down there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470405049323-QBXY0PLMC1CGOW79PP24/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
      <image:caption>I get a kick out of the marked up trail markers - I look forward to seeing what the next one will say.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470405076491-CSSGRLGII9BM6HQQDX65/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470404952414-DXOM3PA54EQRU8XEKKQS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
      <image:caption>i love all the bridges!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470405010443-QEANVKXJIZRR8I6LW85J/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
      <image:caption>a view of the bridge from below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470405119463-KFXPI1KO6D3TJOT5NQ9W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 84 - Middle Fork Feather River</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-86</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759726760-6QK4INBGJG7O6HDULWOW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>our awesome camp spot at the rest area - pic taken the next morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759813063-9U6Q6SWEGJUDRO6XK7YT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>our first view of the Cascades - I think this is Lassen?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759521465-SKGXZ80WIIXT4708UC71/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>Nancy with the S'mores figure- a very fitting choice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759653063-92BU8E24H401IS2INYNX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>The Belden Town bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759853146-SFYM8ADJ6D2EGUUIT2OD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>Banjo watching the train go by (as we wait for Nick)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759496601-M5270IE8CKJU94RV2BQ6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>A pic of Terry taken from the suburban as Nancy drove us to the trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759788758-YMV82IAFYGEZGNHBKYEO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>new wilderness!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759611019-NEG1TZNRNETZ1WLC027G/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>i really think it would be awesome to at least observe the festival - I heard that tickets are $300 but that thru-hikers get in free</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759833803-LHNXFEHVUKMN3TUA0SB4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>ha ha ha - I really love these markers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759672393-YLHKTN4BNIYQ642WE17F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>yeah - don't jump from the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759703363-0AAJVHA8IA35C5G5OCZH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 86 - Belden</image:title>
      <image:caption>the stamp mill - hikers are sleeping here, too</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759347252-RSPBOXBSDFY3VBVEF8V1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
      <image:caption>Hobbit, Banjo, and Safety First</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759115788-838UDFKNLQALK27HAAL8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
      <image:caption>What makes these Angels so special is that they are secret (hence the need to block out info)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759335089-1DGVDN2K9O8NH3NGPB5E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759398407-WIVZ99C4ZQ6B0IG19HH9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759367428-K56Y3V8YBCX4WHW0H4TR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
      <image:caption>I need to meet Apple!  At first I was a little bummed that my name wasn't unique, but then again I am Apples and she is Apple so I guess it's ok.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759304739-I1OBFJWVFHZ7MIUS8FB4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
      <image:caption>Dinner with Hobbit, Dilly Dally, Smiles, Firewhistler, Banjo, Days Late (southbounder), Fed Ex (section hiker), Nick, C-Dog, me, Safety First (section hiker)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759268627-63TR8G4NEQSHCQYNQN5E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 85 - Buck’s Lake</image:title>
      <image:caption>Nick fixing his broken umbrella, Smiles in the background getting reacquainted with the accordion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-89</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761088652-YUGRUK8CCXEW49SRUVPM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>another view of Lassen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761045029-SXZAUA8PAT8HSGFRG2MO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>Nick and SPF enjoying the magic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761259773-UBO9OHFASHJ74A5QN7JF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>the hot springs I couldn't get in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761153307-XZOEG9G0WFHF77PMKM3X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>The Thompsons left a cooler of Gatorade and this box full of hard candy, granola bars, fruit cups, and toiletries.  And a trail register so I could, once again, see how far behind we are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761193190-20D33R8QY0ZIUWT05FEL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>well, that's no fun... So much for exploring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761124698-Z0KTJEWD3PMPIBT22QI9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>North Fork Feather River, where I had lunch and where I washed my socks and feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761354743-YARSA8ZR7X8X4G2WXYKF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
      <image:caption>another national park!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470761337687-JZ0T6I4JIZW7IIY2VEM9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 89 - Drakesbad Guest Ranch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-91</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779518724-MVBW616E1Z387E4UH53H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>the rehydration mix was exactly what I needed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779657827-FFBA9GYATZANQP4C1RKP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>i loved walking on the rim!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779756375-EILTGY1YMO0MHL25RFJP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779729278-WGJBMYW28UJ8LPW1X20O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>the cow pond where we would have had to get water if Coppertone and Chipmunk hadn't been at Cache 22- mmmm, tasty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779774413-NOSS8QJL8DQDBUUS2FK4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779689844-P0P3O2K7K7ER6VD0D9QK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>looking down from the Rim</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779590818-EK1TC4ZJTR4PCZRY3KJX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>A last look at Lassen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779612886-6VOWRHH97QE1JTJOZO75/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>Our first glimpse of Shasta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779633316-3ESMMQFTKN01RWMXXZUQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>along Hat Creek Rim</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779339945-FSKWS3B822QDV7RWWS7K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>where I fell - I was trying to show how covered in dust I was but that didn't really show up in the picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779486151-9NS50YOBF82N2SDLMMIW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>Nick, me, and Coppertone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779554062-PQ2IXLFIXZJ0ZDIIK96X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>Chipmunk chose the burger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779447262-A9GRU448X25RMHQAQAWG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 91 - Hat Creek and Coppertone</image:title>
      <image:caption>i love seeing that blue plate!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-90</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470778856221-AGO39O01P3PPJILI6N31/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 90 - Old Station</image:title>
      <image:caption>walking through another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779220668-OJOKRR879QTMYJZRP99D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 90 - Old Station</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779171458-3VHVK3E4HR8UP0S5MS5X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 90 - Old Station</image:title>
      <image:caption>thank goodness for this, i almost went the wrong way at a trail junction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470778960262-W0WLXZLZ9B2R7HUG0LOA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 90 - Old Station</image:title>
      <image:caption>Mobius and his ice cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779240821-R55024PWG89ZPB2Q0760/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 90 - Old Station</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779198133-A62T2QO6I9KSMQJC5ZB3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 90 - Old Station</image:title>
      <image:caption>these are my feet at the end of the day - and I even washed them in a creek this afternoon!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760076505-LVW5TR9BARA5XBD1SW31/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 87 - 35 Stumbles</image:title>
      <image:caption>trail angel Jennifer from South Lake Tahoe asked if I had seen thistles like this (red and white) and I hadn't.. Until today!  Seeing this one made me think of her and smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760025530-G4GHHZ1C43MMO2SRQYAH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 87 - 35 Stumbles</image:title>
      <image:caption>Firewhistler and me in front of the stamp mill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760119911-YWNQ86O5OK4QJ5VPDWWN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 87 - 35 Stumbles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760135747-TGRADH64OZ2KFBIH0WRA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 87 - 35 Stumbles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470759980395-HM1T6JOLM80XFXNB57R7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 87 - 35 Stumbles</image:title>
      <image:caption>the deer who didn't care I was there at all</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760098518-E4PJXSTD2TGUXDE33SLR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 87 - 35 Stumbles</image:title>
      <image:caption>Lassen National Forest!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-88</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760698949-9VM5BEXGMP0GGQTEKCWM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 88 - Halfway</image:title>
      <image:caption>a more accurate representation of the PCT halfway point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760852860-NBGRG1J5EPF8AYI9WKP0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 88 - Halfway</image:title>
      <image:caption>the trail was so overgrown here!  And those plants really scraped my legs, it wasn't pleasant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760663138-9VD0YQWDBV4L0DSUCLFL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 88 - Halfway</image:title>
      <image:caption>Caption:  the official midpoint marker that really isn't at midpoint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760216010-BV85IU41DGRLVEKRPYEJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 88 - Halfway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470760803292-JOYXCM6HA14Z6UP1GUFU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 88 - Halfway</image:title>
      <image:caption>The Cascades are so close!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-92</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780057197-404KMDF7JPUB4YL47121/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
      <image:caption>Jeannette, Alice, Patrick, and Jeff with their figures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780241174-VEFIBQGI0VWOYG8VS7P5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
      <image:caption>These signs make me so happy now - we've hiked more miles than we have left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780355508-0B8X3ZCF9QPB9SV00B5E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
      <image:caption>this smily face worked - it made me smile despite the heat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779860187-6O9608UK16L8QU3L3SW9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780428081-F4QCS3JDYHJKF3K2GC4W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470779905672-GOMMWLUGNYN6M3Y31YY0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780314443-97ZICD505JFYLG0TC2PH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
      <image:caption>these footprints made me laugh - they could have been made by Bigfoot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780289529-Z4LX81GY2PHCIBITR363/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 92 - Burney Falls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-95</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781649295-ORDG5ETDFV7ZOUJ1UFHD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 95 - Take a Break</image:title>
      <image:caption>the view of the trail for most of the day - it was somewhat boring (no views of Shasta) but at least there was shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781676236-9CYTZF2W46MPRE6XNISZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 95 - Take a Break</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781588058-DOX8060D3YUWORX832Z1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 95 - Take a Break</image:title>
      <image:caption>McCloud River</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-98</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782644269-8NKZYHIKXMFP9JP9AKWC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
      <image:caption>more Shasta (we're circling around it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782514491-UPCB9T3XU7EXSLEPDLD2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782698646-DPAOMF850X9155ZNPZ82/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
      <image:caption>what are these flowers?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782604471-9YGP80JBEBA0PFP08AZX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
      <image:caption>if you look closely you can see the top of the mountains peeking above the white cloud - it was cooler in real life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782730420-1NHV4QGEBG5X740GDX28/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782784703-CTQQZETARJHBFWA76P2H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
      <image:caption>i wish I knew more geology- the rocks were so neat up here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782539798-K397V7RBR4MW2P8X4YRD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 98 - Apple Pie from Coppertone</image:title>
      <image:caption>apple pie!!! Soooo good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-94</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781429394-3AMHSKF3PN2G2ZHJI3G9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 94 - Shasta Appears</image:title>
      <image:caption>Shasta in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781496877-AJZJ5OES7SU6RX235GQN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 94 - Shasta Appears</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-97</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782273737-Z9HCY1PJ2S6W4XOZ4MXR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
      <image:caption>i wonder who named this creak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782391206-3BGWL22U0KDQCAG3C4I9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
      <image:caption>yet another national forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782423673-H1G7XPMI1GDEID6RZ9XF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
      <image:caption>oh boy... We have to hike up there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782443771-AGBC1W9VF9MRHK508W5B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
      <image:caption>looking back from whence we came - we started out hiking up the rock to the right and then basically walked a big 'C' along the ridge to get where the pic was taken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782216669-3XGE2AI286MVHK2HN9X3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
      <image:caption>ummm... I drank the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782334380-TEW2LLS7KN4PXCKMJABI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
      <image:caption>Rattler cooking some hot dogs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782317398-1TFTNZ8YXMTFL7S2TGDN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 97 - Do Not Not Drink the Water</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-93</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781104908-T8JH1F9231L2SK6ERF3O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
      <image:caption>ha ha - the trail sign is so cleverly pointing to the dam behind the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781135991-R5NS9Q293O53WNKG65MV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
      <image:caption>looking down at Nick getting water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781247481-KRPU9Y6EGEMGZRLZWKKO/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781247066-YJO8T9KB29NDIADFV3VJ/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781250645-JCJ1J8HOME8R8A38JEUL/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780570011-74PJRJCZNAN73K3B8G8P/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780527120-NNNO7XUFHE7JTDRASJZ4/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780593134-YLOA4NFRFMN0FKO90CUI/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470780601352-O0P3CMDYRXLJTQPC5A3B/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781009715-Y9YYK6U6DFCEXE0HV10K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
      <image:caption>if you look closely you can see a rainbow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781192634-GUYDEIUBGMT7ZBYQ4GJC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 93 - Saved by the Hiker Box</image:title>
      <image:caption>i liked this quote</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-96</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782006843-37EARX3B74S7Q302QBFB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
      <image:caption>chicken and rice with VEGGIES!!!! So colorful!!! We will make all the other hikers jealous!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781823225-3R4F6JNXUUL3FDBTNWC6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
      <image:caption>yet another look at Shasta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782124216-EHP5FIQ79BIRECSA9SXO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
      <image:caption>Squaw Valley Creek - I'd like to come back here someday and spend more time, it was beautiful and serene</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781943523-ZGD70RYB46M40QTSI29F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
      <image:caption>Whitney Shoeston, the proud owner of my old shoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781968667-JNHHF818ZD8S1JHXNETA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
      <image:caption>Guac and Whitney Shoeston- hiking together and wearing the same shoes.  So cute.  Note: I love her hiking dress!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470781894620-WQCLBWTOIUL8WDQKQOJ3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
      <image:caption>New shoes vs. old.  I hate the color of the new ones but they were cheaper and, well, they'll be dust colored in a few days anyway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782070268-1R6IMN3OSMFTDYH0PX2X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 96 - Beth Sees a Bear</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/9/day-99</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782864655-5L3P4STCY4TG2QXN0DJE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 99 - Stupid Ankle</image:title>
      <image:caption>another wilderness!  I wonder how many we go through</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1470782928757-7RBIJPKL8EK0ZIH0HSFG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 99 - Stupid Ankle</image:title>
      <image:caption>the water striders's shadow on the rocks was neat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-100</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898755486-3LCWQADK004NYTGW9JHQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898519803-Z1TXOH50CZ3GSOXPENFF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
      <image:caption>waiting for a car to come by with Nick and Ripper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898602761-NQR12E7LXB4LNH2VTZ31/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
      <image:caption>me and DW on our bikes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898734236-DRDZP6AL2SIY3OERREFU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898440829-315CLP1TGXN27PPQ7TX4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
      <image:caption>yep.  Going up and then up some more... I still can't decide if seeing how far you have to go is a blessing or a curse.  Also: the trail continued to wind around the mountain, so when I turned the corner at the top there was a lot more up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898558019-BWHNFJOLLNJF38II2CEW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
      <image:caption>the lovely ladies who stopped to give us a ride to Etna, Annette (avocado) and Judy (turtle).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898669591-W6NO5V44UKPI7LVYBVLG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 100 - Riding Bikes in Etna</image:title>
      <image:caption>our bikes in front of the DG</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898930343-Q4P0W0VFCFLGGPBTVAL5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>my imperial stout- I'm such a cheep date now, this one glass had me feeling pretty good</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899147470-Y1TCE4SG055KZPUBG35E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>Dad, check out the Willys!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898971408-IPM73D857MH109JVKB7T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>Nick eating the steak with his mini Swiss Army knife while Moses cheered him on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899051194-1L3PDAO6YDZGSFYP1O86/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>Ripper, Prancer, and Cliffhanger enjoying Nick's leftover steak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898863997-34VOGEJV6C4YSXD7AQ9Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899084634-P5C1RBTSXRS7VV9UEPGN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>the main house for the bed and breakfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899120071-MYB7M6N0RR8EVNJW16NS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>the hiker hut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471898893040-BH8NONOTT3RL9ICRZTY0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>a selfie with Bushwhack, DW, me, and Nick while we dried off on a warm bench</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899009023-WU03N8Q5806O7JRBZGFO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 101 - Etna Zero</image:title>
      <image:caption>Bushwhack enjoying Nick's leftover steak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-102</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899272162-33RQIBCV2Z3LMX3TG8QS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>Vibeke chose the sheep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899318953-WTXXFNFT8G8VDQGVNTP7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>Lionheart with her clay figure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899524923-SO8OB68EHN0M5O4F63KL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>these made me think of a Dr. Seuss character</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899370485-8Y12MGKOX9YMS1VQ2225/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>part of the message from Ashley - I love this quote!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899438856-4065T0N0V3C3HUKKZHNM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>rain in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899405201-YGU3VO9CADZX8AUTRRSQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>one of three cowboys we saw getting ready to round up some cattle (we could hear the cowbells jangling but never did see the herd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899480159-N4N9WM6TMV99QH0OU4UC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
      <image:caption>yep.  1600 miles.  Still 1,050 left to go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899571579-AJWPLKEMHCQJBHU2AYNO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 102 - 1600 Miles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-106</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900916332-W6ZLC06T9FIN6W39BH1E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>please don't judge my dirty fingernails</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901070435-IGJLADNPTC75V7WAX90F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>thru-hikers turned trail Angels with their clay figures: Sith (not sure what her figure is), Jedi (ninja turtle), and Gopher (Beeker)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901028549-7045XCHN27F8LHO49X9O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>Trail Magic from Sith, Jedi, and Gopher</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901251805-AMDGJ659URX7WXO6HBY6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>this tree was nicely decorated for Christmas - how long have we been out here?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900940034-WAFY0L7RLOU1EAAXNUFV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>we finally made it to Oregon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901116273-B8HEV0XZPUF4OSKLH771/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>these people made my whole day amazing!  Nick, Sith, Jedi, Bushwhack, Gopher, me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901201627-ZRTEZEGKDKIF7PYMNDVB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901272713-3DTL1IHPTZL23DJ7C0VQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>i liked how this rock was split</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900883149-VTXECL6OETMU3IU2037N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>look at that!! Less than 1000 miles to Canada!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901225798-LNO9GZU8NK4QB0CEL7AQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>are you sick of Shasta yet? Nick is... I'm not</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901166937-Z6LIL47ZBQCDQU7H5VA8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 106 - Welcome to Oregon</image:title>
      <image:caption>A picture from Coppertone and False Alarm - I miss them both!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-103</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899838941-7UXVE7RL7TX2PR64UVM4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
      <image:caption>i loved how the rock was breaking apart - there was a huge hole near here that I really wanted to explore... But I would have needed ropes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899766199-OVQH1POB9XDER3S01Q5Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899799712-K5524R4218N2OIE3Q0JP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
      <image:caption>Nick getting water at a stream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899963202-6CBJ7222ME9RJZAIBRAD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899679069-4U3HJQWS6JADE8A30MVV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899878852-R8043AGIQCN6GWYOTGS1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
      <image:caption>a young buck who didn't care I was on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899933566-4GCM2NG5EUKB0HJR0U9Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471899781690-G6UMX1AUJCQZGCPMHTC0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 103 - Poor Bushwhack</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-108</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902325542-FEHP9E9H3XSZYTVOGWXO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 108 - Familiar Faces</image:title>
      <image:caption>oohh, now we're getting fancy by dressing up the trail markers with stickers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902266884-QLUF8PQIH0UVNUAS8H8K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 108 - Familiar Faces</image:title>
      <image:caption>Ant, Rat, and me - those sisters always make me smile!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902294853-M93QQJEAJFIXYLFBHDQB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 108 - Familiar Faces</image:title>
      <image:caption>yet another wilderness area...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-107</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901807104-QN2Q0X2PLTGBIKTS7U0S/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 107 - Ashland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901375877-H21QD88KEFT7OSP33XRZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 107 - Ashland</image:title>
      <image:caption>inside Caldera - those shelves of bottles lined all four walls, it was spectacular</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902117598-R80SJ1KU7E5N8040TLRR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 107 - Ashland</image:title>
      <image:caption>yep. Another national forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471901347960-RGFCBG49IZR03VPNRGV2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 107 - Ashland</image:title>
      <image:caption>Nick, Jedi, and Gopher are sitting at the table in the background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-104</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900228789-6UXRJVBBUZ1KK7K9HEHR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
      <image:caption>there used to be a bridge over the creek but it burned in a fire - I crossed over using the log to the very left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900276516-WLLD9LE6DV2MHQYLN9HK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
      <image:caption>this road is also the PCT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900254194-ROXLIQL5SK4H1CQZ9MAZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
      <image:caption>a bridge that didn't get burned</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900191280-8RIVZXTWFXLQR9YZ0LT6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
      <image:caption>What was left of the five 1 pound pancakes after 2 hikers ate off them</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900119893-CTAA0U00WBTG98V1PWX5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
      <image:caption>Mary's dehydrated meals are THE BEST!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900321842-J7MP43AJ05D8TUHR4HSS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900158999-4TQ0WDOMK7N5KHV1JLR2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 104 - Seiad Cafe</image:title>
      <image:caption>Seiad Cafe - home of the infamous Seiad pancake challenge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-105</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900698358-IRXUQWTGG5CIQAZKBUT7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 105 - JEDI!</image:title>
      <image:caption>i loved this trail marker!  Candee, it made me think of you.  :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900733499-B4PK13RS6VP3TTWF7H9I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 105 - JEDI!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900644529-1948BTEJ8I68OR9G3J6O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 105 - JEDI!</image:title>
      <image:caption>Shasta is still in view - we're walking around it so we'll see it for a while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900752745-YO4I3U9EZ932Q682PBB4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 105 - JEDI!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900605037-60OM75664C5OE2XV1DN5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 105 - JEDI!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471900770980-K88YTN08WS4R1FP0D879/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 105 - JEDI!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/22/day-109</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902784389-UZ4SW0MA96P8J5VA5CQA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>Veggie Gourmet, 1-Track, and Jolly Llama - their themed trail magic was excellent!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902815786-MSE9VN014ZXTAB9MIJJ0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>I didn't see any ground bees but appreciated the warning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902761130-DTA8EGE2PQPTQR0CLR10/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>great white turtle and his costume (and mouth full of salad dressing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902682733-RFBT1U0DKTBJWL1BCPJA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>decorations leading the way to La Bistro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902408238-NEBBE9XZO7VO0CUGSOMW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>some trail magic Magic Rob left at a road crossing  - it was great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902445603-7OTFQ7194QG3YXS7LNWX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>Michael, Amy, Buff (the reason for the magic), Goldie, and Rob (the man responsible for the magic)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902840312-6OF74R0SIFI3CBX2XGY3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>good thing I didn't have any bathroom emergencies - where would I have gone? :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902866735-XDVQP4S20UV5AK2DHQRN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>yep.  Another forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902552807-HMQVIAMOHXVZERKXKB33/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>Mark and Mary, official trail Angels (although they have always been trail Angels to us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902916241-HVRA5ZPU800QAKGP762I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>this downed tree was a bit of a pain to get over - I ripped my sleeping pad in the process:(</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902957095-FDS7EQ05I2U5ERBMS6H6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902502644-MDXGUMYU722JLIDZF6X5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>Magic Rob chose the watermelon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902472080-5TGR8NMURJUR2HM3LOQQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>Storm Chaser, Nick, Amy, Goldie, Michael (playing guitar), me, Buff - enjoying the food, company, and shade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902531394-UXUWTW75QLMOFIDGQ45T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>Texas trail magic!! I love it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902578021-4D2SL6P96DS97FTPQEGG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>what?!? MORE trail magic?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902658044-IIFDCCHJAABNDH59V63Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>the menu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902741983-J2LLMZY8F611WXJNDD34/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>goldie's costume</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902892783-MJJV31WVHNSGU75BQB3X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>i love this sign - less than 900 miles to go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902940092-X7N7ZBI89QMXJIA2HM5W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1471902716117-WHCQBD0RNVE3A54XQ7MO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 109 - Trail Magic</image:title>
      <image:caption>the costume I wore at La Bistro</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/26/days-113-122-off-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236768922-VJGMNJ4MQD1VYCCXTWDP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>paddle boarding was a blast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236990046-3RJ6HDQG6ZGNFKEWLL2K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236723961-DGXOB1GYY3SGIJ05CJ8G/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>our lovely bikes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236964983-YZYBADH573PBGEWGI1RB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>The beautiful sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472237133922-JOOVV85AFF4PUNIHU011/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>My parents at the museum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236934551-9YWUBPENOZOVLORBAAH6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>Entertaining sea lions - ort ort!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472237185379-AUACW35JBPBBNA1AVXXB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>it's too bad it isn't closer to Halloween, the bloody eye would fit right in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472237318500-1L2P15OCJNMBGWRVM8Q3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>and Dad said we wouldn't finish...he underestimated my mom's and my determination</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236858670-RGV5RH2JKUYCDYRR5IWT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>Nick and Nick at Baldy's</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236680333-HTWS63MW3N3I7EELRQAP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>The same shirt - one clean, one dirty from 1800+ miles of hiking. I find it difficult to believe that the shirt on the right once looked like the shirt on the left, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236836837-SXDY9LUDPLNXXQGM2ONN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Days 113-122 (Off Trail in Bend)</image:title>
      <image:caption>on our bikes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/26/day-110</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472234211745-YFEDOI12L16F9MHVLXIJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 110 - Mark and Mary</image:title>
      <image:caption>Nick enjoying second breakfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472234526480-KG88K09EV8FHW8161TE9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 110 - Mark and Mary</image:title>
      <image:caption>some examples of how messy the trail was</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472234594822-B9NBFFCFL72VQOYIEMM1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 110 - Mark and Mary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472234236775-BZAK7RBA7XFCALSBBGRW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 110 - Mark and Mary</image:title>
      <image:caption>a selfie with Mark and Mary - it's so nice having them here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472234267688-AIDEBCC5LY8K68SPHOKS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 110 - Mark and Mary</image:title>
      <image:caption>a trail maintenance crew removing one of the many, many downed trees in this section</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472234564481-QOQFRIOWWWRK21JP7RJ0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 110 - Mark and Mary</image:title>
      <image:caption>walking through a lava field</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/26/day-111</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472235950185-Y4YXXXJEBZA2122CR282/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>looking up at the interesting rock formations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472235980509-KOQJ45W751MJ3PYQU0IZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>Nick ahead of me (we're going downhill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472235898060-O8WV0787C6T76DRLZ3JA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>an example of the rocky trail - not the easiest terrain to hike on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472235220949-OCJN0F7FCKUQW0XAO4UX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>sunrise over our little pond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472235502990-FEEH5VR04ZYUPCC4RNII/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>more burn areas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236032079-XJLD9LA8ENC05IKF0M2O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>Crater Lake is so close!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236006677-7E0WAJ1MEJKXRMIY8EH4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 111 - 1800 Miles</image:title>
      <image:caption>1800 miles!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/8/26/day-112</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236491039-E0IL4KDKKM8LD84A9NZM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>Nick tending to the grill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236257416-98YP759F3U0DOY4NZ07D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>Crater Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236393811-22036JJ7H0MR5ZUJW3Y9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>another picture with my surprise visitors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236241273-X2JRD4C8GR0PSEXOF6F7/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236242690-06RAAD0MDP9K8JMR2M7X/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236242924-YLZRJRUQDYPCAI3ESE51/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236556174-PGJ8YM26W3YMQZXHMXJB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>The cute squirrel was begging for food - don't worry, Nick didn't feed it, he just pretended to (which is probably worse).  Look at how the poor creature is reaching out with both front paws!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236367937-IQBP90PPS7DUKV7FZ5WW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>Mark and Mary with their clay figures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236464376-6UL11D6C2KDMT23VV4SN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>the house we rented in Bend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236520726-Z04NPJ9I6W7NVCHEDOO0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>a fuzzy selfie at the dinner table</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236123446-9CUUEMD3JEVEC93PHXG3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>Nubia, me, Tim, and Nick - Tim and I trained for our first triathlon together and I'm trying to convince him that he can do a thru-hike, too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236329249-Y8FJBGKHHPIM7KWDCGK7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>with Candee and Nick right after they completely surprised me - I'm holding the apple Nick offered me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1472236176440-RRGEA986SCWXEJQYMXQ5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 112 - The Great Crater Lake Surprise</image:title>
      <image:caption>with Mary as we embark on the Rim Trail - I particularly love how Mary decided to wear a white shirt, too.  It's crazy to think our shirts used to look that clean and crisp!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/12/day-125</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696787199-H6EDU0GYXKOI4E6DUGE8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
      <image:caption>i stabbed my knee with a broken branch while stepping over the downed tree to which it was attached</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696763100-9ENT1IW3SJI71KGYIOMK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
      <image:caption>Diamond Lake, where Nick and I enjoyed lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696906502-V22H7F3NFLSJS6DP8CHQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696827963-4S9M86L9KDWRUSUPD3TA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
      <image:caption>is it just me or does that fish seem oddly placed?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696850591-ALDNI8TAM3KP2NLCESWH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
      <image:caption>Nick and I sat on the dock at Shelter Cove and relaxed a bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696869849-YNC2ZLDZO5R0H4746EUP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
      <image:caption>this gas pump still works</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696931949-NMJNIAN5AU9NJ3EH1184/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 125 - Shelter Cove Resort</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/12/day-126</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697099701-SWIN6VTJTCUNRX7RI6RD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 126 - Hiking is Better Than…</image:title>
      <image:caption>another former burn area - happily, I walked through it later in the evening so it wasn't too hot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697088030-NEOUX2X52EZGSMIGB1MV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 126 - Hiking is Better Than…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697040679-9E6D0VJF1LRAWBZAF8X2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 126 - Hiking is Better Than…</image:title>
      <image:caption>this bridge was fun to cross for some reason</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697063825-93094D58HBVB5H7TLZ2M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 126 - Hiking is Better Than…</image:title>
      <image:caption>lower Rosary Lake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/12/day-123</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696100456-O6N1LZ0ZQ0RN9AHDZZP0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696049176-I02VC25G5QNT0QMZKZ6C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696119783-8BWT4564NGFL6D3IJ6ML/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>i like how someone had the foresight to put a new marker on the tree before it completely swallowed the old one</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696156450-GTCYC7O49MP5BKOHWOCP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>i love looking back and seeing how far we hiked - that's Crater Lake Mountain in the distance (as the trail marker says)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473695968879-NLK3DC8D2820CX88NM3B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>yes. It IS the journey!  Who cares that I still have 8 miles to go? Enjoy the moment!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696180867-AO2VJKVWIPYOCF5QJ5VN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>Mt. Thielsen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473695591101-AE1QBWC0V974713JZB2Z/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>with my parents at Crater Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696201541-633VQJ81PIFCF0T49Q29/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>Mt. Thielsen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473695994404-YM2HH3WA1J2GT7CA8S6W/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 123 - Back to Hiking</image:title>
      <image:caption>someone made a smiley face on the trail - how did they know I'd need it?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/12/day-124</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696489969-HSD450MCCRWC63R595CO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 124 - Bandanna Arrow</image:title>
      <image:caption>To clarify, this is the Oregon/Washington high point for the trail - it's strange to think this is the highest I'll be for the rest of the way!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696541104-53BNME28PSTLH1RKU6X0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 124 - Bandanna Arrow</image:title>
      <image:caption>I love the old trail markers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473696461495-SZKA80OGQSJXE7RGGBLP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 124 - Bandanna Arrow</image:title>
      <image:caption>nick and I aren't ultra light but at least we don't have packs like this - this pack was HUGE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/12/day-127</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697211694-OAA0MERJQTDVWPSLVHZ0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 127 - Smoked Herring</image:title>
      <image:caption>Nick holding the leaky can of herring as he cleans off his herring oil covered food ...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697468648-0W7IL2YG7MGEH2D5NAPE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 127 - Smoked Herring</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697430017-48DBGSWS8MJZ2MRIIY4Z/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 127 - Smoked Herring</image:title>
      <image:caption>the cacti figure in the zen garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697406828-DV2KPPGNA33HG506B1XQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 127 - Smoked Herring</image:title>
      <image:caption>us with Clayton - he was so awesome!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473697455815-5ZID66B0HHRFVIVRC1K8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 127 - Smoked Herring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-128</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945680187-KLKCFIQ5YA07D8ITIPPF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
      <image:caption>I think this is one of the Sisters..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945862139-IC3WB90ZD212XT3O3XLV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
      <image:caption>interesting mushroom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945712393-WY8119DYO8QDABK76ZH6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
      <image:caption>not sure what mountains these are..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945888858-OAVU9AYFUOABWVYD59K4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
      <image:caption>obsidian falls</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
      <image:caption>the fog rolling in over lava field - you can see the trail meandering up to the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945632173-6D6S959QJUWVZA66WALG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
      <image:caption>April chose the bathtub with ducks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945947058-VERTR88LL35LSH5D39EB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473945931028-UVUDW52TRVVVJY289312/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 128 - Couscous for Breakfast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-130</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946734287-05JCHCJNSJE6QIKD0CVQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
      <image:caption>yet another wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946702399-F49I7V91GPEKB5787Q7A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
      <image:caption>Candee and Nick, do you recognize this strip of road? We passed this spot on our way to the coast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946648408-X26EA3OGKKB8Q801RHBX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
      <image:caption>Nick blowing up his air mattress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946676206-RBL2PPJULB3U4JOQMZNK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
      <image:caption>cooking dinner under the flap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946613095-6P2HJZ2PRBCEFUVYBABS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
      <image:caption>where I buried my little friend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946759090-2WBBCGCXXXVUTWH8XJF0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
      <image:caption>a random shoe on the trail... So weird</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946499795-IC6UWQN302L8P7DJ0C50/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946538436-KZIVIHNITNCY28TLBV16/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946537857-DHJJDIGB5SLEMWMGTIWM/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946538713-TX7JNF2EA617NRMXBMZF/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946588781-RHZWXRQSF9RTFF5XFKI2/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946588436-CYS6ES59LN0FN2J26KG2/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 130 - 2000 Miles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-129</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946083611-JUZPNU4JYNH5LB7OJU9P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
      <image:caption>Gina and ? - it seemed like the clay figures were made just for them (the spider for her, the camera for him).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946207008-BEVXSBRI2XL1FBESK51V/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
      <image:caption>Mary, this picture is for you- it's of South Mathieu Lake :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946299506-DT3IFXKVX44RN8JUMISN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946315970-DNHPWEIQBR51PDTRL8MN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946170914-YKW0EGUZ1ILRYSYK7QCQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
      <image:caption>isn't he cute?  He seemed so much more comfortable off the cold ground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946146954-BJ1ZEFIRUGPTU565AFAF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
      <image:caption>the poor little guy was still alive - I couldn't leave him on the trail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946281022-E7BDL5HK2F30WBC1ZS43/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946263759-6GNQN4AEAO62UHHFDL0C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946051435-X5XJ8XYIJIG1YGMYSL0K/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 129 - Big Lake Youth Camp</image:title>
      <image:caption>Trail hell (for me).  Nick is up there ahead of me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-136</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473949039186-MCKOZHUIDK5H53KPMYO7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 136 - Cascade Locks</image:title>
      <image:caption>Cascade Locks and the Bridge of the Gods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473949066555-79MF8IBFV5UY3XJF59KJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 136 - Cascade Locks</image:title>
      <image:caption>Me with Dirt Squirrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473949088059-O3QT66CNYY16NT3TDCO0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 136 - Cascade Locks</image:title>
      <image:caption>us with Dirt Squirrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473949208431-OCE313Q1AF7MZ4ADZRFT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 136 - Cascade Locks</image:title>
      <image:caption>Linda and Jack with their dog, Charlie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948894933-RT64DG8UBKQFVDTIX8RD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 136 - Cascade Locks</image:title>
      <image:caption>Tunnel Falls</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-131</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946940146-PRZQXCS8J3PYSLAV6KK7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
      <image:caption>rocky retrain and snow... Not my favorite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947082551-UW815BVE3EX4DCHJL2A1/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947082668-B5EWYONAE7U7LE7KGMBV/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947083023-DMNW57SPNRURCPY41L3Q/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947058293-WIKTO7U1CRIEP4XVGFJ0/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947058292-HZQ5VKZ6F5TTPPLSAY1U/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947058740-TX1XS9M25K603RQBQ8TQ/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946954070-Z1SH1JCT12JSWODOUWPT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
      <image:caption>the log Nick rolled to the campsite so we could sit in front of the fire.  He's so manly. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946860220-8KIYX5DW9I4TFZWL6E01/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
      <image:caption>the sun making an attempt to break through the fog - it's shining on the lake below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946907303-HB4N80MHZMHK8RCPJNK3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
      <image:caption>The sun breaking through</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473946882777-SUN75QON3HBZUTEMWTPB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 131 - Fog</image:title>
      <image:caption>it's so foggy!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-132-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947450117-XSRXWC9K3UCL70DSWLSN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>this tree was interesting and I liked the spider web in the middle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947569152-BA7S35XS50JZK9724MQ7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>Olallie Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947429623-MKLC8LPYVHXAKPMRD9MV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>i love the fog over the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947679135-I65MSDRVUNBHRZTV16BT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947545138-93H462BMRK4L5UQHQQRS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>the unhealthiest lunch ever</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947403990-W32HNYFEA9HOCPV8VS74/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>Many Lakes Viewpoint - isn't the fog beautiful?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947639029-HIAASLUT9QKGBJ6QOQUQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>i've never been on a reservation before</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947605652-107TDW9SSLMXKJ23NTMX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
      <image:caption>ha ha - Nick left me a sign to make sure I didn't miss the spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947708990-PUJY8A46T2WT2QJU2CSM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 132 - Olallie Lake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-135</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948660996-55MNHS74QY5HCDBIQ6Y4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>crossing a river on a fallen tree - the rope was extremely helpful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948687237-HQM2HG9532LMH4XTPG1N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948600978-QFX8290SIXKVMJAW4D3N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948700935-87QF7NLAM4IYK6CYA4LB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>blueberries on the trail!  Delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948463418-L72C1KYJF6QVVNZQ2NBF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>Ramona falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948567711-B2C6CDTQU7AY295OQA44/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>the light shining through the trees was beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948728808-LWFN185D32406JQ850IH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948752321-6NLO2854P6R5L5VBSVQG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948776335-H5KUTBWMBCWPKARU54ZA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948739312-JO3R7ZX882VG29MS1YIU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948486559-4X0UBRHIGWBNWJ4CK1QF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>A closer view of Ramona Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948616793-0VQL8QY9ULQTDTQ7SWCZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>a cute slug - he was huge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948537469-0GL8XT0LFA18SR6HC5C9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
      <image:caption>I loved how this rock was balanced on top of the other</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948643309-BFAT3U7DUFNZ7LB3G8TU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 135 - Ramona Falls</image:title>
    </image:image>
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  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/15/day-134</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948280566-XU689RYKGEQOAX99HCHX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 134 - Timberline Lodge</image:title>
      <image:caption>2100 miles - getting there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948254670-WV5RTBXVPOMH8IQJCKL1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 134 - Timberline Lodge</image:title>
      <image:caption>Canada - 550 miles!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948306740-FOAW9KFM1KSS2OP5KEM7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 134 - Timberline Lodge</image:title>
      <image:caption>rain on the tree moss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948326904-AWBFEEBK8DJKQ1CBEPTU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 134 - Timberline Lodge</image:title>
      <image:caption>Nick waited for me at this stream crossing to make sure I got across ok - he's so thoughtful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473948078086-OJIAQLYPRIWYMAT8QJJU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 134 - Timberline Lodge</image:title>
      <image:caption>Encouragement from Nick</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-02-18</lastmod>
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      <image:title>PCT 2016 Blog - Day 133 - Mt. Hood Appears</image:title>
      <image:caption>Mt. Hood national forest- we're getting there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947830381-DX7VK8VR9R9KO5XB3IH0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 133 - Mt. Hood Appears</image:title>
      <image:caption>I swear, Mount Hood doesn't look real - it's like a painting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947927474-M5XIP8013K411AO283SJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 133 - Mt. Hood Appears</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947900703-73CX64MECVFR30B9WN3H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 133 - Mt. Hood Appears</image:title>
      <image:caption>the makeshift bench - there was even a backrest!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1473947940267-V5XRX5GSJM5ZOSEC8EG6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 133 - Mt. Hood Appears</image:title>
      <image:caption>Timothy Lake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-138</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482379953-QOQRKCH2OGWJAH4QZ56Q/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
      <image:caption>The geocache we stumbled upon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482527788-XP8MQO7FZ9J2RCVMV540/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482361224-5R8CEDOCWWA8YZHVTYKB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482458196-2UGZVGEPH7IBRGAI9BTL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
      <image:caption>a lovely note from Dirt Squirrel and Chili - it made me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482615272-1SVRGBDWHH22Y1Y0WG7T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482430357-PVWR0T9WSDN4HVUY8KJJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
      <image:caption>Emily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482493675-FPK8EON93QC0IF7AXQXT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 138 - DeadMou5</image:title>
      <image:caption>The view of trout creek from our campsite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-137</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474481904009-EFR89FTTARLZ5YX1LTZG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>Matt (Dirt Squirrel's brother), Chili Cheese Dog, and Dirt Squirrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482288560-LZ0IRKU9G7GVN4DAG0ZO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>Woodsmoke, Yucca, Chili, and Nick (Dirt Squirrel and Sprout have their backs to the camera)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482209530-G3654LB6KRLNJUFHYDU3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>look at that - only 506.1 miles to Canada!!!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482076624-0R8NGGWYOA5ALTVYM43P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>Welcome to Washington sign on the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482104433-C8DXMV97XFMNDKMNXKAW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>Looking down as we crossed the bridge - it almost made me dizzy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482136856-K1LI2T5CWPS6HI2C5LK2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>Nick walking across the Bridge of the Gods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482159945-Y5FN9K5PGV30YD346XTR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>the obligatory fist bump</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482008404-1D5IPO3174WLBC08C1EK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>Nick with the ginormous ice cream cone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482034419-QODHD2WTURV5EEXPA2EV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>we ate the whole thing with spoons - it was a ton of fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474481817172-JSCMAE3JH9HJ5DO77M94/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>the food Jack and Linda gifted us - in particular, I can't wait to dig into those blueberries!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482307130-IQX6HFL6JM8WXW51MG62/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482178264-F5OTV38F860M2JUJ39N9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 137 - Washington</image:title>
      <image:caption>We are officially  in Washington!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-139</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482683218-H21PXCX2NPE7BC97EH0P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 139 - Screaming Mountain Lion</image:title>
      <image:caption>my first glimpse of the elk - after I crossed the road I saw the clearing where the entire herd was hanging out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482744528-R42SWV93SDFR3N0PU44E/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 139 - Screaming Mountain Lion</image:title>
      <image:caption>my view during lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482941408-25696TLQE6FIX38JVCSB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 139 - Screaming Mountain Lion</image:title>
      <image:caption>Indian Heaven Wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482717236-THVJZYWSURE6B3W8Z72E/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 139 - Screaming Mountain Lion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482920511-VBC7QLBDZS2FO6USI01N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 139 - Screaming Mountain Lion</image:title>
      <image:caption>Mt. Adams?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474482888254-DDK2E46W7RSHMH237NDF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 139 - Screaming Mountain Lion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-140</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483458808-C9IX92KFF899G0YL4WRW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 140 - 2200 Miles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-143</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484590462-RDVFYD0D4GF5VREGDE26/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>goats in the Goat Rocks wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484652467-CQBUO47UWCKPRHWBCLCJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>The USPS cares and regrets the damage to our package..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484562596-ZEYEVWCO28EV5UWPXMDP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>we saw all three mountains at once by taking the Old Snowy alternate - Adams, St Helens, and Rainier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484407923-YZO2G14I7FOKPBUZOOSP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>our amazing campsite- Miyagi, Aquarius, and Nick are packing up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484461030-5BAWCD514FU0H2NCQ115/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>me with Adams in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484751689-VFQ1WHTM44UGSBUYYCG1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>Mt. Rainier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484485986-ZGYJX1ZN4515NEB7D8XP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>Dirt Squirrel enjoying Rainier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484704685-6NJEPRU361NK12ZIVVI3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>Hiking the knife's edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484725243-UZH2XE2JFRLCYID1XZ1O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>I love being up so high!  Look carefully follow I the right and you'll see a hiker coming down the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484539710-QYZMKN437OOMU07MJY70/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>Dirt Squirrel and Rainier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484617522-PDRV1CPKFZGKDXS807B8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>Nick being helpful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484510459-YVZ7OKHP07ZNXVM4FMAQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>me enjoying the view of Rainier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484778128-OVUIRR8SUR6N0CZQBAXJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484684865-S0F3XO3OF5YX8E0A2NEB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 143 - Goat Rocks</image:title>
      <image:caption>Sierras revisited- snow trail!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-141</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483597125-G1C09IEA04UCGAXZ8RFH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>another side of Mt. adams (we walked around it for a while)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483673349-19M394BSB5N75RMI1OXT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>frost on the trail.  Gulp.  I know what this means...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483574747-DPCQL78FNYDDOFPBOUME/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>Mt Adams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483737390-K2ZB143GTQQOBZUQW2MY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>look at how low this pond is!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483625022-DVFM1HSNSF88Z2ZIU4OU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>Old Snowy? I really don't know my mountains!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483656808-LVOD1BTGEF1YX4ZMH6LQ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483722564-JD0DUVVSNKAE6T5BOHKZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483523201-2VEVCJIOIDMV70N4A6P2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>I love this cat!  He hung out with me while I shopped at the store</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483708025-KDOELSDC251MRWW57QJZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483546527-4TQP23EVHU7AQ4LFHMEL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 141 - What Are You Doing Here?</image:title>
      <image:caption>The store had free fruit out front! Awesome!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-142</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484156515-D9LLY5JAO2VCFPZL1HGH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>goat rocks wilderness - it's beautiful!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484242849-A821JQK4TT37RNNC30Q5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>a view from our campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483870908-JXQ4D4XBQFNW51PSY4OV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>picking huckleberries .. Or are they blueberries?  I don't know but it doesn't matter - they are delicious</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484215421-TGNBUWPKJRB8CPMLF5W0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>where I obtained our water for the night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483911743-G2159CLFQ8OHOJJXNNJ3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>Yucca learning some yoga from Sprout</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484268084-5GHJX29G9IGGIPRVIEAA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>the moon never looks as beautiful in pictures as it does in real life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484043296-43DOQ8BOM8E5JB2HBO4C/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484042523-7CO1L78B56WWLZIT4X07/5.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484043374-7AA6ESX6RZ6QNS1S37CE/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484043876-6YB8RA716M75ZCQZNW82/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484044457-9PM0P49AUFZO5TLQU8PT/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484045422-HT6OCBE5SBP5NO9D8E3P/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484045421-DUR6OFOXXH6ZGM4LBLZF/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484314851-M6VVYJXOAQRD4EJ7NIEL/14.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474483844268-KX4L7AMMOTM77ZR0HJ7U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>where I ate breakfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484293391-ZHE4RU3LKYZD30UJ32S5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484128712-GVPWRJEORVVDHQ3N1ZV7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>Cispus Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474484180338-164I89KC54CIFQVP2TFP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 142 - Hiking with Friends</image:title>
      <image:caption>a mushroom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-144</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485342833-WATP4M2TUGJK334AZVTT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
      <image:caption>William O. Douglas Wilderness -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485290792-OX1Y7D81MH90V9EZOD9M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
      <image:caption>this horse made me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485448480-FRBC7H7ZKSTSRH0N811P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485392216-WB7ZKT6A6DWXH0N2YSHZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
      <image:caption>2300 PCT miles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485264579-K34H1G2WM2SOLB3AEM3C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
      <image:caption>us with Grandma, a remarkable woman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485319044-ARJWM7MGH9W7FUA7TDFR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
      <image:caption>Fish Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485367549-UETMLBPTGI4MGE8V37WA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
      <image:caption>Pipe Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485413374-JQC2G644QPF8I0SPY45R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 144 - 2300 Miles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-147</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485748928-K1T05X3EDM91IQ3CWQ5X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 147 - I Miss the Desert</image:title>
      <image:caption>I know I already took a picture of this type of mushroom but it's the only other picture I took today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485722516-1FXC0ZKP4NE5TAP5QRS6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 147 - I Miss the Desert</image:title>
      <image:caption>I'm digging the huckleberries/blueberries</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-145our-11-year-wedding-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485621280-LBAKMLLEQ337W6MIP5GT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 145 - Happy 11 Years of Marriage</image:title>
      <image:caption>where we both went off trail for a bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485531903-QK5SFTZOWW0XLC713PN5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 145 - Happy 11 Years of Marriage</image:title>
      <image:caption>a hint of beauty behind the fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485607848-AL8GYV6PIE0RGQU1H37A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 145 - Happy 11 Years of Marriage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485590545-TAQ0SPUN1D3UX3SBVP3U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 145 - Happy 11 Years of Marriage</image:title>
      <image:caption>the wet, wet trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485554617-JUHP2EZ8U85N1SDL5HKX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 145 - Happy 11 Years of Marriage</image:title>
      <image:caption>fall is here - the leaves are changing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/9/21/day-148</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485866955-6YZP11PLMZ3U85O9TIQY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 148 - Snoqualmie Pass</image:title>
      <image:caption>Mary, your drawing of the tent is pretty spot on!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485907395-PKI83GMFHX867F3H8VGK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 148 - Snoqualmie Pass</image:title>
      <image:caption>this mushroom was purple!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485947494-IOK89AUP10YHMA3PYRX2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 148 - Snoqualmie Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485926644-UPB75VLZDV9EIKLGDUI9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 148 - Snoqualmie Pass</image:title>
      <image:caption>Mirror Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1474485828415-DS63F9RPL79EL9IFXVCZ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 148 - Snoqualmie Pass</image:title>
      <image:caption>I love this card, it's so true!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/4/day-150</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594786674-507PBJDI7C6ZHN35FEZJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
      <image:caption>does that look like claw marks to anyone else?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594942658-0BHFFDULLHF9EZWBEM03/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595020938-XW2KJF2JMMUKW34F8LPU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
      <image:caption>Ivanhoe Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594926218-VP1QV8I6U4J3IZH2JR1F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594840487-2RLBQPNQ9SA8S9MZ7JKA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
      <image:caption>Old machinery at the Goldmyer hot springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594890925-FPMQHSDUHDW7CFBPLZKV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
      <image:caption>I assumed this shower was hot water, too, but another hiker told me it wasn't</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594990974-WS15JBV8NQ2J75LJZJ97/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595004791-WM0T8FW053LW3UY2RMOR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594866718-2HW1HDJL46Z9HA473PY4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
      <image:caption>about a mile from the hot springs - this is spewing hot water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594975698-PBDL8FBR5ZBMQABHH2FR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 150 - Delicious Berries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/4/day-146</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789726474-8QSZT6FX6FTFQSLYKHEX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789381929-RSQTA92X7P4KL4NII8HO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789765871-T5EXTCBKZOZ9LPUOXSEH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>Cedric - we met him in the Sierras when he was hiking with Ellie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789792530-PFWQAOCCSRDCS3QFMN36/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>ha ha - little feet made out of rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789874613-4Z8UUJ9OJEKL4B3MEUK5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>The fall colors on the trail are beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789735094-FHMILWC2N87HHSBS8W2N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789654052-A4LCFWVME7HJUIFW8Y4N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>Bill, president of the Snowjammers Snowmobile Club, in front of Urich Cabin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789329746-47SV7WQU8KSRW6YJXQUC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>Elk on the hillside- I was too cold to get out of the tent to take a proper picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789718208-EP7J9CUACB9O5INAGT7X/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789830070-SROU9EZ69EG40JGTHM4T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>more mushrooms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789892275-8SAZEQ4DMUE2PCAPMY9I/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>Nick at camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789815868-F6SN1ZZS7URK8VK0ILG9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789854590-W6EKP6YC9IV44TEKXPNM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475789677692-NFJ5DF5J7VVIM8YYCNW0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 146 - Urich Cabin</image:title>
      <image:caption>Roswell looked so happy to be surprised with food I just had to capture the moment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/4/day-149</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594531394-LA77H8DOLDPWN1XG1ZZ1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>moss blanketed everything- it was pretty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594555520-92ADBGIK3IUSLZEMLTDW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>moss close-up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594346436-NZ75J2F94754X3GCM73Z/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>the view from the hot spring cave - it was magical</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594099287-OSCT2HIT3Z08NZ68033L/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>First glimpse of Snow Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594631706-VQKMM0SB48T4EGDF9IIY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>crossing a river with the help of two logs - this really is like the Sierras!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594059975-F59EMAD774AJ9E248E9U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>this was the rocky terrain we had to traverse for most of the 11 miles - it's not my favorite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594159608-GRGP2PTI02GUG2HOIMPH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>log obstacle number one - I got up ok but Nick had to help me jump down (it was pretty far)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594419896-V4YQI5QROL74XKMJ6GY9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>I'm still in the cave, Nick is in the second, slightly cooler pool just below.  (A third pool is just below Nick)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594610263-GSXI20O0HUMD83NSLSNJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594476963-2R8M85XHA74FX9U4XN8M/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>there is an exercise bike up there - weird</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594118022-JJ2J8L1W48TAHBOKHM17/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>another view of Snow Lake - the color of the water was incredible although the picture doesn't show it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594448505-D0RNPL3DAQM4HC6EYJVK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>the little gazebo by the hot springs - I liked how the tree was bent to form a railing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594582005-M5OB5J74ZBMY0Q03L8X0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>it's too bad there aren't more of these along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594184960-DMBNN1OYMNU84VDB6IVX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>log obstacles number two - Nick waited patiently for me to get there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594507915-ZAPDIS3B4LVD8LE4BEL9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>yet another wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475594654555-EJJG013COTOEFSSJUMTD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 149 - Goldmyer Hot Springs</image:title>
      <image:caption>our tent site at the hot springs.  the caretakers of the hot springs gave us the buckets (at the top of the frame) so we could hang our food - apparently rodents are a problem</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/4/day-151</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595252230-LOUNZD4SIIAPME1YQG26/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>Ruth and Mark in their rain gear (Lure and Melon now)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595174874-LZWR7I30V0XYUBNKYI4L/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>the berry bushes were everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595391779-XQMUQA9LT1ZH45Y0ZBIH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>this just made me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595416108-LT07F0RCWNXH39FL7FET/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>Trap Lake in the fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595370163-UDZW28MLRYTABEQ67URV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>look at how amazing Washington is even when it's raining - A lake, low clouds, beautiful mountains...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595311857-EMEHJ4R6IP9FPLRO3ANP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>answer: not very difficult, although finding the safest route across took some time (the logs were perfect)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595205144-V1B5Z6IU7AKM4W6YX3EF/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>the berry-lined trail next to the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595282788-SZVDUM8X9725SSNMSL9U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>question: how difficult will this ford be?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595442166-EX0X9DCJ2OWTQF47DB51/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>this was supposed to be an epic panoramic of the mountainside I just descended - alas, my cold fingers didn't push the start button when I thought they did.  :(</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1475595130418-VRRMMZ234L43MY7WOUYB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 151 - Berries Everywhere</image:title>
      <image:caption>the rain and fog ruined the view from our campsite...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-153</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020631955-5E2KDCIBXFBE9Z7V5IQ8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>Alex and Marti really made my day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020773510-7OP8RX8GPZ36B604I4S9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>i liked the patch of red on the side of the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020749509-48DD2U61KDBBXA50A0L3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>another wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020656576-0E2VGNO6S8DYUEIVUXHW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>Not sure what lake this was (Mirror Lake?) but I just couldn't get enough of the view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020817676-6UYUCUNMZ1CJQZLYWSMY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020586328-RJ22BG9LO8XE4JF91RNH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>Outro and Meerkat showing off their shoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020679304-OA5DFFCOGYII0B7L710P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>Glacier Peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020705936-VMEGRRQWG199PTZ4LIGE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>A bee's nest was on the ground on the side of the trail - I'm glad I didn't step on it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020729885-49LELVYDRHKL3AFTIMOD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>Great White Turtle taking a picture of the tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020610316-8H8K5D6KEA8BM17W16AV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>Zach was so nice!! I hope he does well in the marathon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020797072-WMQKQU39BO3YE44PLF72/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 153 - Crackberries</image:title>
      <image:caption>the fall colors are beautiful!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-1545-months-on-the-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021041028-XYAVLHKLAQIKGGLFRKSK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>entering Glacier Peak wilderness with Glacier Peak peeking over the hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021141762-KS0X0R8MFWF87TOV6DUX/11.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021141828-K182JNL138GB6C5CTKHG/12.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021142096-8PTNROLAMF109P6CR7G0/13.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021142322-7F7CY2HN1K7UARPJG7ED/15.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021001295-QUGFGPWC3QG8L7AD2B6Z/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>Glacier Peak as the sun sets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020988425-RRZXR8Q8C8X8U6NS0453/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020968579-MCD93K5YP5SWTRYYYZK6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>2500 PCT miles!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021029715-LY5NTZ0EU54U6RDGLT28/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>this was so much nicer than squatting, although somehow it felt more awkward</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020903793-R78Q5B1B9DCZLYMA3YWX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020912027-7X49K1HGYNXJO8DHRAC8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021052591-5A7W07OXW35508PIXD6C/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>on the way to Red Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020922581-BAFYNRKFZK2DS75ZZBV2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>views of Pear Lake from our campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020946930-B0PGLE726PKX6Q77528D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 154 - 2500 Miles</image:title>
      <image:caption>if you look closely at the trail you'll see three hikers in the distance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-152</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020397233-5HFMVQTKJIORJC7OGJT0/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 152 - Skykomish</image:title>
      <image:caption>our campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020428352-Y0Z99NCN2NFEENYOSWS4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 152 - Skykomish</image:title>
      <image:caption>Nick, Proton, and me - I completely forgot to give him a clay figure, though!!! What's wrong with me?!?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020450139-T3748FDCZ7VDGCOICJJT/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 152 - Skykomish</image:title>
      <image:caption>Proton brought beer - and IPA for Nick and a Black Butte Porter for me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020471576-9WEWJLK2GM4M3LWSWNUX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 152 - Skykomish</image:title>
      <image:caption>dessert: mixed berry cobbler a la mode</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020518027-JJNPKO8NPME7QE2X1ON6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 152 - Skykomish</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476020495139-4JD5B1ZFQG0SEJ5UTCYM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 152 - Skykomish</image:title>
      <image:caption>OMG, I can't stop eating these berries!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-158</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022105372-MSWKBFCH3DED4IZYO6GR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
      <image:caption>the view from the tent as I tried to get more sleep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022127592-ZEOBKLFSQK4NL1BX7BGN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
      <image:caption>Nick and I enjoyed ourselves at the ranger station in Stehekin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022225224-ETCFCCK7V5PMIOF3EPWL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
      <image:caption>the amazing food from the bakery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022256990-KX9EL1UOMYKZE1CLFLMY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
      <image:caption>i stopped for water at a stream and as I tilted my head back to drink this is what I saw... Just wanted to capture the moment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022286272-GR80Y67NZZOUOBQKP457/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022159346-EGIKVL5DJVNJD1XSHQ1A/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
      <image:caption>The sunlight messed up the pic, but that's Six, Bud, Meerkat, Outro, and Fret</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022202246-RHK29UC0GA2P3GCB6010/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 158 - Final Resupply</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-155</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021388752-5URQ0H5703SC3Z27TIXO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>I laughed out loud when I saw this sign - I loved how someone tacked on "by the empire" to the Closed, Area Destroyed note.  And I love how the area is haunted, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021234293-JSI9ZO2SG30STJB9WBEJ/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>looking out at the fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021305720-G6IE58OCVRFH9LAU4NQ3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>we have to go down into the valley only to go back up the other side - if you look at the middle of the picture you'll see part of the  switchbacks we get to walk up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021373890-FS6AADXS8GS9431ARS19/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>interesting fungi?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021277981-LFS6P6ZLHI2KCYSWGV56/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>Nick is about to walk across the broken bridge to the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021414929-KH43UM9WY9VX8T994UVC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>more fungi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021256546-7YD36L8HPCA6BA3ZT3BX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>some fun trail obstacles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021402141-C87QQY793F2SMGGKIIL8/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>ummm... Obviously this PCT sign was not made for this spot.  The arrow is pointed in the correct direction but 'PCT' is upside down (the sign is bolted on securely, it was intentionally hung that way)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021331040-TGVVHK7UYB1Q3JAF3YBA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
      <image:caption>Mika Lake - our lunch spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021358520-9WS6FPR6PJ335DH9C5XR/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 155 - Destroyed, Abandoned, and Haunted</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-159</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022514443-F4GMKNISRNC0Y9J3U8FK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022363488-BSM16ES2U0XL0N89LZFG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022430306-73SY9CSMMYD3CC6KT009/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022429397-H0FWAPV6WXHW0UG9L88Z/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022431306-FSQTQYP1BM98BA1HGL34/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022541056-07T3WSIN6U3QJVV649HK/6.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022540835-668Y2CXO16T8YP9EW4JD/7.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022543669-DFWS1ZS1UGKH8M58VCA2/8.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022544560-5OIAEB6CZXO2ZAD41FJO/9.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022545681-VC57F7HEZTOJZU7RQ993/10.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022482751-FI1LHSTI4PF38K00MXIL/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 159 - 2600 Miles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-156</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021620372-4YXXHFCKSOMAN73T752H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
      <image:caption>my view as I went up the switchbacks this morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021595440-DTG6O36JYSRVJ5BHBME4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
      <image:caption>can you see Nick waiting for me?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021545116-1Q7E5LGB19H1HXSTSIRJ/1.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021545164-1LSBJDWGBEKQTIULBL43/2.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021545872-4K700OPM1N3LK3CPU3AY/3.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021545796-K5DGGK8SWCDEJ4THD62C/4.jpg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021574325-BNI9T3TOL68M1J8OVRG4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
      <image:caption>fall is upon us - when did that happen?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021645020-2UJIOJGPIWORVKBHJX4O/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
      <image:caption>this obstacle was a bitch to get around</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021632578-UXBU15FPRV7SHPFHRFGA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021655606-KQGGKOH6I3J85E1VMCGA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 156 - Fall Colors</image:title>
      <image:caption>more fungi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-157</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021864420-ZD59LZZGD42VBEZ7H1KB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>Lake Chelan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021958271-HUNYIQLDC8ZSNDNB1UUA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021813519-REPPLQY80JVNBPZL0B57/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>hopefully this is the last river I'll have to ford on this trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021974006-SWGWW752Z9AUO1L3NDRY/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>High Bridge from afar</image:caption>
    </image:image>
    <image:image>
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      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021881715-PW9T3IWE6F0FEINQFLOK/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>Lake Chelan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021902492-OREX1GC9LOGYQXRNWLAE/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>sunset over Lake Chelan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021945805-RIZAJTFZB5UINXS9P6IH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021989325-QJ8ZSMD1AQGXQNYEQXCI/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>the view while crossing High Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021836036-PNMRXA3Q7BATVH25SIWG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>the bus taking us to Stehekin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476021783515-RVQ69OYN2DTBYPRGNNL6/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 157 - Stehekin</image:title>
      <image:caption>less than 100 miles to go!!!!!!!!!!  I am so excited!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-162-october-4-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044839860-UPHGUK8ARTQ01K6FA53R/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>a last look at the monument it took us 162 days to hike to</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476023211160-MT7TNJ5I3IUFH95QBDMD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>Seeing this rainbow made me think of Marlene</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044633709-XHHV45VQ3AMPY12TI08P/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>Six with his huge order of nachos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044759252-R4K2K19TQM204YX4KH97/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044782095-WC7QB0B840NZB0AZC8KG/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>Nick being weird on top of the monument</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044618663-U57FNXM5JAX05HK5GTML/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044585223-3TE72JFKNZ5IQE008KWP/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>Canadians are so nice (although I really want to fix all the little grammatical errors and weird formatting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044708966-AXHQ5X1AAW1N1R3VLBZH/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>see, Canadians are really nice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044657719-FTH93VJVJZDL7V5SUXWJ/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>Nick liked this sign informing us of Canada's alcohol rules</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044732375-D3F28C63P6MKSLLX6QX9/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>crossing a beautiful River on the road to the Manning Park resort - it felt like my last decent view of nature before returning to non-thru-hiker life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044803998-NWME3C1CPX0UADWNFMHX/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>me wearing my puffy gloves and trusty raincoat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044526857-XMK46FSTUR1YD8UPGD3F/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>how we really looked while hiking today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044553157-VB7WVTFI6Q2VQLI4756Y/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>I couldn't stop smiling as I stepped into Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044772240-2E2BCQEP0DVP8744W8ZB/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044822988-53HO0XNXG8857DLO3KE7/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>celebrating with Marlene’s leis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476044478041-JWBJ0X5BSJ7ZW0PHPIIU/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 162 - Oh Canada!</image:title>
      <image:caption>1 - how we looked at the start of this whole adventure on 04/26/2016  2- my attempt to recreate the same pose at the end of this whole adventure  -I'm still wearing the exact same shirt!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-161</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022895747-X3WGAMJ64A39GQHXB0T4/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>the view from our tent this morning -  notice the frost on the ground!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476023002921-8HZTYM1KFB8S0VPY54TN/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>our tent site after the hail/sleet and Nick tending to the fire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022926364-0GZGT2TBDASYSD91UE2U/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>i love love love the low clouds and the sunshine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476023080652-JCX9PK57WE2MG86YMU8H/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>Looking back from whence we came</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022977647-DPVCDI76D4T9DIXHBA5N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>Nick returning from fetching water as it precipitated</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476023103659-1Q9VGLSU17TX4RKR43M5/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>Nick's arrow leading me to our campsite - he did this a lot throughout the trail but I always failed to take a picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022951015-ZBQVO80EADR9FBMBDMPO/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>i see precipitation on the right..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476023021223-Q9CH0G0ZAMJKTF9GFGQA/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>our last dehydrated meals - they were wonderful!  Thank you, Mary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476023048495-36ZE04RSSLUAWCQ5YQ0B/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 161 - So Close</image:title>
      <image:caption>Nick is on the upper switchback coming down - can you see his white shirt?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2016/10/9/day-160</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022645870-V7OLFGFHSIO6VQXISE3T/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
      <image:caption>i love the larches - not sure what mountain peak this is, though</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022699544-VICG7MSFD9M8I165U45N/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022687235-H6R6SRBN71NILI1P2JYV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022790736-L0HRZ9MJPK6J9UZ2VIYV/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022729036-HBIFD1ZECJW10JORG85S/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
      <image:caption>this larch lined section of the trail was great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022766273-U2SQ0TIFC1MNV3LM9UE2/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
      <image:caption>This sign made me smile - only 35 miles to Canada (when I took this pic)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1476022807692-OH9IIP88LKKQWAREDHJW/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - Day 160 - Harts Pass</image:title>
      <image:caption>not sure why I'm fascinated with larches but I am</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2017/3/21/the-next-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493261028330-J2823GIHM7YQXZFGIU5M/IMG_4640.JPG</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
      <image:caption>On the way to see Ducky, we drove by HIkertown and had to stop for a quick picture.  Ahh, the memories.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493262807662-U1Y2JYU67J47EICCWU6D/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
      <image:caption>Driving to this overlook (as opposed to hiking here) felt like cheating.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493263830678-1D0E2DBFTDQG27SZJJKD/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
      <image:caption>With Special K in Kansas City</image:caption>
    </image:image>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493265978122-CVY3ZHL1MDRVQH1XT7X0/IMG_4243.JPG</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493265974334-RCKDXD4KKPEFAWWJRO4N/fullsizeoutput_899.jpeg</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493266437017-RV517A35E7YXA7167NLB/IMG_5306.JPG</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
      <image:caption>Us with Sean Parsons (photo credit Jen Parsons) - we all got a kick out of NIck's expression</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493267061178-59YJOVSVEEZ1M4Y4IKEZ/IMG_4284.JPG</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
      <image:caption>My most beloved running shoes, one pair for each marathon I've run.  Knowing it is silly to keep things like this when you are trying to get rid of STUFF, I tearfully donated them to the Shoeman (shoemanwater.org)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493267185635-SAK3HFD3WKNOYGBCPT7Q/fullsizeoutput_628.jpeg</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493267242642-7R4AB9QPIOYRBS4UEN9C/IMG_5305.JPG</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493267281269-0ABXA1G4W3B8J5XSQWZ7/fullsizeoutput_623.jpeg</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1493262680991-J46PYC9I0I43B6ED8SKS/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - An End and a New Beginning</image:title>
      <image:caption>We were graced with a beautiful rainbow on our way to Virgin Galactic to see Jeff (I wasn't allowed to take pictures while a guest at Virgin)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2017/3/21/thank-you</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490849894953-PH78Z8WSEBXOC5LZU6A3/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - THANK YOU!!</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490850234809-C7NRLU1Q446NYYEF2EJM/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - THANK YOU!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/2017/3/21/post-hike-day-1-written-but-previously-unpublished</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490131661722-KWWADSJWKFUS8W2W0J0C/IMG_4025.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490131652156-YV97Z5Y7X7KL78FDTR9O/IMG_4027.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490127243583-YUH84UOYL6NR4YFWW9NQ/IMG_3991.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
      <image:caption>Karen, Leona, and Monica - our last hitch!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490127709166-QVRRNPZX8PU1LBTDJ8XC/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
      <image:caption>Nick enjoying one of his bakery treats</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490129117624-CMIAQ5U6E42CN9BU9JVE/IMG_4005.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490129128219-O28UGG1QX49VYJBE8S0M/IMG_4007.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490129123870-6SH8M9EJEWMS0KM6KVLM/IMG_4002.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490127990710-OX6LN9N4DS9TLIQHEIC1/image-asset.jpeg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
      <image:caption>the shared refrigerator was a little full and messy, so we kept our milk cold by placing it outside on the windowsill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1490131874202-UKF3NY27U3FL7OPPT7HG/IMG_4032.jpg</image:loc>
      <image:title>PCT 2016 Blog - The 'Lost' Post-Hike Notes</image:title>
      <image:caption>Vancouver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/tag/PCT</loc>
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  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-blog/tag/thru-hiking</loc>
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  </url>
  <url>
    <loc>https://vive-ut-vivas.com/new-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-10</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-03</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/2/14/really-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f5d69776-859a-4b67-a39a-a62587f5e020/E244BB83-86B1-43ED-AA3C-0E3805E300A1_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Really?!? Again? - Make it stand out</image:title>
      <image:caption>Oh Maui, how I will miss you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/9/final-prep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7ca9ff73-e235-48fd-8f75-17a97490152b/C1B5E82D-E126-411D-927F-0E7357FBF25C_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/85c79840-2ccc-4297-92e6-83d25920d405/4E06058A-685E-402D-8046-6C2C0B522F7D_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Costco trip to buy the basics for the first month(ish) resupply on the CDT. We’ll be supplementing what you see here with food we buy on-trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/22706d39-5adc-4bc2-8358-75ef70beb044/1C79F484-D833-4C10-A8FC-4A12C8726E48_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Day 69 - 1000 Miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4567336d-e828-48ec-ac1e-a47609e4b098/BA462789-0E26-41A3-8562-8400028442A4_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bc52c222-6f39-4702-a1ec-8cd1a0572402/E7388DE1-7F19-413C-92E4-5A6E80C3B2D9_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Ben was really focused on doing it right - so cute</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/801c058d-0ebc-4fb8-af20-6174f1bbe8fb/6A45F8B0-EC65-40A3-9BFA-17E43EAAA7FD_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7565f1e6-8bf1-4161-b8f2-a2a1739662ba/beth+bag.jpg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>My food bag will have a picture of the ocean (because I know I’m going to miss the ocean terribly whilst on-trail)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/273f0721-e5da-48b0-9fca-a99f84061de6/125E0F8A-A3F7-4FCE-9075-C3B6332C1A2F_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Packages waiting for us when we got to Dallas (bulk orders of sunscreen, mini-deodorant, hand sanitizer, nut butter packages, etc)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/685867fe-576c-4255-a1a0-0a69c9760139/nick+Bag.jpg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Nick’s food bag will have a picture from Haleakala</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3a35a3ee-6e61-42f2-b9fa-4c72916c36ce/2E1E088D-743A-4CA1-B2D5-1B95B1914370_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Our food for the first leg (5 days) of the hike according to the spreadsheet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b1c0e2d5-e44b-44a9-a1e4-43347ff7c2cd/5F55B51F-DE23-4AE5-BA71-753E30F3B24E_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>The weight of my food for the first 5 days, which is about 1.6 lbs a day. We’re taking it easy the first few weeks so this should be more than sufficient. I think.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d77c5e97-54df-4067-82bb-a604bc7e6955/C72B56C3-48BA-4F55-96DF-CD9333F0D97E_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Before</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7d737bcb-4c52-4cb6-b6f2-6265fd9f2894/B07A70FB-ACFD-400D-B108-B39B80C419D6_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Day 130 - 2000 Miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4c9c93f4-09bf-4175-b6a1-18592720e2b5/9BFCA933-17B3-4F3B-A460-A3E7262E2462_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3ed1f345-5299-48fc-af6b-1b8c9d0b9d71/2F70E3B7-8E1F-4821-A901-D7633C038E8E_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/28c92421-2488-4e42-8e8e-cd8819cf49e6/56C8CB0B-8949-4C5C-AB66-C4C18CD98A5E_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>After</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cb10b6a5-749a-47b8-ba1e-1378c86bebff/523CFC09-07BB-4198-96D1-A9C80BF29CF9_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Day 137 - Washington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/924bc0d3-5664-4528-91e7-9a7b16859918/B816D4FC-594E-4BCB-96C7-96FBD65D7682_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cc21d01b-9339-483e-b75e-78f539636e92/83EE22BB-D0C8-4C03-8FF1-DB3C155DA647_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Day 106 - Welcome to Oregon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7f029feb-6387-495a-93b4-7dc400da1d04/B6C63EFE-6A47-471E-9D31-FAE86E3AAD62_1_105_c.jpg</image:loc>
      <image:title>CDT Blog - Final Prep - Make it stand out</image:title>
      <image:caption>Still so much work to do! Nick is organizing our printed maps and I’m working on the website.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/10/leaving-maui</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/21f48107-e2fa-4097-bfff-e68424a101ae/86384284-804D-4D0C-9933-7CD6798778F7_1_102_a.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Looking towards the summit from the start</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b49679fc-ed3e-4882-9e74-d7be3aad1d32/66B124EE-BDAD-419C-B21D-B90ED122FB45_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>I absolutely cannot WAIT to open these letters! Everyone picked a different state/topic and Mary will send these along in an appropriate resupply package. What a cool idea, Julia! Mahalo! It will definitely give me a reason to keep going.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/42d8e388-1fed-4e9a-a260-49c1c5820046/B8DFE4B3-FD57-462B-B7D2-CCC42749991A_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>At the top… finally</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/65c290a5-4319-4285-b8e4-0e04fa6ac427/862F043E-2D6B-4EE0-917C-D89F9C13CFB7_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>What a cool cake!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/96be8151-06dc-4c21-8e4e-be541fdbc2a0/DF2D239E-2B70-48D3-A3F0-F553435D0289_1_102_o.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Toes in the ocean to start</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d8db25c8-9a42-4380-aa36-471528970021/D3311F44-6F1C-4BBE-9124-1F0CA3C5E3D1_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/517954d8-bfb4-4a8a-a4b1-afeb5b8ba8b7/657B86E0-7C1B-4B05-B2A0-F6B146CA4074_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>hahaha how clever</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2727853a-1579-4b5f-bb33-063dfb235fa8/7F5BAE73-714D-419A-ABDA-112504AFFB89_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Another view of where we are going</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2251a015-a4d1-42d0-9f63-b006cea0c7ae/6909D2EB-158A-48D1-83B2-0201BF43D9FF_1_102_a.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>The trail was barely visible in some parts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f68e63d0-e1f9-4196-97c4-a8ac7e95c849/IMG_5725.jpg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Man Hands with a Man Hands cookie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/df556920-e51e-4756-8425-0828d18c58e3/9C12106C-2593-436F-8D10-EF6C83A2E179_1_102_a.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Looking back towards the start after a few miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/878ab119-d87d-48a0-ad3b-6e7d079d5083/F92B6BE0-D628-44E4-9857-0A081F14D09E_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Caramel apples are delicious</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f9de1111-48fc-4757-8544-0943c6a7abfb/CFA3B4D9-9589-41EB-AEDF-666838E51D3B_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Overgrown but beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/38c0b1d1-3cc1-4001-8826-6979a8fc15bf/131173AE-6E4E-49C4-A8B7-2DEEC45A06C7_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Us with some of the wonderful staff/friends from Lahaina Divers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b8b254be-01e8-4a7d-85a3-b6ea8b467fc8/D7AA9995-0D3B-4CAA-B6DD-275C5CA7E65C_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>I was 100% surprised to see this when I arrived. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fc001d53-dc65-4e9b-a27d-143a1f2f5b73/F0F128FE-5660-40D5-B370-1DF32D730791_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1646150d-7799-4a3c-8794-9194168e1b4a/96AD59F3-3AC6-4781-97A5-60E1E16289CA_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/19806030-6bc3-4c7b-a4f6-01ff866d690e/B76DCAB4-35EE-498D-9FC8-9C2364198BA5_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Some of the greatest Maui friends ever, including Kona (the dog).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/48bc393d-8f54-45f9-b06a-78cd4a351ce2/5BE105E1-0BF0-4D0C-8B96-8700F79642A5_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Paliku, a camping spot inside Haleakala Crater (where we refilled our water bottles)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fa76859f-9eb7-4bb0-8e56-730bddd571b6/7A0D1044-0313-4519-A4E4-FD9DA66468F4_1_105_c.jpeg</image:loc>
      <image:title>CDT Blog - Leaving Maui… (for now) - Make it stand out</image:title>
      <image:caption>Nick with all our luggage (except my backpack) - we had to use a luggage cart for the first time ever. :/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/14/road-trip-to-crazy-cook-day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968389614-HD32UY6QIJMF2J5FUQOU/IMG_0763.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968389332-XMJCBLEOT68QM8NWEZO9/IMG_0768.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
      <image:caption>just soaking up the sunshine and giving my lower back some relief</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/debdf827-566f-4df1-9774-88d16eadfa2d/IMG_0738.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968200951-0ABFHONGS6MS6EAVTCXR/IMG_0747.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968199743-9I6IP3U2RXZ1JYOPC9SQ/IMG_0751.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968204129-RJGMNPCONDYC0AWNZY5P/IMG_0754.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
      <image:caption>Mary pointing to the truck and Casita down below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968203005-4QYDRK8S6LWHVKCB91ID/IMG_0767.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
      <image:caption>Taking a break from the sun and wind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649968204449-YK46EF40TNT5PIJMLXGQ/IMG_0769.jpg</image:loc>
      <image:title>CDT Blog - Road Trip to Crazy Cook Day 2</image:title>
      <image:caption>I loved exploring the rock formations</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/14/road-trip-to-crazy-cook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649960413331-BKYBLNB2BAIBYPBR0SAK/IMG_0695.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
      <image:caption>not sure what happened but the amount of black smoke was intense</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649960412857-VO5UC99XJMWYYJULV2OX/IMG_0700.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
      <image:caption>not sure what happened but the amount of black smoke was intense</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a4e0f592-d8bb-4d06-8440-0356f908959a/IMG_0686.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1 - Make it stand out</image:title>
      <image:caption>obligatory first packages mailed pic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/48d6d33b-a7fb-4994-b06b-c50c4b6e61be/IMG_0734.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/939b09cb-5099-44bb-bbb1-d7bbf21f5b02/IMG_0692.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1 - Make it stand out</image:title>
      <image:caption>I love this pic of Mary stretching next to the Casita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9a55be59-98a5-4054-abe0-f2200154110a/IMG_0735.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1 - Make it stand out</image:title>
      <image:caption>us with Mary on top of a sand dune at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bd6b7c78-5759-464f-94f0-627f342c25c2/IMG_0690.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1 - Make it stand out</image:title>
      <image:caption>Nick forgot a key part of the address and had to redo it - glad the USPS is looking out for us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649967594461-UCC6Z04YIAZG4EP7H9HX/IMG_0733.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649967594308-6FLMR9K8KB6U9DOGTVZ6/IMG_0736.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
      <image:caption>Mary snapped this of me when I was otherwise occupied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649967680738-5M218HUOBUCRGBE31R9P/IMG_0713.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649967677879-KG0RL4OMUNNI9WILRTS0/IMG_0722.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1649967681028-PLF2HSE5MBNO25IPBK0T/IMG_0724.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/14/road-to-crazy-cook-day-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2ff68447-13c9-4e79-9ea4-53b85decdab4/IMG_0770.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 3 - Make it stand out</image:title>
      <image:caption>it’s so windy we had to use rocks to hold the stakes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6100bd86-2d12-4322-bae3-a7eabb2b6343/IMG_0771.jpg</image:loc>
      <image:title>CDT Blog - Road Trip To Crazy Cook Day 3 - Make it stand out</image:title>
      <image:caption>Rick, thanks for the great brunch recommendation - the Huevos Divorciados dish was delicious</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/19/day-2-the-pain-cave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/353da0f0-e4c5-405f-b997-6ec93948f873/IMG_0849.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave - Make it stand out</image:title>
      <image:caption>Most of the day was spent scanning the horizon for the next trail marker - the trail was easy to lose in some parts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dabb9268-1caf-4149-b238-98324f8ab164/IMG_0853.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave - Make it stand out</image:title>
      <image:caption>Poor cow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1650403136423-8K1K9DXHPKOD9FVCPA5M/IMG_0855.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave</image:title>
      <image:caption>Kellie from Body in Balance, I thought of you as we gathered these rocks to hold down the tent stakes - your vision of me using rocks to get a workout in seemed appropriate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1650403135649-P7Q1JCCC83E6LRCOKT90/IMG_0858.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1650403137543-U4CW9XPAETFK1NVEFQPD/IMG_0861.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave</image:title>
      <image:caption>Caught the tail end of a spectacular sunrise the next morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8c4a9b07-4939-4934-8b21-2b768b31a2f9/DAY+2.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a54faa2a-a9f7-4754-8333-509b53f65dbc/IMG_0852.jpg</image:loc>
      <image:title>CDT Blog - Day 2- The Pain Cave - Make it stand out</image:title>
      <image:caption>I think these purple cacti are beautiful</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/19/day-1-the-bird</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/71371fef-f6fa-4c16-9c27-aebf2a159b67/IMG_0826.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Mile 1! Only 2,999 to go! Also: does anyone else think this looks a little phallic?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/37491d57-cef5-492f-989f-0e5238cec6c1/IMG_0839.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>I really love trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1650401711224-G92DC78UDN9LZJT6172I/IMG_0841.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1650401710167-0CYLGJW0SXYX92QIHC0L/IMG_0842.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0a01e518-abd8-4c3a-b95f-026192cf360f/IMG_0824.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>we are in Mexico!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/03e13875-47e7-48c4-9991-3a3e75a930c5/DAY+1.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/582adac0-8891-407e-835d-d61235084ac5/IMG_0817.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Thank you so much for the ride, Mark and Mary!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e9996f4b-3570-432d-9595-df7e4fc78ed5/IMG_0818.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>pic taken from the southern terminus when I was thinking, “is this really happening?” :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/aff6c7da-0674-4371-a0c3-ad3965dd4d50/IMG_0829.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>this was our view for most of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0c01ed5d-8604-44ec-89bb-562ce2ebb65f/IMG_0815.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/19724274-3093-4a53-9620-99a6f24f1376/IMG_0816.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/68af58ad-b15d-4da0-ae5a-ce7bb477c7f2/IMG_0814.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Yikes, we owe Mary a years worth of car washes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c613bad7-1269-4c44-8498-87403673d2bc/IMG_0834.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Nick walking ahead of me in a wash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/76b1271d-0b68-4e93-8caf-d773c31efb72/IMG_0843.jpg</image:loc>
      <image:title>CDT Blog - Day 1- The Bird - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/19/day-3-the-bull-and-the-lion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/209bea31-da55-4130-a966-e182b62fbd09/IMG_0864.jpg</image:loc>
      <image:title>CDT Blog - Day 3- The Bull and The Lion - Make it stand out</image:title>
      <image:caption>this guy wasn’t thrilled we were there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d0b143f8-c682-4ef6-b72f-a43b22f7dca6/IMG_0874.jpg</image:loc>
      <image:title>CDT Blog - Day 3- The Bull and The Lion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/340ace5d-0e1a-4dfc-82a6-5ea302a09d60/Day+3.jpg</image:loc>
      <image:title>CDT Blog - Day 3- The Bull and The Lion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ffc4bbd9-e2b6-4717-ab40-e49a2cec6ea6/IMG_0868.jpg</image:loc>
      <image:title>CDT Blog - Day 3- The Bull and The Lion - Make it stand out</image:title>
      <image:caption>On the ends are two people with Warrior Expeditions who supplied the magic - they both have little Theresa figurines in their hands. In the middle is B.Bigfoot - wearing the same shirt as Nick - and the soldier he’s escorting for this first section, Hashtag Blessed. Oh, and that’s Mocha, the dog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c7956573-cc03-4e68-aa91-b29767e3e02c/IMG_0866.jpg</image:loc>
      <image:title>CDT Blog - Day 3- The Bull and The Lion - Make it stand out</image:title>
      <image:caption>we ate lunch next to the tank, which offered a little shade</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/19/day-4-moonshine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9b093faa-83b2-4c04-82ba-e868f2d92c13/Day+4.JPG</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/aaf190f6-f3fe-462c-ad83-8ffcc836b8a3/IMG_0880.jpg</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/07bd0c31-ab6b-4542-95af-f5b45da1e7c6/IMG_0878.jpg</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>I let Moonshine take two of Theresa’s figures because she was so awesome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5cfeb22a-f1da-4df4-ad23-317ca2823af4/IMG_0877.jpg</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>Nick getting TP from Moonshine, who has Leuko tape for me in her hand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c05dbaf4-ee17-4eaa-a12e-a07dfdd7ed06/IMG_0889.jpg</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>in the background you can see a few bulls drinking out of the same tank we got our water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d992a245-7b17-4329-9903-fadadfee5bab/IMG_0879.jpg</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>most of the time hiking today was spent looking for the next trail marker, which sometimes eluded us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3f04dc35-393f-434a-ad4f-d6593b7a8ffb/IMG_0884.jpg</image:loc>
      <image:title>CDT Blog - Day 4- Moonshine - Make it stand out</image:title>
      <image:caption>Nick and Tesla trying to scoop around the algae</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/19/day-5-hiker-hunger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ae4146ad-71f5-4ba3-a453-a100925d29dc/Day+5.jpg</image:loc>
      <image:title>CDT Blog - Day 5- Hiker Hunger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3db1e892-8a56-4cbc-87b4-a24185007be5/IMG_0901.jpg</image:loc>
      <image:title>CDT Blog - Day 5- Hiker Hunger - Make it stand out</image:title>
      <image:caption>Meet Polly, a friendly Lordsburg resident</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5000f4de-33b5-442e-a43f-4cd13dca33c0/IMG_0909.jpg</image:loc>
      <image:title>CDT Blog - Day 5- Hiker Hunger - Make it stand out</image:title>
      <image:caption>These amazing croc knockoffs Nick purchased from the dollar store are perfect for my blistered feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/36423ca7-0006-4af6-ad49-8d98e875ec90/IMG_0898.jpg</image:loc>
      <image:title>CDT Blog - Day 5- Hiker Hunger - Make it stand out</image:title>
      <image:caption>Cal maintains the last water cache before Lordsburg- very cool guy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4f705f79-b59b-4d9c-bee2-6a15855e6844/IMG_0902.jpg</image:loc>
      <image:title>CDT Blog - Day 5- Hiker Hunger - Make it stand out</image:title>
      <image:caption>Nick sporting his cleanest clothes - wind pants and his sleep shirt - on the way to do laundry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3ace9fce-5e17-4e42-a8e0-c19a1165c067/IMG_0900.jpg</image:loc>
      <image:title>CDT Blog - Day 5- Hiker Hunger - Make it stand out</image:title>
      <image:caption>Nick thought this road to Lordsburg was perfect - not too soft and not too hard. My feet hated it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/24/day-7-double-zero-all-the-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1c3dd3ec-554a-40cf-badf-370b13b3a9b0/IMG_0926.jpeg</image:loc>
      <image:title>CDT Blog - Day 7- Double Zero All The Way - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/82fad43e-07b4-4a42-b668-8337195450b6/IMG_0919.jpeg</image:loc>
      <image:title>CDT Blog - Day 7- Double Zero All The Way - Make it stand out</image:title>
      <image:caption>Nick patiently listening to the man who works at the museum. We patiently listened for a while. ;)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/86a0186a-c0fd-48d0-a292-966ef55119a5/day+7.jpg</image:loc>
      <image:title>CDT Blog - Day 7- Double Zero All The Way - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2d4739c9-3f29-47ec-b240-3d6c4656658f/IMG_0921.jpeg</image:loc>
      <image:title>CDT Blog - Day 7- Double Zero All The Way - Make it stand out</image:title>
      <image:caption>The Hidalgo County Museum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/24/day-6-lordsburg-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7f9d584f-d686-4bae-a395-8a65486bacb6/IMG_0913.jpeg</image:loc>
      <image:title>CDT Blog - Day 6- Lordsburg Zero - Make it stand out</image:title>
      <image:caption>Finder, Little Jesus, and Twerk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d60ce1e9-396a-429f-bec4-f60fa850b9dc/IMG_0932.jpeg</image:loc>
      <image:title>CDT Blog - Day 6- Lordsburg Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/19d1910a-b030-4dd9-b3a6-cf6af6b9b4c4/IMG_0907.jpeg</image:loc>
      <image:title>CDT Blog - Day 6- Lordsburg Zero - Make it stand out</image:title>
      <image:caption>Us with the Swiss hikers, Mountain and his wife Lion. They have a blog, too, but it’s in German - https://schrittfuerschritt.blog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e3e55cee-d6d6-46eb-9f72-9320994e7dce/day+6.jpg</image:loc>
      <image:title>CDT Blog - Day 6- Lordsburg Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/27/day-8-save-the-bees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/65e8841d-b59d-4221-b41a-3c1ba74ad93a/day+8.jpg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/315b96fc-083d-4a84-bc97-6b24eb7bc9e0/IMG_0953.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees - Make it stand out</image:title>
      <image:caption>My hero acquiring clean water. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/94eb0827-0d2d-40c6-adc2-32b24db33314/IMG_0950.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees - Make it stand out</image:title>
      <image:caption>Mission Save the Bees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2addd843-4530-46d2-b7c1-0da4431468f7/IMG_0948.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees - Make it stand out</image:title>
      <image:caption>This water was full of dead bees and wasps but at least there wasn’t much algae</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/28b8e59f-a8a4-40e8-bf0f-165157350db9/IMG_0961.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees - Make it stand out</image:title>
      <image:caption>Nick just before he popped my enormous blister</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6c8d6f05-ce0a-4a7f-998a-4130bd75f94e/IMG_0956.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651089047273-1BXMSCSXTMHTZ74LTKYT/IMG_0941.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees</image:title>
      <image:caption>I’ll start with a nice pic of a flower with a cute bee before the all the death</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651089067999-NNF0UU4C0PQ74HU1BIY6/IMG_0939.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees</image:title>
      <image:caption>Poor cow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651089077919-CNDQI2WTEUE99H5429M2/IMG_0936.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees</image:title>
      <image:caption>Poor Mouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651089089228-6R7OWSOLQKN3XIVJFQ5L/IMG_0937.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees</image:title>
      <image:caption>Poor decapitated cow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651089096629-9UA37B1SIQVYGEYI9AB0/IMG_0934.jpeg</image:loc>
      <image:title>CDT Blog - Day 8- Save the Bees</image:title>
      <image:caption>I’ll end with a beautiful tree from the start of the day - we are now in the mountains you see in the distance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/27/day-10-movie-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/44c63b9e-92cd-4e21-9340-f2a6881af09d/day+10.jpg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2c3b4314-b143-4ff4-bd4c-35a487dfce73/IMG_1041.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night - Make it stand out</image:title>
      <image:caption>the new drink Rhythm, the delicious? pizza Nick microwaved for me, and my trusty pack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8c25e9b6-4dda-466b-b6b2-d3078405dddb/IMG_1042.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night - Make it stand out</image:title>
      <image:caption>Roosevelt may have stayed here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651092953388-HQN15QUD5UN0MDG8Y55O/IMG_1020.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651092953644-UX4ZJL6QDVPSOK82XHWC/IMG_1023.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093225497-BJHXUBVCAWWGAJ220KF7/IMG_1009.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093223431-RX1VSUTVO0IEG8SRYE5I/IMG_1012.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093226367-3KNQBCN22D617VLC0RRK/IMG_1019.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
      <image:caption>I think someone was trying to highlight the heart-shaped rock?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093231652-D2GVL7MNS2GOJ5IQ4MIC/IMG_1038.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
      <image:caption>Deer that made me think of my bowhunter friends Julia and Betty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093230750-MNKO2XEQDC71D95LDP8Y/IMG_1039.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
      <image:caption>someone had this metal tree decoration on their fence and I felt a kinship to them</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e0dd412b-4f8b-4c86-ba47-bc4f451011ac/IMG_1006.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night - Make it stand out</image:title>
      <image:caption>Me and Sith/Rocks - finally ran into each other!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bf177f54-0e93-4c1c-b7b2-07fe27c51e2f/IMG_1040.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651092903080-4TFZR37UYQ4PR3H5KS6Q/IMG_1024.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651092903176-73ZNXQEZWFXZIOVT9T0E/IMG_1025.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651092906814-9XILH4IH8ANRQ9IQ3S3M/IMG_1032.jpeg</image:loc>
      <image:title>CDT Blog - Day 10- Movie Night</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/27/day-9-safe-passage-and-grand-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651091018860-P4YBKKC1VMTHMWPE1HYU/IMG_0972.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651091018783-7NMIYD67340SS4ABRZFD/IMG_0976.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/24d395fc-e295-4888-97e2-ffa2e3af2d29/IMG_0966.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>I love how this tree is shaped</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1baeed2e-c39c-46ce-963a-04b111541a06/day+9.jpg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/671ea9b7-cfa0-44fa-9dab-a7dc5bacb10b/IMG_0987.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>Trail Angel Solo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/772d75c7-a366-4c53-bb97-789f0b023485/IMG_0964.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>100 miles, yay!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651090824434-4RVMXBQ5T3B40I8IB4BY/IMG_0975.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - First snake sighting!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651090819480-MVHQMUFWIMUAEOUTCPGX/IMG_0983.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - these yellow flowers seemed so happy!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651090825837-RIOWPTUGQ4TC6M5ZK2C0/IMG_0984.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - it’s nice to look for the trail markers in trees again, as opposed to on sticks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/85393c55-ec72-4e8c-8bc2-8372b587e492/IMG_0988.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>CDT Thru Hikers- Trail Magic soda and emergency water. See white van to your right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/22f88e62-b30e-4c05-8c82-cdedebd461e1/IMG_0986.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>The chair was the best!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a145bba4-8f97-4bb3-83b1-b7136dc2ef8a/IMG_0965.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>maybe the person who made this missed the first one? Or maybe they were just excited about 100 miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651091380371-5Y47U5RDL8JKSMPEZBRO/IMG_0999.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure</image:title>
      <image:caption>It’s so windy we dug a hole in the sand so we could efficiently heat up the water for dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651091380661-55VXWEKJFTSLK37Y83T6/IMG_1003.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure</image:title>
      <image:caption>I thought Nick looked fabulous in his long underwear and Fanny pack- he’s so proud of his tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/10a6dac6-670c-47f3-9465-3c81771c0199/IMG_0990.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/adca6b8c-5bea-496e-a298-45d1c3b62039/IMG_0993.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>Looking pretty good (relatively speaking, of course)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/33a3cedd-597f-42de-8be6-49d01e5e7faf/IMG_0978.jpeg</image:loc>
      <image:title>CDT Blog - Day 9- Safe Passage and Grand Adventure - Make it stand out</image:title>
      <image:caption>I stood here for a while, watching two birds (hawks?) lazily soaring in the distance. So calming</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/27/day-12-pony-tales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9a1e8e98-0304-45bb-a8b9-0ec28a293d6d/IMG_1125.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales - Make it stand out</image:title>
      <image:caption>Pony (the hiker who saved me) ManHands, LT Apples, and Mary. Mark is behind the camera</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1712c2c8-3586-4148-b817-836a2c7745e7/day+12.jpg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095180957-8ZPOTBMM5J2ZFW15VH3K/IMG_1103.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
      <image:caption>Seeing this truck made me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095174595-GZAWOFY05TUIHY269KN7/IMG_1104.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
      <image:caption>Mary even brought grapes, which were a tasty treat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095827732-DE7X63FN699GMHIRAKNC/IMG_1093.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095831181-PW58R2I5GQ1RKE19MV89/IMG_1095.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095830043-UO8QJ70N1V7IY91WZIPZ/IMG_1097.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095839396-RLW14JP72ASUAVNWSUEQ/IMG_1100.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651095838805-B54XGPT7C7UCFDSGHBQ8/IMG_1102.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/db7e2980-6d7d-4b83-b0d5-9e666da60337/IMG_1116.jpeg</image:loc>
      <image:title>CDT Blog - Day 12- Pony Tales - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/27/day-11-ravenswing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3e0cbd11-4529-4d95-b7f7-08c079d4d76c/day+11.jpg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093611434-8BE4Q2Y5BXBLL55WLTD2/IMG_1056.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093609405-54VE48X9VF0OQ9TYZ9AT/IMG_1076.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
      <image:caption>Making friends with Penny. She was pretty cool until Nick walked up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093984255-0WXBOB7OS377RGYBB83P/IMG_1077.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093982591-97SXP8V6GBXAZIP1BATD/IMG_1061.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093982641-NI5VPFTZ7BL5PBF14HJL/IMG_1062.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651094688426-OU3K5YI91WCX3W3EHJ24/IMG_1049.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
      <image:caption>I stared at this tree the entire time we ate lunch so I had to include it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651094685898-Z0PO8LWKL6P23R8FZS4T/IMG_1054.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
      <image:caption>I thought these little butterflies were adorable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0b70d019-82c9-4ddf-ad3e-741d1bd02c8d/IMG_1072.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing - Make it stand out</image:title>
      <image:caption>Nick/Manhands, Mark, Mary, Beth/LT Apples, Rocks, and Machelle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f5c4bb00-3fbe-4d5d-a3c8-a0b7f4b23848/IMG_1087.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing - Make it stand out</image:title>
      <image:caption>where we spent most of the afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/938e20f0-6d15-4187-b210-b02ec34076ea/IMG_1078.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/56b1c02c-6073-41c4-95e8-509e37a52901/IMG_1066.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing - Make it stand out</image:title>
      <image:caption>Gabriel and Paige, owners of the Ravenswing Brewery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093897826-K26QCIRVHRH6K47AUD65/IMG_1058.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651093897806-HI1P6LPSZXVNS728IN35/IMG_1059.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2dda1d2c-657d-4f3b-988f-5648aa5fe247/IMG_1067.jpeg</image:loc>
      <image:title>CDT Blog - Day 11- Ravenswing - Make it stand out</image:title>
      <image:caption>Mark, Machelle, Rocks, and Mary - on the table is an apple and Leuko tape for me, toilet paper and chocolate for Nick, and popcorn to share</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/4/27/day-13-silver-city-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/74496614-35e5-4eb1-86ba-43c6667f9696/IMG_1149_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero - Make it stand out</image:title>
      <image:caption>A candid shot of inside the common room at the hostel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8de2c99d-94df-43dc-bf28-237a2d06f8e2/IMG_1148_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d27eeea2-5679-49b9-83e9-08ca11ce1b98/day+13.jpg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9a935e72-35a2-4992-bd89-60e7063257bd/IMG_1120.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero - Make it stand out</image:title>
      <image:caption>Old shoes (to be hiker boxed) and my new shoes. Kathy Sowa-Beach, if you are reading this, my new shoes are courtesy of you! Mahalo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096885417-44Q4B7KVV4OC9IX5M9NC/IMG_1127.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096885105-HE4JA3KGLLLJLORRFUOS/IMG_1128_1.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096889748-PU04R69ELMQWZA3EXVZ9/IMG_1129_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096891314-X845EWLJBV3N4ZQXLR7R/IMG_1130_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096892214-IC94R409D61KBO2E5OG0/IMG_1131_2..jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096896553-4NG92D0J168BJA30TB2P/IMG_1135_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096897990-RJZ8SHFGX4CTJPKWWEN3/IMG_1138_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
      <image:caption>this one is probably my favorite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096902085-B7NYWH6VCA5MYP21ZO5F/IMG_1140_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651096901075-RCEMEH302R1IWGKL7LEU/IMG_1145_2.jpeg</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero</image:title>
      <image:caption>I realize this isn’t exactly art. However, Pony, Nick, and I all think this is a brilliant name for a coffee shop down here. I haven’t seen a javelina yet but Pony has.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a0c0479e-812f-4f47-aaab-e456aac1c007/IMG_1152.JPG</image:loc>
      <image:title>CDT Blog - Day 13- Silver City Zero - Make it stand out</image:title>
      <image:caption>All the names of the hikers who have stayed at the hostel this year</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/4/day-14-gila</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/15799efd-d86d-4ed1-a803-9f1b3d2f0d37/IMG_1166.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila - Make it stand out</image:title>
      <image:caption>finally, a natural water source on-trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680634454-WO7IV3P0BD9XTCTY6E0E/IMG_1159.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
      <image:caption>I wonder how annoyed these workers became at all the hikers that walked through</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680624905-QSBXWOHBNI38F3VWJSX8/IMG_1162.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
      <image:caption>let’s hope I don’t trip and fall into one of these suckers like I did on the PCT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680644184-5D426P9FPACPXQNGSLYK/IMG_1165.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680653071-00RNEWZ1IOLJAQQIVMGV/IMG_1172.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680653995-1ZNG597TALOIM83HIAON/IMG_1174.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
      <image:caption>the calf was adorable!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680673618-FSFDYEUCHKWKZZSMFQYU/IMG_1178.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680675315-VBACDRUFXPBWFWTMX831/IMG_1181.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680694653-4BLKEV7NYSYRZWNNL486/IMG_1182.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680698018-L0042GF90KDHHCB7Y98G/IMG_1183.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680716317-7J319FWH23E4M517VZNO/IMG_1186.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680717094-25MSEHCPHS4BQ2TLXPP2/IMG_1190.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/01cd70d5-168a-49f6-8c6e-1eb9fd8a9b57/IMG_1168.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila - Make it stand out</image:title>
      <image:caption>this was the perfect place to take a lunch break</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a173b2a4-848a-458a-ac9f-4a3e4183fb40/IMG_1171.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila - Make it stand out</image:title>
      <image:caption>Bodie, Cody, Lush, Hannah, and OCD. Pony is behind them in distance, going to get water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680526814-OG5KNVVS0KOCVE6W2TDS/IMG_1193.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680529625-PT4XL3EN9M8G3I2FYKDW/IMG_1199.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/754315eb-dabe-42a9-be8e-1767c9122e0d/IMG_1154.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila - Make it stand out</image:title>
      <image:caption>Little things like this can make a world of difference sometimes - it always makes me happy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680805148-NJ47WH87OSCPBMXLOMBS/IMG_1200.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651680804022-FMR461VRU99PACSD8WWG/IMG_1207.jpeg</image:loc>
      <image:title>CDT Blog - Day 14- Gila</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a761f733-a51a-407e-8bd3-2932ca6f6d8b/Day+14.jpg</image:loc>
      <image:title>CDT Blog - Day 14- Gila - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/4/day-15-wet-feet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682769484-FHZH7NL2NZFY0G81F4K4/IMG_1211.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>loved the Regis-tree - it’s fun to see who we know on the list</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682768107-7K76MQV5QE1WOYJP06C6/IMG_1214.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682774229-2OZ94BVSA4E9TP35LVOA/IMG_1220.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682794866-BB0FSMHSEXE0I17C0GWP/IMG_1222.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682793898-YW3BRESR1DMNNJ6YOZA6/IMG_1224.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682805084-JOUNNADNSMCTGUXZWMFL/IMG_1231.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>this beautiful creature didn’t care about me being there one bit - all she cared about was eating, which I can totally relate to</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682829225-1TZ3KCL9IVR409BE0PDB/IMG_1238.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682840947-RSOFD80R1CAJJKHE1ZTA/IMG_1241.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682852359-TRH0PU3AAPCCDONEWZG4/IMG_1246.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682867966-VJBEAO6VBDST4XFD6F3Y/IMG_1257.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651683599459-NWEJUR2TFL44GCK3HCTY/IMG_1259.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>I’m including this one because I happened to catch a dragonfly in the frame - at first I thought it was a speck of dirt on my screen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651681953029-UTK3ZKECU3XG1QT05KIJ/IMG_1246.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>I think there might be a cliff dwelling up there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651681944981-WVG658S8OO7U2C0DWBNG/IMG_1250.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>There we’re SO MANY tadpoles! Thousands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651681956259-GB35Z8TM8F8IK9IMC5K8/IMG_1252+%281%29.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>we enjoyed lunch under the tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682380983-KDIKWJ7ARCEFYS5PL5DV/IMG_1254.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682380843-YFIQNB2BEGZW2JRF9OPO/IMG_1258.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682624807-6VO7JIEYCZO3PMKWW6A8/IMG_1272.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651682388490-IHHHW5SOUANQBD7T3MBC/IMG_1262.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/453ad948-77c9-4d5e-96f0-81ce0eab26f6/IMG_1253.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet - Make it stand out</image:title>
      <image:caption>my first view of the Gila - don’t worry, it won’t be my last</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c3d333cc-0a9d-450d-af4f-81b084f06689/day+15.jpg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651683668877-TWM4A032NRVVXDA5UXC3/IMG_1268.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>Nick originally wanted to camp on the island in the middle of the river, but it didn’t work out logistically. Nick says, “it’s still my island”)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651683668741-YX6OHO91BWROUSEEHKJO/IMG_1271.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>Nick repositioning a log for us to sit on - he loves setting up camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651683687599-BR9DJEWUW08XJ0UYXO08/IMG_1273.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
      <image:caption>Nick checking under the tent for burrs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651683685284-ZKBSR8RMCGWZON16Y9RF/IMG_1277.jpeg</image:loc>
      <image:title>CDT Blog - Day 15- Wet Feet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/4/day-16-55-crossings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9f8df2bb-7de0-42ae-9f6a-a19817366ee7/IMG_1302.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bf7eee27-99df-4036-82b1-9f294cd4bb4a/IMG_1280.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/038728ce-85de-4d4a-82d9-2f37d4636ffb/IMG_1301.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Nick decided to dump all the food out and then sort it. I would have sorted it as I pulled it out of the box. His way is more dramatic, mine would have been more systematic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a82016fd-4436-46ec-b432-2d84a95409c3/IMG_1300.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ae073a26-2cc7-4f41-a5f2-3b7c6b01a265/IMG_1283.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/05cffc45-1b9e-44c4-8342-b0ea20c3f756/day+16.jpg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651684613275-XLWSN4AJSVTKSALOHTQY/IMG_1286.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings</image:title>
      <image:caption>I figured I should take a picture as I was crossing the river just to remember doing so, but how can one forget crossing 55 times?)</image:caption>
    </image:image>
    <image:image>
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      <image:title>CDT Blog - Day 16- 55 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651684625047-FY8197TWCBMQG1PJTKT5/IMG_1290.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651684624298-GUJBLDCSXJLH376A86AB/IMG_1294.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/960c85e3-b6ae-4776-81e5-e12510986a03/IMG_1303.jpeg</image:loc>
      <image:title>CDT Blog - Day 16- 55 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/7/ccosmw38vgl5zogorxkevxyvepq26f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651946319461-R679WRIM5VQ7B965U0VD/IMG_1358.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651946317733-OC7HMPW6MEBRSQNMSP1X/IMG_1364.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
      <image:caption>I laughed at the plastic bottle he found to put the olive oil in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/eef413c7-894d-4cd0-a335-bcb8979b0f7c/IMG_1334.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You - Make it stand out</image:title>
      <image:caption>The dwellings are way up there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2d3c6ea7-aaf9-456a-a504-b3986fd495cc/IMG_1328.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You - Make it stand out</image:title>
      <image:caption>we saw Solo (who just finished cancer treatment!) and Mr. Fabulous up there and had to take a selfie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b99e7e9f-a6e3-48ae-ad80-267c9bb1e43d/IMG_1336.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You - Make it stand out</image:title>
      <image:caption>Nick retrieving our hidden packs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945563490-6REN4VLGK9FFLIFCTKP2/IMG_1312.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945563518-X7JN1T93I4N1YNYJGWK2/IMG_1313.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945569600-F7401D18ZDH04FHXGPA5/IMG_1322.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
      <image:caption>look at the view they had!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945569556-1E87F5DTM83QKLFLEE46/IMG_1325.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
      <image:caption>That’s Mr. Fabulous in the distance. He IS fabulous- I love his personality</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945901482-H2ELNNS7VALUKKLYFCDB/IMG_1342.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945902165-DQ9KYN9YCCWGZUJI91TT/IMG_1345.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945911948-68FZB25CQY37ZFR42E4W/IMG_1350.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651945912012-HOGVPITKCS8NLVU1HSQV/IMG_1352.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f76e6dfa-efc9-4529-920b-970ae1b1b566/IMG_1354.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You - Make it stand out</image:title>
      <image:caption>The Jordan Hot Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651946242262-Z20LZBVSTRTB9C8YW8JT/IMG_1308.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651946240650-TUXLPFPF9VPI0J3UYGOL/IMG_1310.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651946243118-WZ1C037QC5GCQSN5ZUOF/IMG_1335.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
      <image:caption>This tree looked too stately not to photograph</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651946246620-AMZYXJADRUNZRVPZWZI2/IMG_1355.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You</image:title>
      <image:caption>We only crossed 20 times today. I did not take off my shoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/239a6b66-ca64-4994-a60c-3ce5a7580b61/IMG_1382.jpeg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You - Make it stand out</image:title>
      <image:caption>Betty, we took this picture for you as a nod to Nick’s days in quarantine when he ate the Oreos you got him in the bath</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1a2508a1-ee06-4583-abca-7490c7085f28/Day+17.jpg</image:loc>
      <image:title>CDT Blog - Day 17- No Burrito for You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/7/day-20-tastes-like-shit-literally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651957652363-83X1PDO1OP8A8ELIFKQZ/IMG_1437.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally</image:title>
      <image:caption>That pond back there with the cows is our water source</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651957652025-LTJQRPF20GH25XDQB9S9/IMG_1439.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally</image:title>
      <image:caption>There were calves, too! very cute</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f2800192-8222-426c-a030-f3b7b15b3db5/Day+20.jpg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c3a5c621-47cf-4b46-9cb9-7d8a0d3d1d2a/IMG_1430.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>thanks to whoever made the arrows, they definitely helped us not miss the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/620d893b-2397-4a48-8fad-158336479c51/IMG_1428.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>while not terrible, this water didn’t do my filter any favors - I need to give it a serious flush at the next town stop. Also, thanks to whoever left the can with the string, it was very useful in getting the water out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7f7f3ae7-85a2-4c5e-b4f1-8b04c2413ed3/IMG_1423.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>my view for most of the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0ed7a27e-cfcd-49e4-8da5-5d9f67f58994/IMG_1436.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0ba696bd-89ec-4ef9-ac59-11db038b586a/IMG_1440.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651957755320-4OLODJUMLWWF9UVW2TJW/IMG_1422.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally</image:title>
      <image:caption>looking back at the fire as we left the solar well - if you look closely you’ll see Nick on the road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651957759659-19USNDLKYLEYIQZDT5YI/IMG_1429.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally</image:title>
      <image:caption>a previously burned area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651957761556-AEKINU6OX39RRXF24YB4/IMG_1432.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally</image:title>
      <image:caption>a singed trail marker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ebebd98c-0396-45f7-982a-b127c120fe25/IMG_1435.jpeg</image:loc>
      <image:title>CDT Blog - Day 20 - Tastes Like Shit - Literally - Make it stand out</image:title>
      <image:caption>this might be one of the tallest cairns I’ve ever seen on-trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/9/day-21-extra-miles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fab7c909-a3f3-44ef-a915-cc9f3bda2d95/Day+21.jpg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d3a3ab40-ffd5-4d58-bc7f-1cfc65029085/IMG_1455.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/172eb71d-eeba-42c1-bc9b-52b931673990/IMG_1453.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles - Make it stand out</image:title>
      <image:caption>our water source for the night - it’s a little murky but tastes fine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2c23dba4-49bb-4f8a-93d6-5abd0d63205e/IMG_1442.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles - Make it stand out</image:title>
      <image:caption>the arrow and cairn indicating a turnoff to a trail that doesn’t exist except on an app</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/41f55ea2-52e9-4d7a-b251-5a56afd2d172/IMG_1441.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles - Make it stand out</image:title>
      <image:caption>the picture sucks but I’m including it to remind me of the moment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652118491346-DZVXVKSPQMPF2KYOB93C/IMG_1446.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles</image:title>
      <image:caption>An adorable horny toad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652118492923-88J68WK98FOJEMKX7YCZ/IMG_1447.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles</image:title>
      <image:caption>I wonder if the trees adorned with the trail markers feel special</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652118492769-7HON9N1F8RLGXPKVFKJG/IMG_1450.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652118579959-C21PL4949S15ONJKKBR1/IMG_1454.jpeg</image:loc>
      <image:title>CDT Blog - Day 21- Extra Miles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/9/day-22-davila-ranch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a580cd3b-49a5-4244-b406-279d08d21b34/IMG_1475.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch - Make it stand out</image:title>
      <image:caption>Master Chef in pink at the sink, the shed to the right is the ‘kitchen’, the sheds to the left contain the bathroom, separate shower, and laundry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652119942188-3BI2UDW63W8S3LKQPDAX/IMG_1470.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652119941908-MEHB9R0356PR5217FIFG/IMG_1473.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch</image:title>
      <image:caption>this rusted car is right outside my tent ‘door’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/91fcedca-a96d-4b5d-9f47-ab8e406873ab/IMG_1466.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch - Make it stand out</image:title>
      <image:caption>read all about the Davila Ranch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c8913b00-1b72-4483-a1c0-e2d98637728b/IMG_1452.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch - Make it stand out</image:title>
      <image:caption>trail angels like Jetta make the hike so much better</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652119731765-X1EVYRXW64I7O5HMD5BM/IMG_1461.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch</image:title>
      <image:caption>another very helpful arrow, curtesy of Blink. Nick didn’t see it and went off-trail again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652119728631-BMUES4GLFB61A9KBCXD8/IMG_1463.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch</image:title>
      <image:caption>this big guy just walked across the road right in front of me, like he owned the place. Lol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652119732035-BO597VN98MA4TRCE3JE3/IMG_1471.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch</image:title>
      <image:caption>I loved the way the light hit this tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/98f67472-b24d-412d-9669-95dc0e058cfb/Day+22.jpg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/aab7d206-698b-499f-915c-4da00b04d121/IMG_1465.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/80845134-98ce-4469-85e5-2bf2269922f9/IMG_1460.jpeg</image:loc>
      <image:title>CDT Blog - Day 22- Davila Ranch - Make it stand out</image:title>
      <image:caption>even though Jetta had just refilled the cache, there were only about 5 gallons left when we got there. There are so many hikers out here!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/7/day-18-144-crossings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6588e4e2-2dd8-4614-a488-851d3ef145ec/Day+18.jpg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ab096599-44e1-45ca-b46c-ce7b72bf2ebc/IMG_1381.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651947995546-DSXUXTWPZW4D5BCL45MN/IMG_1366.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651947996446-L09SKDIGIMFP9GBYGLIH/IMG_1367.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651948004697-YIWKTYLSOWK8QWIEWQRQ/IMG_1368.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651948004993-7IEZFUGL4HC2FS7S6YLT/IMG_1370.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651948015675-RFVJYDK6WCVWP0OKIPIV/IMG_1372.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651948015948-4FLPE206P4ZTFXRZS382/IMG_1377.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e0449f69-76be-4371-8c00-cd87bbe1737b/IMG_1373.jpeg</image:loc>
      <image:title>CDT Blog - Day 18- 144 Crossings - Make it stand out</image:title>
      <image:caption>the beaver dam is behind Nick, the rocks I thought I’d get to scramble are to the left, and Nick had just gotten out of the deepest part</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/7/day-19-but-i-dont-want-to-go-on-the-truck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9e77057b-665a-434a-97de-1fc3017d5290/IMG_1395.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck - Make it stand out</image:title>
      <image:caption>the pond where I had lunch - if you zoom in to the lower right of the pond, you’ll see Nick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0b5dfb85-0c1d-4b88-b187-35a58bb72eec/zoom.JPG</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck - Make it stand out</image:title>
      <image:caption>Editors Note: I zoomed in for you ;)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651956061153-KJ7KMA1EL6XZLCVUOJPU/IMG_1415.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>I walked up just as the sun set - what a long day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651956062452-UMKPFSZOGU3VFI306BGT/IMG_1417.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>smoke in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651956065860-JW15BP4GJ14AGNIEE221/IMG_1420.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>Nick selflessly got into the tank to get us water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651956065618-DSVYTW3EISZKLQ1FK6FK/IMG_1421.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>once it got dark you could see the flames</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955960240-S00JZ95V9APC8AGFTW6R/IMG_1383.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>Evidence of beavers in the area (as if their dams wasn’t enough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955961992-O5YSSRUUIQC5HS359O6E/IMG_1386.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>Snow Lake - look at how low the water level is!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955965351-HYWK5YGD4KPZ2P94WHQY/IMG_1389.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955965621-E2OF4DVHV123WUB8HKZ0/IMG_1413.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
      <image:caption>looking back at the smoke</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955968057-ZRPMCUCD6705MQ4THAEN/IMG_1414.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8043622a-4b26-4fd1-82dd-f865141a6110/IMG_1394.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck - Make it stand out</image:title>
      <image:caption>I had the pleasure of meeting these cows just as I made it to the pond, where we were meeting for lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8435fa00-4c41-4dc8-a376-7be52cf17c5d/IMG_1408.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955612872-WUX63TMS9POAFLCV4KU2/IMG_1404.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1651955614636-DMW85QN3TNXY4LNARE8H/IMG_1406.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5c14f8d1-0172-4097-b986-c7ed5226bfcb/IMG_1409.jpeg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a319764b-e26f-4120-bd43-2d2d6475b73d/Day+19.jpg</image:loc>
      <image:title>CDT Blog - Day 19 - But I Don’t Want To Go On The Truck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/13/day-25-powered-by-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/40ecc7e0-b263-4129-85af-bf42d0a8732f/IMG_1510.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>Bodhi and Cody are on the left, Napoleon is behind them, a hiker I don’t know is in the tan hat in the back, and Sin Nombre is next to him, sorting a beard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1d096ed5-010f-49dd-9576-f70e9c1d8844/IMG_1535.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>a candid shot of hikers at TLC Ranch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fe97a4a6-0c85-49d5-b170-518c3ddc49c4/Day+24.jpg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2da611b2-c093-485e-b8c9-5c821eb459d0/IMG_1530.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>The wonderful family of TLC Ranch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1c9b0a6d-8f62-4182-999d-6675c6926e86/IMG_1526.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b34ca713-cfec-40a7-b66f-a4b67e31edb3/IMG_1515.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475760032-YMA22A2WDXC0R13VY0R3/IMG_1522.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475760917-M7790RLC9T9ARX7V3YWI/IMG_1524.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475873600-GA8LUART87MFQM2F5F34/IMG_1527.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
      <image:caption>the signs pointing the way to the composting toilet were helpful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475873348-LIEHZ08ZQMRSSHE1XZ9H/IMG_1528.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
      <image:caption>the composting toilet was actually great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475879834-V9ADL2D26G0UKKQ2VIUT/IMG_1536.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
      <image:caption>our tent with the little shelter where we hung out in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475879021-2F2QNDLLTZ2IYAOIFQMD/IMG_1537.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475881561-A43JTDMUN9MX82NQODEB/IMG_1538.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
      <image:caption>even though we waited to put up the tent, it was still windy enough to completely cover everything inside with a layer of dirt. Thankfully I kept everything important in the trash bag, but still. I hate it when my things get dirty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f77246e6-64c7-4a39-b6f0-4347dca2d06c/IMG_1514.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee - Make it stand out</image:title>
      <image:caption>The hiker box at the Toaster House is really a hiker cabinet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475435255-0F7MX3QA7XBTBH09YGPY/IMG_1518.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475435019-NDM3C0BBHIJ1HBUFLF9Z/IMG_1519.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652475440089-19V7LGRWOVB6WW3HAUPW/IMG_1520.jpeg</image:loc>
      <image:title>CDT Blog - Day 24- Powered By Coffee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/9/day-23-ohana-in-pie-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bf154c11-e7b4-46c2-a70b-265a485a0dd0/Day+23.jpg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/13221d27-a315-4f7d-8444-866c3ad3dceb/received_772534610357246+%28002%29.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>Brad, Ngaire’s husband. Such a nice man!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ef785dc7-1fe7-4300-9a64-76527571e029/IMG_1480.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>staring down a long road like this can make the walk seem endless</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/072d007b-91f5-4e04-8fc9-3b49b27fb166/IMG_1497.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>the amazing cook, Nyte</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3b290a1a-aadc-44f4-b753-f64b13c6e55a/IMG_1501.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>We are definitely in a pretty big bubble, I think I only know about half of these hikers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c4a3bd0b-f1d4-4380-a4d5-6c81e46c8aaa/IMG_1476.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d07d2faa-81c7-4ec9-8c00-209d07ff275a/IMG_1499.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>I love how these food bags turned out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120939019-UIFY8YPNCWHGE43OTWQK/IMG_1506.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120939622-4DE9MGCY3MYM95D7WGQC/IMG_1507.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ac48ce03-2840-4230-bcc5-e2b1c0576131/IMG_1492.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>As soon as I saw the Hawaiian word ohana I smiled even though it made me miss Maui a little</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a1350f76-15b3-497d-9945-b863b7b4bced/IMG_1494.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120859254-ABHOH4JEU4IGJ1W6RRIL/IMG_1485.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
      <image:caption>This is why it’s called the Toaster House - there are toasters everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120855787-C7386UOW5G1R36HAPBMU/IMG_1487.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120862454-TBATJJ6BG9H1ANK4508Z/IMG_1489.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120860698-9K0BE9ZKFTOHI33W33OG/IMG_1490.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120864370-404QRL8T6WDLAHCTQ0RM/IMG_1491.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120864219-36S3N88HXSAD5FP6ZRRA/IMG_1508.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652120865634-TTRJ6260RBWH7GDQ8XSZ/IMG_1509.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bb524cc1-afff-4680-b1a0-6920c475cebe/IMG_1493.jpeg</image:loc>
      <image:title>CDT Blog - Day 23- Ohana in Pie Town - Make it stand out</image:title>
      <image:caption>Ngaire with the figure I gave her for being so kind</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/13/day-27-grants-zero-x1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d4c7073c-bd77-473a-bed1-7d47d638aac3/IMG_1604.jpeg</image:loc>
      <image:title>CDT Blog - Day 27- Grants Zero x1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/02c665de-14f9-4b26-a8b4-f0ddee94b161/Day+27.jpg</image:loc>
      <image:title>CDT Blog - Day 27- Grants Zero x1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a379dc36-f5e2-4222-a303-9ab9f44b7e7b/IMG_1601.jpeg</image:loc>
      <image:title>CDT Blog - Day 27- Grants Zero x1 - Make it stand out</image:title>
      <image:caption>Thank you so much, Betty and Mike!!! Love you guys!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/13/day-25-dust-in-the-wind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652476584526-G7O8FP0CK8P07ASU89NJ/IMG_1542.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652476588228-2TYDQ0SFE97EKSBYVHVP/IMG_1543.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652476589298-41EESIUHINU2EGK2TZ4P/IMG_1544.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/74cb3d48-08e2-4ed8-a652-bd96348c2953/IMG_1539.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e51aec91-2bc0-442e-b1d1-6d8fb3408289/IMG_1540.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477139549-4XSFJ6LXRWDYTQ5N83WD/IMG_1561.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>the ground was sandy but there weren’t any rocks to hold down the stakes, so Nick had to dig holes to find some halfway solid dirt. There wasn’t even a rock to pound in the stakes, so he used a stick instead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477137571-T7K7DQSYXXKG4BV3QQVZ/IMG_1562.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>ManHands’ hands are getting pretty rugged - he jokes that he’s simply living up to his trail name</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477142228-0QPB3KPDAC9UEPE4RRPP/IMG_1563.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477144708-UUBF4QVBPD06HVFNTI42/IMG_1564.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b58e376c-6627-4931-8542-7f32578d4d14/Day+25.jpg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477006821-6I1KIB748VTSW2IH91T5/IMG_1545.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477001953-CB5ZLXIC4G9WO0F3K3VK/IMG_1548.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>This old house looked pretty cool inside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477007451-3H416WWAAEUHTZ3PBF4Z/IMG_1549.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>I didn’t have to stop here for water, although Nick said it filtered ok</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477013233-LIIJZL0TGUIEOV1E11VV/IMG_1550.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>the start of another road walk - at least this one is dirt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477010733-56CRV71AJ1G05GTY5VYL/IMG_1552.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>at one point I looked down to see this little guy hitching a ride on my fanny pack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6d9f5175-0c6d-43a5-bc34-64125e15e03e/IMG_1566.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind - Make it stand out</image:title>
      <image:caption>we had to walk ALL THE WAY back to the trees to find a decent camping spot. So far! Haha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652476682552-LN8PCNNUG79YV1YLNSLI/IMG_1558.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>The first picture is what it looked like when the wind was mild, the second is the same view when the wind was gusting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652476682815-Z0BNINS5ZTFF3XBJYQV9/IMG_1560.jpeg</image:loc>
      <image:title>CDT Blog - Day 25- Dust In the Wind</image:title>
      <image:caption>The first picture is what it looked like when the wind was mild, the second is the same view when the wind was gusting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/13/day-26-34-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477615875-DV4DSGBXNSRELD4DA52M/IMG_1581.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477616997-7KL645BAVD0WF9ZK4XQ9/IMG_1582.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477774596-WUSBY38CY1VF92CK9H51/IMG_1595.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
      <image:caption>Nick welcoming me to the brewery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477774521-GVKVOZKDE84EC4YNBGYZ/IMG_1597.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
      <image:caption>Madelyn and Scott inside the Junkyard Brewery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8fce47b6-7256-484c-9c01-69577e31cb62/IMG_1598.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bdfc095b-9df7-40a0-ada2-9c30d1b74a42/Day+26.jpg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477521340-00KOP0J5S3BDWG4R6G1L/IMG_1571.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477521404-MWUJTGGLSDT2VJ1UNFQR/IMG_1572.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477526322-DDR5J419LNAYB56WHY9J/IMG_1574.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477973355-FYEEO5KXYUNSRWDK13HE/IMG_1576.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
      <image:caption>I loved seeing the red cactus flowers on the lava, the pop of color was beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477972714-6XU303AYZ0R160KHIO8R/IMG_1578.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
      <image:caption>close-up of the flowering cactus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477976773-86CZVKYVAQDG3AB0PASS/IMG_1584.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477978261-VJRTP4SK4TM3HWMBPBAJ/IMG_1587.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477979583-CKYY3W1QHRYEMS6BCTRS/IMG_1588.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
      <image:caption>the lava field we would have had to walk on was to our left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652477981445-RT3LDZKWTXPKZTXT8HQ2/IMG_1591.jpeg</image:loc>
      <image:title>CDT Blog - Day 26- 34 On The Road</image:title>
      <image:caption>I felt terrible for this horse - you could see his ribs and he seemed so depressed. I tried to get him to come over to me but he refused to move, so I told him nice things and wished him well</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/13/day-28-grants-zero-x2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ae922fcb-606c-46a7-90a8-53faa92f9943/IMG_1612.jpeg</image:loc>
      <image:title>CDT Blog - Day 28- Grants Zero x2 - Make it stand out</image:title>
      <image:caption>Nick enjoying his Oreos. Sorry, it’s the only picture I took today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/015144ae-2c97-405f-9577-3a6ce86208e1/Day+28.jpg</image:loc>
      <image:title>CDT Blog - Day 28- Grants Zero x2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/18/day-29-should-we-stay-or-should-we-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0dcb0aca-6fc1-405e-bdc7-1f8dbcac73a7/IMG_1640.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Blink and Nick - having a log to sit on is a luxury!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3919872d-c607-461a-9bca-1085bfb3df2f/IMG_1616.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Tesla is doing a film about why he hikes - I can’t imagine carrying all that gear! My pack is heavy enough as it is</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/83d03e87-7e39-471a-ab65-6d853d7f7995/IMG_1622.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ac21d89f-fa8a-4c27-9280-4f3b75a9e3a3/IMG_1620.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>with this beautiful tree and my pStyle (ladies, for real, they are awesome), I was able to pee without being noticed my anyone driving by</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652888956890-T7X7TY7MIMSUTVBQOEOZ/IMG_1627.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>looking back at the town of Grants</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652888956565-FP9W3OM80DAQBPJAECTQ/IMG_1629.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>I totally rang the bell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652888960959-O560B3Z26HCMZDVQ4YCM/IMG_1630.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>Mt Taylor in the distance, we’ll be going up that tomorrow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652888961251-BYIQV0ON1NZO3S0AECHU/IMG_1634.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>a helpful sign for anyone who didn’t know it was Mt. Taylor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652889833675-05QC5K96J4207FTDP273/IMG_1632.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>what a cute lizard!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652889838248-14XI5FI1FUUA75TIYYH6/IMG_1633.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>I have questions about this grill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652889837849-VXQO1V17482GNEZ4JMKH/IMG_1635.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>random pots in trees kept things interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652889840854-5IJ637CXJ069UK9HFDZR/IMG_1636.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652890112369-OEXQFHU876G9ZYZV59SF/IMG_1621.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>yep, the trail runs along the highway… again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b0023949-f434-48c5-81c3-6adbf9309e46/IMG_1617.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Meet Jakoby- he’s certainly one of the toughest guys out here, and his pack also looks terribly heavy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5c6ec246-9627-43c6-9f34-0f68ef10e09c/Day+29.jpg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4942ad6f-58b9-4160-82c4-c5d4bf947309/IMG_1615.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cb8b52cd-6874-4fb3-af6a-7e5c88ff3a3d/IMG_1619.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/95097fb6-7c01-409b-8165-e8510f63bccc/IMG_1624.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652890199087-LUGE7SMBMGX2ZRLOL0PY/IMG_1637.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>the water was very clear and tasted good- thankfully</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652890201364-F4I6WI4WCIO3UXL01OOC/IMG_1638.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652890208163-LAQXYMWJS07B4OEJXLMJ/IMG_1639.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652890241106-64JWSC758T226LHRTO8Q/IMG_1638.jpeg</image:loc>
      <image:title>CDT Blog - Day 29 - Should We Stay or Should We Go</image:title>
      <image:caption>Blink and Nick sitting on nearby log, Blink’s tent is in the distance, lots of other tents are across the road</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/18/day-30-mt-taylor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4077f19e-c781-44d2-8459-9b71e74b711a/IMG_1661.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>looking down towards where I have to go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/faec69e2-7005-455a-b271-d0ee701950ca/IMG_1645.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f025f0b1-b975-4370-afe4-2b7cd8ccf8ec/zoom.JPG</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ae0dcd59-e8ed-4237-a9bc-2424fab9486a/IMG_1660.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652901210553-OTTHVKZQYA5AS74QQ7D1/IMG_1675.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
      <image:caption>looking at tent as I walked from the trough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652901208977-EHUO6HRJTEZ69FMKEJAW/IMG_1677.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
      <image:caption>looking back towards the water trough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652900088762-VF81L8EMJ9BET6UA7BDE/IMG_1642.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652900088230-ALSFGANUZ2VY3O4DS5VJ/IMG_1643.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652900095649-H74KQPW68S0D0T3P9ACP/IMG_1644.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
      <image:caption>It fascinated me when trees grow bent like this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652900095179-MZ0D767NEXU0CEVTHJKA/IMG_1650.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652900099568-2AV7KL212F9AA6938JUZ/IMG_1666.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652900102261-PWM8J31FJ41B0356PYKY/IMG_1667.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
      <image:caption>as i hobbled my way to lunch, I decided that dandelions are beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652901144933-9OCQMRARCC2XCYGHYZAG/IMG_1663.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/78f63dbd-9734-4278-a401-3a004de301eb/Day+30.jpg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/65504b00-78ce-434d-8703-487b4d6fefb9/IMG_1662.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>On the way down, saw snow for the first time on the trail. There wasn’t much snow on the actual trail, which was good as I hate downhill enough as it is</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8eca3001-57ac-4fc8-86fc-9c9cf9d2d8ea/IMG_1649.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>looking back at the trail on the way up. If you zoom in you can see Dictionary and Nick on the trail behind me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652893674191-N9AQM1713RJFJKCD6WCD/IMG_1672.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor</image:title>
      <image:caption>Our view for lunch - the tanks where we acquired water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a33ab24c-a8f9-454e-b0b3-ae974c8a84e2/IMG_1674.jpeg</image:loc>
      <image:title>CDT Blog - Day 30- Mt Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/18/day-32-up-and-over</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/febfd9f7-b07d-43f5-b51e-a953d00f9119/IMG_1730.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/68482259-40bf-44b4-83af-4f743f127568/Day+32.jpg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/702ef91e-8ddd-4748-8d06-8d69379d4b45/IMG_1751.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906517056-VICDAHGVR4Y67X7BQ5XF/IMG_1727.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906517203-6PDZLVDJNZYB5BTCQX9E/IMG_1732.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906520306-OIMICF95UL4DAN8KOK9F/IMG_1736.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906520339-C6EJOTC9RHLV9LBAH0DL/IMG_1738.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906522936-6OJTHD2JOOM9I3NOAZ9L/IMG_1740.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906522502-ZM8QP2LBQ8ITZMZE3I4D/IMG_1750.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906524003-7BMSWRU5633243OU0KXJ/IMG_1762.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906524395-JNX5F90KDCVHASVKQI4A/IMG_1768.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906524933-PVN2ILL4SMN8B3U88J7F/IMG_1770.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906527070-H9O20NUR9K7KDLSDMZOB/IMG_1791.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906527170-WXEA6ZXR1A60QNQ3XXR8/IMG_1795.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906529111-RC5Z4W7DSACG14DVD20O/IMG_1800.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906529108-6W09N4GOUVF50ZU9CNUD/IMG_1817.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652905352830-DSQ66WUDIE9MAJ93G5AQ/IMG_1827.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
      <image:caption>the tent right after Nick set it up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652905353789-UXC8LB1Q58MQGZZU8ITF/IMG_1828.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
      <image:caption>the tent the next morning so we can remember exactly where it was</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5d82daba-d7b8-4d14-bd0a-7ace2247cef6/IMG_1824.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over - Make it stand out</image:title>
      <image:caption>taken while I was purifying water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906184124-ETQF3WZPXJUDD0OWLYOZ/IMG_1811.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906184586-NIID2CK7KXEP13QX8FG2/IMG_1813.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906184893-SL8WKKUPR159OKOOFXTW/IMG_1819.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906075982-P6BO1WTSVQ24F71L9NBJ/IMG_1780.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906075054-CGOQC5IE14JONGP8EB7M/IMG_1783.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
      <image:caption>Snake! Look in the lower left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652906077478-GG6L0E6R2V2VAFQ3LKQ8/IMG_1785.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/272325dc-9578-4116-acd3-132135c8a3c6/IMG_1823.jpeg</image:loc>
      <image:title>CDT Blog - Day 32- Up and Over - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/18/day-31-one-month-on-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
      <image:caption>Nick caught up to me as I hobbled down</image:caption>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a400514f-c65b-43e7-ab2e-b703d66ad4a8/Day+31.jpg</image:loc>
      <image:title>CDT Blog - Day 31- One Month on Trail! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652903961141-GUBUHLRYON93VS6VCOEN/IMG_1689.jpeg</image:loc>
      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
      <image:caption>a view from the top of the canyon</image:caption>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
      <image:caption>heading down to water</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652903966725-1XAIFNIE39AFEYCGQUVA/IMG_1692.jpeg</image:loc>
      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
      <image:caption>the water tank and our lunch view</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652903967149-AQPYUQ5XH6HP9OXCJB0A/IMG_1693.jpeg</image:loc>
      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
      <image:caption>if you look closely/zoom in you’ll see the two water tanks where we enjoyed lunch</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 31- One Month on Trail!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/18/day-33-to-cuba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/67a32838-90d6-4195-8005-f567b402e233/Day+33.jpg</image:loc>
      <image:title>CDT Blog - Day 33- To Cuba - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652922697315-OTAZ2P8P4ATCPL856M4E/IMG_1829.jpeg</image:loc>
      <image:title>CDT Blog - Day 33- To Cuba</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652923951213-XEIQNG4S5LQNH6MZI1MF/IMG_1840.jpeg</image:loc>
      <image:title>CDT Blog - Day 33- To Cuba</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 33- To Cuba</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1652923953201-8W0BYJD58Z8VOP08QCX1/IMG_1843.jpeg</image:loc>
      <image:title>CDT Blog - Day 33- To Cuba</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cf038e54-e6b3-43f4-b6a6-a05a0b51a903/IMG_1847.jpeg</image:loc>
      <image:title>CDT Blog - Day 33- To Cuba - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/20/day-35-cuba-second-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/60bdf3ef-38fa-4883-b3fe-bc69522b165a/IMG_1855.jpeg</image:loc>
      <image:title>CDT Blog - Day 35- Cuba: Second Zero - Make it stand out</image:title>
      <image:caption>for some reason, the McDonalds staff included a toy with Nick’s meal. I gave it to a little girl who walked in shortly thereafter - she was way more exited about it than we were</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5d9db520-df6b-403c-8500-4270eaba78aa/Day+35.jpg</image:loc>
      <image:title>CDT Blog - Day 35- Cuba: Second Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6e788634-1f4d-40ba-bd1d-f74800a2b239/IMG_1856.jpeg</image:loc>
      <image:title>CDT Blog - Day 35- Cuba: Second Zero - Make it stand out</image:title>
      <image:caption>Theresa makes the most detailed clay figures, they look amazing</image:caption>
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  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/20/day-34-still-wont-go-in-the-truck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4b5d81d1-e979-402d-ba3d-80cde92fdcf9/Day+34.jpg</image:loc>
      <image:title>CDT Blog - Day 34 - Still Won’t Go in the Truck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dfd8a09a-6580-4e8e-b7d1-037243861b12/IMG_1854.jpeg</image:loc>
      <image:title>CDT Blog - Day 34 - Still Won’t Go in the Truck - Make it stand out</image:title>
      <image:caption>The Cuban Cafe, which makes a delicious breakfast</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/50e4e10e-0b36-401c-b431-f2e56ec1f4c7/IMG_1858.jpeg</image:loc>
      <image:title>CDT Blog - Day 34 - Still Won’t Go in the Truck - Make it stand out</image:title>
      <image:caption>Mel’s - the great little place we had dinner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/23/day-36-starrynight-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/750d8ba9-0b75-4959-a421-fed7a5f3c1f5/IMG_1866.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>I wistfully looked over at the mesas, thinking about how cool it would be to be hiking on them</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7685edfd-d52b-4743-bbba-4b47103eb297/IMG_1859.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>Theresa is a very kind older woman who lets hikers camp and shower on her property</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357841449-JXNACUGWWD84B7WVM75B/IMG_1900.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>sunset at the ranch</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357842010-T1DHG14W9NBVS0B90O28/IMG_1892.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>Luke is the most amazing dog ever</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357843758-W7X130MRDOBQLSM6VV6D/IMG_1901.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/728e9407-3070-4280-a0ae-b91427a329c5/IMG_1897.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>just loved the way this old building on the ranch looked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653358206012-BV3SPXKNKG3JF6O0OAAB/IMG_1894.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>a view of the tent with the ranch in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653358205751-8F9KY1WST2NXYH2SGI7J/IMG_1898.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3da4fd95-7654-4994-b338-f10f308e66aa/IMG_1874.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>where we had lunch and refilled water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/724ae1fc-2aa0-4a43-9af3-3e10aac376a9/IMG_1886.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7de4614f-5adc-4427-850d-c5d01b345752/Day+36.jpg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357981551-ETLVMJ8698EJOA7RDHTR/IMG_1861.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>Horses in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357984165-42EHRXN5T7IWP9D25AA4/IMG_1864.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>this little calf seemed to enjoy being independent- he was so far away from the rest of the herd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357984853-KW63N6BIPOGBAJX532FO/IMG_1866.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357988312-3029GVSOMKRDEPB5BTKN/IMG_1867.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357990604-R16LGBW45DD5SPITJKI8/IMG_1871.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357993271-I7BF15JTVVS8J26GEZDL/IMG_1872.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>Instead of water there was beautiful green grass in the riverbed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357993903-7TGLCP8T4I8SSSHY56XZ/IMG_1878.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357995194-Q8TVNI6TOBNHCCNOIEHM/IMG_1880.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>I found these keys on the side of the road and decided to put them on the next fence I saw. I wonder what the next person who sees them will think</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653357998394-HSHOR38ZB1MVK7DU5KC2/IMG_1883.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>The note on the car said they were out of gas, but I think the car has been there for a while. I wonder if the keys I found earlier went to this car…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653358001520-XJZGYNSGWHKXGZW65BRN/IMG_1884.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653356906319-KCR1L68756XBVOTSO647/IMG_1875.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>lots of interesting buildings in Regina</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653356905967-OM4WV029UAOIH8PQV48A/IMG_1877.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight</image:title>
      <image:caption>I liked the old fire truck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e1ea232e-7936-4520-b89b-51eefe266038/IMG_1889.jpeg</image:loc>
      <image:title>CDT Blog - Day 36- Starrynight - Make it stand out</image:title>
      <image:caption>Julie, the owner of Starrynight Ranch. She fell in love with the yellow figure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/23/day-37-rocks-rocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359652067-K2CNF4IEIMJXWQRUTDT6/IMG_1902.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359652851-SC8GC0YS0O1VCXORM3OX/IMG_1903.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359652775-FNKZ2OCDQ598TGLMMSB5/IMG_1910.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359655620-ISJ8UOEHOLQ762UWGFAP/IMG_1926.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
      <image:caption>if you zoom in, you’ll see Bodhi on the road ahead of me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359657890-M5U9OXKIZ5A0IBSMU5P2/IMG_1927.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359657779-VGYN6F2J8YQBMU8QJ1LD/IMG_1929.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359660934-WKR61SUXU7SELYM3LKEM/IMG_1931.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359661028-X5IMMDIKBJKV7PVVQZL0/IMG_1932.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359662570-TA43DT6LGHRM8LI2WR2E/IMG_1934.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359663797-E4GN1L3CY2SHPAK33FLS/IMG_1951.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
      <image:caption>the deer didn’t care about us at all</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359664205-WZ3907SYT3LU5SLRS3T5/IMG_1957.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653358900728-UWC2MT1JD1MM5E644L2P/IMG_1905.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
      <image:caption>my view for most of the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653358899904-9384GB07VZDKXNC4MG8P/IMG_1907.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
      <image:caption>Sometimes the road looked so long!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/82f39ddd-3b59-4af6-a16e-a858cbf8bb7a/IMG_1909.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>seeing this van made me unbelievably happy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/98acb529-aadc-4580-9c2a-3fc68f832f52/IMG_1960.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/511a578b-5fa1-4ddc-9df7-d6212fc2ebf6/Untitled-1.jpg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>Cody took the time to write this in the dirt - she succeeded in making me laugh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359327210-QBEU4Y4MK93HTNCV08WW/IMG_1938.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359326841-F9NHJTLDVIMZTARPJHYJ/IMG_1939.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359330590-9ACQSKZGTKWJ9J3KGEIW/IMG_1945.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
      <image:caption>the water level is so low, but I thought the striations on the bank looked cool</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359331366-8DFQ5F02NYSS8Q4DLEL4/IMG_1946.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359333835-H8T6Q0A1KFMKEZZ36P1I/IMG_1947.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fd981485-4d52-4f55-b38c-a46d29ce4d74/IMG_1925.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>pic taken just after a very intense dust cloud blew past me - it nearly knocked me off my feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359584528-OEKNK7TSIIOUZWW026QN/IMG_1964.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359585713-ARXVMHMKCK7GGQYFT1SH/IMG_1965.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653359586818-RTPF6FMSKFHGZ5P4RR1U/IMG_1966.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/017fd0a4-794e-4c88-87db-2bc493a9cf2a/IMG_1920.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>where we ate lunch with Bodhi and Cody</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a2de4349-57c2-4d6a-9865-6e380f32e73f/IMG_1912.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>I just love these two, and I really love that Rocks had the courage to shave her head- it looks great!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a77ee8f9-2b33-43d2-b2a2-ebe6b0464217/Day+37.jpg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f8bf9fb2-dde1-4770-9ed8-1e6c0d5fe630/IMG_1952.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/99075849-5545-41fb-a09d-eb1af41dd8c5/IMG_1924.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>Anne and Will, who kindly offered us fresh fruit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/500e4254-04e5-4ed8-9cec-82184e73d394/IMG_1919.jpeg</image:loc>
      <image:title>CDT Blog - Day 37- Rocks Rocks - Make it stand out</image:title>
      <image:caption>not only did they leave us water, but they left me an apple and Nick some Oreos!! And I’m definitely keeping the baggy with “You guys are awesome” written on it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/23/day-38-birds-and-a-feather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fa212ded-97a3-4ae2-86e0-b7f12a60b81e/IMG_2023.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather - Make it stand out</image:title>
      <image:caption>look above the trees - you can just barely see the snow on the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6fb53ee6-f0c0-4a51-8985-08b5c7649a5c/IMG_1973.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather - Make it stand out</image:title>
      <image:caption>looking at the rain in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bf48f91b-8026-4fa1-8f25-9c1dab1a450a/IMG_2027.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/312a6a67-4f34-4898-b638-c8ceca442284/Day+38.jpg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6e130387-c033-4772-9cbe-3064822f6980/received_409352757754122+%28002%29.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361657163-9GI4FNFGWH9P6MGIBB1X/IMG_1983.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361657556-MIY3G5Z0MKNJZANT0SXO/IMG_1991.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361660501-4S5U2ZA79XA25XHH18KF/IMG_1996.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
      <image:caption>A river! Not something I’m used to seeing this past month</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361659150-A4HX5POQFOJK3UL5ZJ7O/IMG_2002.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
      <image:caption>I loved the this tree, even with its broken branch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361660552-6UE6YF4BKIEREQDJWPVA/IMG_2011.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361662727-2WH3CFBRLLXKL97L2W91/IMG_2014.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653361663627-6RCE1JGF0TJRQT57DDD7/IMG_2017.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather</image:title>
      <image:caption>an interestingly painted post</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dbebb1df-7a6d-497d-9fe2-38cf7ffe9da9/IMG_2025.jpeg</image:loc>
      <image:title>CDT Blog - Day 38- Birds and a Feather - Make it stand out</image:title>
      <image:caption>the wood fired pizza here was excellent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/23/day-39-breakfast-in-bed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/73271d93-d8f9-4270-93aa-312bfb52064d/Day+39.jpg</image:loc>
      <image:title>CDT Blog - Day 39- Breakfast in Bed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653362100970-XLQO4XD0N0C6QU8CBTQ2/IMG_2047.jpeg</image:loc>
      <image:title>CDT Blog - Day 39- Breakfast in Bed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653362100760-80W3O9QDY8JLREZ2B43T/IMG_2048.jpeg</image:loc>
      <image:title>CDT Blog - Day 39- Breakfast in Bed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653362101765-OCFEK3Z5CJVOONOYIGS5/IMG_2050.jpeg</image:loc>
      <image:title>CDT Blog - Day 39- Breakfast in Bed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/27/day-40-chama-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1588e73b-1778-4c3d-a1b4-8ec2c122c784/IMG_2051.jpeg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ef27d42c-c6eb-42ff-b2ea-ad23157b7d32/IMG_2040.jpeg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again - Make it stand out</image:title>
      <image:caption>Meet Joe Dirt - for you movie buffs out there, it shouldn’t be difficult to see why he acquired that trail name</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/79ca949a-ebb6-4432-909b-2476fd8ed733/Day+40.jpg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673550923-PEY0YJOESZUWKY9RYESG/IMG_2035.jpeg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again</image:title>
      <image:caption>these lilacs smelled heavenly!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673551215-8AZCNPQ4SQCDSZBUDYNN/IMG_2042.jpeg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673551563-7L06BN9XIFKWDP166QQJ/IMG_2043.jpeg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cdb0a299-2f75-49eb-a65a-91260e5afdcb/IMG_2038.jpeg</image:loc>
      <image:title>CDT Blog - Day 40- Chama, Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/27/day-41-happy-birthday-manhands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/367b982d-df61-4987-b622-ed8af6fc5e45/IMG_2053.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands! - Make it stand out</image:title>
      <image:caption>The Boxcar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0b51d483-e50f-49fa-a89d-3bbbfd66f6e9/IMG_2068.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands! - Make it stand out</image:title>
      <image:caption>how Nick spent his day he’s going to hate this candid pic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/018a0b7f-7b73-43a0-91c3-d1cf38d40eee/IMG_2067.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands! - Make it stand out</image:title>
      <image:caption>how I spent my day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/808dd512-8390-4aec-928a-23578460cf94/IMG_2057+2.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands! - Make it stand out</image:title>
      <image:caption>headed that way tomorrow!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673893478-YZH16O0EFRNUNAN3F84W/IMG_2058.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands!</image:title>
      <image:caption>Nick with his dessert sampler plate, blurry because I was laughing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673893869-UQGB1K450AHLJ5LFV607/IMG_2059.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands!</image:title>
      <image:caption>Tesla, Cutie, Cross Creek, Dictionary, and a hiker I do not know yet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673894723-S7WP7EBNYIMDCHIF0ZUI/IMG_2060.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands!</image:title>
      <image:caption>Dictionary, Hiker I Don’t Know, Gump, Hot Rod, Juniper, Peaches, Joe Dirt, and Shredder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653673895021-M5GZ6J0BAP14R76OXW77/IMG_2064.jpeg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands!</image:title>
      <image:caption>A clearer picture of Nick with his dessert sampler plate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9d5db408-6189-4e7f-a5cc-04066baca4a1/Day+41.jpg</image:loc>
      <image:title>CDT Blog - Day 41- Happy Birthday ManHands! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/30/day-42-colorful-colorado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d0054511-dd97-46ba-8ba2-72c521cd0bbc/IMG_2109.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3c357458-228d-4358-a5c9-c107df3afb5e/IMG_2144.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado - Make it stand out</image:title>
      <image:caption>the phenomenal view I enjoyed while taking a break to eat a snack and get a handle on myself</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940703701-2GSNQ2FHHPU7KPJ1TH3S/IMG_2080.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940703992-ESVA54YPUPPWDVIT0C7B/IMG_2092.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940706860-8JUW0QYNUF6JTSY17MEE/IMG_2094.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940708363-H36XL770XI84WQ2Q6WUC/IMG_2097.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>Obligatory fist bump for entering a new state!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940711108-W8L7NROYHK09RDKJQWBL/IMG_2096.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940713790-NZ03AV5YUZAGTVIR07LP/IMG_2103.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940715299-7TEIG48Z4NNZM2HIR2GU/IMG_2098.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653940716420-TOSTKK29KY141HQWN54E/IMG_2105.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8356dab7-0489-4514-a69f-d71fb809143e/IMG_2113.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado - Make it stand out</image:title>
      <image:caption>the first time we put on our micro-spikes.  I wish I could say it was also the last, but I cannot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7fb2266a-5340-4be7-8a92-54beefefb9c3/Day+42.jpg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2785b53f-e5aa-4737-86c7-167185b9fe8e/IMG_2075.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado - Make it stand out</image:title>
      <image:caption>the cowboy going to gather the missing sheep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941185701-2UNS1NODW4OHTAMJWT3X/IMG_2117.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>we haven’t seen one of these in over 100 miles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941186182-MGBZKZN2C4YBIAAI930J/IMG_2121.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>looking back at the road we walked to get to the trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941186694-W40NMB9D9ECNLTWCU2TG/IMG_2123.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941189209-HKFGTOJ396VQMTXO9SJ6/IMG_2133.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>Nick purifying water at one of the many streams- water is definitely not an issue out here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941190386-5FQFB8RVJQYKU9HIU3FH/IMG_2135.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941191702-HFIMIYQC3L9KFMGQA48K/IMG_2136.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941192970-9R7RFC02XT9KJYFHUD82/IMG_2137.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>I don’t know which mountain this is but I think it’s beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941194564-3G8LUZYXGWC2ULB34LL3/IMG_2142.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941195137-Q5IN8WGB6OMS8B8AKDM9/IMG_2144.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941197417-PTN2NWR3D758YCSQN49U/IMG_2146.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>the first snow we had to walk on. Haha it got so much worse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941197662-9GBO5FZJWQ1JU7M4721T/IMG_2150.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941200467-M5PWZJ5F4RX8FH1DCR35/IMG_2151.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941200436-KDTQF6JRUPCZBNQMFOFW/IMG_2153.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941203600-AUQENMN7SYGSURIVACI5/IMG_2154.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941203269-MIOVPW4PHZPDYT2779OK/IMG_2159.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941205501-0C0VIDN321I4DRY0EH10/IMG_2166.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941207209-6RO4T6BNT706IBL308N3/IMG_2169.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653939920471-Z3BIIU9EK4IC0JGGLICI/IMG_2070.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653939921318-4YN297S1XXAC3XIW3OXO/IMG_2071.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653939924486-8T279ISMKTMBDRV42JON/IMG_2072.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653939924638-86TVDK19TGQT09KL0AW1/IMG_2074.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941612877-A57AHBH11NPZQUWZX7JC/IMG_2172.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
      <image:caption>I looked down from the snowy trail and was surprised and happy to see our tent. Home. Done for the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941614656-YJROBK9KCWHWO6KTRWWK/IMG_2173.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941615331-YUF7W1KKO9OUNEUIJEH8/IMG_2174.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653941616464-RNND8ZHS8RXMWYV4FSLR/IMG_2175.jpeg</image:loc>
      <image:title>CDT Blog - Day 42- Colorful Colorado</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/30/day-43-beth-and-the-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653942863053-45YV9STQTZC0ZHWSBD12/IMG_2289.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653942863623-HMQ28RIL1NLTYH7EFZ6P/IMG_2293.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653942865973-8PBLE9R11WMHG2AE7NXU/IMG_2297.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
      <image:caption>Tesla walking ahead as we forged our own trail to Blue Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653942867449-MRGWVBQWT5HNRFNMD4N0/IMG_2299.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
      <image:caption>Gotta be careful when walking on top of the snow, sometimes there is a stream underneath!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653943127556-HUW4M93X4COKVMQAEP7D/IMG_2179.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
      <image:caption>Dangerous Trail. Sounds about right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653943128730-P8RMBSSQ8WT1HWBVYR35/IMG_2182.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653943129082-KIB5FG8DYTQO2CR9DHT9/IMG_2186.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
      <image:caption>this little guy was so cute!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653943130924-87KE4GNFZGR0189LTICN/IMG_2188.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
      <image:caption>Nick enjoying the view</image:caption>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4c0026c6-2d71-4c4a-8735-59de0170b9ff/IMG_2227.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653943003519-KJPIYBSB5RZ1R9TXVEPJ/IMG_2305.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
      <image:caption>Blue Lake was still half frozen</image:caption>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:title>CDT Blog - Day 43- Beth and the Bear</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/da9ba970-d232-4468-9ba1-c9f110a09d87/IMG_2192.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7a918f18-4793-411a-bd94-ddbd193bbcb4/IMG_2232.jpeg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear - Make it stand out</image:title>
      <image:caption>our beautiful little lunch spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/581fe203-3dee-4fbc-959c-66b3aef7430c/Day+43.jpg</image:loc>
      <image:title>CDT Blog - Day 43- Beth and the Bear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/30/day-44-snow-bridges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653961109608-LJ92B8ZFQW1I5ZSLFG4X/IMG_2404.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>an pic of the area where I fought with the pussy willow bushes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653961110638-5HQEL2YK8LV4BK14X9QP/IMG_2403.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>a zoomed in pic of exactly where I forced my way through the bushes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/daebee7c-dc38-40e2-b5d3-4f3abb43a4c6/IMG_2327.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>yet another blowdown to navigate around</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653960274590-0VZZ9RB2EBQIDQPC0QKF/IMG_2317.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653960274761-M5CD2N8B3FDODCD8SYT3/IMG_2319.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>hiking poles for scale- these are the drifts we had to go up and over this morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dc3c7198-83e8-4c44-85b8-641ffa14aa26/IMG_2331.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>the bushes were a pain to get through (again) but it was a nice view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653960923260-4F8DINAZSI98SL4ML53Y/IMG_2387.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>looking down at where I’m going to glissade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653960923441-P8BJC0Y8PWQUP0OC8GLA/IMG_2390.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>looking up at what I just glissaded down</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653960421229-QYFPCTX4UDWFDA7A2V1D/IMG_2423.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653960423597-IDGNZW01HCSE1CWCXHEK/IMG_2370.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>Nick is ahead of me, walking on the snowy path These are the times I’m hyper-focused on the snow trail ahead of me, being very deliberate on where I step</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c5b58897-371d-483e-a51f-1fa285c28db7/IMG_2399.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>a close up of the pussy willow bushes we forced our way through today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f4308763-5444-4ba5-b5a8-360682244f61/Day+44.jpg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1459055b-223f-4627-862a-012b06caefa3/IMG_2428.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>a view looking down as I walked on the snow-covered path - don’t worry, I didn’t slip even once</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/00df93bd-4c52-4705-9305-8b1bcf359fbd/IMG_2320.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>looking back at the frozen end of Blue Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/db1ff2a1-e840-40e6-ac13-45b9b12e8a0d/IMG_2353.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>what’s left of the snow bridge I sacrificed to cross to the other side of the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5fd3af55-6efb-43c5-8e46-b5b5f89404a7/IMG_2395.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>Nick found a patch of dry trail! It’s a miracle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b38a8405-214e-4781-8c4b-ab874174a986/IMG_2349.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>looking back after walking on a snow-covered path for a long while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653961639103-K61UEP9GRJJW995NDGJT/IMG_2432.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>we attempted to walk on the left side of the river for a while, but it wasn’t easy going</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653961638792-L9XM1KDI1TTWJVKY8IRY/IMG_2433.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
      <image:caption>I slipped and fell on my face shortly after this pic was taken</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962378872-ASNWIXUPO49YWH05WLYR/IMG_2379.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962384857-0Y8AOJF4SVT799WY69D3/IMG_2402.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962385477-9MTFC7DUBQKX25U9PYNX/IMG_2411.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0a04aecb-caa5-4645-b31c-e783b2e75a3a/IMG_2434.jpeg</image:loc>
      <image:title>CDT Blog - Day 44- Snow Bridges - Make it stand out</image:title>
      <image:caption>This campsite was great, and I particularly loved all the waterfalls on the mountain behind us!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/30/day-46-wolf-creek-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d19c72ee-0175-4aeb-afbe-f90316e52794/IMG_2480.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass - Make it stand out</image:title>
      <image:caption>the trail is under the snow here, we think</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964016190-ZBHBIWWHXGLOH1UBDIGE/IMG_2478.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964016057-2QCIJPR7DTGZL91FHB5J/IMG_2479.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964018661-49S7HX33CGZIJQKEBI02/IMG_2483.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964018985-G3UG4NRR2NS5UYCGG0YT/IMG_2489.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964020416-9UMMJUTL6H1YH7SPH9YF/IMG_2491.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964020492-4MHWRMG0E6J90OE0LQMI/IMG_2498.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964021356-RY6RXL8LAQIZFZ0GKERW/IMG_2500.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>this guy was so cute peeking over the rock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964022864-STZ0L01XCF1H500IX9H8/IMG_2501.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964023387-ZHDRCS2S7MKU4M9JCTNQ/IMG_2502.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653964025029-5ADHARCHJ60S3594CK3A/IMG_2504.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bb4b4d57-8598-4c47-ad65-ad330fd40794/Day+46.jpg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bc6ff6ff-195d-4383-9606-06b5ad2e3da7/IMG_2485.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass - Make it stand out</image:title>
      <image:caption>you can’t tell from this picture, either, but this is the extremely steep section where we had to crawl/climb our way to the top.  Those prints in the snow are the stairs nick made for me by kicking into the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963753207-HKX8N0SBH2NANM6NVM04/IMG_2504.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>We made it! Wolf Creek Pass!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dee8f9c7-0242-4178-80d0-c878fc843e8f/IMG_2511.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass - Make it stand out</image:title>
      <image:caption>Jan and Mike - they were so kind to give us a ride to our motel! Mike was hilarious, ‘eating’ the avocado figure Jan chose. So glad we met them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/99c39f84-0833-4bc3-adfa-9755088fdcf4/IMG_2477.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass - Make it stand out</image:title>
      <image:caption>this should give you an idea of what I mean by blowdowns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963813048-VL8SOQ2KUNOKSG8JX1AG/IMG_2506.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>now you can read all about the CDT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963812884-UVC3ZMASNYL6A8Q1GNQF/IMG_2507.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>zoom in to learn a little about the Great Divide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963815098-O4EEJE5WIVHCMB7YKH9E/IMG_2510.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2e1f896e-2f0b-40e0-829f-497c1e7ab99c/IMG_2481.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass - Make it stand out</image:title>
      <image:caption>you can’t really tell in the picture, but this is a steep ski slope that we had to walk up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963633796-G98TFLWTMI0LB9LOIUZ2/IMG_2493.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>I was elated to see this hut!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963633408-Z7A63LMZ4Y6FXWMY5YVS/IMG_2494.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>it was relaxing to sit in a chair at a table in a warm room and eat lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963635179-OJO3PUT89RS1S7YBNF5E/IMG_2496.jpeg</image:loc>
      <image:title>CDT Blog - Day 46- Wolf Creek Pass</image:title>
      <image:caption>our view from the warming hut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/5/30/day-45-the-wind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6bd4de38-3abe-46dd-968e-f9537aa2903b/IMG_2474.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/06bb0ea8-5468-4e6a-b300-183cd363c37f/IMG_2441.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/131f528f-6302-4f01-9240-1f0ff394f6d2/IMG_2467.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind - Make it stand out</image:title>
      <image:caption>the wind was blowing so hard here, it was as if it wanted me off the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/30fd7f31-2c9c-414a-88ec-32720eefa050/Day+45.jpg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962579279-6FIII2A8PEWJVR9Y9C8P/IMG_2436.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
      <image:caption>The view of the sunrise from our tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962579305-WT0IC4SD6TSEASA9NPTE/IMG_2438.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
      <image:caption>a pic without the trees in the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962871692-AJ10MKPTMVW0Q08FF4PT/IMG_2469.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
      <image:caption>this is the trail. Or something.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962789969-85LZTWFOHM16QW1FQ3M3/IMG_2470.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
      <image:caption>looking back after</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653962791290-7E4001MBXQWLBYGL8FJ0/IMG_2472.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
      <image:caption>an overview of what we had to navigate- the pic doesn’t do the slop justice - trust me, it was steep and the snow was very deep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963076351-N8SYCSZBHA3VSAOX8VTY/IMG_2440.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963076589-3T8DMYDBSN3PBGD70A7L/IMG_2442.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963082691-3WNG1Q36BR0YTW873USQ/IMG_2443.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963082236-GGI0XGPVT010UG9FFUSE/IMG_2445.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963087066-QE8I4W3OAO746I1684HZ/IMG_2447.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963089503-WK4BVFIZ2JIY1N7Q66CH/IMG_2448.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963089167-I53X0QB71K8UMN4KEEPD/IMG_2453.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963091637-QIXEZ9B4BBT9MGADWQKS/IMG_2457.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963093282-LL5X2BD704WQP0X2LY2X/IMG_2460.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1653963096504-YKX0ZO6KXWNATYEUH2EH/IMG_2468.jpeg</image:loc>
      <image:title>CDT Blog - Day 45- The Wind</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-28-jan-and-mike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549572593-MCISUZJGVDD36Z4G26Y1/IMG_2562_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>our only glissade for the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549573198-FJJ7NMELNOM7XQRXOOK7/IMG_2563_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>where we took a break before walking on more snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/db0f0c38-bfaa-4b90-b3fe-1cd96f1883c2/Day+48.jpg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7d5d2eac-20af-4381-bd6c-6aadf624c02c/IMG_2552_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike - Make it stand out</image:title>
      <image:caption>the care package from Leslie!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2af84791-6e7a-48c4-a25a-776b08584803/IMG_2559_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike - Make it stand out</image:title>
      <image:caption>saw about 15 people up on the mountain - they were hiking a different trail, though</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c3abbf2c-494b-4cb9-b043-275a90fabe2b/IMG_2555_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike - Make it stand out</image:title>
      <image:caption>thanks again for putting us back where you found us! And for breakfast! And for being amazing humans!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549835858-VH6S39R6C5K6CAHGMGN4/IMG_2577_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>Looking towards Archuleta Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549857563-3KPC0091V6J6TAWR0BAK/IMG_2578_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549877321-QX888PIM435BMQFQYQ9N/IMG_2574_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>Archuleta Lake, which is right below us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549367093-KD65HU6R49J8ZFBAHGRA/IMG_2556_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549368856-67NY82BHOE9Q6CF7EL6M/IMG_2753_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>Jan took these pics of us as we hiked away- thanks, Jan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549368979-AGHYUWCN5AXP15FP6ZJ4/IMG_2754_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549370112-1MOZ3CCD1CN3130H85AE/IMG_2755_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549367027-9YHUFW1YV75RWK416WRW/IMG_2557_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>Looking down at Wolf Creek Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549675863-FDWIM4VLJNP21XOJD8FA/IMG_2558_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>I love seeing different CDT trail markers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549676920-EI4X4HT4UNVBWOJ0ET3L/IMG_2560_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>Weminuche Wilderness /Rio Grande National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549721537-5NCSUMVOSRV1CUVUV5GF/IMG_2564_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549721166-JBLKZ496FPAKUA5JJXGV/IMG_2568_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549750574-9KK73OAGQSF50G2WHSA3/IMG_2572_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
      <image:caption>a fellow hiker, enjoying the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549784827-7956OI4OAYZTKGEZ4EEI/IMG_2565_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654549785935-CC4FQIG38V0XY5MRE7X5/IMG_2571_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 48- Jan and Mike</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-47-be-like-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/23b34422-acf6-4e04-a195-a27c60dfa9a6/IMG_2520_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 47- Be Like Water - Make it stand out</image:title>
      <image:caption>We sort of match - Juniper and I both wear Salomans, Nick and Gump wear Altras.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9fca44aa-1310-4f28-b35c-86e0d0daea50/day+47.jpg</image:loc>
      <image:title>CDT Blog - Day 47- Be Like Water - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fe3bda84-e97e-4e1b-b4be-fe3cea097149/IMG_2519_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 47- Be Like Water - Make it stand out</image:title>
      <image:caption>New Salomans next to my old Brooks.  We found a hiker box at one of the outfitters - hopefully my old Brooks will make another hiker happy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d404cef4-d4dc-4679-bdf6-5a18f1accf43/IMG_2550_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 47- Be Like Water - Make it stand out</image:title>
      <image:caption>A delightful letter from Candice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0aa88f38-0949-4b7d-9296-8bd680b6e35e/IMG_2518_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 47- Be Like Water - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-50-knife-edge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9cc1a439-2949-4d83-93f8-9ec60bd47256/IMG_2670_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge - Make it stand out</image:title>
      <image:caption>including this for me - looking down at what I climbed up, except the pic doesn’t clearly show the vertical climb at the end</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ddba366a-5036-405c-8d9f-c4a7af9cd1a7/Day+50.jpg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654551588414-JZ0CH8HNKX3A7VSQT98X/IMG_2641_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>heading up to the very top!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654551614550-8D2M4GM7VXIOQ9VWDYGW/IMG_2642_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>On the ridge line for a while!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654551636130-4PL8IZG4BDJMPNMKY2S3/IMG_2647_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>still on the ridge line!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/971c5e8f-2c5d-4ace-93ef-5e55e5dd14ba/IMG_2659_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge - Make it stand out</image:title>
      <image:caption>Nick walking across another sketchy section</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e8a8eaa0-34ea-4046-863f-00a98125332a/IMG_2656_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge - Make it stand out</image:title>
      <image:caption>A view of Knife Edge from afar - the trail is in the upper right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0ae632ba-aafc-45d9-bb9e-005b009fc1f7/IMG_2657_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge - Make it stand out</image:title>
      <image:caption>a close up view of the first sketchy snow trail on Knife Edge. If you can’t tell, it’s basically vertical</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552384252-BKU7ISWGZP8IXJFO6ZUG/IMG_2644_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>Things are getting pretty green!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552405009-95O5O0891VTPFI1JLO43/IMG_2649_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552411251-MBF9ZLFXVT31RCZPW9BP/IMG_2652_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>these marmots were everywhere today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552432095-KOPLGQMD33IMFIQDOVZZ/IMG_2655_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>on the way to Knife Edge - it’s right around the corner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552456261-N7W44TIWBUYDZUZI6ZTO/IMG_2654_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>I love mountain lakes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552488857-2EX6G8GDNFYY17J0OD72/IMG_2661_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552487474-XF49N21DG0FT4S3QJUO2/IMG_2667_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552489351-1Q9LGXU62M88EYTZUUI3/IMG_2668_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552524346-CO2BOKGTYTATKVYYWNVW/IMG_2684_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552524686-14LSATANY7DH8EWGIR8A/IMG_2685_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552525961-E6STK1F45S8E7SSV83X8/IMG_2686_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/584a7855-5e4c-48b3-8c21-f9d09942e6c3/IMG_2671_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge - Make it stand out</image:title>
      <image:caption>this is NOT what I climbed but it’s very similar. I didn’t take a picture of what I did climb because I was too focused on not dying</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552252892-CMLJ49U3VNPNO2YXA98C/IMG_2675_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552264000-5045OOIGRKEWKVZOXMRD/IMG_2679_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>walking behind Nick, Puddles, and Sunny D for the last 3 mile push</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552292805-RNDR735UX6KX2S5W9B7A/IMG_2680_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552309540-OW5FFY0ET4CYPE99A2CX/IMG_2682_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654552315966-30NT8F049Y1X2E7YT14U/IMG_2688_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 50- Knife Edge</image:title>
      <image:caption>Nick took a picture of me, so I have to include it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-49-boy-scout-mode</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6621cc59-fbd8-497c-ae67-7b802d09e006/Day+49.jpg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550184848-EAJTE0ACMNN7T9551TR8/IMG_2582_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>looking back at where we camped yesterday- just to the left of the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550210260-NESKZ8U0JO6S46HOWMU6/IMG_2597_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>I always feels so wonderful and free when I’m up so high</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550247171-MQR85TKYWTNBB3T3AN7X/IMG_2600_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>for a second I thought I’d get to walk on the edge at the top, but the trail veered to the right and went down again. Disappointing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550281731-MESAOF9E43RY5P3KTIA7/IMG_2620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550281709-GRR1VRI27YXZ9JBDVXSH/IMG_2621_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550283877-Q2MK0JXIJQ6Y5EDM2N96/IMG_2624_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550885985-NL2JZEG1KLC6N0BKJU98/IMG_2637_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550885737-6CNV9C450TG6B44EQQ9N/IMG_2638_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550541552-WHS1ILYR8QBS0NH1A0BB/IMG_2579_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>the ground was so frozen this morning that the tent line stayed secure without the tent stake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550567018-OYI59YKP4COEKGC46OA9/IMG_2590_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550577121-T37LEXO65QGY5QITVNVC/IMG_2605_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550592181-6B1HC4AEB8D6RVI7LJL1/IMG_2608_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>sometimes it’s daunting when you can see where the trail goes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550614600-LPXH90BVNCNDZ1UXDD4D/IMG_2589_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>the horseshoe is a nice touch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550646225-Q1UI1100GY4DV801T7U1/IMG_2614_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550645292-7VRFFB239CHWI9EALLZN/IMG_2616_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550661691-4225WT0NQXMP1AVPN5WX/IMG_2618_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>Nick walking ahead of me on the large rocks that aren’t my favorite to hike on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550684035-5SZ0WDGXQ6F9FT0UKK31/IMG_2620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550698930-W6EDLBOF4SCEPB0YKXV9/IMG_2623_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>Nick is down there, somewhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550729454-9QKYBGILXRON5PCG7A68/IMG_2622_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>the rock formations were interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550760288-YKFAEQTRHJEHEZMPCMA0/IMG_2627_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550760507-Y60EZQHULA4ZQPXCFU13/IMG_2628_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550781957-MYEK32K2YME4ECPJQ02E/IMG_2635_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>this cairn and it’s placement on an overhanging rock was fun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550762199-U7KD76O67ADOZ7SE1HWU/IMG_2630_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550818658-30EQL905PFYU4LO1BPV2/IMG_2634_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
      <image:caption>These blowdowns on the trail were ridiculous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654550844458-9B3QB0DF4A3JS7W1HR60/IMG_2631_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 49-Boy Scout Mode</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-52-stony-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c9b7b70c-e626-497a-bd8e-55ebe98a9528/IMG_2745_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass - Make it stand out</image:title>
      <image:caption>Juniper the dog, Lauren, and Russ</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554259038-JI8HN7FBE8UGXQ6485ZP/IMG_2716_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>one last view from our campsite as the sun made it way over the mountain behind us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554290588-TBEZT0C0ZG5YVPSWBZIZ/IMG_2720_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554290611-3TD95EFOTA8IOVS1L3F9/IMG_2724_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554315605-S5SURO3YDODT3K2VEKSI/IMG_2730_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>our view while we ate lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554292139-J15RPW77JZFRX6I19PX0/IMG_2726_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554339075-6XOB4YN2JUVC4W6M0CB4/IMG_2731_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554357323-Y5H1MZR5QF4OZ8I27B9Y/IMG_2732_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>the colors in the mountains ahead were beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554379317-DXP39YSEY75KU2DST1E5/IMG_2735_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554393248-G9YE47R91NTIL25L47P1/IMG_2738_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>Nick purifying water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554848861-S4K3Q3N75FJZIEDBR3TI/IMG_2719_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>I heard and saw a mini avalanche from the gap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554876925-DYEQ9PD1OC965JUD75MF/IMG_2723_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>this beautiful moth didn’t make it, sadly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554905600-3O33RR1P7JSUAZOB1EBM/IMG_2728_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>we’ve joined the Colorado Trail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554954126-TI5KQQVTG5ECLBIHE2PS/IMG_2740_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>at the top of Stony Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554619835-PQH6GGS97E45JA6Y3REI/IMG_2767_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554631083-0NGP80QQZHW6B5WV1PEJ/IMG_2756_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>the hotel lobby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554652920-3PN6RJY0YIACS9V3XAD7/IMG_2760_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>the common area on the second floor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554680681-4WK9DLIOOW0QRADGYHD2/IMG_2757_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>the cozy common area on the first floor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554706181-AL8N69SMNQPM6E8WSHFJ/IMG_2766_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>coming up from the basement, which smells wonderfully of old wood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554731144-3360GQKP274D2WVJ3RGO/IMG_2765_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>the slightly off-level stairs from the third floor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554753257-4SRO9NOCZVA31M7HM8PX/IMG_2758_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
      <image:caption>an interesting lamp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654554777832-TTD2U9ROEHVFP7HB6WOA/IMG_2750_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2299ce74-1c27-430b-9a90-bd2c51f91204/Day+52.jpg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5503adb1-cacd-4af9-934d-9feb25d4c6df/IMG_2739_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 52- Stony Pass - Make it stand out</image:title>
      <image:caption>Stony Pass is just ahead, you can see the road in the distance and even the SUVs if you zoom in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-51-overgrown-bushes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e64ecf8c-ff0b-44c1-b142-779682399b21/Day+51.jpg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/62806b9f-bef3-4b32-b665-43bd98c3c78c/IMG_2691_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes - Make it stand out</image:title>
      <image:caption>Sunrise from just outside the tent.  I love the sun so much and I always rejoice when it hits the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553783127-9BA9UFMNI9EYEF9LC8UN/IMG_2712_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553783098-USWZLCR8ZWM6XXTACWDQ/IMG_2713_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553656699-PREB20AU0AZ92B69T3GB/IMG_2693_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>this deer and I had a moment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553678607-AVNLQZVHZQTC3PBM81SM/IMG_2694_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>looking back at a meadow we walked across</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553704130-UKB6YZP01VUNO30CHAJA/IMG_2695_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>I liked the gap in the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553734249-DRI3MHDKHVV37S1XLZTN/IMG_2699_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>that’s Nick up there, you can see his silhouette just to the right of the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553524508-ZCVGX2S1Z0H22R6HXY2G/IMG_2696_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553524641-B3C50FDIDHVW2ZOKPPRN/IMG_2698_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553539360-AHII2HQXXZLFAE4OW1NG/IMG_2702_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>I love the anticipation as you hike up to a ridge - what will the view be like?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553525451-1MTI679AAJ8TV8HJUDIV/IMG_2701_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553566437-WJ7CRKBNIWT778DUAK6O/IMG_2703_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>when these mountains fully came into view it was breathtaking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553590147-RE7DI8REEHR634X5OHCT/IMG_2704_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>looks like rain on the distance, glad it missed us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553608980-IF9RAOG3EGBB8HPSUQ5D/IMG_2707_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553420265-BAFYF2C70S4D0FRA5Z47/IMG_2706_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>bushes and muddy water, the perfect combo to annoy a hiker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654553441785-XJZ1P112MCSYDTYCANBG/IMG_2710_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes</image:title>
      <image:caption>seriously, after walking through this shit most of the day, my tolerance for the bushes evaporated</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f65576f5-cbc5-4f24-aea0-75dea41d0eff/IMG_2715_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 51- Overgrown Bushes - Make it stand out</image:title>
      <image:caption>the view from the campsite I enjoyed while I got a handle on myself</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/6/day-53-silverton-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/68d21059-dcfb-4ccb-be95-371d9e94b18b/Day+53.jpg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a20a09d7-b9df-4dab-9314-3b9fc1ef3549/IMG_2763_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2ec760d3-d3d8-4e9e-936b-503ce831cb44/IMG_2773_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero - Make it stand out</image:title>
      <image:caption>Dinner was pizza (we each ordered one) and salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654555293872-J4F415GKIZBRBVQTDETA/IMG_2761_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero</image:title>
      <image:caption>on Blair Street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654555322922-878PAHGHTZ9PG6MTTZ1Y/IMG_2772_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero</image:title>
      <image:caption>the way each building is painted is fun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654555343457-XYLWXI2ZEFYNTJDOCEH2/IMG_2770_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654555351461-ORM5B75O3YNTAEI8OPN5/IMG_2779_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero</image:title>
      <image:caption>these buildings are separating</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654555375340-YYR5L9NTF0M6P1VN3SLP/IMG_2769_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 53- Silverton Zero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/11/day-54-take-it-easy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d9329f68-0210-4abd-96a7-f78c160058bd/IMG_2783_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy - Make it stand out</image:title>
      <image:caption>Muffins from Cindy!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958306177-HNEBXY4TTBV62416EQ5G/IMG_2762_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958318842-960P66Q37929TVT56L7C/IMG_2787_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>we had an abundance of letters to read - it was wonderful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958339299-XA2GN7IGVADE801NVIT8/IMG_2790_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>inside the Coffee Bear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5c23d29c-3f04-4b95-b417-7275c1e14d51/IMG_2817_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy - Make it stand out</image:title>
      <image:caption>this is what a well-maintained trail looks like - the bushes aren’t all unruly and overgrown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958838648-XFR3ZQXX616WHNWQC2HV/IMG_2800_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>Survey Marker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958853246-ZZCBW7PA568ANP2PJ7WW/IMG_2803_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>this cute Marmot wasn’t scared of me at all</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958853009-JZEKSHQKGJ8ZMVG6CQ0W/IMG_2805_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958890872-06DRYBJBSYN6HKHRYORX/IMG_2812_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>someone put a rock in sideways on this cairn - keeps it interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958933346-8KB06NDQYU3PQ84FDPEB/IMG_2815_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>love the trail markers decorating this cairn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958959167-A33FB0YNQY3MSZ43LVEQ/IMG_2818_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958958358-2ZSPGW50GNNYP9IIP9PD/IMG_2826_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958969257-FCKIC8HJX7NIY2QC0EHN/IMG_2829_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>this little beauty was all alone on the side of the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958990347-Q6QNC5M1P9FYUMAQJHEO/IMG_2835_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>just found the clouds interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e6a35af6-4678-48f7-9af1-ae5d9a58fa56/IMG_2784_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy - Make it stand out</image:title>
      <image:caption>Theresa made a Groot!!! And Mjolnir!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958636024-62TK26OSDXOIGPZ63V3X/IMG_2807_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958638562-I3FT159CJQ9NMD0C0MFQ/IMG_2809_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958638821-KJ9WRH4WBTYLW1LR195S/IMG_2821_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/96219b36-7dba-4dff-94bd-90a506440bd5/IMG_2833_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958480823-P7L8N17OE8QXNN32KP2P/IMG_2791_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>taken from the back of the truck on the way out of town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958503371-5PIY304CAM4MFA2ZR5DK/IMG_2793_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>on the way up to Stony Pass - it’s beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958530298-1I9EBENY4L3SZ2HP9P1O/IMG_2797_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>Dan and Jack, the nice guys who gave us a ride up to Stony Pass. Also, Dan was an excellent driver and I only got nervous once</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654958548627-YH75Z895WKEQRQUED9GH/IMG_2798_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959029432-NVXRIEXZ76YKD9KL6DFI/IMG_2836_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959029359-J1JCXFUI0PE7N1Z64QKD/IMG_2838_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959030177-YRBW3YLI9HVGK70DUYJV/IMG_2839_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy</image:title>
      <image:caption>Nick is curious why the actual product doesn’t match the actual product size on the package. Hahaha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/61b9bb72-6f5a-4690-b08d-a9fc7c1a376e/Day+54.jpg</image:loc>
      <image:title>CDT Blog - Day 54- Take it Easy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/11/day-55-wheres-all-the-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959701041-EU28EB838O2DTGMINDBN/IMG_2840_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959706850-E9ZZUDX33AWLKSXDB8IZ/IMG_2842_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>I love random rock formations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959722655-HTPBLKRTYQU6CKGQA4RP/IMG_2845_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>the trail diverted around this formation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959739040-KA17RPJAKLSTGMPAYK2V/IMG_2846_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>just another view of the rock formations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959756368-057KU6I6JD9J91IHH6TA/IMG_2848_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959762348-H9T7GBBFWVQSI9DD3YP5/IMG_2861_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>I had my eye on the red peak much of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959783156-5O3PS20BGMIZNR02Q81L/IMG_2863_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959789661-ENQ3R13JY0B4VX4E1LCS/IMG_2868_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>we walked around the red peak, this pic is from a different side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ff57aeb5-7bf6-4843-b032-e24fedfdb7a0/IMG_2868_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water? - Make it stand out</image:title>
      <image:caption>we were going to stop hiking and make camp early when we saw this little pond, but it was muddy and full of mosquito larvae so we hiked on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959846897-IBQLRVIZPWUFVEHR9088/IMG_2871_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959846992-ZV5ZKPU24QJWXRJ7KAZ8/IMG_2872_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3725d0e6-75fa-4e7f-8478-ae0c59c2414e/IMG_2870_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water? - Make it stand out</image:title>
      <image:caption>this little trickle of water is all we needed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/98011e87-bcb8-472f-a6fd-031ff64df8ed/day+55.jpg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959492620-4DL6ME3P144WKCE2T39O/IMG_2866_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>all of the blowdowns were cleared from the trail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959512804-IAF17CW414Q5CQR5529Q/IMG_2867_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>there were even bridges so we didn’t have to walk over the muddy, marshy areas!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654959531863-JZFMZHQSBVOER5GYW6HN/IMG_2853_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 55 - Where's All the Water?</image:title>
      <image:caption>At the high point of the CT, we met a new hiker, Pat, who took this picture for us</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/11/day-56-lake-city-nero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b7144a95-e215-4895-935d-972117420acd/IMG_2878_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>Chillin’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/51a36da7-fa75-4fdb-bd81-984b9216f3ce/IMG_2887_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>I ate this banana bread from “a nice man in ALDI’s parking lot” at my own risk and thought it was great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8f5d1a8f-b94b-45c9-92b2-fe07e9cbea98/day+56.jpg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a06a0e5f-dbcc-40a7-b657-db5487b200dd/IMG_2889_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>Lake City Café</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/82d8c491-dc92-4e90-a420-9c4d25c3987f/IMG_2875_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>Tom, the very nice gentleman who gave us a ride from Spring Creek Pass to Lake City, chose the lollipop because he thought his wife would love it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e51d7c71-d5c9-4adb-b153-d3118d547426/IMG_2894_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654960493567-GOHKJ1JKJUM01B7VF4WR/IMG_2891_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654960500630-XAEAR3M8OKDWGDUQ2VZ1/IMG_2893_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero</image:title>
      <image:caption>nick assessing the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1654960522972-BMPOZZP2DP8XHO8QC83Z/IMG_2888_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero</image:title>
      <image:caption>a quick pic while walking to dinner - Lake City is a cute town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2c0d6aed-30ac-484b-a86d-cbf7bcb5ac22/IMG_2873_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 56- Lake City Nero - Make it stand out</image:title>
      <image:caption>the only pic I took from the trail this morning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/15/day-58-aspens-all-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330570698-LBJYI5ADZXVPYVJ2QBP0/IMG_2948_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>a pika! I’ve been hearing their “meep meeps” for a while and it always makes me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330594163-U75FTT2D2SWRNJ74LJJY/IMG_2949_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>a healthy river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330616630-T4GONA2KA5207IDL03XL/IMG_2952_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>this fern caught my eye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330637711-AP7L61QNPMYDLM6DOODW/IMG_2953_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330643185-S4IA33Q40XTS4EFG4XMZ/IMG_2955_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>one tree hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330667852-FI50FIO6E3GAM8YGVHAS/IMG_2957_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>pack it owlt - haha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330691010-VGG9XL5SM5DFPPHE49OX/IMG_2958_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>La Garita Wilderness, Gunnison National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330729747-HL6M4NZ5QWPTV4JT8FOR/IMG_2962_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>it feels strange to not be on a mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330753456-G6N1EG2991KARAK3657A/IMG_2966_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>so many dead trees, it makes me sad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330772399-AFV61A27L2O1OLVXN30V/IMG_2968_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>even though the tree is burnt, the colors are beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330792682-WVSILXR6DDOFCHKC4M7Z/IMG_2970_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>we followed the river for a while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330814677-QMFPWF62Y9V87XOVQ6BO/IMG_2973_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>I think it’s nice that the dead tree still has a purpose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330846086-0KUAXS3XTL32KF9I6B4V/IMG_2979_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330846091-IHDMZZ2G1R4W8HF21TR6/IMG_2997_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>lots of yellow swallowtails, I saw at least 4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330878078-I8WZLD2GI82WOS8H85UR/IMG_2999_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>irises everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330878265-NL22OFW98HPH2DO9OG97/IMG_3002_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330018546-E8CLXP5T1FJCE32CU1BL/IMG_2950_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>aspens in the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330237311-LXQ2LTHUZK983UUL0EPI/IMG_2951_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>still aspens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330261553-2G1ETV2UJI1J2UUGT8AM/IMG_2978_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>aspens in the afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330364364-WUBW74DRZB12HCGCP548/IMG_2983_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>aspens in the late afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330386146-Y1FDJBBCZ23TQJRCXW8O/IMG_2990_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
      <image:caption>aspens in the evening</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e9418530-4466-4d6a-909b-893ade5a3399/IMG_3001_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around - Make it stand out</image:title>
      <image:caption>poor coyote, I wonder what happened. Maybe poison?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330918773-8BZO9D8HAJTB740HR2NR/IMG_3004_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655330919230-D5U3RP1G1VJEX94E259O/IMG_3010_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4ce0d97f-ee7c-4354-b3a9-b3f5c98dfd80/IMG_2987_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around - Make it stand out</image:title>
      <image:caption>so glad this little stream had water - it was just a trickle but that was enough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/44143c0b-d72d-47eb-8e34-832d58374c01/day+58.jpg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ca98a120-7c1e-495c-a1eb-e49082f76788/IMG_3003_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 58- Aspens All Around - Make it stand out</image:title>
      <image:caption>we can’t celebrate 1000 miles yet (we weren’t on the redline the entire time)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/15/day-57-rain-all-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329519174-N72SYDHS9327HMV2FKXK/IMG_2905_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>Ken and Helen Stagner - I enjoyed this poem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329548522-V778AFDV126SMUZC8U7N/IMG_2906_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>the cairn erected by Bob Boblette and Ken and Helen Stagner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329566302-JWMTJHB71PV3ZIAPKG6V/IMG_2908_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>Shark fin peak (not sure if that’s the real name but that’s what Tom called it. It def looks like a shark fin to me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329585649-G8SX92WNHO33PF8I8VC3/IMG_2913_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>more interesting rock formations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329622633-0QLYJ5W7H9TZ72UXYSJ6/IMG_2917_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329623226-ZG4ESYH032XDCWF0EP0Z/IMG_2924_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329625081-LXDQ8MZEFOBQLTTFV9IX/IMG_2926_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329625437-NKG2ADI6CO874FFIQSLG/IMG_2928_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329627992-KJXNEV0XNSK1BVZUPU2N/IMG_2931_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329627708-P1DAGQP1U52CM423OWVD/IMG_2934_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329629633-G11793RXB1CL9WIENVZQ/IMG_2937_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329630352-1PIRG20MI9XHXM06S1F1/IMG_2940_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307677205-SHNV2Y0W66Q79TN27BDZ/IMG_2943_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>G-String and Woodpecker on the next ridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307676786-7Y34NZQEA3BDBXFHPSIV/IMG_2946_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>G-String and Woodpecker’s tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329669828-DEMF30V2MIH26RE721DF/IMG_2942_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>if you zoom in you can see G-String and Woodpecker on the next ridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329694292-M4FEHNPUZIIEOVO7M7TB/IMG_2944_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655329700777-SPCDV81R2KFI4PL6SXVU/IMG_2945_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>looking towards the downhill we watched everyone come down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307322553-02WQVJMB0LO73SBAXD76/IMG_2897_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>before we left, Onion pointed out this beautiful moth to me and I’m very grateful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307322925-TC6KG7UMGTYITZBSSJIB/IMG_2901_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>G-String (we met PCT 2016) and Woodpecker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307465222-C18T5MC2Z5MSUHLV6DBA/IMG_2910_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>rain behind me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307482596-4F9XEJHR3NU07QS7HZPC/IMG_2911_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>rain ahead of me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307499938-OGA7B76F7KO0YMOEHLP2/IMG_2909_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>the only patch of clear sky for a while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307518851-3F5UGDP0RX9SYEOQYKHK/IMG_2915_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>rain to my left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307539708-4NV8SZ0PSGEHNEYC6WR2/IMG_2916_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307539295-0TOJ5SH7530Z39D1BAMU/IMG_2919_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5e42ace4-d5ae-4353-830b-0722cf4563a1/day+57.jpg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307383494-8FT9SPJLJORYLWHHCWYF/IMG_2902_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>Janelle was a great camp host and even though we paid her to take us to the trail, I still consider her a trail Angel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655307383497-K73LUQYXXSINVMIDH8YP/IMG_2904_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 57- Rain All Around</image:title>
      <image:caption>I had to get a picture with Woodpecker and G-String before we hiked out</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/15/day-59-not-ready-for-mosquitoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/80a1c970-41eb-4bba-84f2-3def01dcdf6a/IMG_3026_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/eb352333-4e40-427d-be13-9ff13ad6da4e/IMG_3017_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes - Make it stand out</image:title>
      <image:caption>Monk, happily reunited with his buff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331455067-3MI081F983IGK1HGJUNQ/IMG_3012_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
      <image:caption>Someone with a marker is a comedian haha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331475272-6M59FVZKFAT1EIHZ5ZRE/IMG_3011_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
      <image:caption>again, someone is having too much fun with their marker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331499157-Y5M5MRDNB9R5HGDZ272L/IMG_3018_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
      <image:caption>Rio Grande National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331516783-3EQJSNZWJE1Q1CHVPJQP/IMG_3019_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331514060-F2F2E3P4TH8BCGDS6MBB/IMG_3022_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d07a26f3-718d-4d1c-abd4-29d962810a0f/day+59.jpg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/29c6343e-b1b0-4c2d-a6f9-77c3178d810c/IMG_3025_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a59dc026-c26b-400a-9949-fa0f4200a007/IMG_3013_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331364217-D4TSUYQLVPP8C0D3JE8B/IMG_3020_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655331364750-OIH9Q2D0CVB7STQJQX4R/IMG_3023_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 59- Not Ready For Mosquitoes</image:title>
      <image:caption>the green tunnel is great for shade but not so great for views</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/16/day-60-hot-mess</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398154325-T8EJNEQTHJXWQCZVS2BK/IMG_3041_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>more rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398331182-156GMJ5SGRNX97AC94CC/IMG_3042_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>still more rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398351159-MJZLNFWPNDZZBR67YB7N/IMG_3043_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>you guessed it, more rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2e056228-904e-4d8e-a407-61cb55881f8a/IMG_3036_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess - Make it stand out</image:title>
      <image:caption>Nick, Puddles on the ground waiting for Sunny D, and Coach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f7e0172f-09cb-4e2f-a02a-874d781f7aa9/IMG_3049_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess - Make it stand out</image:title>
      <image:caption>it’s impossible to be in a bad mood with views like this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e2f5dcbe-21bd-4bc1-b70a-6cf9ec536590/IMG_3033_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess - Make it stand out</image:title>
      <image:caption>finally, we can see the mountains again!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bb419663-f9f1-4044-b7fe-d18d28f9994c/day+60.jpg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/984d64a0-8050-449a-be7c-79980732154f/IMG_3030_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess - Make it stand out</image:title>
      <image:caption>the trail was so rocky that I barely looked up all morning, which was fine as we were in a green tunnel and there wasn’t much to see anyway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/517c52cf-9059-4bb5-8fa7-8ffe9c260390/IMG_3048_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess - Make it stand out</image:title>
      <image:caption>finally! I can breathe again!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398548072-VDUYHPCE94BIVTHB4C95/IMG_3027_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>someone forgot their coat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398571899-M5EQL83H5MJQ7CJIBM2B/IMG_3029_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>taken this morning right before we entered the rocky green tunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398594084-BN4IX0PMP2C308NCSCB6/IMG_3039_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>a rare glimpse at the views I’m missing by being stuck in the green tunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398621760-QFAD2HC1RQJ2AIFG42BQ/IMG_3038_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>I didn’t mind this part- the trees were beautiful and the trail wasn’t covered in loose rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398646210-FL5BV47SI4EX7ZLS9LC8/IMG_3044_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>this tree represents how I felt today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398710675-ALXZHDN3HHJ496IIM1WZ/IMG_3051_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398710826-OZH7P0FP2CVQ3R3GM4IB/IMG_3052_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655398712307-HH6EFM2XZ07RUTDC4SQ3/IMG_3055_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 60- Hot Mess</image:title>
      <image:caption>sunset as viewed from the tent - it was too cold to go outside</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/16/day-61-to-monarch-pass-and-beyond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8ce70dba-0a71-4483-a5a2-ea91c2045ebf/IMG_3106_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>the sunlight on the lake below made it seem to glow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/727c45fe-9ce1-4adb-a3ab-d01cd7904ecf/IMG_3114_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>I laughed when I read “sorry about the cats” - Nick thought he was making a reference to the Hitchhiker’s Guide but I don’t remember that at all. Anyone else?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401648172-T6NDRBT1YMD51JIIC50C/IMG_3088_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>looking at the trail as it goes up yet another ridge. There are three hikers ahead of me on the trail (you’ll have to zoom in to see them</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401673710-GGPDH5565U659B7Y9ITF/IMG_3091_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401693388-A8KAQWV584Y81MOCOXE2/IMG_3099_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>I like the heart shape in the side of the hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401731288-QSNDBK9W6FC2AFFSG8Z8/IMG_3100_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401731518-2OC3LP1YLKF1PHX8K1RD/IMG_3103_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401733210-ETSQ5SFN0YL073TDF0VS/IMG_3104_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1cec9512-0d1c-4e95-9a4f-ca4fee6ada09/IMG_3080_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dec338ed-9051-44d3-b0e6-8b83498c155e/IMG_3067_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>I laughed when I saw someone scratched out the motorbike pic as something that is allowed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/288905f9-6a48-42b9-ad7c-b8fb17eac04d/IMG_3096_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>where I faced directly into the wind - 10/10, highly recommend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402164386-90G8RF8BHWH6X5BXW7CJ/IMG_3112_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402174237-YDAQ5O5SQ6YK9S2A56SA/IMG_3110_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>Hunt Lake in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402194745-1R0GHRMPH7V5620TTHBX/IMG_3113_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>Nick sleeping while I write the blog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402202120-QUP72WZCVXYR8VT66U77/IMG_3111_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>our view from the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401925124-TWADXE53GUE7QHR8V8MD/IMG_3064_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>anyone want a Harley Davidson shirt?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401953646-LG25DCLYN00JKSWLN280/IMG_3066_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401953674-V6PH57G94WW26F0A4R11/IMG_3069_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401960963-ACRR6K5KC7XCG7US0ALV/IMG_3072_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>water from a pipe spring tastes delicious</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401980550-T205IFO2J7C48PWOVJBY/IMG_3074_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>an old cabin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402001554-YSBEYZQ1VBXZEGZREUOP/IMG_3076_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>ugh… snow again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402021813-QDJ6DIK4JB7ZFT7ZCZ12/IMG_3078_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>a cute bug on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402041133-3QGCNLVKHGYGKLPR8YII/IMG_3084_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402051849-ZYSVO1C3SPWOTHANV6OM/IMG_3086_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>looking back at Monarch Pass - the store is down there. Also, the trees in rows on the side of the mountain is interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402075943-0PJ6B52JFI86IEP3IRMO/IMG_3094_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>I loved the one pink flower in the middle of the white</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655402102984-30B7BQXZ6LQRR5G32SYU/IMG_3109_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>another view of the gorgeous lake as I slowly walked down the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b57502ec-8438-4ef6-8c12-20eef334376f/day+61.jpg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/86966989-ef38-40d8-8afb-6ef637390f0c/IMG_3061_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c9ab607b-8c09-4901-b278-43b4d13f9e4f/IMG_3060_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>what happens to the trail when motorbikes tear it up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401189863-3C7TB242HFW3E5C69CM2/IMG_3058_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>early morning view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401233565-UYWZ2N38961NIJN8ZJ96/IMG_3071_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>Nick and the mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1655401265474-OFUVGZPAENSBQ0CA6L62/IMG_3085_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond</image:title>
      <image:caption>just north of Monarch pass, heading back up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a1201e40-cefc-4074-8f98-d1c0b9d1a0cc/IMG_3063_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>trail with rocks tramped down by hikers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2c49b6a9-4447-441a-9db2-ee47103815e3/IMG_3083_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 61- To Monarch Pass and Beyond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/24/day-63-back-to-snow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8dbc375b-14fc-4b16-bea9-55585a2b4650/day+63.jpg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098469627-RTWC8VWUBJKLIYF7XIOQ/IMG_3163_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>we get to listen to the creek while we sleep tonight! Can’t wait!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098490176-FS1I9C6KGKU06VT9COHW/IMG_3158_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>this cute plant is inside the vestibule and I think her name is Sally</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098280310-VDWGUXCTNALJP1TT44M6/IMG_3134_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>Nick is that little black dot on the lower snow trail. I took the higher snow trail, not sure why</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098304575-XRWY6LID1JDJI0A3E9Z7/IMG_3135_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>more walking on snow, at least it’s going up and not down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098357720-0194U4764C54ASILE0LF/IMG_3125_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>I thought this tree had an interesting shape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098385345-DBFPFBQ6V1WKXX0FPC7X/IMG_3129_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098394490-E1SGMJO908ZQTRYMDE92/IMG_3132_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>the rock was beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098419916-UK6N0DLZ77JUSGVNNNWM/IMG_3152_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>my view for the last 4 miles, going down seemingly endless switchbacks. Going back up tomorrow should be fun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656097959681-36H6K7UFMSCPGWX2C078/IMG_3126_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>it was so windy as I walked by these lakes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656097980048-UMWCFA9JXFFY8F8C4635/IMG_3127_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>The Wind was very cold as I walked down the switchback to this lake - I can see why it is still partially frozen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098130273-HV8JQSI7A3A90QZAB6Q7/IMG_3136_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098127860-VZCYJQESWMAR184J9GGC/IMG_3138_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098130409-XTRZ3X720ZWXQ96OUDOY/IMG_3139_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098152391-AOT2UUU41K5B8ITDSZCN/IMG_3144_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>the last ridge we went over today - we are camping way down in the trees below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656098131478-3NW2ITVDAUYO8X6R8ABJ/IMG_3140_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 63- Back to Snow</image:title>
      <image:caption>the lines on the mountain were cool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/24/day-62-at-least-the-shower-is-amazing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cd7feafb-04e4-467b-a52e-4741b9d56058/IMG_3123_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 62- At Least The Shower Is Amazing - Make it stand out</image:title>
      <image:caption>washing clothes in the bathtub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656097322762-U0YJK3B5PQS7NLI5YV44/IMG_3118_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 62- At Least The Shower Is Amazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656097321991-4JK8JX6IDGDDQONH7NKH/IMG_3121_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 62- At Least The Shower Is Amazing</image:title>
      <image:caption>Boss Lake Reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/522a4006-14de-4a94-b150-9b9c9f2d138e/day+62.jpg</image:loc>
      <image:title>CDT Blog - Day 62- At Least The Shower Is Amazing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/318c0e2f-e89e-4013-80ec-0de9ff9d090b/IMG_3115_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 62- At Least The Shower Is Amazing - Make it stand out</image:title>
      <image:caption>leaving camp - blowdowns, snow, mud, rocks, and water on trail kept it interesting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/24/day-64-cottonwood-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/574b3a37-1fc6-4ccc-b4a1-4ea6cc33068b/IMG_3198_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass - Make it stand out</image:title>
      <image:caption>lunch view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099143912-OLI3LR2NM4GA9EBYV9FN/IMG_3167_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099144753-RL7491SC59532PANTXRN/IMG_3170_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099150497-RO9TOGIRYFGNDWQBZHIE/IMG_3172_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099150485-DJLYJT79D62Z9VFOZSD0/IMG_3186_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099153960-0UKNR8FZH636WZ8V37MV/IMG_3187_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099157021-P96IB4JOYJXCJOAIZQPZ/IMG_3188_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099162920-A0OG3BK4W56MGLH15NHP/IMG_3191_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099163536-7G8ZRO9ZG1MOB3B2WEOL/IMG_3192_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099168469-SBZF10QY0JB3MI06ULWZ/IMG_3197_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bdba7517-0396-4e28-be11-8d2cb03465ae/day+64.jpg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099592763-GDPLKBC9AWG7YX25GYOV/IMG_3203_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>to my left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099617325-PQSO8A6IN3MGJZAZ43VL/IMG_3206_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>ahead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099636582-Q5Z4NMEMRKBU6UZGX040/IMG_3204_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>to the right, which is where the trail goes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099690064-B1J6YEL2D8UD53K0UZKW/IMG_3211_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>the view over Wander Ridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099717909-F15PBZCD742QVU7UQQIH/IMG_3216_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>another view from the top of Wander Ridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099742424-NTR7F8IUZIEPQKEWQJP8/IMG_3212_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>going down the other side towards Cottonwood Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099768558-HOR424ZLCJVD0K566EH9/IMG_3222_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>I loved the way the trees reflected on the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099796498-P9CVS25E5UF9OYBPBPMR/IMG_3225_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>it’s always a little jarring to see roads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099817594-CZFBPCG2X5V4UDPQZV7I/IMG_3226_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100275130-JX4YBAAW2I489BZOT1T0/IMG_3244_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>Texas Creek, which we will cross tomorrow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100305063-GGSXRIBSOFNTFEVCHOAT/IMG_3246_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>rather than take a bandanna bath like usual, Nick got in the freezing water. He’s crazy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100330073-EN4RHXSE1WQUBFFJONFE/IMG_3249_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>the trail is just beyond the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099882020-AEOFQFSGPVZYH1KGZZRA/IMG_3231_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>A very zoomed in pic of Nick at the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099913754-WM9FXYSO5RS6IGPARQUH/IMG_3232_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>a not so zoomed in pic of Nick at the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656099937978-MWBO9XCH2R5EGP1PL0OQ/IMG_3233_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100121179-Y3042PV4ZA6N54QEEMRJ/IMG_3166_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>pretty purple flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100142812-MBDB7U8SF9T7M6LYQKMG/IMG_3179_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>the trail here was basically all on the rocks, winding around and around and around. It was tedious hiking for sure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100162410-XJ7KZ8GJD3WJN60RLPNC/IMG_3185_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>this bird wasn’t concerned about me whatsoever</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100187205-SETSMZD384IF7F74VF2F/IMG_3196_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100191340-7ID5AH2JZN1EE3RUB9U4/IMG_3200_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100204122-JEWDPLC5PQ7UDL3615WI/IMG_3219_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>I really enjoy seeing the various flowers on the side of the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100232202-Q7X6XP11FM4DSYV02RIM/IMG_3239_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100008188-F8LOADF29XMY3N0VEPZC/IMG_3234_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
      <image:caption>we’re headed down there somewhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100034207-81I0QR9FM0Q9O792037S/IMG_3236_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100043445-JWR55H62O9U0ZJLHDX6J/IMG_3237_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 64- Cottonwood Pass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/24/day-65-lake-ann-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b2546b01-3133-43ba-bd20-cb4a87fe9f8f/IMG_3259_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101912214-TW21U143ISZIAFYBKNE9/IMG_3292_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101911000-NSP3IG4Y7BSNF9BKLG8I/IMG_3297_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101916699-R55I5QGUDYHZWSV8BFA0/IMG_3298_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101917058-ZRKQT83UKI5XPNLD3FHZ/IMG_3302_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b2736787-546d-40b8-8356-6427c26584b6/IMG_3253_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass - Make it stand out</image:title>
      <image:caption>please excuse my disgusting toes - My toes lost circulation after fording the creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101975319-LO2QP6QQZVPPB88SJ6ZJ/IMG_3303_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101975200-Q0OAJT3LAWRUTK5EFH9C/IMG_3304_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101751727-6TZZ60M7HNE2C7EJ24K3/IMG_3254_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>it fascinates me how trees can grow in such strange shapes /angles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101780498-U7P67DDTUT43BDXBGLDV/IMG_3255_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>a perfect little beaver den</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101803030-6MVTYSH7ZOFL8OP5FV4N/IMG_3260_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101806592-Z43VPWER7KD2BLKG6MJ6/IMG_3262_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>what a happy little flower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/392f331c-e866-449b-82d6-7e1d65246613/IMG_3407_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass - Make it stand out</image:title>
      <image:caption>me walking on the path G-String made (he took this pic of me because he’s great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101069614-AJ0FX2ZAMOU2CLM16KDF/IMG_3268_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>looking down at Lake Ann from the top of the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101096857-KXX8LAAMKS3ZWJPQEROZ/IMG_3272_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>G-String going down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101129387-AXPPOVJ22AUD2366EXB8/IMG_3275_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>A picture of Nick at the top when I was mostly done with the scary part</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101425486-3BDUJX8EFL8EQS8FIY4U/IMG_3284_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>we survived Lake Ann Pass!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101499564-VOF8Q2GJ952TF3J2US3T/IMG_3404_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>G-String’s picture of us celebrating</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101521657-7Q6RYQQ981K2CP5ALOX9/IMG_3288_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>a last look at Lake Ann, this time from the bottom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656100981871-K1ZW1N918AF98D2YNU2N/IMG_3264_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>rain is on the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101004709-TB9GQJYEHTG1BB00N4ID/IMG_3267_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>I didn’t like the look of those clouds as I hiked up to the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5921071f-10dd-4974-b844-23bc036581f6/IMG_3406_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass - Make it stand out</image:title>
      <image:caption>Nick and me glissading down, picture courtesy of G-String</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101581003-FOLHVL541NZDKY5V3L3I/IMG_3290_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>still snow covered trail, but nothing terrible</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101602944-OBI5XWO1F6RQEFVY2GD3/IMG_3293_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>looking ahead across the valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656101624873-NWYYVSEEAIC0G0LQPKJK/IMG_3300_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass</image:title>
      <image:caption>looking back across the valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/391a32a2-de04-4ac2-9c76-763bbe6b754f/day+65.jpg</image:loc>
      <image:title>CDT Blog - Day 65- Lake Ann Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/26/day-66-twin-lakes-resupply</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262781548-HQNH52BJ98E45JLE7L9O/IMG_3323_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>I love the look of this food truck but didn’t love the burrito. Too bad it was too late in the day for me to have coffee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262807626-FXCLF3H9WG685EEBKYNA/IMG_3325_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>in exchange for the apples, I gave him a clay figure. He chose the bee. Excellent choice, bees are awesome. Theresa, he was most impressed with your work!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4bbbf254-1427-4fe0-a766-6449533d1bdf/IMG_3338_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply - Make it stand out</image:title>
      <image:caption>painted by a Body in Balance client, Tricia Rebuck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263031617-12IAMJVL66HUE4J8MO6E/IMG_3334_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263031594-1SWL2KGWCZ8MSP33HZBM/IMG_3335_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263034850-0HT1F8LTB1XEEYNN0MYA/IMG_3336_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262257785-TAWP5ZTKWY9XFV6MAPED/IMG_3329_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>Punky’s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262275693-T260WYF4JC7UHV4XPAC0/IMG_3328_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>the amazing menu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262294484-LBN6KX6LARU8R6SV0QD9/IMG_3320_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>Nick and his delicious CDT burger from Punky’s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656261961898-JXH6GM64YTUJWXE9WPRJ/IMG_3306_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>hiking before 7 is beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656261987849-ZCM11WRFFZRMEOMBS74Q/IMG_3307_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>on the way to the climb up Hope pass, still able to catch a bit of the sunrise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262010203-ISKY0AMK9E9TXJ7QIFHN/IMG_3309_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>early morning dew on flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262885162-OK42KVZ7N7OH5C3WHQH3/IMG_3317_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>a quick peek at the lakes on the way down the trail into town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262917511-T8TW8LNFGYB4HI6C4V5D/IMG_3331_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>a look at the lakes as we were leaving town</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262937507-GT2H1UUSDU9U5YLE7K9I/IMG_3318_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>Nick crossing a bridge on our shortcut to town route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262957939-RG8I0KWYD8KJMQCJ82ZG/IMG_3332_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>on the way back to the CDT via the Twin Lakes Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262981698-R7T2VYJ4SUL5VPP1AATS/IMG_3333_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>this was a nicely made sign</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262689526-CL916664FREA1Y1SNXRZ/IMG_3327_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>Thighclops and Puddles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262714038-DWO6YGOFAJK0GSH2L32N/IMG_3408_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>Steelhead, who started the same day we did</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/86765d6b-d340-4e38-85c0-e3f6fee6031e/day+66.jpg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262109897-U67YTMBQHA4CK3W70QNX/IMG_3310_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>a view from the bottom of Hope Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262131049-N5PZ8ITVGF4NGFTQ2MGN/IMG_3312_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>a similar view about halfway up Hope Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656262151763-ZTDHRK2ZJSEOXQ01H9YQ/IMG_3315_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply</image:title>
      <image:caption>the view from the top of Hope Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c91ba80e-549d-4913-b006-7d0f966892c4/IMG_3339_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 66- Twin Lakes Resupply - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/26/day-67-1000-miles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b63b655a-2f0d-40c4-af35-794165df0bcc/IMG_3353_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles - Make it stand out</image:title>
      <image:caption>Serendipity and Kami, the thoughtful people who brought us trail magic. They were both massively impressed with Theresa’s artwork and think she should sell her figures on ETSY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263267403-PICCWK7FU58J789PNDJ0/IMG_3376_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>fog and rain obstructed one of the rare views we had today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263286132-DLAOIT7LMAOO31IBKVTE/IMG_3377_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>this view was made more interesting by the rain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cff50a83-fcd5-44ae-b30b-0170a1c291f5/day+67.jpg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263892304-PEWQUFQVKFP7CU5SEEK8/IMG_3381_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Galena Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263894482-LNMWQMWMF7YCVHI3MQZL/IMG_3383_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Galena Lake is behind the tent but it is so still and mirror-like you can’t tell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263897671-5E96WHQH58P521LMB4QB/IMG_3384_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263645704-DYQBG3H80PKYPCDVHGZO/IMG_3344_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>we saw another perfect beaver den and the area where the beaver got his wood for it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263674508-JN2I1FDN71CZ2AZA51CA/IMG_3343_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>my dad will hate seeing this (it bothers him when people carve into trees like this) but I had to take the picture because today is Father’s Day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263703516-QX6Y8NI91F6KV83DOGSV/IMG_3350_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Mount Massive Wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263736169-EX53VP5ZH18JGVTMDONL/IMG_3347_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>this tree was trying to grow on top of the rock - such a cute little thing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263763603-2VDHXBNYEHA5GWVK18N4/IMG_3351_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>the green tunnel view we had most of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263789044-GI95DRSS3VGN2QSK6RAC/IMG_3354_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Holy Cross Wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263815016-7CZXN0CM2OMUGVQWKA2F/IMG_3378_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>a semi-view, obstructed by trees and a little rain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263838396-L5UBMNA4WH3R0IHWDV2Y/IMG_3380_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>it’s nice to not see any dead trees for once</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263495762-DP7MKI6K9N36N0K73NKM/IMG_3372_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>we left the stick 1000 on the trail so other hikers can wonder about it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263530736-ZZ6RIBXQ558NFDPJUMNX/IMG_3357_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263541542-183TWYGIHBNV49HMMYCE/IMG_3368_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Nick posing with his beer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263559805-XIR7ALIHRI8E7NMX2ENA/IMG_3373_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Nick hiking with his beer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656263582711-AY192JPC098PH2H3Q9NB/IMG_3375_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 67- 1000 Miles</image:title>
      <image:caption>Nick already seems drunk off his beer haha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/26/day-68-special-k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8ba45e4d-10e3-4b63-8eb1-cae660151530/IMG_3387_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>the only picture I took while on-trail today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/22fb0658-593f-4e77-96c7-8ed2fef36da3/IMG_3403_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>Special K’s slick camping style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8cfb2cc5-0754-4e2f-aeb5-b5f21b0eb02e/IMG_3390_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>us with Special K, who brought me an apple because he’s the best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/730b6155-5648-48cc-bed1-8e1b35c9190f/IMG_3393_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>Special K with Montana and California in the Safeway parking lot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b84e1d7c-ef39-4e1b-a2c6-2596a4ea9f07/day+68.jpg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5a3d4009-c115-461c-b0c2-deca26c4eb78/IMG_3402_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>High Mountain Pies is excellent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5f52ae15-8e00-422a-b3e5-97bf888ff455/IMG_3405_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 68- Special K - Make it stand out</image:title>
      <image:caption>Nick and me on the “Group W bench” (props to anyone who gets that reference)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/29/day-69-leadville-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/98824f28-b1a6-4e23-a1e2-264eee4e9d4f/IMG_3421_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 69- Leadville Zero - Make it stand out</image:title>
      <image:caption>Silver Llama</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/47cf5bdf-22eb-4283-b36f-327727e1a3f7/day+69.jpg</image:loc>
      <image:title>CDT Blog - Day 69- Leadville Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656540784849-XXJEX81AXT4VOC1LK451/IMG_3420_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 69- Leadville Zero</image:title>
      <image:caption>Delaware Hotel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656540781332-T3WGAIJHP5ILP8TBOXAW/IMG_3413_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 69- Leadville Zero</image:title>
      <image:caption>scenes from the hotel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656540781189-ZD37BYKSH2XRSBMQ79WO/IMG_3415_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 69- Leadville Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656540784980-17VWC89NA6HL5N5JHZRU/IMG_3417_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 69- Leadville Zero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/29/day-70-first-true-hitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542818512-LK54HLDAYM042K7KYCQZ/IMG_3469_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542818561-KKG3U9RX767IZZX3HAYP/IMG_3471_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542821162-Z94VIG8X3UGGLVXWH09G/IMG_3474_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>Nick packed out a Bubbly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542823152-POUABKLF1V8PE9E8N3P6/IMG_3476_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>a dark chocolate Ghirardelli square sandwiched between an Oreo, Nick’s new favorite snack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542554737-RS4HNQHG4XBOT8G0P1N9/IMG_3436_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>old coke kilns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542582508-U77TDSYUK2IL37QD17QT/IMG_3437_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>a meadow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542600963-XDJBQHZEJNLX80TJ803C/IMG_3440_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542607840-XQ514BV8N5TLC64JL2GY/IMG_3438_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542615958-402R4P7DZNW5TL1S5WNS/IMG_3442_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>pretty sure this isn’t supposed to be on the ground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542638411-WN14VATLWJYNHGD88U6D/IMG_3443_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>pretty sure the Explosive Hazard sign belongs here, at these old ammunition bunkers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542662261-H5PT8CIE1P7KBNKLJ6JO/IMG_3446_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>cute little snake just trying to sun in peace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542684256-CS217P6WBBP3UAF453CP/IMG_3447_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>beautiful waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542716507-C5P0SMOPXGZLBRTG5W89/IMG_3452_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>the mountains always make me smile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542740287-SMEMLKMFAXCX6PY7VMW1/IMG_3454_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>Kokomo Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542761649-N1MLDELA9CHTVYXADAJH/IMG_3455_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>I loved the colors in the mountain - the picture doesn’t quite get it right, though</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8c84c431-6ffa-4205-805a-0c509d098ca6/day+70.jpg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656541850403-7KKGRKZNG2Q2KX5VQ5E7/IMG_3419_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>Zero Day - a delightful little café/equipment store</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656541922090-NR36X6I1NL2LHIT3DY37/IMG_3422_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>I loved the art on the wall at Silver Llama</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542363606-FIRR7AI9AS43V1W3IYRA/IMG_3441_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>some green tunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542386831-KC0GXGW0IORJP2XEOFYQ/IMG_3449_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>aspens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542408043-V1EJHER8J1LWESZSZQT0/IMG_3451_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>a peek at a view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542434197-JRTNDMVYPXWXVXGUH0GU/IMG_3457_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>a beautiful lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542457312-6WNFVIPMY4LQ27P19RYC/IMG_3460_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>love the mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542478938-2JRT86AV1FVUWI1RQFT3/IMG_3461_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542491075-FB7773997L5MOIID56S9/IMG_3467_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542077668-71SOZCHF3KPX7XX1J135/IMG_3426_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542080206-3EIQOYVRAE5IEUOFHXTC/IMG_3429_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542081956-75I8PZR4B2DT1JDAC1PA/IMG_3430_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656542077779-PC9Z6F4XY7ZITM3MEJ15/IMG_3427_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch</image:title>
      <image:caption>Theresa is really upping her game with these!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fb9d7977-d5b5-4f82-be89-0e146c81df45/IMG_3434_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch - Make it stand out</image:title>
      <image:caption>Spenser @Triplettslittrips</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d2a93556-9059-4217-8326-2f427f7e20a6/IMG_3433_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 70- First True Hitch - Make it stand out</image:title>
      <image:caption>Tony aka Laser Goat - he put the Snoopy figure he chose on the top shelf behind the counter - he was really excited about it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/30/day-72-breckinridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603256626-AFNT0UQIM6XCU4HTJKP0/IMG_3524_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
      <image:caption>Nick and his double bacon cheeseburger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603256217-JJBT2LBXZVLGTC2US9V7/IMG_3525_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
      <image:caption>my bacon cheeseburger with a fried egg on top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6d6a0ba2-7e7e-4bca-bb35-b4527cf1ff30/day+72.jpg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7b3ef0bf-d9ba-4ff6-aa52-d1deb5f9f30d/IMG_3526_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge - Make it stand out</image:title>
      <image:caption>Breckinridge was beautiful, adorned with hanging baskets everywhere. I snapped this pic as we walked back to the bus station after our failed hitch attempt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603425466-PKCWGP0NPGMB6S2K7LYH/IMG_3527_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
      <image:caption>walking under Highway 9</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603489756-CSGKG7X9M7ZYMGSBD666/IMG_3528_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
      <image:caption>the resort/condo area we walked through - it felt weird doing so</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603099869-DYTM5UGQF203KRTFMFJ5/IMG_3517_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
      <image:caption>I enjoyed the yellow flowers lining the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603130802-1VA84PUD8IJX0NK2MUII/IMG_3516_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
      <image:caption>a view of the trail during the morning hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603807527-IOYEMNI71E7EOPR1F2EE/IMG_3533_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603807631-K987EQNV1693OBP50RT5/IMG_3536_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603747534-ON1OYJDS415TASY67999/IMG_3514_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603744997-CR1F11RPA3M7RJL7H4SA/IMG_3515_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656603747208-GN0D0D1ZPNCWF3ICSI4P/IMG_3519_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/11da6656-a1cc-4984-8a63-b789dcc2f112/IMG_3523_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 72- Breckinridge - Make it stand out</image:title>
      <image:caption>Freefall loved the sushi because it reminded him of the East coast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/29/day-71-small-kine-thunderstorm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547435331-WNZ0C5C5WHQN9XJ1B0JN/IMG_3492_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>we’re headed way up there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547460408-D7S63PN5SB1WE0W0SO5L/IMG_3494_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>looking down at the highway and at Copper Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547484412-AO0XZ0KFYIX3WF10FSD6/IMG_3495_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>another breathtaking view on the way to the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547657311-JB4KZ96K4E4Z9ZJUYYN1/IMG_3500_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>heading to the snowy part</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547695849-7PX05W2X3R9DLCM1EUJG/IMG_3505_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>t was fun to walk on the snow as I made my way downhill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547695965-VC6L3T8N7OR0D9E8WI14/IMG_3506_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547703634-M4NYSFPK4KX1H9D27V3J/IMG_3508_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6d7c05aa-030b-4162-ac09-232709fe6c7b/Image_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm - Make it stand out</image:title>
      <image:caption>Read After first</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547922126-2QOWPJ8BIJKYUWYIT4WC/IMG_3509_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547922307-A6JZSBS1NSJZZ8R7ULVH/IMG_3512_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547800003-J72DRYV096YUL2ZYNE17/IMG_3477_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547807719-MAJX8T3EGN4VISWXAWEA/IMG_3480_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>the morning was sunny and beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547835425-V7MSA3ORFKX96HB2AGIH/IMG_3489_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656547840526-I85DPHHLASJNIAUHXK6U/IMG_3487_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm</image:title>
      <image:caption>this cute little guy really liked getting his picture taken</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fefa0300-0070-4d1f-8f1c-1f4c3b0597d5/day+71.jpg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5dbcf55e-5ecd-4b34-8cfc-ca1212bd7b1c/IMG_3497_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm - Make it stand out</image:title>
      <image:caption>when I got over the ridge I could see Breckinridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/222c2028-c25a-4011-a030-39c72ee3e435/Image+2_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 71- Small Kine Thunderstorm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/6/30/day-73-goats-and-hailstorms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606143687-J6MM2EZURSB97G2PNS6O/IMG_3538_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>a bench with a view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606164444-P1CNT19KNJ7IPA0QLJC9/IMG_3539_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>we passed a kennel with lots of Huskys - I had heard them barking before I got there and, not knowing it was a kennel, was a little nervous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606192078-ELZIKHSEKYTSSJRL9TCK/IMG_3540_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>the ‘view’ through the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606214483-K2XJQPPXVVDV2FRSG4H7/IMG_3542_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>a peek at a view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606237203-DGXB290EZUUUW5BEDSS5/IMG_3543_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>the better view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606263793-7DLT4QSM66L9EAESKK5U/IMG_3560_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>walking the ridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605638903-UGLUQFJNSHYQP1PSNR1J/IMG_3620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605638999-W9N323KW6MYCKSIME3FU/IMG_3621_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605640555-FA5I6PSC39CM6HOA0E4N/IMG_3623_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605662780-V55W1QN1I28IU91AB38Z/IMG_3630_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>I loved this red mountain and the little goat on the trail (probably have to zoom in to see the goat)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605640439-02MYJCBR957ACSCZFB3A/IMG_3625_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605702982-ETSTHK64ZEB4H4VPK12X/IMG_3635_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>Nick scared the goat away as he walked on the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605740039-NNTGFNRNXER51VEOU7PV/IMG_3639_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605642122-3072IYFPWZZN0Y6G8PWL/IMG_3628_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605740233-PDP01U9PITNJT06TFYZD/IMG_3641_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6535baeb-04db-4881-b060-95c516d2f0db/day+73.jpg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6cb9b9f5-89ee-4480-9253-751ec3b91862/IMG_3544_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms - Make it stand out</image:title>
      <image:caption>heading straight up after leaving the CT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604680223-RNIT6NXF78VBZBN2CBCP/IMG_3547_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604680649-N6UGJNFZPXR2SVGP62NW/IMG_3550_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604728904-JI8SZ5UZT9QS50C66V5Z/IMG_3551_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604906317-3EAJCY35GWFI7EML4XWJ/IMG_3552_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>precipitation (rain or hail, who knows) in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604927232-8KYT7SG2OGWEHV7V1GEC/IMG_3553_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>more precipitation in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604968160-JFMHXGWBOOU59O54MPYP/IMG_3554_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604968189-7Y0OLC628AWIOUYOCS8G/IMG_3555_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604973512-X5YM4NMKEEGBNYXWWP1Y/IMG_3557_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656604971810-S9VY5C58YPLWDRUNEXI5/IMG_3565_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5eada768-8a00-4d35-adf7-0c29ec68476c/IMG_3648_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms - Make it stand out</image:title>
      <image:caption>the hail when it first started</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605027071-9B0XQWDVM64CSNDVSPK3/IMG_3566_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>the goats from a distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605063388-6QWLSV7MLHMHXRQOD38O/IMG_3576_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>the goats wondering what we were doing as we walked through the herd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/92c27fcf-01b1-400d-aee2-8e7766a85e9e/IMG_3645_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms - Make it stand out</image:title>
      <image:caption>going up into the clouds/fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606312659-GGXE7MVYUAAIS3NI0DNN/IMG_3653_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656606312892-8WVNFB7L1KTJ7TIFHN69/IMG_3655_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605265672-89O5QCVLGCT65LZMA8YU/IMG_3597_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>a frolicking goat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605287243-XRV4G9A8CEPKL4TDB71L/IMG_3607_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
      <image:caption>look at that adorable baby goat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605321969-UJFB7AMI9CURB4K2EOPV/IMG_3594_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656605324453-9C1YSJ1KKEF64TT4444Q/IMG_3612_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f482d7a5-6469-4d40-9b6e-89ec58ec8f6c/IMG_3649_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 73 - Goats and Hailstorms - Make it stand out</image:title>
      <image:caption>the accumulated hail after about 10 minutes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/1/day-74-fog-snow-and-two-crazy-hikers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9d881a1d-0625-45ea-aa6a-01bf7e8ad066/day+74.jpg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690494505-O9QNOY2WT7TSVVL3CHJG/IMG_3685_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>Nick in the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690515046-MGDS2YYRMSHTBGZ06STD/IMG_3717_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>Beth in the snow, trying to see the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690539691-2Z1KKZ6HE3HRQIJ2XQB2/IMG_3688_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>hiking in the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690098519-Z01E5AQC54GZH75Y7N22/IMG_3658_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>Nick on the ridge line - you can’t tell because of the fog, but it was a steep drop on either side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690098874-KKJ2X832EEYG37YU0AJN/IMG_3661_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>can you see the post/cairn?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690343558-27VRFU9EW6USNI5FFNC6/IMG_3677_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>Nick trying to check the weather</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690367391-Y4Q7WVXWTM06PWA512ZX/IMG_3679_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>I sat on the crate behind the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690390481-PQ6WPTQGEPY283XS2ANT/IMG_3678_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>one of the walls inside - it was fun to see all the names and dates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690412567-KUMCL12FKAIAWJVXSA51/IMG_3682_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>leaving the shed to continue the Adventure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690437247-BTMWBW3CEEFIU77PWJN3/IMG_3680_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690444625-ZILA02ALY0TKHFZQMOMK/IMG_3684_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>taken after our lunch break when there was a break in the weather</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690256108-W0CQT133A9GVIENWQG9V/IMG_3663_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690979862-4DS3W827YMR675V053VM/IMG_3714_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690627581-HPWVJM9LCK02ZU2R2YQJ/IMG_3692_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690627343-WB1VHH6BOA2Y1RTU9AJQ/IMG_3696_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690630300-JRRTXZXLDYYM1EV6W1V6/IMG_3697_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690630502-V47ABQW4O17UWSN1IT88/IMG_3698_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690632849-35D6W6UKEVBWGM7PVGDQ/IMG_3700_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690635697-U3TGBDBEREE1733BN8HA/IMG_3701_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690636446-EQ03YI626BCZ1LBHQYMK/IMG_3704_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>hiking on the spine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/14c5b4d5-3516-46c3-9eb4-70e9bb4c79a4/IMG_3656_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690863492-9AI83A2FUDSZ9L38YHOJ/IMG_3660_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>we found makeshift trail registers at the top of some of the peaks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690863722-MY2HDTSAM04WPERCEVLE/IMG_3671_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690893243-XAU1CQPUJE4SRYCY4LRF/IMG_3664_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>walking by old mining shafts and rails</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690891561-30BJ2VS261RUXM7KKG6T/IMG_3666_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690915443-9GDE49ETV670708HJMIY/IMG_3675_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>surprisingly, there were some CDT trail markers on the alternate - apparently it used to be the actual CDT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690934781-63NEWTXFELNUUMNQFSML/IMG_3681_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>the view from the shed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690685238-BJDW7K25RLH3D1AALTLM/IMG_3707_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>at the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690704085-8GNBA622OGY759U8P37W/IMG_3720_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>check out my amazing gloves!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690742006-PRY0C9LSCQJSPFSS3MTU/IMG_3709_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>Gray’s Peak, 14,270 ft - the highest point on the CDT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656690761989-38VKP6G4QYFWC7C6ZBT4/IMG_3706_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers</image:title>
      <image:caption>the view from the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7bd9e23d-a622-4f5e-abd1-b1b24ae48eb2/IMG_3710_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 74- Fog, Snow, and Two Crazy Hikers - Make it stand out</image:title>
      <image:caption>the view on the way down from Gray’s</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/1/day-75-off-trail-and-hurting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1c5a34fe-7a22-4675-874c-92648f06f768/day+75.jpg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691428283-K7ZW17AY9GDDO5U3ZNBI/IMG_3736_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691429826-YZ86YE01WGC6SK9PYQ35/IMG_3737_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691433836-IEPKVRNIIK78EETCM4AU/IMG_3738_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691434390-SNSCJKK5PFYST45F62OA/IMG_3743_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691437355-ENYL3YIAHJUTOB35YLPB/IMG_3744_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691438206-142QYNVSOL8VVRHNJIS4/IMG_3746_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691438801-9BBN2AG7WOD4O4DSKQND/IMG_3749_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/11bc671b-ddd1-4ddd-be9c-40cc5ca9be2c/IMG_3722_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting - Make it stand out</image:title>
      <image:caption>the view minus the fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a3c38131-b7e3-4118-84ed-9055a4465d5f/IMG_3750_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting - Make it stand out</image:title>
      <image:caption>CDT magic! Nick got there first and snagged the skittles, so I was left with the M&amp;M’s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691728816-68OAFVVP81S9UEBF6U1M/IMG_3755_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691728081-6INZKBHH752Z0WTAVG5C/IMG_3759_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691334141-UD67UD5ZERSN9WL0NGFL/IMG_3727_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>so many poop bags were left at the trailhead - disgusting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691356391-OPATZB7MFOLZEGF2DU49/IMG_3728_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>700, who walked a mile off trail with me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c3f8f020-1d33-4431-b164-3bee6d5fdc8c/IMG_3725_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting - Make it stand out</image:title>
      <image:caption>a view from the bike path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691549120-UH1KAVJN5QBT2VI1L0G6/IMG_3723_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>a cool house on the way down from the Gray’s Peak trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691570692-LHYRGC67M29WXIZ9Q7PK/IMG_3724_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>an old, falling apart building on the way down from the trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691590934-INZG0U3UTXQZ2DT8ENH3/IMG_3726_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>crossing under I-70 - I was talking with 700 so didn’t take the time to frame a good pic</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691616988-1KQSTFYDZMCQQR17I0RD/IMG_3730_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691616363-9KKJPZCSPM3HEABMLCHM/IMG_3733_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691619750-N43VWL8P7ECTSVYMJSPM/IMG_3740_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691641347-JI25DY3PJBP817YP8RZT/IMG_3748_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>the red peak in the middle looked cool</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691689707-LYH9S91EV6L7HYNC56LF/IMG_3751_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>Vasquez Peak Wilderness, Arapaho National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656691622148-UP8NHY9HDU6VAIU0YO3Q/IMG_3742_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 75- Off-Trail and Hurting</image:title>
      <image:caption>this marmot was adorable</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/4/day-76-rescued-by-candice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953536498-U9FBV5X1J4NOUJG2IQEM/IMG_3763_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953537873-CK9NZ3ROCY3WW2MM29C0/IMG_3768_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953540600-DH28XZIP9HWYL86TCN97/IMG_3770_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953725791-325INRP1NDU9K0N0WW8T/IMG_3783_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
      <image:caption>Sherry, owner of Mystic Mountain Mushrooms and owner of this amazing house in Grand Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953744861-2IYAAFACPTSQG0BLBIED/IMG_3790_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
      <image:caption>Candice, the most amazing friend and now Trail Angel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f6695263-d7fc-4520-bbd7-23f3481d08d3/day+76.jpg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4568aa8d-eced-4d02-b02e-954545aa7870/IMG_3779_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice - Make it stand out</image:title>
      <image:caption>Jen and her dog, Hoku, who gave us a ride to Winter Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/aaf72c20-a808-4699-bdda-753c6f1482b1/IMG_3782_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice - Make it stand out</image:title>
      <image:caption>Mountain and Lion, who got a hitch from our good friend, Candice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953794421-42QE5QE35JGWKEQQJQRV/IMG_3791_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
      <image:caption>Candice with her amazing ice cream cone. I love this girl!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953794448-HYUMDRFCX9H75DWJJERI/IMG_3793_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
      <image:caption>a view of Grand Lake at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656953850351-12FBBBE9BWJOSLKBSE78/IMG_3760_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 76- Rescued by Candice</image:title>
      <image:caption>I loved how all the flowers were pointed at the sun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/4/day-77-recovery-in-grand-lake-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/73b9c2d3-9c18-4550-be77-4f419275370c/day+77.jpg</image:loc>
      <image:title>CDT Blog - Day 77- Recovery in Grand Lake, Day 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656954152527-BY983V48JA6U0YPHSTU6/IMG_3797_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 77- Recovery in Grand Lake, Day 1</image:title>
      <image:caption>a view of grand lake from the balcony of the house</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1656954151265-SHSCZOK2W90YHBN5LMN4/IMG_3798_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 77- Recovery in Grand Lake, Day 1</image:title>
      <image:caption>looking at the beautiful house from the deck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/4/day-79-recovery-in-grand-lake-day-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c10156ce-9e2f-4657-98a0-7bc2f070f442/IMG_3820_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 79- Recovery in Grand Lake, Day 3 - Make it stand out</image:title>
      <image:caption>mystic mtn mushrooms- the house as viewed from the driveway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/44a4c9a2-b6e2-47ef-a1c7-1d97ad0380b5/day+79.jpg</image:loc>
      <image:title>CDT Blog - Day 79- Recovery in Grand Lake, Day 3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/4/day-80-recovery-in-grand-lake-day-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9b4aed66-9a48-4309-9b73-9928884a0b4f/day+80.jpg</image:loc>
      <image:title>CDT Blog - Day 80- Recovery in Grand Lake, Day 4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/66dd9fb9-baeb-480e-b8f9-28e344d27acd/IMG_3818_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 80- Recovery in Grand Lake, Day 4 - Make it stand out</image:title>
      <image:caption>this moose is made entirely of nails</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/4/day-78-recovery-in-grand-lake-day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3a4d6b48-3f27-4c29-b88a-f3319021fbf7/IMG_3817_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 78- Recovery in Grand Lake, Day 2 - Make it stand out</image:title>
      <image:caption>Candice’s dog, Maddie, taking a nap at Nick’s feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/93230af2-af32-4f09-ad9c-b24324b8415c/day+78.jpg</image:loc>
      <image:title>CDT Blog - Day 78- Recovery in Grand Lake, Day 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b1f00472-5854-411f-8993-62543175213f/IMG_3816_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 78- Recovery in Grand Lake, Day 2 - Make it stand out</image:title>
      <image:caption>Candice’s curry is amazing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/8/day-81-back-to-berthoud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f38851de-f75d-4228-ae7d-cc147e1658fc/IMG_3826_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud - Make it stand out</image:title>
      <image:caption>Mr. Fabulous on top of Mt. Flora</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/32a5f5fa-63a7-41fa-b28b-5de2fd1a3709/IMG_3824_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud - Make it stand out</image:title>
      <image:caption>us with Candice, one of the best Trail Angels there ever was</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e68dd285-2dd3-4441-8d87-75333fd94007/IMG_3839_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud - Make it stand out</image:title>
      <image:caption>Nick talking to Mr. Fabulous and Nature</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295411411-JGJ4AZ8UHTBVGJCHHV5A/IMG_3830_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud</image:title>
      <image:caption>rain in the distance. we eventually walked into it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295435153-RQKONM3QD39KUOEUNSKK/IMG_3828_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295444899-8247GJE0YB561P51SPQS/IMG_3831_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295442619-HQB96MGGR8XJ628FN0LE/IMG_3834_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295495134-HDBSL9A6J86ARNFQZNMR/IMG_3843_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud</image:title>
      <image:caption>There are 3 tents in this picture besides ours - Nature’s is on left, then Mr. Fabulous’, and just beyond his is Master Chef and Fuego’s</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295519163-81AAHB4BUHLB9KFEBAAC/IMG_3837_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud</image:title>
      <image:caption>we had a friend in the tent today- I gently kicked him out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a09d5a09-82a1-4606-9012-25b5492fe8e7/day+81.jpg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/51bd2989-699a-4919-aa7e-3766664f27a8/IMG_3835_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 81- Back to Berthoud - Make it stand out</image:title>
      <image:caption>Master Chef and Fuego - it’s so great seeing them again!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/8/day-82-james-peak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/679db508-7ef0-4dcd-b1c3-9759f6f0527b/IMG_3847_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak - Make it stand out</image:title>
      <image:caption>At the top of James Peak, left to right - Steelhead, Fuego, Thighclops, and Master Chef</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295995302-XP8506F95X1O99SVKYMN/IMG_3849_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295995242-F5LMABQ0PQI7GKM7TYTD/IMG_3851_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657295997537-UBXYA2W1FG3PW29QDOFI/IMG_3853_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296202550-016FUXNC5G71H9ARJP6L/IMG_3860_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296202704-27A370CB8FFW01KVO5NM/IMG_3861_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296210040-YTHR5CEGFJ4FGRRDHRVL/IMG_3862_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296206962-C4L1Y6Q2CETVU1VQLZDN/IMG_3836_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
      <image:caption>Candice gave us some dried mushrooms from Mystic Mountain Mushrooms and they were the perfect addition to our Peak Refuel meals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296209249-7ZFKCEXR0QVYL80GK0NF/IMG_3859_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5982ec4c-146f-477f-bb33-c1f5de231ee7/day+82.jpg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/23c033a5-980f-4288-a617-3f6df8e772af/IMG_3858_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak - Make it stand out</image:title>
      <image:caption>the storm cloud is right above me as I make my way down to the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296102893-1X04A8F86M0XQEI5QJ7V/IMG_3845_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
      <image:caption>I liked the way the morning sun hit the dead tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296126360-3O34GKAOW2MTKNQQ08NK/IMG_3854_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
      <image:caption>Indian Peaks Wilderness, Arapaho National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657296150246-9Q1Z0H94GH0O5BOMZJM0/IMG_3856_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 82- James Peak</image:title>
      <image:caption>there were so many flowers - it was gorgeous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/9/day-84-return-to-grand-lake-on-foot-this-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379836044-WU4RBTPCS2PGFEB33SLJ/IMG_3885_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
      <image:caption>Lake Granby in the morning light</image:caption>
    </image:image>
    <image:image>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
      <image:caption>another morning scene of Lake Granby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379875899-TOJ23MW4320GUFRMCSMN/IMG_3892_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
      <image:caption>looking back at Granby</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379987972-HRUAP16SDBLAAAWQOR5I/IMG_3888_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
      <image:caption>the plant growing in the water was interesting</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657380046456-0G6MQXQSMDGDASCL4FON/IMG_3890_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657380057628-ZP7N1CG4KM1I7HG5E18B/IMG_3909_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657380057308-75N2QMCTTHZFOZMUZTLC/IMG_3914_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
      <image:caption>a pelican</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time)</image:title>
      <image:caption>walking on the road into Grand Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2107ba65-f072-4107-bd82-ca1ee6a696b9/day+84.jpg</image:loc>
      <image:title>CDT Blog - Day 84- Return to Grand Lake (on foot this time) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/9/day-83-big-rock-campground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379233904-8KPJ6AZRJTUOP721IP0A/IMG_3867_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379234050-FU3EQI8M6A4AREDGEOBY/IMG_3868_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379235914-G5AAPZ8BPQT1C44FF1MA/IMG_3870_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ff99491f-1040-48cc-9886-4f31cc927199/IMG_3876_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground - Make it stand out</image:title>
      <image:caption>a view of Monarch Lake through the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/07cb11ce-5ef2-4eb9-bb94-adac7926e40d/day+83.jpg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f9fab3e0-0af0-41d6-aab4-9e85d64b35db/IMG_3879_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379570409-U1TZ0ZO4KXOZPMM4PWN0/IMG_3880_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>site 20</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379570533-JGX4W7BULR39TXM55K9S/IMG_3883_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379399194-J99AYTJZCQ1RHJUDCP6X/IMG_3864_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>there were so many uprooted trees on the trail this morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379425468-ZB7RV5500X32OAFFV6RH/IMG_3865_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>James Peak Protection Area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379443985-ONBWR9ERKQLL5VPBC7AK/IMG_3866_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>I appreciate the person who added which way the CDT goes to the sign</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379469797-RMTMB1ICRWYIP38BYSFG/IMG_3874_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>a chill bird</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379491031-JMTM0QQWZBCN43MFJ421/IMG_3872_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>yes, let’s all do our part</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379518234-MVNHIA63ZZZTKYTOLEGB/IMG_3877_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657379524400-B6UXOR6DCT8FOKEIKPVC/IMG_3875_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 83- Big Rock Campground</image:title>
      <image:caption>the view as I made my way slowly and painfully downhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/12/day-85-baby-moose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674283474-0CE9YOUDULPPOLR5TC59/IMG_3927_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>technically this wasn’t on the trail - it was taken at Mystic Mountain Mushroom- but I thought the moth was lovely</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674306730-3E8378USAE43HPVQRDVO/IMG_3942_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>Never Summer Wilderness - sounds terrible, summer is the best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674329150-H6IU88HG58JY5O3QQL6Y/IMG_3948_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>a nice little waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674436574-ATG92DWDLUXDOS1EOK0O/IMG_3965_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674444145-223AKZ8SX7OJ1XQBT2J5/IMG_3966_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>a view from the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657673982861-QYUCW45CN523YR7V6THD/IMG_3943_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>Katie and Alejandro, removing blowdowns from the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657673982835-W2MET5B63AR3FN4XFZ6V/IMG_3947_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>Josh, who was a little further down the trail from Katie and Alejandro, also working on removing blowdowns from the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674542725-U3491V08CBCGONZRHW0R/IMG_3924_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>these almonds from my Body in Balance ohana are most excellent and I’m happy that Mary included them in this resupply!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674543593-779ED7AP5TREQNJ35KAC/Image.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>it’s the little things, like this love you note from Mary, that make me happy. As a bonus, I’m putting the almonds from Body in Balance in here and I’ll get to read Love You multiple times a day. Love you too, Mary!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674492699-U1KF31MJTH38UXV304IX/IMG_3968_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674492838-0PR1S4X39MZ672WNVD5O/IMG_3969_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674493780-MGRQ59GQKNRQW0MAJXGV/IMG_3972_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
      <image:caption>sunset from the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674222184-GFAWR8JRQ53TCPWA8O7R/IMG_3952_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674221811-7FG4B5KYUA5IFS89BNOZ/IMG_3955_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674223524-6EUSBVYL6UC1ER2KRZKU/IMG_3956_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657674224561-R46APYWF6O7KSSPIL40J/IMG_3962_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/202ae0ef-0da9-4b5f-9689-ecfd69757aaa/day+85.jpg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7444c59b-a588-48a9-83d1-8ac0878d10a1/IMG_3930_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose - Make it stand out</image:title>
      <image:caption>another selfie with one of the best trail angels ever, Candice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/edb83907-c4a9-41aa-b45f-4043a582b2d2/IMG_3937_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 85- Baby Moose - Make it stand out</image:title>
      <image:caption>the bridge where I waited for Nick and watched the baby moose (and the threatening clouds)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/12/day-86-last-time-over-12000</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/81804e8a-8a72-4631-8201-85521a2165d0/day+86.jpg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675545636-HNKW6BZK6UUZECHTO2AL/IMG_3973_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>a picturesque river in the early morning hours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675568893-T76JSSK01LWC4D6F47BO/IMG_3974_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>some green tunnel, some views, it was nice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675592087-2FFN8IXLA12DC8QI8A3H/IMG_3975_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675602373-9ZMZLZSIDKH9EJSHKQTQ/IMG_3979_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675609176-482ZNYJTBNN6SU2SGW1C/IMG_3985_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>walking through the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675644376-4UBUEIE91T73UOCP1996/IMG_3986_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675367100-CMZIW0I3HD5N09H0O5EE/IMG_3996_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>a view from the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675367678-2G1V9GLNEX35WWG2U9SJ/IMG_3997_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>the hut at the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675229523-KSKM20QC0P4F21RDASAA/IMG_3987_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>silly me, I thought that once we got to the ridge the climb would be over. Nope. Still had 2 miles to go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675254707-FY0ECVS81M5R81ZSH25T/IMG_3990_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>a view on the way up to Parkview Mountain Overlook - probably had about a mile to go at this point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675281122-VRPGIDIPJCPS0HWSEITM/IMG_3995_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>my favorite! Walking on the spine up to Parkview Overlook (the building on top of the mountain)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675303072-VJ71G938WRK5DNCK6Y9E/IMG_4033_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>That’s me, happily walking the spine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675036807-5I06N0UUHRXN00KS9NPN/IMG_3978_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>fields of flowers like this were everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675117474-CBFA1COHQ03M1PJIP5UF/IMG_3976_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>such beautiful meadows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675144496-UODOI5XYBDHRH5ZSN9KH/IMG_3980_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>the fireweed flowers contrasted nicely against the burned trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675144155-APKGCISIDP34YMV63BNX/IMG_3982_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675146186-LTTHPWWB82JK9O9BA579/IMG_3983_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675692654-OC6ZMZI95ULION2J9UEP/IMG_3999_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675692477-IUOPFNZ73TLF2S5WVOSJ/IMG_4001_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>looking back at Parkview Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675695630-KJGC1CEGS622THR6YD9K/IMG_4002_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657675695002-NT3Z2PJIH1NHIFXZV0SR/IMG_4034_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 86- Last Time Over 12,000</image:title>
      <image:caption>Nick snapped this pic the next morning, while I was still sleeping</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/12/day-88-the-dark-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/91a41947-3aca-4115-9e41-534b3df7937f/Image.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9c67b333-d051-40a2-ac1c-63212a69adca/day+88.jpg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9067e68c-f3fa-4102-b4b5-5288efac4a8c/IMG_4055_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side - Make it stand out</image:title>
      <image:caption>come to The Dark Side - we have cookies and ice cream - Jim. Very sad about the no ice cream part, but the cookies and water were great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657677083625-103LUN2Z3X30O9UM82SW/IMG_4058_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657677088355-ARWHNEXGXIDOWAVTFS93/IMG_4060_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657677090581-A0OTHZPY8T625TAOGWXZ/IMG_4062_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
      <image:caption>the sun did emerge again, but instead of fleeing to the trees Nick put his quilt on top of the tent to give us extra shade. This only lasted about 30 minutes because then it started to rain again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657677091610-M5K3ED30LNGO9WDZUG9O/IMG_4063_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
      <image:caption>the sun came out again just before sunset, so Nick hung his quilt inside the tent to keep out the sun. He’s so creative</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676962870-EXACMOWGHIKPJCXLT45Z/IMG_4042_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
      <image:caption>another view under another mushroom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676987457-ZTRXW5MJWC45SAJXA872/IMG_4056_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d606261f-7e22-4554-b67c-b36829608654/IMG_4053_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side - Make it stand out</image:title>
      <image:caption>Jim from The Dark Side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676819155-AHA5A6SGAS65XG2MDQHB/IMG_4044_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676818937-R3LK5RDTDKSOZFG68RBK/IMG_4047_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
      <image:caption>mushrooms are neat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676841279-VRSRXWGNATJYRNK5FSI0/IMG_4050_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 88- The Dark Side</image:title>
      <image:caption>walking down the road was peaceful</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/12/day-87-a-heavenly-scent-definitely-not-from-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676233778-GE5ZMH95E9GOV1RZ3NNM/IMG_4005_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676233456-044Q6K3JOJZUXJZEZ2FH/IMG_4035_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>Nick saw a juvenile moose on the trail this morning, but it ran off before I got there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676260114-G82BN1VBGYYEM5P0FW1P/IMG_4014_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>looking back at Parkview Mountain and where we camped last night - it seems so far away</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676234608-9QDDWU5NQ6Q6DV3T3KRH/IMG_4036_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676284441-7C6JJV5LR28FK2X8VU67/IMG_4021_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>crazy flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676305609-8A95IXF6ETG9BBZGT1JQ/IMG_4022_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>I loved seeing all the purple flowers blanketing the mountainside - it doesn’t look as impressive in the picture but trust me, it was</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676328077-2FTOI2TOCBB97FR77D7F/IMG_4027_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>I enjoyed the wildflowers and Nick walking by in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676346933-WSL5EDE1N8TO9IO7ZHL7/IMG_4029_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676351957-GLY3JK80OTA60YUYQO15/IMG_4031_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>Nick had a little friend on his hat and I was dismayed when he brushed it away. Poor thing, it just wanted a rest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676396161-N32K5O7P8O6400FDZN9Z/Image.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>Nick repaired a tear in the netting and he was impressed with how he perfectly lined up both sides of the tape and didn’t get any bubbles in it. I figured I’d take a picture so we can always remember how awesome he is. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676395986-LBM2ZUGRPYSMF9LEJ60Q/IMG_4032_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>we are right next to the trail, which is poor etiquette, but that’s ok- only Thighclops and Steelhead walked by and I don’t think they minded</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676082568-UHR94URTZ2AB792E8LFS/IMG_4008_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>Nick is in the picture - look to the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676105269-BVSQKNW9TPA04PKLD34C/IMG_4009_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
      <image:caption>including this picture only because this is where the most beautiful scent was carried on the breeze, like lilacs (undoubtedly the white flowers on the hillsides) - it was heavenly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676142469-QF1U9ATZ47C61KPHJT50/IMG_4010_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676142765-F0OO8KMWFVCY2EBG6VWW/IMG_4012_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676146544-76VQOQS85EEFNRVB4E4P/IMG_4016_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676147034-B1KRZHEBO1I7OJYYFVIQ/IMG_4018_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676150312-FU0FEL4D7797T26IZDA6/IMG_4024_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657676151562-RYBLD2JYXDH3NAEPE5Z4/IMG_4025_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/75ad2de5-dafa-4e2f-8efe-60e5a171b32c/day+87.jpg</image:loc>
      <image:title>CDT Blog - Day 87- A Heavenly Scent (definitely not from us) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/13/day-89-a-dirt-road-and-a-highway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3f5ede9c-adac-4781-a63f-2b52d540d24e/day+89.jpg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/08a342a5-e373-4e77-9df2-e1d0b0ead274/IMG_4069_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>it’s like a parade - Nick, Aron, Cheetah, and Mouse are the 4 in front, then Info, then Spice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a7fba6c1-7d88-42c9-b7d8-92d3c754c9dc/IMG_4089_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>the Dirty Hairy had peanut butter, fried egg, bacon, hashbrown, cheddar cheese, and was served on a donut with powdered sugar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0044b49c-0e99-4880-9c42-d3724cdb0952/IMG_4088_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>Nick’s Dirty Hairy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8b3d1aab-b777-4182-afcc-86126b082bb8/IMG_4092_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/943af34b-d4bb-4cc1-91ec-465b31b826a0/IMG_4073_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>Grey was awesome, and so was his T-shirt (Keep calm, its just a T-Rex). He knew instantly that the gnome figure was for him and plans to affix it to his dashboard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2d2351d2-b278-4fe5-8a1e-8cbfc8cd72f7/IMG_4067_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>more walking on the dirt road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9506bb89-c45d-459f-837a-4305c2130dcc/IMG_4065_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>the wooly bear whose name (I think) is Jessica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f328378d-74b0-40e2-9681-f7e2385f7494/IMG_4070_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>a scene from along Highway 14</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e7172c69-54fb-4333-b5b6-8f4bae2ddfc5/IMG_4081_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 89- A Dirt Road and a Highway - Make it stand out</image:title>
      <image:caption>the entire Motel used to be Pink, just like the sign</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/13/day-90-steamboat-springs-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657740844156-UDAIPJURBUL4TGIP1H7C/IMG_4078_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 90- Steamboat Springs Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657740844040-RK92IEQY8BE1UBZB6P32/IMG_4080_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 90- Steamboat Springs Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1657740845337-E8PXGHLVEU2A7TMIZN4Z/IMG_4093_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 90- Steamboat Springs Zero</image:title>
      <image:caption>more figures!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5714a1e3-e870-4328-8ab3-38ecbe9930d9/day+90.jpg</image:loc>
      <image:title>CDT Blog - Day 90- Steamboat Springs Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/18/day-91-mosquitogeddon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194855848-XHOU9OT4XZYXFMRBPA24/IMG_4105_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
      <image:caption>Rabbit Ears Pass - I failed to take a picture of the rabbit ears because I kept thinking I’d get closer to it. I waited too long, though, because suddenly we stopped seeing it. If it helps, one of the ears recently broke off so it doesn’t look that much like rabbit ears anymore</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194855034-WMWDDSLBAV2DFA9VZL5T/IMG_4110_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
      <image:caption>Routt National Forest Trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194380063-USOGNGQGXE4YM4IALWR6/IMG_4106_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
      <image:caption>so many wildflowers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194405855-SDCJIO1262L4JETCVO0V/IMG_4108_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
      <image:caption>Dumont Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194425871-7707ZX84NM2JCC80XAOB/IMG_4111_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
      <image:caption>Fishhook Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194445542-R2LS6EIYLTIT4CFYFR10/IMG_4123_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194451191-UUSQPNUFHQKRVMELY3TI/IMG_4125_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658194456386-K3ZVZLDRZHDSKKA5DRRE/IMG_4129_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/777ed957-b9d1-43ac-846a-d1d0b1971f47/IMG_4136_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e6d95b52-6a10-4e48-a882-531a57a87e77/IMG_4102_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon - Make it stand out</image:title>
      <image:caption>Norm, the retired public defender turned Trail Angel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1b0d1d41-6f38-417d-93b5-0d618397514b/day+91.jpg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/268193d4-7985-4cb8-870d-4c68ac1064ac/IMG_4116_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 91 - Mosquitogeddon - Make it stand out</image:title>
      <image:caption>so many dragonflies!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/18/day-92-three-months-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195270922-L7VUAFASFMYLGK06KLM3/IMG_4138_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>A rainbow! I haven’t seen a rainbow since we left Maui</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195294198-Q9UYZXB579D4LBB32GY0/IMG_4144_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>for a while, there was only one clear patch in the otherwise dark sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195962186-VMOF732O7Q3NCWAS35LY/IMG_4183_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195964179-RCBRYHNJR1PP7MFZ8NP7/IMG_4184_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195961428-3IX72E423QG7GMV5M9IJ/IMG_4181_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>North Lake, which we are camping near</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d9852e5c-af09-4c33-9c6b-f82c19260f7c/day+92.jpg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195382691-R9CC3X52T59DYPPRCNIM/IMG_4155_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>there’s still snow up here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195407915-9LTV9QV5VVL75DYO29HG/IMG_4156_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195419599-AVH6PE3WQOTRFNCJF9I3/IMG_4168_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195426538-G00CNR65468MW929TM09/IMG_4170_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>and here I thought our days of walking on snow were over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195345833-8UVT5N5IWVKHW12SC7PT/IMG_4152_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195346791-CT48PYYORTDK3NS82KCN/IMG_4157_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195348754-PP41FTJXXMSII31JBK92/IMG_4158_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195351113-ZBHSISUNGNCGLADYDODL/IMG_4161_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195352647-G73FA1HYRU9RNAC0I6MF/IMG_4165_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195835071-G86B2DS2E51KKL3UYD4D/IMG_4141_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195831330-KQC5ATX7W3BJ354F968M/IMG_4145_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195836619-LR3U6TLRGCLWH0B237W2/IMG_4147_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195890129-TJCO4TG172UU9B5M2UIR/IMG_4151_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195838337-EPQKT3C6Q5BB3MQ1SJ50/IMG_4149_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>I liked seeing Nick’s reflection in the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195892316-KK1DGPQ3574FVD7IHEHW/IMG_4166_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195894671-OWLRF8TEUGGQN8D3NKQM/IMG_4176_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195895481-67OE7Y0NEA7M286F5DQ4/IMG_4177_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>so many dead trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658195896874-LYAEFB63IYTH1L6Q7N2C/IMG_4178_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 92 - Three Months In!</image:title>
      <image:caption>more dead trees</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/18/day-93-last-night-in-colorado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0dd86a6b-0b2e-4eda-9ad5-2c2b4753da3f/day+93.jpg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0d4185b6-37d8-4313-b61f-862bf302a58c/IMG_4210_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado - Make it stand out</image:title>
      <image:caption>the section of North Fork Elk Creek that still had a bridge and where we soaked our shirts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196728047-HZJC1D8R2KLWVLZV8GU7/IMG_4217_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>Nick went ahead of me and set up camp pretty far off the trail -this was his way of showing me where to go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196726901-CMD3GAN3GA6TT0TJT1L3/IMG_4218_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196354719-YF1V38RG8YZTAMPIET7A/IMG_4187_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196354267-YKAO0JK695P52AKVA1UP/IMG_4194_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196357828-XIKG89NC5LQ7H5L81UAC/IMG_4203_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>Nick hiking among the flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196357623-YQ9RF5Y81RQGNYW6QIYS/IMG_4213_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196586152-4TBKV1RWDJODMT7LPBDW/IMG_4185_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196609697-4IUN36KH78V3A9ZJCC63/IMG_4199_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>tried to photograph this bee with one hand while purifying water with the other. It didn’t work out as well as I hoped.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196630773-Q7TFTFE71BTC1QT92T84/IMG_4204_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>plenty of mushrooms out here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196629873-KCNOXBTHIJK35BICH40X/IMG_4206_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>love the butterflies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196671684-GA21Y72NYC8LULVTZLV6/IMG_4215_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>slightly out of focus flowers - the scene looked much better in real life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196671351-3Y9AVHIAP9NY2OAHI2O1/IMG_4216_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>I loved watching the tall grass blow in the breeze</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196422644-29MWWNO1TFNEQ9I3GGRV/IMG_4189_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>Nick and I both laughed when we saw the cover of the trail register - great movie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658196422999-715FLKDNVV10WPT7IO0W/IMG_4192_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 93 - Last Night in Colorado</image:title>
      <image:caption>after signing the register, I turned around and saw these beauties</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/18/day-94-wyoming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198123124-5GU3BR1PPUGIY7JPSR18/IMG_4262_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198114385-IUKM5L507DUQ0L7NAJCW/IMG_4233_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198119018-O9WUUCRJEBL44OFOOV8L/IMG_4238_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198119494-I95VBDS6L2KTW9SMUXKX/IMG_4235_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198120266-174LXG3GJ7K5GL506DCA/IMG_4252_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198122498-15OYFFQ5AAVB3F7LSYDO/IMG_4261_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198000704-HVRB1HFEUHS0FXFTE9TF/IMG_4223_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>scenes from the trail I hiked this morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198000499-2USSCO99P59EGMMQ90M6/IMG_4225_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198002085-7Q23ZTZA878UE70HEI5P/IMG_4230_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198874785-VSQI8FSVXWBLOS1NHSMS/IMG_4291_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198871615-LHUR6QC6FQI2BMDTEDEL/IMG_4290_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>a view from the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198871411-DV88IIF69RPGF8MYZHNI/IMG_4288_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>Nick trying to hold the 3 liter dirty water bag while he purifies water in the mosquito-free tent without spilling it everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/79222f32-0dc6-4067-9e11-45bf414b0587/IMG_4270_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming! - Make it stand out</image:title>
      <image:caption>you can't tell from the picture, but the trail is going straight up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3c08e156-fda8-4be4-9f58-7a95a41a37ce/day+94.jpg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198475463-KKNLMPMMHVG76UONX7MI/IMG_4277_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>where I waited for Nick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198495093-GEBKOX01CAJS2QAJTM3M/IMG_4278_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>the sun was in a terrible spot but I liked the tree at the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198727917-UIJGQWU59Z8H6RJHSAMM/IMG_4227_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>I enjoyed the patterns the water made in the dirt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198725367-WCDPDQ9DX07L391EKP42/IMG_4228_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198754061-XA50VLOTECVHLYCO9SPL/IMG_4263_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>almost halfway!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198777474-K47IL6WGUMYILXLDES0T/IMG_4272_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198777395-HEDIBPDHDX2ULLT84ZW4/IMG_4273_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>I loved the view and then loved it even more when I got a little higher and saw the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198817747-00DNN3P4F7NXUALDPWG4/IMG_4275_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198816808-X4R3RE90I1RSODI4DF7H/IMG_4281_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198819076-W1MQ15T7QPGSO5AL7MDI/IMG_4283_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198285019-R4LNE5KG1WVMQ4WCUUCE/IMG_4264_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>another beautiful meadow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198308662-CVKZ12OBA1VDJADNTNGO/IMG_4268_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>I loved the way the purple flowers looked in the sea of green grass - with butterflies to boot! The ‘trail’ is to the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198548967-T564MNKSXSVAMCY69E50/IMG_4285_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>I’m heading towards that cairn with the white rock on top - see it?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658198579551-J711ZQPFVRUIXOC7916S/IMG_4286_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 94 - Wyoming!</image:title>
      <image:caption>putting the white rocks on the poles was a nice touch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/22/day-96-mad-momma-moose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501100963-0Z9ER0ZXA85QOUL9U9VE/IMG_4315_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501101819-ZWGBS4V20FJIQS2S0WJ6/IMG_4318_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501113734-C1IVMP6D8T661R7TN8KH/IMG_4323_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
      <image:caption>very nice cairn and memorial</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501137434-HRBB01NKXKWB4LA8M9QI/IMG_4330_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
      <image:caption>lots of fallen trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501154809-WE0I05S2I6BD0M7NDJCW/IMG_4331_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501187258-DFRH2LYYAAWRV4GWQVE4/IMG_4327_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
      <image:caption>it felt like I was in fairytale woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ebf9ed59-4766-4045-b0df-f88c76938ddf/day+96.jpg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501005750-D95IQTK96FCTU2TY1O5E/IMG_4333_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501005668-YRHN5UM0052JV0W4XZ0O/IMG_4334_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501007484-XH7CO38VRPFRPKJIBCJN/IMG_4336_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e3f2f7bc-8c8d-494d-bb2d-77145951c25a/IMG_4316_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500951484-8150MQS88HC93Q6XCOF6/IMG_4320_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
      <image:caption>I love seeing rain in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500951457-6QZHVGHQQOUUMDSQR9AA/IMG_4321_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500952823-7906M8P4PANOZ3TSEC2C/IMG_4324_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500953487-XX70GEQV5AMJDM6UV3NL/IMG_4325_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/edc953f8-8540-4ea9-9150-b1625c3abc6a/IMG_4311_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose - Make it stand out</image:title>
      <image:caption>high school teacher Mr. Shreber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501230293-1M8Z6D7OPK58DI3BE64R/IMG_4337_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658501229606-QHM3XFPMGN6T6XJKF8U7/IMG_4341_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose</image:title>
      <image:caption>looks like it was a nice sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fa1b7616-37e0-4a33-a2c2-73542afb363f/IMG_4310_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 96- Mad Momma Moose - Make it stand out</image:title>
      <image:caption>candid shot of all the hikers outside the post office</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/22/day-95-riverside-nero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f92f089b-5623-4f71-af5b-b96101e013d5/IMG_4299_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero - Make it stand out</image:title>
      <image:caption>Jamie kindly gave us a hitch into Encampment/Riverside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500377618-MLR7OW6NMYOX2AMX6H6Z/IMG_4298_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero</image:title>
      <image:caption>Huston Park Wilderness, Medicine Bow National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500402161-6U7HU3SUCI80E74M9AGO/IMG_4293_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500408465-6FLKMACUVLXJSG5GNXBE/IMG_4296_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a1b415f8-0fa5-48b3-ab2e-3126f2276200/IMG_4301_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero - Make it stand out</image:title>
      <image:caption>the grocery store/cabin rental in Riverside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/26467954-e196-43dd-9679-9577e38c1ad9/day+95.jpg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500097112-5KKRE4OXX1Z19EMPZAQS/IMG_4294_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero</image:title>
      <image:caption>walking through another marshy meadow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500119909-5QJNVHOBVUQ0XV7SIFN9/IMG_4295_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero</image:title>
      <image:caption>we played ‘follow the cairns/poles’ for much of the hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658500141187-ER2J0PNXZ98H0TH4E7MD/IMG_4297_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4f3714d3-fd4c-4b46-8cfe-a0a8a92c9690/IMG_4303_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 95- Riverside Nero - Make it stand out</image:title>
      <image:caption>Fuego, Master Chef, G-Mac, me, and Nick at the Mangy Moose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/23/day-97-into-the-sage-brush</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588032136-SGK0KHNEKTKSPNBR31UV/IMG_4342_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>it was a beautiful trail this morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588031880-5C4TC9H6CZBG7ML0H3XF/IMG_4344_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588034819-BWWY6G6Y5UNXMIB5LQGA/IMG_4345_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588034938-80LAZIF24O318N5X9ITA/IMG_4348_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/03ff21da-09b5-4105-8556-bcdec3ddd84f/day+97.jpg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7fb8dd30-9385-47fa-bb84-25027559f0ef/IMG_4377_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush - Make it stand out</image:title>
      <image:caption>taking the shortcut to the last good water source for 28 miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b62bc2c5-12fe-4c1c-81e9-4ecd9f14e92f/IMG_4372_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush - Make it stand out</image:title>
      <image:caption>a scene from along the dirt road, near the ant incident</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588074954-3HURUCODSKVYRHY3LZ6Z/IMG_4352_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>at the top of a hill, looking down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588100796-4M44B7DM1HOUBN4OP9XS/IMG_4354_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>walking through the sage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588101998-TY5XLE2D3JOCERX1IW8H/IMG_4355_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588119782-TMXOEXUELGYAT2X17I95/IMG_4356_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>Sage Brush Road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588137938-MNSEOR2GU4O8JWVV1KHQ/IMG_4358_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>a scene from the Sage Brush Road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588285802-BF3DBJ4YT47KRD264C90/IMG_4369_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>heading towards the first water source</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588306120-LWVXTV0EEWVV14LDTSU7/IMG_4370_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>North Fork Savery Creek, our first water source. There were a lot of swallows here, by the way - I love swallows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588496074-PX12EI5X2IPGU5H73R7D/IMG_4381_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>I love this troll, even if he does fart in the tent a lot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588519742-53V3102LI7NO9J6KJY78/IMG_4382_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>Nick found a femur bone and got all cave man on me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588816836-F4J38C5TLDAPAR2DHHBC/IMG_4384_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588817340-BGBFO1YQ1DJ6X59H281R/IMG_4386_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588634668-3GWNDWVN8OOD8PJ4SE45/IMG_4347_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>some of the last trees we’ll see for a while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588658854-41RE6Q1HUEQHBL2O5FZT/IMG_4350_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>oh boy, we’re in the land of cacti again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588677622-S9WRSJC7OJOYR5K2KZOD/IMG_4362_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>these cows look like they are in a tragic love affair - they are forever separated by a fence yet they probably visit each other every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588703916-UZ5OWVO32S1KKAFW8AR8/IMG_4363_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>a pronghorn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588722041-IEHBQZMCX16P9KZND1J2/IMG_4367_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>heading down to the second water source</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588739499-HDJSB9L61E7RNYBA47RF/IMG_4371_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>this cow was very intense</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588760071-PZ143M9VB4D9HPF9C84P/IMG_4373_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588766059-6APRNKZAQP1CYN49ZYXO/IMG_4374_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>the second water source - a piped spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658588783650-3H37NPQYG79G9Y0Y2ZJ4/IMG_4376_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 97 - Into the Sage Brush</image:title>
      <image:caption>cows just chillin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/24/day-98-swallows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671642074-HUXB2ZKSGK77CK4LOKK8/IMG_4408_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>the road looks so long, but the scenery was nice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671670358-1STZE8ZZPGI0XJ3CQ3NS/IMG_4407_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>this reminds me of New Mexico</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671696605-AJFZMVC9CNSKLHVLOUG6/IMG_4410_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>Bridger Pass, elevation 7532</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a57552eb-994c-45d3-9b7b-61c1c3945acf/IMG_4398_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows - Make it stand out</image:title>
      <image:caption>cute little bunny</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672086363-3LYHQ2B0EW0IQKBNLXNJ/IMG_4436_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672086895-PZZBZ5DVDF4U4ZAUDKZM/IMG_4437_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672087299-JAMWE614N2LWYETSHKG3/IMG_4438_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671187208-JBHHEPWLQ2Z32MKB3JPV/IMG_4387_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>scenes from the peaceful morning road walk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671187472-32XSS2EF65NZ60PGI2UW/IMG_4394_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671188392-29BDVX09BGSDCGRJZRND/IMG_4395_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671188269-82R5DLRBRF9F7A9UA2NZ/IMG_4396_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6164bc7f-1142-43ef-8f8f-a6161578b812/IMG_4423_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows - Make it stand out</image:title>
      <image:caption>it’s so dry the mud is cracking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/33e4b46f-51a7-4236-a35f-c74fd71add7a/IMG_4427_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows - Make it stand out</image:title>
      <image:caption>another water source we chose to skip - I’m sure you can see why</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fcd867ef-319f-46c3-b795-3b1bdd5323be/IMG_4402_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows - Make it stand out</image:title>
      <image:caption>Muddy Creek (again)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/716b2f65-cc3a-4556-afd8-39b6deaad48e/IMG_4431_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows - Make it stand out</image:title>
      <image:caption>a swallow peeking out of her nest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671770706-KZIY50PWN1IUT3X2X1C0/IMG_4416_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>the road seemed pretty endless at this point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671798247-MHKWZ2MGGNNWU4N4JRPD/IMG_4418_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>lots of hikers got sick from drinking out of this pond, so we stayed away</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658671828740-PB8TJTKCNNPSZLNID49B/IMG_4421_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows</image:title>
      <image:caption>the bush/tree under which we took a break</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/91ca0b3a-e54c-48ca-80c3-62053297aec4/day+98.jpg</image:loc>
      <image:title>CDT Blog - Day 98- Swallows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/24/day-99-rawlins-nero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3bc1486d-e4ac-4022-8703-6a1ba0e398d6/day+99.jpg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672961454-WHVEMYU3A2DUEZGX9RFQ/IMG_4448_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>crossing under I-80, which leads all the way to my hometown in Illinois</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672981071-41BB45QXDWRTZCZL3O0K/IMG_4451_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>walking under the train tracks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658673007737-EP5TNUJKG09OEF3I47U7/IMG_4458_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>I loved the leaves on this tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658673032970-SV7N9NP2DSAY333KQLIA/IMG_4457_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>the CDT goes right through town, with painted sidewalks to lead the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658673058528-AV5S41FNJLRIMSFZUBFN/IMG_4456_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672605908-BBIATWNFBO2NPV5SFGFB/IMG_4441_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>sunrise as viewed from the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672625682-YOKH560DI0UGT7X8ZTY6/IMG_4442_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>the plateau and our only climb for the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672646019-8Z1RTMEEE63QYIWYWQ8G/IMG_4443_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>Nick is in this zoomed in pic, just above where the trail emerges from behind the hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672666206-R8NNJ53DZ0RUYY8MD78K/IMG_4444_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>looking back at the picnic area from the spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672832128-426VODEGJ22ZN8YG58TG/IMG_4462_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>one Letter from Betty and one from Theresa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672833577-5HF0V2AK5ZPG3KM3G5ZN/IMG_4463_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>My Wyoming Happy Trails letter from Ashley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658672832274-8HET4AJRVK97M23MUGUY/IMG_4461_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero</image:title>
      <image:caption>More of Theresa’s figures were in the box that made it, too. All the food ones make me hungry, and I adore the cup of coffee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cd6d1fd8-512f-4886-ac25-a258f037c177/IMG_4455_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 99- Rawlins Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/27/day-100-so-heavy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950612739-WCRHMTG8D9T9BIXQK6DQ/IMG_4523_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950612881-XR00I1K93D9JUW60GCHP/IMG_4525_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948875200-PAR6VXFB4S1IXJCOAOQH/IMG_4474_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>Trees! Shade!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948905926-UJOY7HTZ23BI69KMLU1X/IMG_4477_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>Nick really needed a break</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948953379-XM883PRXLRYRO3A7GWFL/IMG_4480_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>walking to the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658949011113-R5HP890154RM3FC5B74K/IMG_4481_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>Mouse scooping water from the well - it was pretty clean and there was only one dead spider and a few dead insects floating inside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948797514-RUM5CL5XMU4TCXZY2QYH/IMG_4464_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948796377-Z6PUTFYO2JJHWT4DAWX8/IMG_4490_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948798088-ROSZE53ZI6432XQJ0LIZ/IMG_4511_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948798230-SK4R2ELSVXUBM85VG1L0/IMG_4514_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658948799480-ZKZN0FABMF12QCF08J1J/IMG_4522_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950306642-M0F2NP0W8WEUOM4HT90A/IMG_4467_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>Cows crack me up - they always look at you with such suspicion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950348198-9FBI6KU9XFOE8Z8ACLAW/IMG_4470_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>well, the trail goes through this fence so….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950377295-099HIE0FAQY4N3FNH3Y7/IMG_4478_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>I don’t think the land owner is happy about the trail going through the land - we had to crawl under the barbed wire fence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950378986-YWG4WFZITGGEWF48YHDR/IMG_4479_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950455967-GTR1RULGR4IO0F736WFY/IMG_4488_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>walking on a two track dirt road next to the highway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950477832-6OBRAPE6E1U5F9DX6B65/IMG_4482_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>Channy (missing hiker) was ok as of the 20th, when he signed this register. Just in case any of you were worried</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950503858-ALMS1F4CPBNU30IWLA2U/IMG_4494_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>the rain didn’t quite make it to the ground, but the cloud cover was nice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950505839-LQYM7UM9RCD0IZ94NOYV/IMG_4495_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950525071-Z83EJVRUCYUNJUEQIXRI/IMG_4515_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>love the clouds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950547183-3PISM36EGNPQCK8YX6US/IMG_4517_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950560093-P1ZSF71KRMH85I47F43L/IMG_4511_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950216379-RASXNXTY8WDSGMZ23FPU/IMG_4519_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>the hill that provided a little protection from the wind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950247748-BVVCQMCB6W9ZEGQNMLYR/IMG_4520_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
      <image:caption>camping near Cheetah, Captain, Mouse, and Spice again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950072756-RF1NYWIAO4FMX9EA8MVU/IMG_4497_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950072391-4PUQKKXQOEIMLWNI7W8I/IMG_4505_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658950073721-CMZ9OVJNIC7T08HAPNYN/IMG_4508_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fbb1634a-62fa-4216-8972-dd18e3c57595/IMG_4493_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy - Make it stand out</image:title>
      <image:caption>back on the highway for a bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c620e5d5-b645-4cf2-8c50-d2864d76885b/day+100.jpg</image:loc>
      <image:title>CDT Blog - Day 100 - So Heavy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/27/t0tbk1zeadgu48yinxphwsb55dpqmj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951971356-GWILXQTYCX2BGVLFPA2Q/IMG_4567_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>this trail magic, courtesy of Little Bit, was an amazing surprise!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951971046-5AT68EVWZDA0R62EGIKH/IMG_4570_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>Little Bit - she was supporting her daughter, Arrow, and we happened to be in the right place at the right time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952051623-CSY7P7KK2PZL9QTWCZ2V/IMG_4573_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>sharing the water with the cattle again, but we were able to get the water from the pipe so it was all good</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952076990-18PYNPI026GWU8KYN0KG/IMG_4577_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>see, the desert isn’t ugly at all</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952096602-Y0F6SEC4Y53IZCB91O7Q/IMG_4587_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>another great source of water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952131922-A419VL2HQHJOU2MQK4RB/IMG_4584_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>the view near camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952306209-3PDESBOA63C00UTQVP81/IMG_4556_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952305814-VXHIG5AJE4SMW8BF9ZFY/IMG_4561_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>partridges?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952332298-X7BYNRN39U6T5O94ISZ4/IMG_4575_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952332491-S5WALO6ADUW5MD571HQI/IMG_4576_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>these ants are rich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951669047-35MPFXTAIWDPIWBBTP3S/IMG_4554_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>our view for much of the morning - that’s Mouse up ahead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951693446-Q4IQGANZ21QTDXOKVC8J/IMG_4557_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951699230-JU4891217DDDQL0FBUM5/IMG_4559_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>solar wells are great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952379720-WWTQ298CV9RHX7H0KGA4/IMG_4591_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952379720-0OWXIN1RAAV8LHYV8GOF/IMG_4592_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952380744-1AJDHISCD836GIA4L90B/IMG_4597_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951913415-VMQWW8NXWIHPGC6C3XTT/IMG_4564_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>this cache, courtesy of Bairoil Community Baptist Church, was a wonderful surprise!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951913925-S8N82E419XW00CXYAQNB/IMG_4565_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9e324edc-4098-4a53-9205-54db850a7724/day+101.jpg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952185426-9V5UZ7Q952PN3WF9G8BF/IMG_4588_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>I adore sunsets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658952185563-3HX8N9Q76DBL3HWEA62E/IMG_4590_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951461096-FYVASYQY4ZWA0MM9JSVG/IMG_4527_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>sunrise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951485865-PC9KQN45PMTASQQJO7HD/IMG_4529_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>loved the way the sun hit the rain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951509222-DJMPHRT68QVWPND67HBC/IMG_4534_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>sunrise with our tent in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951531747-OFL541EFZAOIRA4GRB2B/IMG_4540_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951532047-36DOKYCDXV2JOHB0T1TW/IMG_4541_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951539439-VJQXCM633J5375K9AGXT/IMG_4544_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>lightning on the left (not pictured because I wasn’t lucky enough to capture it), a rainbow on the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951561200-DI6IGG1DABJ5HOUQKZ2M/IMG_4543_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>a closeup of the rainbow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951581213-ZLFEM7YIWKKWANMLF417/IMG_4551_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>I’ll never tire of seeing storms in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1658951599970-0KO5RXQ1P4IQ6OC6SYI1/IMG_4548_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 101- Little Bit</image:title>
      <image:caption>attempted to capture some lightning - obviously it still didn’t work</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/29/day-102-wind-and-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f6ecc200-3088-4b5d-a67b-bf9ebb34c8ff/day+102.jpg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106222067-0MM6ELN81H9N3SHTEDMV/IMG_4602_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>haha, this glove is so honored</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106245474-XV4ZM3X9TFP32YLQZSI1/IMG_4610_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>we didn’t need the shade of trees today but they were still lovely</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106269710-RP4TLQSCOU9G6WJF7RHG/IMG_4606_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>lots of sage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106291082-5B0TD82W5LYX1HZ7BEA6/IMG_4620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>the bees really liked this thistle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106322433-AGF6351ES26GI2U8ZSK4/IMG_4622_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>something other than sage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106345276-N673E1X78AR7UP2ZSLB0/IMG_4626_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>it was interesting the way this rock was split</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106364430-PGC4V18Q8I4JRUMT1ZY7/IMG_4627_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105883466-E1A8JA4EA85VZ57OLH6G/IMG_4607_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>getting to the spring meant we had to walk off-trail in very tall grass, but the water was cold and clear so I suppose it was worth the effort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105913041-B9MH3IEI6GTMMU8CTRZN/IMG_4624_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>this cow pond wasn’t the best, but it definitely wasn’t the worst we’ve had on this trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1b36bbdb-d9fe-48b3-a795-35972e006628/IMG_4631_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain - Make it stand out</image:title>
      <image:caption>the storm is getting closer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105979006-PL0L4C6KFSRHG2G0Z7ZY/IMG_4625_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105978987-X70CQK0RSQMDP4E0M9ZR/IMG_4628_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>roads roads roads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106001730-RCEWUEZQK91MY1N37XAY/IMG_4630_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>another storm in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8bc8be36-19c8-405a-a05c-91176d3795f9/IMG_4632_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain - Make it stand out</image:title>
      <image:caption>water and dum dums - awesomeness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106400854-5XLJ0GC37S3V3PAMUO79/IMG_4636_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106396876-LWMOS13UY4LVOTH55IA6/IMG_4639_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>sunset from camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105790169-O0CBL636I2SKA5LDRV1I/IMG_4604_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
      <image:caption>walking on the roads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105820371-R9H4797QV5VX6X5736UI/IMG_4605_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105823386-J3VR29MW9U82NUEXIRB4/IMG_4608_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105829926-EI031VHCIDWPCQLG3VAF/IMG_4613_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105708841-PHIXLR27M6T5ABHYG805/IMG_4599_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659105708306-FK4TUXTRGQL13FD82RJ9/IMG_4601_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 102 - Wind and Rain</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/29/day-103-the-fogbow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106800194-5QIMCF8IKEAZ8BB6K03Q/IMG_4646_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>a fogbow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106800775-Z5MQ3LT6CLE2J7PBAV3R/IMG_4649_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>a full fogbow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0e039a47-229b-43c5-84cf-8bd05fefbbcc/IMG_4650_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107239931-3VXMMO21BJ9A2IBUA28M/IMG_4657_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>we were on the Oregon trail for a bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107267403-QP27FK5WL55SC6V81P9I/IMG_4651_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>is that… is that a proper mountain again? We are so close to The Winds - I’m excited.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f5645a71-417c-41f2-89e0-f25cccb9ac52/day+103.jpg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107103254-XJNQKD1VGV58DMVPKMYE/IMG_4658_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>heading down to the oasis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107125402-TFU2AYGAXQGKWPQ00GYX/IMG_4663_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>Sweetwater River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107149106-KFVKWCH4YN89BVANOV37/IMG_4665_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>Nick enjoying the cold water after a hot hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9736fad7-834d-4ea5-a1b6-ab89e03be56a/IMG_4641_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow - Make it stand out</image:title>
      <image:caption>sunrise before the fog rolled in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107199213-AY0KQI8KKKJO3M1P43YZ/IMG_4666_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107199994-YUKW8T8NO6JYZIS2CF84/IMG_4668_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659107205035-F16OOSD8RI18KG7OSJJ3/IMG_4669_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106753250-IMMO0IPCVOGT9GSW8AO8/IMG_4643_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>walking in the fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106751848-FD1IY3W1K6AYEWN12NK7/IMG_4645_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106915749-PYVX2TGKU9H08LLQSPAV/IMG_4655_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>the view by the spring where we had lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659106918134-XYWYC9HX6GN0LENXOMZZ/IMG_4656_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 103 - The Fogbow</image:title>
      <image:caption>the spring was off-trail and this cairn led us there</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/30/day-105-lander-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659192442697-BBQC13XKOFKBNZ2ZN38N/IMG_4715_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659192447873-QH7DRXIJB4OIDALMK1GJ/IMG_4720_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero</image:title>
      <image:caption>cutting Mary’s hair</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659192467690-KMPE8MH0L8QCBRYXVVTZ/IMG_4721_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero</image:title>
      <image:caption>finally a moment to relax and eat something!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659192500745-W6V4QNZOYXZODKY1Y61K/IMG_4719_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero</image:title>
      <image:caption>saying goodbye to Mark until our next stop (he’s not taking us back to the trail tomorrow)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0d9f2e48-c545-4aff-b96d-a16769aa5279/IMG_4714_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3d6ecc95-ad7b-4446-8441-b3823c9b4878/day+105.jpg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659192299120-O5L24I06EHACG7P414YF/IMG_4716_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero</image:title>
      <image:caption>Master Chef, Apples, Cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659192318906-9CLB7B8JWHQHN5ZS8CR5/IMG_4718_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero</image:title>
      <image:caption>chatting with G-Mac, Fuego, and Master Chef before they left to hitch back to the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3f18f591-e10b-47b1-966c-1616fa72548e/IMG_4717_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 105 - Lander Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/7/30/day-104-mark-and-mary-return</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191639142-EUKT27MA8YGYTI44L9NM/IMG_4698_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Mary is back!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191638284-ANSG5RICSRDIIRUH0295/IMG_4710_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>at the truck - finally</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191535333-FTYEWV0KJURHN8IJBU45/IMG_4691_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191535811-BNG0JSFKSGEVM47UOXBM/IMG_4695_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Nick and I were supposed to be practicing walking together - we’ll be entering grizzly country soon and will have to walk together for safety. Obviously we need more practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191732370-BANCH74PFP4HQFGKY133/IMG_4703_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Gannett Grill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191731674-BHXD9CUWWCD0ZV9Q0WOB/IMG_4711_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Mark and Mary at the Gannett Grill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/096e9cb6-4e71-452f-9ec4-67e8b38295cc/day+104.jpg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191440893-AVTDE4UETVI6AO3O11M2/IMG_4688_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Oregon Trail Post - we died of dysentery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191440980-MUXSU4XKDU39NX8Z817L/IMG_4676_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Nick riding the Pony Express Post</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191846400-D8GDN4NBT144DYBIN521/IMG_4671_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Crossing the Sweetwater River (Nick stopped to get water here)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191869861-GSV3EX872R2EQZ3TDSQV/IMG_4674_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>an old barn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191888159-19Q294FBS3YLF6O7CM34/IMG_4693_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659191894609-QHAU69U4CLKEPAIZ0P5E/IMG_4704_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 104 - Mark and Mary Return</image:title>
      <image:caption>Mary brought us a basket full of fruit to eat in the hotel room! She’s so very thoughtful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/5/day-106-patrick-duffy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/035c233f-11ca-42b6-8c95-fdf4c191a728/IMG_4728_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy - Make it stand out</image:title>
      <image:caption>bushwhacking through the trees to get back to the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f1f60fe6-bec5-4134-8178-a037f2d8dc79/IMG_4733_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy - Make it stand out</image:title>
      <image:caption>I enjoyed the smell of sagebrush in the rain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709467693-OQ5OY1HK07DSWU6C1I59/IMG_4722_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709467983-OUP1Z5FL28JAFWFKO5PL/IMG_4724_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709470417-IZDFQ696LWZ652KAVRVY/IMG_4726_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709470598-NB5FITJSHWY63B17MLAI/IMG_4729_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709474535-64U20Z2UKJCCH3EKKJZT/IMG_4730_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709476184-WKNVMWMAT4PY9Q92KGKT/IMG_4731_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709477024-WXIGFZJ3STZ2345KW811/IMG_4736_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
      <image:caption>I liked the one white trunk amongst the brown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709478338-7TTSVBMQ7R16FBF8O8FZ/IMG_4743_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5d8220a5-56df-4c42-a081-ef2a2b2d9ccb/IMG_4753_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy - Make it stand out</image:title>
      <image:caption>we hung out Ursacks in the bathroom, mostly to practice but also to keep our food away from rodents</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/62ddba44-8763-431e-b3f0-ece2d4d16c70/IMG_4747_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy - Make it stand out</image:title>
      <image:caption>Nick crossing on the log - I didn’t think my leg/ankle (aka Patrick Duffy) would allow me to cross safely, so I chose to ford and give my leg the benefit of the cold water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/aae77f73-57ce-4b36-b572-9826c39e303d/day+106.jpg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709552155-8CHO703PH2IFK9CRQAG6/IMG_4748_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
      <image:caption>a cute bunny wanted to hang out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709551726-EKNI5DL0JPX68967IAS1/IMG_4750_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709554609-GOIE6OEHYW3LULO4YJ25/IMG_4751_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709554709-99CULP1EJORK0WSNJIMT/IMG_4754_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709180298-M7JLFZ56G33QGQ5DKZ4M/IMG_4741_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
      <image:caption>hiking together. All day. Not sure I like it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709216416-CKP0LRUD4URULZQUDPOC/IMG_4738_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 106- Patrick Duffy</image:title>
      <image:caption>Nick does help provide scale, that’s a positive</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/5/day-107-into-the-winds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709873211-YB8480OJ0DDQ1DZH2S3V/IMG_4764_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709873141-J0JOCL269AXY786DOYVP/IMG_4768_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709878270-Y2NPZ51WLXUPB426DGAJ/IMG_4773_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709878497-B7D5WP1SUCEV9QM19VFN/IMG_4776_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709889699-92RAHRBXD47ALHPWXBUU/IMG_4786_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709890534-BG8RBGZADHZSMP1M0WE9/IMG_4794_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709893980-2SNN8HPJ87BRGPMX2BZD/IMG_4797_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709907962-EOZBLCIC3ZOXH7MUUL6C/IMG_4807_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>Temple Peak</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709896386-6CXJAE0N9KEUO13PJA8I/IMG_4798_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709899696-YG9EXMWB90BNTPBLS21T/IMG_4802_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659709901052-CDN7XNABVCIMUF2HBSA0/IMG_4804_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710176034-294I1OQL8SLZJJUUWVI7/IMG_4814_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>walking up to the pass by Temple Peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710195246-O78RP780T9XBXCFOWSZB/IMG_4821_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>looking down at Temple Lake after making it up to the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710214662-ABKJPLRDNRA8GG596XI8/IMG_4823_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710220110-JTGT58KZWCT268PD27C1/IMG_4827_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>my favorite was the small lake above Temple Lake (in the upper left of the pic)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710240828-DQO3IZ97QACXUJ3HX7GV/IMG_4830_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>a close-up of the small lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710260044-CIN9WIP8VB66IS79LH5W/IMG_4832_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710266828-9QOQ39Q7662VZYOK5KXW/IMG_4834_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>finally down at the bottom by Temple Lake</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710286417-UIAHMG1NZ8ZVL7VJCTHB/IMG_4835_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>Nick waiting for me at the bottom</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711813468-LYFJPMZ6KWRYU54IU7B4/IMG_4882_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>a view of North Lake from camp</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711813703-76TLB9BCQB53CX5ZCMB1/IMG_4884_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711777935-14UPPMVI4NOAQK8EI20V/IMG_4851_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711778340-KC33JLVTGVZ3GBUKLB3K/IMG_4862_copy.jpeg</image:loc>
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      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711505395-5OBJJ4EII8EGHB5FJLV0/IMG_4761_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>thank goodness this area was cleared of blowdowns, what a nightmare</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711476546-UFDKFGXJQOK7TTLAV0BF/IMG_4760_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>Bridger Wilderness - Bridger Teton National Forest</image:caption>
    </image:image>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/58af94bb-bc90-4928-aaab-b13df280ae6e/IMG_4848_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711199894-ZTUL9MKS04P72RB8S5YA/IMG_4836_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711200354-2S0IVKPB3JPJ8MSTNIPN/IMG_4837_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711202990-UD1O4KE71RQXJFKJNPU3/IMG_4839_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711270886-QVQYIC9DRSZKBAFUSUVR/IMG_4854_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711203534-95NCBQ4K5A41P0X4A41L/IMG_4844_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>Rapid Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711270899-YOTJ0BXQ7O3H9213KFW6/IMG_4858_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>Big Sandy Lake with wildflowers EVERYWHERE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711296035-512Z25HP41KR1O93TNCL/IMG_4864_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>Big Sandy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711375180-Q2A4DVPCMVEEBVZRZB6K/IMG_4866_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>our view for dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711403448-46C4CFHD33PWV6GH3N45/IMG_4868_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>looking back at Big Sandy Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711429745-P4DSTZYJJ5G6OKS6W9IS/IMG_4876_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711429745-AOWPBHZZBTNE3AJMPL7Q/IMG_4880_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659711431776-H65L8VIMZLOF6G1SBUY8/IMG_4881_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>North Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710083829-JM5Q85PRSVJFSQ50YQM5/IMG_4778_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>our view for lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659710106713-3W9ABKCIQZ3FVRQIPU8D/IMG_4789_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds</image:title>
      <image:caption>the rain fell straight down, creating perfect ripples in the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/01aa7dac-8cc6-4a23-baba-9e8afa352ea1/day+107.jpg</image:loc>
      <image:title>CDT Blog - Day 107 - Into the Winds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/5/day-108-cirque-of-the-towers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fd88f4c0-44aa-4129-ba7b-4494aa56c041/day+108.jpg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880969150-MNPBVGHQ73HKTSOYYRU6/IMG_4940_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Washakie Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880997413-90OXUS7NOJFD2W1CNWUA/IMG_4943_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Nick fording Washakie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881017613-M6CI7O7XCFJZTKLB8U87/IMG_4946_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>love these blue beauties</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881720191-TYKXAJ7YQOLLZQ44QI9M/IMG_4985_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>taken while getting water from Sandpoint Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881743639-WAJYU0UZTABKN5QJSOCJ/IMG_4987_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881743816-DUG9SWWJ1W5OAFIXFYC3/IMG_4990_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881744726-28H8W9P80I8QZLJ8XKFR/IMG_4991_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880729184-DX94G0ELECN20M5151V9/IMG_4917_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>our lunch view of Billy’s Lake - not too shabby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880749317-XC1N1Y4QV5ZL4GP3MXL8/IMG_4918_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Billy’s Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/47da7b5d-0663-4ec9-a327-b71db9ea5de4/IMG_4920_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881236667-3L3FROXFIP80KOQOC8JM/IMG_4968_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Raid Lake, where we stopped to boil water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881256571-HGQ060Y1S68DONO9JL5U/IMG_4970_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Raid Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881273227-3K1AWHID8B952LJ7MS5A/IMG_4972_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>the rain in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881293393-JQCG3XKA1FFRXYUFDWIU/IMG_4978_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>a dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881316374-JPY01L5DKP00CDTG6GUZ/IMG_4974_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>another dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880286044-WZI05CDPQP5DVBSH78E5/IMG_4890_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>I love it when the lakes are like mirrors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880324083-91JFAC3J76AQ75S2VP58/IMG_4891_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>looking both was on the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880324444-U4XZYIW0QQBYIN2DO8T6/IMG_4892_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880413954-R3NDDI1EC9OVZ2DR5JXD/IMG_4893_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>heading down the other side of Jackass Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880436586-P904LSRI6QGW2DA9EVF3/IMG_4900_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Lonesome Lake at the bottom of Jackass Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880551730-HK1EGSQ8V31UYGOSW4CU/IMG_4904_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>heading up Texas Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880579854-UO9SSZVGE8T9W0ZV2XML/IMG_4907_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Nick taking a break going up to Texas Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880622825-XMMD4YCP0N15NE8VETSV/IMG_4910_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880622839-MB5R706YJH27H4HJ4ILS/IMG_4912_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>and here I thought we were done with the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880647708-R20UNEA2OS0B91ABBTYL/IMG_4913_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Texas Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880680454-37ICI16K3LEFGUSX02DO/IMG_4914_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>this is the trail - lots of fun boulders to scramble over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881150652-BUNLCXDSAXKE5JWK5R6K/IMG_4952_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881148441-9VXL9ZDKBUR4U4VQ02TP/IMG_4953_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881153952-TQQO3YE9G8HDPFE1XP3W/IMG_4954_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>looking back at the beautiful mountains on the Cirque alternate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881153989-C8HYTA0OCXOLAUIJXN7U/IMG_4959_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880853282-5C75CQCNSHDCWLNME76N/IMG_4922_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Shadow Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880874740-LT69MN9Q5NZTWR9427QL/IMG_4925_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>walking out of the Cirque of the Towers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880909175-2NHLN5LGQIKUYVBNRP2F/IMG_4927_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659880909129-HE65AT2G98M6LNT07TWW/IMG_4933_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>I hated leaving such a gorgeous place</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881456007-AQIP1RORE8K8JAVVKVBC/IMG_4886_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>sunrise at North Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881483067-NV0UIT92FRP3D8NBGKDO/IMG_4887_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>North Lake in the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881513406-O65WUTPWHHCD133L54VE/IMG_4936_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881513727-FA8SQGRBNFOTLC31ONHA/IMG_4938_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881517833-RDT37I3FONGOGZ7A00RT/IMG_4950_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>loved this tree and the fact that it was chosen to display a trail marker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881546819-Y5GI4Y0E3GOC0W8V4QX4/IMG_4961_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881517920-JL2SG2G9DKNM5CWJW2MU/IMG_4951_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881545981-AXNTWJTIRZ4RNTE42HAL/IMG_4965_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881556768-B96NVSUO3FYAOIAUBA7X/IMG_4983_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>the green color of the grass was soothing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881376946-71V9H909ZDMEQHLAQCTA/IMG_4980_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>Sandpoint Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659881405060-4AYIE9OZ9DZVM4RTDWPJ/IMG_4996_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 108 - Cirque of the Towers</image:title>
      <image:caption>sunset from the tent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/7/day-110-the-incredible-knapsack-col</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884777716-WUB4OOU9OREVV8OM69V3/IMG_5177_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>finally! No more boulders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884800136-2XSADUEGXFPNSHVX85BB/IMG_5179_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>ugh - blowdowns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884957354-0734IKVMGP1B7TTEP1S4/IMG_5200_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884985341-PPYZ6G1FWPHTW61OKURJ/IMG_5201_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>Nick killed a mosquito and was delighted by the imprint it left on his shirt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885018925-RPV5QH5305CNUMCUHO1Z/IMG_5205_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885019211-5TJ1EW5YGGCCG0NYKGSE/IMG_5207_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885020959-I23M7MBWPHTYRMWNZIDN/IMG_5208_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885053176-JXFNSN0MKM3Q4FSN5S5N/IMG_5212_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885021043-8Y6F268KI8T6JVJ4ALMX/IMG_5209_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885053589-CD7QBSTS6FZCTVR8YKSG/IMG_5221_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>the view we would have had in camp but someone was already there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885022046-4U66Z4711Z1ILG85DAIS/IMG_5211_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>Upper Green River Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884597147-IP3XEOB1YPTD3OV9Q1EQ/IMG_5173_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>see a trail? Me either</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884597406-IW9K6SUCML0N0AFD7MT2/IMG_5176_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>still so far go down!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883757698-NWYE5SX7EZAT9T76ATYS/IMG_5098_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>a snow field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883779895-5LV7HQPA4B44SH3BTMJV/IMG_5100_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>Nick making his way across the snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883801371-35Y87200LQGHJ9E77ABT/IMG_5494_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>I took a different path than Nick at one point, thinking the snow was easier. Not sure if it was.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885122923-BFEQBLPY39Y8D4NHG4CY/IMG_5083_copy.jpeg</image:loc>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885123447-6EHFV07TCOOQ3AQC2JAR/IMG_5085_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885137633-ZOQ171L1DSR4LHSJDYPK/IMG_5121_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>I didn’t know what was going on here - at first I thought it was one big, strange insect, then I thought they were mating, then I realized one was dead?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885124378-8M9EPG0M45CBT90FUZFU/IMG_5088_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885173186-YFS3GQHKI9SMKJ46CYKD/IMG_5168_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885171052-93NHKYIA249VNXLD4V25/IMG_5183_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885175871-MZYE9M8HJV898V93X7O5/IMG_5184_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>the view for much of the afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885199381-0FH01DC9ICAIVYML43B2/IMG_5197_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>bridges are always a welcomed sight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885220420-R5BPRH019ECUUHVA756K/IMG_5193_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>I loved the color of the river (named Green River)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885176238-79GLVJ4P2GLIW3JWYCLV/IMG_5185_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659885241967-6JYGPSBTV7ZRV4YI1EPZ/IMG_5217_copy.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884330097-DAM84JXTTOBMGHYAPER1/IMG_5132_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884333413-D6Y9ZW5YKMK5F46VUEZ1/IMG_5136_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>ok, not wildflowers but a cool waterfall</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884333507-OIDQYGGJ9HAUO6NABGQF/IMG_5138_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884336137-M9EFK5Q4BF4IPWC80W80/IMG_5143_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e4a2142d-01e6-4d45-a396-65cadb726ec4/day+110.jpg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883549563-HMOS1GRJ03GEQLM14DED/IMG_5065_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>looking towards Knapsack Col</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883588176-NS17BH7EOY55IU402YA6/IMG_5066_copy.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883589085-3TADRQXEN8VOB2NXR40N/IMG_5068_copy.jpeg</image:loc>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883592133-EINAG14CS5R6AWQX61PZ/IMG_5071_copy.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883592232-Z37PJE4AVLJIVHWCFWG4/IMG_5072_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883595763-GVKMJCPMS6885BMKCGDQ/IMG_5078_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>the sun is starting to hit the mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883646464-GIEYR7DT14INI65PKDXI/IMG_5086_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>looking towards where we need to go</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883677083-GHWVJ8OLDLB40ZH5CUSB/IMG_5087_copy.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883677975-M3MPTD6ND211MVCWCPLU/IMG_5091_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>Nick walking up to the glacier</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883699833-B0HFR488ODGQ4DNP804E/IMG_5094_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>the melting glacier</image:caption>
    </image:image>
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      <image:caption>Peak Lake</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883857689-M285R8JCUERW1ECYKAYN/IMG_5101_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>almost to the top</image:caption>
    </image:image>
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      <image:caption>Nick making his way to the top</image:caption>
    </image:image>
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      <image:caption>Nick looking back at what we hiked up</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883931090-3H3VA2P8ZTVKLE94BXBU/IMG_5109_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>the view of the other side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884189370-YOECLM4N1AIC5GXQLC72/IMG_5113_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>Nick slipped on the snow. We both laughed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884212023-U2D1O59TSMDH8ITECMQK/IMG_5116_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>about halfway down the other side of Knapsack Col</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884231497-NDI4T6ZXBXOOEDFNXDEF/IMG_5117_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
      <image:caption>walking down the boulders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659884251628-1BN0AUYPM5YQE4R8JZZT/IMG_5123_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 110 - The Incredible Knapsack Col</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/7/day-109-island-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882407733-5MMQQU1I3H7R181N94IM/IMG_5007_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>about to go up the last climb to Hat Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882445170-KED4A6KGG8OHU0DQ1H75/IMG_5008_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>looking down after the climb to Hat Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882479878-EG02894CV0FRL2IB3D7G/IMG_5009_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>looking down the other side of Hat Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882529277-GDR6K4P1LFYI5OCTYL8H/IMG_5010_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>Nick and I met for lunch after going up and over Hat Pass - this was our view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882549523-LE9URWJK0NDWN6APV6YF/IMG_5011_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>another one of the multitude of lakes we passed on our hike today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882569214-YYFRTO1JJDZ9CF68HDTZ/IMG_5031_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>a view going up Lester Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882591407-5T2VD0GP56PT73AMPQ62/IMG_5036_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>Lester Pass - 11,560 ft</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882617545-YWO3W43HUPMX22ZHFZRQ/IMG_5037_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the view as I approached the other side of Lester Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882638106-22REAY0LNR0P7WRW0BYS/IMG_5041_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the full view on the other side of Lester Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882979065-KNQK3H472M7QIKG70BWE/IMG_5014_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the colors of this burned tree were beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882999372-VBN5LKCKFW2ZCIIAADBO/IMG_5018_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>if we had been hiking together, Nick would have said, “how did the rocks get like that?”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883028779-JZ23QHSHEEHQS8Q7NQLO/IMG_5006_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>I’ll never tire of seeing wildflowers along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883028738-8SX9EI5MMQ4F02XFK0YE/IMG_5013_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883057526-QDUCCEQDY2VQ23GH4ARN/IMG_5016_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883060899-Y2B44LVLM9K0FM2DP26K/IMG_5020_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883091564-BSGP8RSTWV3HRHBISF90/IMG_5028_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883061768-5YJXFXWLBZP3M2F9D7ZR/IMG_5022_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>Looking towards Mount Baldy? I think that’s where I was when I took this pic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883095124-A4M0Y03LUCISA6W1IP52/IMG_5048_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883119689-O9JVIMJ4IWCW6H89VOAM/IMG_5060_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883095640-GKCNKSLDHZEXKL04V6D1/IMG_5049_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>more wildflowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ede15443-a444-4817-95fc-359c9630cc2e/day+109.jpg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882292139-GLQTDAE2GVH85L4AFFTL/IMG_4997_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>someone went through a lot of effort to create this rock crossing and I am very grateful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882314851-OJRYKDZCUCBZPXS8C550/IMG_4999_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the lakes were mirrors this morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882344797-VDUEW1AAZ6L5BOKHYP5C/IMG_5004_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882345651-OLRXMY7E4O2VG2PUV226/IMG_5006_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the view for much of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882778371-490IEEEHK1C8ZX4HPVAG/IMG_5042_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>where we stopped to boil water and get our meals started</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882823238-B6Z678OF633X0U0OSK0P/IMG_5044_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the promise of a phenomenal view while we were hiking while our meals rehydrated</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882844562-AVE241QY9FEO1IPTXO1A/IMG_5047_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>certainly we have to be getting close to seeing the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882864483-UPC4AKBPCL4IUWYIM196/IMG_5051_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>our view for dinner. Also, a mosquito (that black dot by the trees to the left) managed to get in the picture, which is appropriate as there were a lot of them eating dinner with us. Unfortunately, we were their meal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882891981-9SY8ZZ6TDY90N1B2VJSH/IMG_5052_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>the view I was hoping to have for dinner - overlooking Island Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659882911897-ML3SBM78125LPWOH0XU8/IMG_5055_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
      <image:caption>Island Lake - we are camping down there on the other side somewhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883158560-JA4Q5M6NA05NRH90XHDU/IMG_5061_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883158395-26VFGQ525HUAX12JFZGU/IMG_5062_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659883160566-4J4E89XQA811FDEDX1DY/IMG_5063_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 109 - Island Lake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/8/day-111-the-best-laid-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b51dac02-70ea-4039-ab0b-06a58300eae9/day+111.jpg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c2c79007-618e-4b0a-9561-45b83f397821/IMG_5278_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans - Make it stand out</image:title>
      <image:caption>Ken and the side by side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659984152199-2YJWA5MO002L4BO83CLB/IMG_5233_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>morning view on the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659984152321-WRGZ408B4N98J26Q4FCF/IMG_5234_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659984155358-OKIZW7TC4RHF71W424K2/IMG_5239_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659984155172-WZRAYEZARLU0MHB26VA0/IMG_5246_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7ccfd6e5-abd4-43b6-85d7-bedb43b56e11/IMG_5519_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans - Make it stand out</image:title>
      <image:caption>the earrings Rick graciously gave Mary and me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659984622611-BXCJBA0UT81O9CTRQT43/IMG_5280_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>all the delicious picnic foods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1659984622684-SYTTBQ2V7EUUKMZAGWXJ/IMG_5281_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142035555-19Q8I5MD20KP0OLATBI7/IMG_5252_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142036504-C2JZXJ3IHBY3ZYWA0IU1/IMG_5264_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>getting up to Gunsight Pass was not easy - again, no real switchbacks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142066996-9OEZRIFSPG82FFK8UAS5/IMG_5265_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142066491-JAI34SZO4T976JUFB1RE/IMG_5266_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142089998-MG3CGUZFOU1LDPLLEILK/IMG_5271_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>back to rolling hills and sagebrush</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142067430-ATRIA9NNLOODSEM3HVWE/IMG_5268_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>a cute cow peeking at us from behind the tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660141477894-482EZJDN9I37H2RXVFX9/IMG_5283_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660141485767-1G4A4Z0GFRK0GWA3HMMH/IMG_5284_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>our bedroom- the bed was awesome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660141510527-GPZ4R7E8GA88CWXFKJSA/IMG_5287_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>appetizers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660141535673-44W87RIU6AKPI9NVNSKL/IMG_5290_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>dinner included tilapia, cheeseburgers, salads, potatoes, and freshly caught trout courtesy of Rick’s fishing prowess</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660141863540-M249X4MWZFG4FYE0H5FM/IMG_5296_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>we let everyone choose a figure because everyone was awesome. Julie and Barb in the back, Rick, Trudie, Barb, and Rick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660141885056-T045RTPG7QFE368TGW0H/IMG_5300_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans</image:title>
      <image:caption>the Barbs holding up their figures (taken for Theresa’s benefit because I know how much she likes seeing what everyone chooses) It’s true! I do, lol!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d382fcbc-2053-4d8b-a82c-9ae3539d6b64/IMG_5262_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 111 - The Best Laid Plans - Make it stand out</image:title>
      <image:caption>so many blowdowns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/10/day-112-bear-tracks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/217ccac9-01fb-457c-9d17-e90a535159cb/IMG_5376_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c5a0504d-970d-4cd4-8c73-603dd65d254d/IMG_5313_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks - Make it stand out</image:title>
      <image:caption>I found my missing pStyle! Hiking life is so much easier with it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142764103-DMROC5NBYIWD3A0N3T5A/IMG_5322_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
      <image:caption>sunrise and fog over Lake of the Woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142764241-IQAFV9BKN2RQJD3LO5RV/IMG_5325_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142765423-LGT12T5PP6XY20WOIY43/IMG_5327_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142765828-9UATPXNTHUS7J1LVQL3R/IMG_5332_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142767479-GO2C9MQL6Y80Y0XMNMDX/IMG_5342_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
      <image:caption>walking into the fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142767477-499YSG2D93C6F1JXTFIG/IMG_5346_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142768478-U2X77EDCDAHAJ5IKT8J1/IMG_5348_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143469586-TD0C6TP7XPGGAUUPYPFV/IMG_5372_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
      <image:caption>rather big black bear prints</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143494111-1U3YV6T1AU6GZQTXKR2J/IMG_5368_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
      <image:caption>walking with Nick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143494405-8L7PN0X7YZOH5V51G3J7/IMG_5369_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143495892-TM7Q9MO3EOSSALDUWYNU/IMG_5370_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143556225-607HJ407JLYNC9PZZOJ6/IMG_5361_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143555973-W3F5VEU91TNSFCXXNHOP/IMG_5362_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143557977-A6SR1Q6DSBWH768P5Z7U/IMG_5363_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143557449-4FQHM168PXPIPRSXJXKA/IMG_5365_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/42f23981-b4aa-42b5-bd08-70df5b014358/day+112.jpg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142611127-99QK4C9LH7PL0N89N64A/IMG_5305_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
      <image:caption>views from the side by side on the way back to the trail</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142611305-ZCDXLE0BIEDIN3Q6CYA8/IMG_5307_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660142631577-74QZ6S8ZRBNSVS34QOZS/IMG_5312_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks</image:title>
      <image:caption>a final picture of Ken and Trudie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d88eb873-ae61-4b99-bdc7-f1d57e607458/IMG_5338_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 112 - Bear Tracks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/10/day-113-daboys-nero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144308256-AB9F0JJXVYDGHMX2RACB/IMG_5506_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>Mark tending to the stroganoff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144333462-RMAXTE4LOXWP6HPPYV1A/IMG_5524_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>dinner was excellent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144356734-AHQV6TM6ER78LT0D4E31/IMG_5513_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>the view from the campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144357070-8E0RXO8DYPO4H7VI2PHL/IMG_5514_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144377535-D4J1KHQWBOBKR7YXEH0T/IMG_5515_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144384599-1WSE5ACSFXM87TCIUZ2D/IMG_5516_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>The Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144403640-J8LF9NS1FKSTO4JA5GUU/IMG_5518_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144402555-X19CCM4Y5J0DMP5TJIQV/IMG_5523_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5092aca2-a6a3-4aed-91a6-46a957e81109/IMG_5392_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d5c9763e-62f4-48c1-8439-2ba188bb66ea/day+113.jpg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b240f29e-2140-4b55-bf4e-9c750b8d1aaa/IMG_5522_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero - Make it stand out</image:title>
      <image:caption>I have a pillow!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144472422-W5JIU9VHP76PR0IX6T4I/IMG_5520_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144472417-L5CFHFPWLB2XK2H2B2WX/IMG_5521_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144227244-C2H6EKBU8U7UAW5K3VAC/IMG_5525_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>doing lots of work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660144228128-SGHOD08SN4E0HSKLSKH0/IMG_5504_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>the sign at the café, which I agree with</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/530b73fe-0406-4fc0-b546-52693f537d4c/IMG_5395_copy.jpg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero - Make it stand out</image:title>
      <image:caption>my phenomenal lunch, to include a chocolate chip pancake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143979166-WPHL6LX7UE6KT9BR4F5Y/IMG_5386_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143979662-BZJ5ACBZR0L5UGK74REA/IMG_5389_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>love these mountains!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143982788-EKLF0T9BWDXACYF2KTA0/IMG_5391_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>Mark and Mary, waiting to pick us up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660143980682-XPODGOWKARTMY5ECTIMI/IMG_5526_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 113 - ‘DaBoys’ Nero</image:title>
      <image:caption>I’m so happy to see Mark and Mary!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/10/day-115-dawg-whisperer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1ebe2160-7a4b-4d67-82a9-dcd46f284c76/IMG_5587_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer - Make it stand out</image:title>
      <image:caption>a nice little waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660170188827-0PHEMINWDOF8T8Y5BDIM/IMG_5579_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer</image:title>
      <image:caption>DW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660170188149-OECHC3G29EA0CQMYLC9F/IMG_5581_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer</image:title>
      <image:caption>Luke, DW, me, and Nick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660170457400-BKICN4TF0HUGQCBW2AOF/IMG_5589_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660170457416-X9929J4734H53BDZEL63/IMG_5593_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer</image:title>
      <image:caption>sunset from the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660169515324-2YYSODX4S6WKKQ5J6V5N/IMG_5568_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer</image:title>
      <image:caption>taken when I was still optimistic about the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660169515428-AI01O795TTHOLT1YPAS0/IMG_5569_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/de0a1acb-21af-4f2f-b8f6-1f0e5ce7a444/IMG_5591_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2640cea5-4d91-4252-82d8-ee60811c28ee/IMG_5572_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer - Make it stand out</image:title>
      <image:caption>this little guy wasn’t having a good day, either. He didn’t even try to fly away</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c7cdcb69-f437-452c-915d-19e1e595ecc7/IMG_5571_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer - Make it stand out</image:title>
      <image:caption>this cabin was a great place to get out of the rain and eat a snack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/379d4a28-e335-4fec-8b88-7ac17d8c2435/IMG_5586_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ac19801d-3994-494a-8c92-92da09fb6971/day+115.jpg</image:loc>
      <image:title>CDT Blog - Day 115 - Dawg Whisperer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/10/day-114-mud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168835456-SGNMWNBU1R118HPZNZXD/IMG_5535_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
    </image:image>
    <image:image>
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      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168839072-G4M6QEPYLOFRUCJG2ETK/IMG_5544_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
      <image:caption>Brooks Lake</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168839502-WUZWT9CWEWYBKW34UVRE/IMG_5548_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168840179-F0FES1Z7GYY8YDFOREOJ/IMG_5558_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660169241644-ITQPQ37L4SI9XAOT7PK7/IMG_5562_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:title>CDT Blog - Day 114 - Mud</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168935463-NW0OS1URBPVSQOG40GZM/IMG_5554_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168935656-1W3CAAXHCX64EP0F4XHY/IMG_5561_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
      <image:caption>fording South Buffalo Fork</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168991591-QEXIVNAUDD3LCHAN7D64/IMG_5541_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
      <image:caption>it was a little eerie to see the horses all facing the same direction</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168991127-4HJADCJWKJVL7S0K59KE/IMG_5545_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/86e8bfba-b713-4631-9e76-d8489bf13ebb/IMG_5532_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168726143-MIUIYCDAQHORHA3JY0Q7/IMG_5551_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
      <image:caption>this was the trail most of the day. Not fun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660168745965-DYLDR3JZ1GSM5R35TKX1/IMG_5547_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud</image:title>
      <image:caption>my leg after walking in the mud for a few hours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ef0ff67c-aed9-4a9d-9670-5a47f4edc9d4/day+114.jpg</image:loc>
      <image:title>CDT Blog - Day 114 - Mud - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/14/day-116-the-adventure-to-5e4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4258f8e0-8c77-41e7-9ae3-3a5426fef4e4/IMG_5616_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>oh how nice, a boardwa… never mind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/97a1505a-e73c-4907-8850-ae140ce45fd0/IMG_5634_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>this is the first river we had to cross, not the river Nick fell into</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489096311-Z386XR38BYJ6A3LRX798/IMG_5606_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489095968-2QYXEM4GJ1QMP54JZKYQ/IMG_5614_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>in the wetland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489117504-6V7XL7W0CB9L6D0S7XY7/IMG_5618_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>more wetland</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489155756-16FR9NR1KS5NMGHA2A5T/IMG_5628_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489156041-PATG002D1Q0QBQIZOESZ/IMG_5644_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489159499-TJPKLEKMXVAE04APTV2P/IMG_5657_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660489157938-B27NOHBUF8YXFP8FDL3U/IMG_5679_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>I’m bleeding everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b0f48285-c4b0-4f78-b5a7-53f86f82093b/day+116.jpg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/343da43c-d51b-4bc5-8394-3625929c651a/IMG_5661_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>this doesn’t look as bad as it was. I was too involved in getting through this hell to stop and take more pics, though. It was this scene all around us. A video would have been better, I’ll have to remember that</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487087283-I8LNBRJ0U0MI7Z76WEJ2/IMG_5706_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>Nick took these pictures for me without me even asking because he knew my hands were cold and he didn’t think I would be able to</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487129769-Q01CZZILTOPOHIZW3J7N/IMG_5594_copy.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487129668-ACS8WIU9HZXIHR3JIQYF/IMG_5598_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487131237-X7X64P4OHKFC0C4BTAO0/IMG_5601_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487131381-DWF23W9BFHD5LRG21HCF/IMG_5602_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487132002-J5EL4Z8AAOKIBUH0XI9Y/IMG_5605_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>Nick celebrating being in the sun, which we hadn’t seen for days. There was much rejoicing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487229193-MDHNWV948LVMZUO7H0ZP/IMG_5620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>a bridge!!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487249258-M8OUDP2DYB8YS629X091/IMG_5622_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>ok, so the bridge isn’t quite finished - that’s ok, we climbed up and used it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660487276159-N13AGXDYNWSQYGV5QCS0/IMG_5623_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>this sweet dog was part of the group on horses and was scared to jump down. I didn’t blame her - it was pretty far! We tried to help her but she ended up jumping herself after a lot of whimpering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5f45c0dc-13aa-4b4d-b2ee-1002a9b63e3c/IMG_5633_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/144576d8-da8e-477e-a1e0-71417dea02e1/IMG_5641_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>drying all the things</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660488777264-JJEHNO8ABUD8IHFSMKJI/IMG_5662_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>we got through the blowdowns and are back on a trail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660488799026-CZQN5SL1AUWD5PP8APHZ/IMG_5665_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>sunset pic taken while practically running down the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1b7b5902-3901-486d-bfe5-7da23af30950/IMG_5659_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4 - Make it stand out</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660488871647-8N0AV2IUHKWAKUX8MZBV/IMG_5668_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>we did it! We made it to the campsite and didn’t get eaten by a bear!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660488896713-SYPE9G6RKBE18R6XV3V7/IMG_5670_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>we caught the last bit of the sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660488918613-MZH2VOCIHBZ3U6R8CBZ6/IMG_5674_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 116 - The Adventure to 5E4</image:title>
      <image:caption>the moon over the water - it was almost like being on Maui</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/14/day-117-pahaska-tepee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490117667-DOCFVJHRRHPIBCT3DP3Q/IMG_5692_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>Tamara and her bug spray - it helped immensely</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490143802-JA44I0J3Y97AKOUB7YWW/IMG_5693_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>so glad it wasn’t raining today, the trail would have been a muddy mess</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/65183f54-7b70-4973-ba48-64707b84bcb6/IMG_5709_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee - Make it stand out</image:title>
      <image:caption>deliciousness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490585268-K8921WQ1LXAJ3VZS9WAX/IMG_5696_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>simple bridges like this would have been nice the entire time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490603231-68Y4ZRW75F73AN7JRIF7/IMG_5698_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>cute frogs trying to hide from me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490625330-652Q8C1Q1QTQWVH3XMXA/IMG_5699_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>my view while trying to get a hitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b93b4d3a-d7b7-4b4a-80eb-19fab662ac6a/IMG_5695_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee - Make it stand out</image:title>
      <image:caption>we lost the trail for a bit in the field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4a069e1c-6c9b-49d4-ac37-ad171782dd27/IMG_5702_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee - Make it stand out</image:title>
      <image:caption>Amy chose the apple to remind her of us (since my name is Apples and all)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490402783-09ZIHG4YUVWE95SIOYV1/IMG_5711_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>our room - it’s excellent except there isn’t a fan in the room to circulate air. And the windows don’t open</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490401115-PKRMQHKXQTXE35OH16OH/IMG_5714_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>more figures to give away! The Maui volcano made me smile, as did the bee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490403476-61L7FR471CIH2PSAGYPV/IMG_5715_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>I laughed when I read Mary’s note - the maps are “probably not good for TP” hahahaha luckily I haven’t had to try it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490405183-5W63UR1JPF99STTZERJA/IMG_5716_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>I haven’t read Blue Highways but I put it on my list</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490405591-EG73OJAD0YVZAL9WH9OO/IMG_5717_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9933da44-2d08-4a2b-8bcf-7c887f97b997/day+117.jpg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/114b9544-a685-4064-aed7-8e55daa0d1a3/IMG_6017_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee - Make it stand out</image:title>
      <image:caption>Meet Trail Angel Cy, who works at the lodge and who did our laundry for us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490001944-XL5B9V8XV1SHCLW9OO5B/IMG_5687_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>the view for most of the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490030870-3I81KMJWVCCZ7YWZOTVL/IMG_5690_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>we briefly got out of the green tunnel for a bit and got to see more of the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660490054347-0JMXFJR2H3BJ151KEOXS/IMG_5691_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 117 - Pahaska Tepee</image:title>
      <image:caption>Yellowstone Lake - Nick is walking up the hill behind me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/14/day-118-grand-canyon-of-the-yellowstone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516740001-M2H0LITWHC3M15JLD5QW/IMG_5754_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516742392-CS03CRFUVT6C0N98EATW/IMG_5757_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>hill after hill of sagebrush and tall grass - at least the frequent ups and downs kept it interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6c45e8ff-8baa-440a-a235-ec24abc0f144/IMG_5815_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone - Make it stand out</image:title>
      <image:caption>Heather gave us two free shower passes so she is also a Trail Angel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d49a547b-bdd5-47c1-90f5-8436a74440b7/IMG_5752_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone - Make it stand out</image:title>
      <image:caption>the way he’s looking at this ice Oreo cream sandwich!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516586873-WOSL1A2PN3XYCN09NEHB/IMG_5728_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516588087-Z4FTWJ2UR2OP40I75J8J/IMG_5734_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>a steam vent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516612577-6FU8SK1D7S77S1I6EJ9D/IMG_5745_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>Indian Pond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516634365-CP31HA9D6GI1H1H31JJG/IMG_5748_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>Pelican Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516939462-3VUCC4LE4N4DKGF88XK1/IMG_5760_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>the very beginning of the falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516963727-JBOCB7V0BIB7BVXCKL6V/IMG_5776_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>overlooking the lower falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660516997533-F692DW7EZELYY2G4HH9A/IMG_5777_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>I loved the reflection of green in the waterfall</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ee780a38-a321-4a0e-a7fe-0557af6fed90/IMG_5722_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone - Make it stand out</image:title>
      <image:caption>Kevin, Amy, Kelsey, Logan, Dawn, and Dan, who started our day with kindness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a157500a-1688-4763-8d78-cbfb21a897eb/day+118.jpg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518479327-T7DORR4Z5TJQ14FSOILL/IMG_5794_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>this doesn’t even look real to me and I took this picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518506441-W4L6Z7KZ4DNIVQP9J566/IMG_5801_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>a nice tourist took this for us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518714089-M49ZAJ2WH017MW09P526/IMG_5737_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>vents along the road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518745455-RQIWHT088DO9DVOGDLZ9/IMG_5755_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>a beautiful river (Yellowstone River) that I’ll probably have to ford at some point because Yellowstone doesn’t believe in bridges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518769405-8WZZ2M6OOFJ2DY7U7RS3/IMG_5758_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>Elk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518792092-NYJZABUIIXJ4FD8MFB7T/IMG_5766_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>Crystal Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518829119-LWRFVY0MU9F9WPP5LLGC/IMG_5774_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>Nick looking at the canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518856034-X3HJTEJFOTEO6T9Y4YOT/IMG_5782_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>we both loved the diamond-shaped rock on the top right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518891784-0LGXO2W2O6ZN5Z4JG7VJ/IMG_5787_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>haha I get why it’s called Yellowstone now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518925407-W0WZ0ULD3SUF005TOX47/IMG_5810_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>more elk - they didn’t care we were around and went back to eating after checking us out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660518944345-3LZKNR8U95T33U3GALTK/IMG_5812_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone</image:title>
      <image:caption>the moon as we were walking into the campground was so beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/38758124-547d-4f9b-8bc8-31b8ca6fbc0e/IMG_5818_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 118 - Grand Canyon of the Yellowstone - Make it stand out</image:title>
      <image:caption>(taken in the morning because we got in so late)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/14/day-119-a-moth-murder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ccab481d-d99c-4367-9045-e1fb54a9b488/day+119.jpg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519649280-YKQIQUMDPUADBYOOUMNT/IMG_5831_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>my view while taking a break in the tall grass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519668538-BJB7Y8YORKE2P8M6ZNRD/IMG_5833_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>Just in case you weren’t aware, this is an example of how NOT to deal with your poop on the trail. It’s so ridiculous that I laughed in horror. I mean, if you aren’t going to bury your poop (please just always bury it), don’t further violate leave no trace by tossing tp on top. And maybe try to go off trail a bit if you can. Jesus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519697469-K2RICH4QLVV1HLOEEX7P/IMG_5832_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>more bear prints- this one could be grizzly, but we aren’t experts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519721404-EDMCWHC9Z8AFXM1G2KIA/IMG_5837_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>the phones worked, we checked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519739921-WKLSEAX31J8B9A2HCO4O/IMG_5841_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>Roaring Mountain (there is a vent with smoke coming out towards the middle right)</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519471446-LRUOXIBRRN5HQL7N3Q5L/IMG_5819_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>Cascade Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519488722-HYCUXNTCWQDX6JGI77VT/IMG_5823_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>Grebe Lake</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519508586-6Z6P2HSSB5VT9QWLLO45/IMG_5827_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>Ice Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519523964-8E48BN4P227AC4MBUQQC/IMG_5834_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>making my way through the tall, itchy grass - at least the view was nice</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519540830-WMHA9U37IM0RWUZO5SMH/IMG_5835_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>more trees, happy that the blowdowns had been cleared, though</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519571817-S0CJ5F0UXYHCUK9TYJD2/IMG_5836_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
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      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519573834-6E8RXDZ531EZ4T6BIGB8/IMG_5842_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
      <image:caption>Obsidian Creek, as seen from Grand Loop Road</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660519815282-IAMMJRZPDHBBCJ4BXKW1/IMG_5848_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e0ae64ef-63ba-4a03-9722-03343067e30a/IMG_5829_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 119- A Moth Murder - Make it stand out</image:title>
      <image:caption>the log bridge Nick created</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/15/day-120-mammoth-hot-springs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/917615c2-0718-4cec-9db3-b3d75576cabd/day+120.jpg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/41f721fc-53a5-4423-9ec6-da9babee5b71/IMG_5854_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs - Make it stand out</image:title>
      <image:caption>leaving camp in the wet, drizzly morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595861181-VOYHFI3J55CE3Q7XLCYO/IMG_5924_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>the trail to our campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595880032-2RAH2WL1G4IZHWSDL4GC/IMG_5925_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595890405-982F8GT0B8Y47YHQVWWZ/IMG_5927_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>Nick hanging our bags</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1b77c6f1-d819-45a0-b9d1-93a6bb81e08d/IMG_6606_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs - Make it stand out</image:title>
      <image:caption>the Post Office</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595520811-VH5V87V6WLWFOTW10SPO/IMG_5906_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>heading to our campsite from Mammoth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595554443-TWXUXXRJNCL186A5B5SW/IMG_5922_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>more walking through a field. A beautiful, itchy field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595581405-4DNHZFI0S91AX1UCF8DI/IMG_5908_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595580918-91YX51FTNQCBT2Q2DFHR/IMG_5911_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/cdd15c71-e978-4e5d-8765-b388bfe78782/IMG_5857_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs - Make it stand out</image:title>
      <image:caption>a scene from the road, on the way to Mammoth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/76de6eb6-cca0-45d9-91e0-185c0238459e/IMG_5903_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs - Make it stand out</image:title>
      <image:caption>letting our things dry while eating a late lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595661716-AZNZ7NWVTVNXEZRZ2GE6/IMG_5860_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>we could smell the carcass but didn’t see any bears. Also, I’m surprised they didn’t close this trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595686813-M5MEW1I4B4KDRWQ0VWDT/IMG_5867_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>we both laughed at the picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595720664-N6R9PFA0CJPQN963CRL3/IMG_5878_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>walking along the boardwalk with the other tourists</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595720997-RPT28ANRMQR43G3FPF14/IMG_5885_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595744786-8OH1I3WUNKYBIOK0TNSP/IMG_5909_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>enjoying the view while purifying water and taking a break</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595778951-VSCQJJWLWE50HYMD4H2R/IMG_5914_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>I just love bees</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595815997-SANFHB6GUAUXIMUXXCJ3/IMG_5923_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660594962745-9SV77BWSQNA553B02IPY/IMG_5862_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>the ground was very very warm here</image:caption>
    </image:image>
    <image:image>
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      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660594996518-WVHEFH5JRMYAU8OMP1EQ/IMG_5866_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>not snow</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595061636-O54QRGR886PHKTH5Q4RZ/IMG_5870_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
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      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
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      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
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      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595064443-8KULIZ258ZNVUBRY48EM/IMG_5882_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595066397-D7FFY0D52KW7PUHCSN10/IMG_5891_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595091441-FD868TRN6VZRKI133R66/IMG_5876_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>looking down to Mammoth</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595067361-ZLNXCAULZZD0L5QTBNQJ/IMG_5895_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595124794-3PQZXA6ENWX8ZHW911IR/IMG_5905_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
      <image:caption>we liked that this looked like a drinking fountain</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595145707-V1RYE18CHLELB4ZGWFF3/IMG_5902_copy.jpeg</image:loc>
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      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595069546-E25XQ198W9RV9MA8N0RI/IMG_5897_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595071464-5PQJCXJT6PRKJSYF7L69/IMG_5898_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660595071271-JP08BE45EO0CFSN04RIF/IMG_6054_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 120 - Mammoth Hot Springs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/15/day-121-montana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596976039-4KXFA0GPI7MF1XAPVHW9/IMG_5972_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>view from camp</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596976260-E9R2S28FYZT4UT346RHB/IMG_5978_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596978099-0ZJM0F2A7BYNPUHTKW9V/IMG_5980_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f0c9e521-c4d3-4b31-9fcd-050d634508d6/IMG_5943_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana! - Make it stand out</image:title>
      <image:caption>we tried to use our hiking poles and tent stakes to make MT, but it didn’t come out as well as I’d hoped in the picture (so I helped it along)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596218009-F3J60E59936931CQCDL4/IMG_5928_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>don’t worry, I’m happy to stay on the trail. So are the bears, though, if their poo says anything</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596241114-5BQWPZS7VP3LVWFRYXCO/IMG_5931_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>walking through tall, very itchy grass into a grove of trees - we made sure bears knew we were coming</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596265090-MBAWHGWG6Y71K30PM1UN/IMG_5935_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596525259-D75OAU3VAS0F71CCIMGA/IMG_5948_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>the road walk was very pretty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596544344-V8OB4VEJF6613MC106S2/IMG_5950_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596555389-WICKJ5SA2TMNMCQ7X0AY/IMG_5947_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>walking along the narrow shoulder</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596586012-OP3HZYKJSV6GYQMGDAGN/IMG_5967_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596792350-VJ3MNK8XNADTECBY0ESQ/IMG_5932_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>a beautiful elk</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596819357-KLFA5LWJX8FILYSUIRGG/IMG_5934_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>Fawn Pass - 9,120 ft</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596857268-NZQK2K7G5M0VQZQQZ0OZ/IMG_5939_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596855595-9H5S3RLRKR64VH8H2SLO/IMG_5960_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>loved the clouds</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596880314-XAT9EF99LPM0XM28HZZ7/IMG_5961_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>Gallatin National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596904929-J2JNOEFUCHGE3WD62FCY/IMG_5963_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>a barely there rainbow looking back towards Yellowstone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596928713-C0XDCKDZY14LRHQO0PXI/IMG_5952_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>a nice view from along the road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/86510244-6fd0-4238-970d-743b420cfc4b/day+121.jpg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dc2a3c6d-6d35-4593-a6dc-3a614dd0dbd1/IMG_5955_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana! - Make it stand out</image:title>
      <image:caption>eating dinner while listening to thunder and watching the rain in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596680166-8QTWDXNIWLUK4UO2HSUN/IMG_5987_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>where I sat and soaked my feet in the Gallatin River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596711310-LHMPS5K0OJ60ISNEDIKV/IMG_5984_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
      <image:caption>my views while soaking my tired legs and sore feet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660596711466-0OP70U9OGJ99MHBN0990/IMG_5990_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 121 -Montana!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/15/day-122-bike-paths-in-big-sky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4dbd4fb4-0547-47f9-8dd6-2e26e62d3f92/IMG_6007_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky - Make it stand out</image:title>
      <image:caption>the view was wonderful, walking on the narrow shoulder was not</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597700378-IL91X4BGDR1SL2QDQJVX/IMG_5998_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>this gentle horse came up to greet me and we had a nice moment - I told her all about how I hated walking on the road and she sympathized</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597723254-YY0Y81W0F7ZZM4PAIE1P/IMG_6001_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>one of the many views of the river, which sounded very soothing when there weren’t any vehicles rushing past me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597743050-1IPXW7P5486QPM47U7CG/IMG_6057_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>I saw the bald eagle as it was flying away, but Nick saw it in the tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597777826-UVNLN9LRVJH7NUC09DJJ/IMG_6008_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>husband tracks on the bike path!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597798698-WBE0WGFBZBRWM2233S0J/IMG_6014_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>a beautiful, rainy view from the bike path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597532201-HCEU82V6677HZLH447NZ/IMG_6015_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>Nick cooking dinner while I worked on the blog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597551219-ZSO2SZRTR0UYCRXSFPF7/IMG_6016_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
      <image:caption>dinner was AMAZING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b392b55d-867f-40f8-9350-53f69751ae7c/day+122.jpg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/eb0687fb-e8d7-4932-ab72-1b2b70d29d73/IMG_6003_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597474798-L006MK7FFGYWUTVFHXEW/IMG_6009_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1660597474848-757T99UNH0LY4HQR3TK6/IMG_6013_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 122- Bike Paths in Big Sky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/21/day-123-4-months-on-trail-big-sky-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/917a2e40-3eac-4f9f-9c94-11e0e10adaf3/Image.jpeg</image:loc>
      <image:title>CDT Blog - Day 123 -  4 Months on Trail / Big Sky Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9c2b2791-5da9-4386-97db-75ad8fb3d2cb/day+123.jpg</image:loc>
      <image:title>CDT Blog - Day 123 -  4 Months on Trail / Big Sky Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/00e84cc7-f3dd-40e3-815e-c926176630fe/IMG_6068_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 123 -  4 Months on Trail / Big Sky Zero - Make it stand out</image:title>
      <image:caption>more figures!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/21/day-124-spanish-peaks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092772553-R5312KW2GFN1OPSKLV6Z/IMG_6070_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>a great bridge and a great place to stop and eat lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092773813-1NVJML9KIZXATZVW4WVG/IMG_6071_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>even some logs will do</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092776158-LR9ZNYWPFLTM0M4E29DV/IMG_6104_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092869456-U3OMW84S3B04WLK328ES/IMG_6074_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>we’re headed up and over the pass to the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092892937-JCC9J7ZT3HFSXHC8K8NG/IMG_6081_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>the view from about halfway up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092915931-9EWBTI8RKGHX5ZHSLBY3/IMG_6087_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>finally, at the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092939289-0H003V8H4QAROREHVO8H/IMG_6089_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>looking down the other side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661092958576-50HDPCNLRFYVD3A2TKC4/IMG_6106_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>a view through a break in the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c58767ed-e58b-463e-bd79-5a52f20f0603/day+124.jpg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093038980-687PBUR4F68Z65Z9ZLMQ/IMG_6073_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>Lee Metcalf wilderness, Custer Gallatin National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093059583-L75SU6MLURNT4BJ83I3Y/IMG_6091_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>I loved how the wildflowers seemed to flow down the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093080119-WJHLGP8S55008FSOLOY7/IMG_6094_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>this little guy was bold and came up to me, looking for a snack I presume. He did not get one, even though he was terribly cute</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093100970-3SB9EWWW3I4XM1ZGMGN3/IMG_6097_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>the view during our second break of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093125963-Z84QPS28P6VY807TKE4W/IMG_6098_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>even though I’ve had the adapter to let gravity do the work of filtering my water, I just recently started using it. I cannot believe I wasn’t doing this the entire time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093157336-XZWUJDW071O4L802BUGY/IMG_6100_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>walking along a nice river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093179488-BGEXSWADO1UGYS6S04G0/IMG_6101_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>more lovely wildflowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093201339-XATRKVE5RO1SZJ6KS4S7/IMG_6103_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>Mirror Lake, i think</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093222681-JTXIPYLGNVQ3TPBOFAP2/IMG_6108_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>if you haven’t noticed, I love bees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093244408-8V76BOS1U8VX5EB7EHZ0/IMG_6112_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>a sea of yellow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093267402-FNT45B99DUAGPARIHVZ9/IMG_6113_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093296154-JOCFFFCJU2OS3P4IW2C0/IMG_6116_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>Nick trying to figure out the best way to orient the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093295508-SA2QHN09B7UPOXBS0AY5/IMG_6118_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>the tent at night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661093297139-6IJ3NASAGI2R2BCMVMTZ/IMG_6119_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 124 - Spanish Peaks</image:title>
      <image:caption>the tent in the morning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/22/day-126-country-roads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211131244-YLZE5G1DKGJILNET7IFC/IMG_6182_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>Dottie and I rode in the back together. She recently had a litter of 8 male puppies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211131188-O4LOW3GYJIH4TY8KQJXX/IMG_6188_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>Jeff, who picked us up and gave us a ride back to the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9df1e5ed-6f49-4a7e-bdbb-427777384dea/IMG_6233_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211371615-HOEBLCMC5YO09CKB10I4/IMG_6223_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>Leslie, Gay, Sue, and Diane - they seemed like the sort of friends who always have a good time when they are together</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211391204-Y1FKBSK9YO164RP0FRHZ/IMG_6218_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>Upper Sureshot Lake - the women who were so kind to us are to the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211410193-FWFOOT0ZF37OKGWEXAEG/IMG_6219_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>another pic of Upper Sureshot Lake, taken because I liked the pink flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/263e3485-6501-40f4-86ac-948323004549/IMG_6217_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads - Make it stand out</image:title>
      <image:caption>taking a break with a cow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211207058-C0Y4A0Y7R83T9CUGGEML/IMG_6192_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>I loved the moon just above the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211233142-AJHKJRL9WKCGJ8ZCC5T2/IMG_6201_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211232860-SG0MD96A150Z3GEPAOIH/IMG_6207_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211234612-8AB7KTFPSX38IQAASFPX/IMG_6209_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211234523-EAWDLJIXNLU0PI67LM4C/IMG_6216_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5e243b2b-8ad0-4ff4-a8a5-b5df394cd36c/IMG_6231_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads - Make it stand out</image:title>
      <image:caption>The moss-covered ground was the perfect place to sit and soak my feet for a bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211489997-LALEA7K72OV4YQOHMM2R/IMG_6189_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>an eagles roost</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211512190-O7MLSNE4Y2FG7D6FRPRA/IMG_6198_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>we stopped to have lunch and the wheelbarrow was the only place we could hang the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211530763-S4JE0AINWW82ABSB5RBU/IMG_6202_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>the name of this ranch made me chuckle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211548019-02A8H0M0H9MFMBSOXT0K/IMG_6204_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>the horse wanted to say hi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211567568-E3LSY9RRCPDC43PXE8US/IMG_6210_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>thought of my friend Julia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211583399-ZUE9YZ6O71WL9ACNZ2H6/IMG_6213_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>I took this picture because I loved the bright color of the thistle- the bee being there was just a bonus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211603399-CYS1D1NYX19CPXZ05KV4/IMG_6224_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211621687-31R04IN7IEURMMFBQQFE/IMG_6225_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>Nick is going to hate this pic - he hates the “artsy shadow shit”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211644165-XPE3N3MI44BHT2YGW29Y/IMG_6226_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>such a delightful place to hike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661211663638-PQSMSD6SON7WRRWIDE6I/IMG_6230_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads</image:title>
      <image:caption>this moth landed on me while I was soaking my feet in the river and I think she was forgiving me for accidentally washing her cousin down the drain in Yellowstone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/06e84ec4-06ea-4916-a388-35de4977f115/day+126.jpg</image:loc>
      <image:title>CDT Blog - Day 126 - Country Roads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/22/day-125-shortcut-to-mamma-and-baby-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210091612-WWO21XBXV5S81OOWSSAB/IMG_6146_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>oh how nice, we can see the lake we need to get down to</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210090650-NZOD9J767NSLTBYIG8DJ/IMG_6150_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>a while later and it doesn’t appear any closer at all. Frustrating for sure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210124588-9P7OCCMWC3NJN95BPYNB/Image_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>I was using my poles so much on the downhill that I gave myself a blister</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/21dc6bdb-1bf7-4584-991f-c7b5c3ed1742/IMG_6134_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear - Make it stand out</image:title>
      <image:caption>back on an actual trail, out of the trees for a bit, and seeing some nice mountain views</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210231248-NS3FCBKX78X0V6GETTU6/IMG_6152_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>almost there, enduring the last few switchbacks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210255091-X214CNKXC8X1VQIWA8JJ/IMG_6156_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>crossing the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210284243-EJZ13B9ERAFM5O4H9TCR/IMG_6158_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210284389-QUHRUZPH1ITMK3RQS7IV/IMG_6162_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210286164-U8G2N3F4K4NR7HTARE77/IMG_6171_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210285232-MDIF9F6AE1LMMWR8GUZX/IMG_6173_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>this tree!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c0f33a30-9efc-4ae3-87ab-c78cd080cc26/IMG_6138_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear - Make it stand out</image:title>
      <image:caption>just going in the direction we think we should be going. Not sure what the structure is for</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/18acd49c-f148-4122-913c-51c70789d4fd/IMG_6176_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear - Make it stand out</image:title>
      <image:caption>Danny chose the teal care bear because he loves the color teal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/64c76a4c-171f-4b02-bf26-aa605c14ce1c/day+125.jpg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210622860-S498657UHBBZZOQ4MLKC/IMG_6129_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210623511-671NVFDZFXPD3QCFEKQO/IMG_6130_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210648202-A8EZ1Y0YVMHMDFYRET1T/IMG_6142_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>in the marshy field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210626542-DQUIUXSH30OXLT3SQOF7/IMG_6132_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>lots of trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210761549-WM9NLKQY8DLY9EVIHU9N/IMG_6161_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661210761878-VLDOSCB0HMX1A1HXRSMV/IMG_6168_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>I enjoyed watching the bird (upper left) flying over the water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661209772918-7H0V2ECZWRUEAZ7HY4KB/IMG_6122_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
      <image:caption>early morning views are the best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661209772255-GDSQMB1VEANGPY72PAUJ/IMG_6124_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661209773598-E8HM5QTFC3IILSE0PP47/IMG_6126_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 125 - Shortcut to Mamma and Baby Bear</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/23/day-127-niiice-kitty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/02f63a4c-1a94-4ec5-bc2e-f4caf38bb2cc/IMG_6253_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty - Make it stand out</image:title>
      <image:caption>Dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661300990345-6M57CK9DMTDS2VAOCH32/IMG_6246_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661300990580-W5SF81GVYQ0LQT0F4ASI/IMG_6247_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
      <image:caption>by the way, this is downhill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301024059-57YYQO8U6QMPG9WJ52UP/IMG_6244_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
      <image:caption>you can’t really tell but the trail was extraordinarily steep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/549e1fdf-b430-4d47-ae13-63987ee38e1f/day+127.jpg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ee6e4010-6eab-40b0-b91a-cfdf6754e6af/IMG_6249_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty - Make it stand out</image:title>
      <image:caption>Wilda, her husband Bill, and one of their granddaughters, Katie - they gave me a confidence boost when I most needed one</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301157892-RMZHOK4XE9YENLCZIRMH/IMG_6240_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
      <image:caption>I took this pic of us taking a break because I loved watching the birds in the trees and the butterflies in the yellow flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301185421-NHWI60BCHVVUAQ4EBCLC/IMG_6245_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301184754-F218M84MTGRPJZHPAFQ7/IMG_6248_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
      <image:caption>we took off our shoes and socks to ford this river and, as I was putting my shoes back on, I looked up to see a bridge further down. Fail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301211997-KL63Y3JM3PPDRR3WW2K7/IMG_6251_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301211564-CYBYOC74FPHMJCRGTQ55/IMG_6254_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301212911-G8ANI46YGOYXRTT3YVAV/IMG_6255_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
      <image:caption>almost done… good thing, too, as it’s getting late and I don’t need any more mountain lion encounters</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e382165c-04fc-4056-8aa3-e6cdb7a38409/IMG_6237_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty - Make it stand out</image:title>
      <image:caption>hiking in the early morning as the sun first hits the mountains. I was looking everywhere for the mountain lion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301247204-ODXX1MRJ2JVH3BDUD0NU/IMG_6258_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661301247633-W4VUUTZEZQU5UJL37WQS/IMG_6259_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bd1d4f23-741d-4006-a0bd-8b0b39cc04ed/IMG_6234_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 127 - Niiice Kitty - Make it stand out</image:title>
      <image:caption>the mountain lion walked between the tent and the log, and probably walked right next to the tent (where I was standing to take the picture) before we saw her</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/24/day-129-back-on-the-redline</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/232aeabb-fa82-4bac-bc3c-5fb0087dd215/IMG_6312_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline - Make it stand out</image:title>
      <image:caption>just one of the many fantastic bridges on the former CDT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372153405-KVJDZICJSL8UU76G6DHN/IMG_6313_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline</image:title>
      <image:caption>back on the CDT! Excited to use the wonderful FarOut app again - CalTopo was not my favorite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372152455-Z8UGBNU6K9382U34KAOD/IMG_6320_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline</image:title>
      <image:caption>I’m so glad I looked behind me, otherwise I would have missed this rainbow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/82447bc2-2c2b-4eb0-a8e2-5a74d66a63f5/IMG_6322_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline - Make it stand out</image:title>
      <image:caption>Mike chose the snail, but he’s holding it upside down because he thinks it looks like a snake that way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bbfb6733-465d-4657-a7dd-5b11f73c3a87/day+129.jpg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372263014-SCJ0JQEINW3CYAJAPNFJ/IMG_6307_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372264409-KHDO73BP5ZRN65Q63O0W/IMG_6310_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline</image:title>
      <image:caption>a CJ5! Still not as cool as my dad’s, though</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372267491-63P2R9NPMNSYAA8ZA238/IMG_6311_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline</image:title>
      <image:caption>a trail marker on the former CDT, which, again, was a very nice trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372268579-YH22I05TEL6U8M1YS240/IMG_6314_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/776b5d63-f8fd-4bae-87c3-9d11670bc113/IMG_6306_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 129 - Back on the Redline - Make it stand out</image:title>
      <image:caption>walking on this BLM road was really nice - too bad we were only on it for a few miles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/24/day-128-2000-miles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661371667831-A5AFSBJ7NY1P9F4R62YO/IMG_6301_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661371667049-1G3BP7DIW7K0XYJDJQK1/IMG_6302_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
    </image:image>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>Nick refused to get out of the picture</image:caption>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661371576358-UU5NVB5ZHIDZH5WJL6EK/IMG_6269_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>Just after this pic, I had to jump the fence and walk with all the cows for a while - they seemed ok with it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661371597083-D58EVGL77K2M7OLIZR21/IMG_6271_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>I think those are bee boxes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661371616097-D4NSPLINJG232PM9GRIZ/IMG_6283_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>I enjoyed the lines in the fields</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles! - Make it stand out</image:title>
      <image:caption>Colleen holding her Trail Angel figure with Nick, who is holding a beer and her new, pink, air rifle</image:caption>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661370758814-UF4H46E31VLV1QH6T75F/IMG_6281_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>we sat on the patio for quite a while, waiting out the hottest part of the day</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661370804221-6JW1FIBWO255BLSKHOZ7/IMG_6280_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>Seeing this made me so happy</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 128 - 2000 Miles!</image:title>
      <image:caption>delicious</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/60cac3d5-0e20-4043-bd7e-d0cea0207b5d/day+128.jpg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/b9c1b89e-a235-4ede-82e4-c0ca0f99c18a/IMG_6290_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 128 - 2000 Miles! - Make it stand out</image:title>
      <image:caption>Colleen and her dog, Molly, drove next to us while we walked down the road, chatting the entire time</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/27/day-132-trail-and-trees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d1d2cec6-3207-473a-ae34-38f28711b366/IMG_6369_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees - Make it stand out</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641421734-S1ODE2OLBH8W7F37PFX7/IMG_6370_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>water ready to be purified is hanging to the left and my bear bag is ready to be hung somewhere far away from the tent</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641421246-M2RBSXBNTQGZWIA1F91G/IMG_6371_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
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      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7e575836-c039-484e-88ca-ffa6634f2dcd/day+132.jpg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641320234-AGJWV2K3J9K9OT7TU1SB/IMG_6350_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>arrows and a cairn leading us to the one water source that wasn’t from a piped spring and wasn’t on the FarOut app</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641347958-KYZMMWJRZ8CYFBVR4JL4/IMG_6349_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>no motorized vehicles? Yes please</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641371358-7GAL1D5AXZMDSYK06RJJ/IMG_6354_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641377255-YLULUDQ26M7OKBXEY0GM/IMG_6364_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641209579-IWEM6MROK5URDGQEYQ9J/IMG_6368_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>the pipe is on the far left - great water</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641237746-SIPYV9V51UH9WJJ0XJVS/IMG_6367_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
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      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>trail and trees</image:caption>
    </image:image>
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      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661640050968-5IRM6ZQ36S711NHIRBQ7/IMG_6353_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>more trail and trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661640072881-UB7QF5WUPMJVAOG3LRGO/IMG_6356_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>another fine view - makes me happy</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661640096890-AO4XZS9GBPQK20NHHVQ9/IMG_6359_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
      <image:caption>about to walk under the power lines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661640118420-VODENCCUKM5V9SH7L4Q8/IMG_6360_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 132 - Trail and Trees</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/24/day-130-butte-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372471304-IXT8Q90GTP004NTM05XB/IMG_6326_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 130- Butte Zero</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661372471373-XGX0PGZADN3SC2RNNMSI/IMG_6327_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 130- Butte Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2d3bfc0c-31f3-4723-b837-355d2280a6c0/day+130.jpg</image:loc>
      <image:title>CDT Blog - Day 130- Butte Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/27/day-131-lowland-campground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639384631-2NW2OQAUFBO5R2RES0D5/IMG_6330_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>confession: every time I go over a cattle guard I wonder if a cow has ever existed able to go over one.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639413400-VQ08UN5HYAOQH5XYGU02/IMG_6334_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639422330-QNDONZOJSXG1IL8B1L0C/IMG_6338_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>interesting info about the Montana Centennial Plantation we walked by</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639473644-QYLNGBKWOF7BV9BMY0KY/IMG_6344_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639473617-0U294PJ04NRRGYD1LRH8/IMG_6345_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>site 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639329934-EW5PV2SK2B4P5P1M15X3/IMG_6339_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639330367-RMC382427BAZAXJJ44KM/IMG_6340_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>I enjoyed using this pump to get water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/dd84c839-2ce8-4b72-bad4-6813c4022674/day+131.jpg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639171178-JZUIDAXU57IT7I5SKU2R/IMG_6331_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>Konda Trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639170500-AV3HDS109C28SY20LYT2/IMG_6335_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>lots of trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661639202463-N5MX2NDVMZFVG5UNB6LJ/IMG_6337_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 131 - Lowland Campground</image:title>
      <image:caption>lots of tall trees</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/27/day-134-lots-of-pancakes-and-one-very-cool-person</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642543061-QJ7SE4GH73X4C6C33ISN/IMG_6408_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
      <image:caption>these trail markers with maps are great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642562181-9Y1Y6WAZ5SANMXKES4SP/IMG_6409_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
      <image:caption>more trail magic - water and soda. The water was much appreciated</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642360893-TTORCHHMPZ15JOOBAIMO/IMG_6412_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642360075-7DG4Q2I5PTJ6CHZ739MI/IMG_6413_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
      <image:caption>walking down from today’s highest point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642363366-XT4HVZJVFLCM6AA1FHAV/IMG_6414_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e343fc00-1444-441d-9e1f-79b112a3e452/day+134.jpg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642290244-38OL72L4WMA7K8Q07K0K/IMG_6405_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
      <image:caption>Guru made us grilled cheese last night and pancakes this morning - he’s the best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642290920-JALJIQQL4S3BGUVXSQPB/IMG_6403_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 134 - Lots of Pancakes and One Very Cool Person</image:title>
      <image:caption>breakfast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/27/day-133-fellow-nobos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/da2d2541-f294-4eda-a75d-e6a312509bb5/IMG_6378_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs - Make it stand out</image:title>
      <image:caption>almost back to the CDT - the wrong trail took us to the other side of this lake, which was pretty close to the CDT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641672867-6CX3FYJ08WBQK2NMJ226/IMG_6386_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641672527-91EKZMJHVKUKB674WMKF/IMG_6390_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>Gump and Juniper!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e1bea48a-fe96-49e1-b559-a05d87805551/IMG_6401_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs - Make it stand out</image:title>
      <image:caption>Guru, Man Hands, Juniper, Grasshopper, and Gump</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641727927-1YYX36IZKGIRKFZ4XOFM/IMG_6377_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>trail, trees, and fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641754138-L2NKR8LDEW6FD4UWDYX7/IMG_6379_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>the directions on the app said to go straight at this junction, but that really meant taking a trail on the right. I do not think that is “straight”, but whatever</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641783681-MEU3PBRRSD8GYB0SY595/IMG_6380_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>yes, what a fine view hahaha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/4e94a267-ea9e-4e9c-bd68-6fe080090885/day+133.jpg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642114157-U8D944D9DTLSSKWF1UUQ/IMG_6398_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>I completely failed to take a picture of the tent (!!!!)- it was just to the left of Guru’s van</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641964876-8K7PI1SWCNOLLMAE694W/IMG_6382_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>the sun came out for a bit in the late afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661641986826-UGRE8JAYX15N1R2D4RZ0/IMG_6383_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>trail and trees, no fog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642009621-KPIDBECWHPMA8DB9ICU4/IMG_6385_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>mushrooms growing out of a cow patty - I wonder if they are any good lol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642030608-T9PR8EXD64IQBNAVIKAB/IMG_6393_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>another fog free view from the late afternoon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642052139-61PLHS5G9BLR6TLH0IRC/IMG_6392_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>nice and rocky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661642075135-JD5Y0E26U777V9P1U6AK/IMG_6395_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 133 - Fellow NOBOs</image:title>
      <image:caption>trail magic in the form of a well-placed water cache, courtesy of Junky Joints</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/31/day-135-helena-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d7325ede-e8a9-456f-8f3f-1f4bfa3da80b/IMG_6417_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5bc85ee8-9c97-459c-b835-88630338dc4d/IMG_6416_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero - Make it stand out</image:title>
      <image:caption>all the packages Laurie graciously let us send to her house - the resupply from Mammoth we missed, a care package from Body in Balance, plus my replacement socks from Darn Tough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661963399026-YSUH3KN5TZ4T9D1E4SHW/IMG_6430_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero</image:title>
      <image:caption>Laurie with her Trail Angel figure (she’s a librarian so her choice is fitting)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661963399164-MW0JDI2TEO6CU60ZIQWC/IMG_6423_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero</image:title>
      <image:caption>The adorable Minnie Pearl</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661963272038-S13AFQ0TL3HVRR6RGOIP/IMG_6419_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero</image:title>
      <image:caption>the contents of the care package from Body in Balance - oh how I miss everyone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661963271613-QMJSVSO42A9JYT9NDUC2/IMG_6420_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero</image:title>
      <image:caption>I love and miss you guys, too!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661963273410-FOB86UPI0IB3CJXPQX59/IMG_6421_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero</image:title>
      <image:caption>more figures!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2c47c500-d0b5-49b0-baa1-60a50f9f468e/day+135.jpg</image:loc>
      <image:title>CDT Blog - Day 135 - Helena Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/31/day-136-beautiful-hiking-weather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a7768589-c964-4a73-a235-82de59625261/IMG_6435_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964935309-D061NQ2PG8944K56K881/IMG_6471_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964934921-TOG2KSHRMSKPZA9LMNRG/IMG_6472_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964125517-K80VDL9LA98F8JGH2GV5/IMG_6441_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964125845-66R8PKDXZYQZYR67O0N8/IMG_6442_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964127177-7VREJIADQOOBCOLH3ADR/IMG_6449_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964129961-7DK0FQEIC1PT8ZZ0E0AM/IMG_6453_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964129240-3TL2UXH1ESGBZP8HQKBE/IMG_6456_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964130601-MRZ5OWVZ4QJ3OX3QFPCA/IMG_6458_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964131315-7M0QI124LKD2LVO87YPY/IMG_6461_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964496435-TI5WPVNS91XRM91XKR3V/IMG_6448_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>another water cache courtesy of Junky Joints</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964524215-9SDG0YMWMUAZU67J83GT/IMG_6469_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>I had to yell, “Hey Bear!” to safely get here. (Don’t worry, the medium-sized black bear quickly ran away)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964618903-JWPLJKQI2AK2GLT6RHFX/IMG_6462_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>I loved being out in the open again, even though The Wind was blowing strong and cold</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964619787-TO5LZMKFTBLIAIXVPFAL/IMG_6463_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964648629-CAVUVLAL3DVZOSZ3XTZW/IMG_6465_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964621690-7CXN8QQ9E48M4UEPMTM4/IMG_6464_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964648695-06XF3CMC9R46B25WBYJE/IMG_6466_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964651041-TKD9UKA0B71GNHFTEP9T/IMG_6470_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/0d6c612a-ee2e-4113-85ac-fd9a806f7c57/day+136.jpg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964793543-SHJ94ZJG9I8FIA0SSBI2/IMG_6437_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>some interesting facts, to include a murder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964834920-8YP2OMKWYK2B90OFNYRU/IMG_6440_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964834295-D5U4AC0AEX5SKSWWWT0A/IMG_6445_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964844706-9QFKB8L90C08RSKYW1XY/IMG_6454_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>this used to be a bridge, I think</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964867667-EB6KZF5CVPIQWEPQ479I/IMG_6457_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
      <image:caption>not the best thing to read on a windy day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661964892857-RX4PQYPX9IOYR6K182VA/IMG_6447_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 136 - Beautiful Hiking Weather</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/31/day-138-on-the-spine-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967577496-P3BL0424JF55BAGRERPV/IMG_6506_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>I couldn’t quite capture the way the sunlight shone on the perfect spider web, but I tried</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967619770-BN64CG7JA5BJ7IIBRP64/IMG_6508_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967648819-94JC2KYS74RE666R0JMS/IMG_6513_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967647183-SXAN0NPE3ZX48SYC0MMJ/IMG_6520_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967673002-SVKK9WH39BVWRPX08BHV/IMG_6534_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>the rock formations became more interesting as the day went on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967649731-R1TBQGK0PYESAJ2YD1U1/IMG_6523_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>I looked back and saw Nick hiking down the path you see in the trees - when I snapped this pic he must have moved into the shadows… but he was there, just a small speck moving down the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967706926-CO4SOU271JE9B31GVY7D/IMG_6536_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967707155-QJUJ4I1J3KN43DMQB6VH/IMG_6539_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>another look back at the spine we hiked for hours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967726546-3LXX0JUY9WHML3352BOX/IMG_6541_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/547f551c-85d1-4eff-8286-7f14ac06118a/day+138.jpg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967161327-1SFJT3APGYIVWC2ZFE9C/IMG_6503_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967161350-ZE6HYUH8KT1FVBBYXWMX/IMG_6505_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967164843-2SXZEMII9SMVFX7EADCI/IMG_6507_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967417423-5RKQ3XUPY5U8FAC1N9SP/IMG_6544_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>the gentle dog, Poppy, who put her head in my lap for the entire ride to Lincoln</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967417879-WQF2BLAX10JZ972KGP4H/IMG_6549_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>Trail angels Mia, Craig, and Linda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f61183c0-a738-47b4-b200-2d672086dde7/IMG_6555_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967209257-W129LDZ4HX452PR3ENAF/IMG_6525_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967210141-6WN150XQUCSKP4I9OE7Z/IMG_6526_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>back on the spine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967250630-UE59LHOGJZQQQHM4YDM7/IMG_6527_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967250377-BINZQQ02Q9EMWD47B3XR/IMG_6529_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967282764-9B5DWGWSMN2D7QUZWKKH/IMG_6535_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>lots and lots of time spent up here :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967252651-56QXDGXYU7GNH2UYFA08/IMG_6532_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>still on the spine - not easy but hands down my favorite place to be</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967305744-BMDND8K83SXVU2O3GLQL/IMG_6537_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
      <image:caption>a look back at the part of the spine we hiked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661967325855-YMGTOEP4ATGPC7ZKQI8O/IMG_6540_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 138 - On the Spine Again</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/8/31/day-137-high-divide-outfitters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c38e303c-37ff-40d4-99f6-b7227313ea55/IMG_6500_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters - Make it stand out</image:title>
      <image:caption>Dave approved of this picture, otherwise he was against all pictures on the property</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1a7e62b2-7eb9-4933-bd98-9a1390d43014/IMG_6491_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters - Make it stand out</image:title>
      <image:caption>where I sat near the off-trail water, waiting for Nick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1d272efc-b9ad-43c2-8032-d84d61f5ab84/day+137.jpg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965311016-KK82U5RNH52OJ9CPU3FK/IMG_6474_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965311504-1N4ADXBHMBN32DFLGAIZ/IMG_6477_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965315285-JOT6FLKQVE23469HKR9H/IMG_6480_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
      <image:caption>walking the spine for quite a while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965350504-6DM128F27HAQT1YEWEFK/IMG_6485_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
      <image:caption>looking back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965373906-DDK4IB0NCI6KKZ7WNQYG/IMG_6487_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
      <image:caption>I love it up here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965316364-V42RFULWEOXCIKVJZFVE/IMG_6481_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965412655-XE90SWIJJEPZA0XLK1XF/IMG_6489_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965643739-Q3XYE25EFYQR90P8PC1X/IMG_6475_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965643611-V3S6PUS5P70TCSE9TJE3/IMG_6476_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965644823-RCTOKJD9CFDH9QA6LRPX/IMG_6492_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965646989-P21C36SC93Y37LMM36T4/IMG_6496_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
      <image:caption>walking through a burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965512076-ZG2ZCK42UVUZ3BXA9D2D/IMG_6493_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1661965512524-HW0MB0KJFBLBU54IGEJQ/IMG_6497_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 137- High Divide Outfitters</image:title>
      <image:caption>it must be windy up on the ridge more often than not - all the trees looked like this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/3/day-141-camping-in-a-burn-area</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249525577-A5UUKV8JGCDWKIO5ZH4T/IMG_6620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
      <image:caption>stopping for more water and another break</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249546942-D3BY647JV50ZAX5SIEJ7/IMG_6629_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249566695-KUNFRGVYGOLI7ONMZOB7/IMG_6630_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249643196-ZT5WMOVD1C30QBB5F6JI/IMG_6602_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249644078-QK04DF0FHBZU49G3HOB6/IMG_6615_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249646770-1CCXJ25WMTKGTY98O4XG/IMG_6619_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249668511-1551TXXRYWC27NT5HOIF/IMG_6626_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
      <image:caption>plants are so damn interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249690983-ROHKYIFQI8ALKHNO11SJ/IMG_6627_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249647559-I1TT4PZ3NJE6AFU06ES2/IMG_6623_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
      <image:caption>a tiny electric fence to keep bears out, not sure who it belongs to</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1bbd5286-212a-4e86-b215-238d5e87fc83/IMG_6631_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ab40779a-f917-4edc-a2a6-1c1ec0bdc2b5/day+141.jpg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249448912-AJSOYNQZ9CSKEY3LGY68/IMG_6599_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249449895-ID71TL4Z72AQ04GQK92X/IMG_6601_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249451671-EPPGGS16NLVLGU1XIJQX/IMG_6603_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249452050-CY8DC4DU7MM5ANNDU3EZ/IMG_6604_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249453922-UPRYL79XFQ9OEBQYZ48O/IMG_6607_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249454337-1L8OWAZINADIZ3VIE5T7/IMG_6609_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249456842-KHQW330P7G63KFOF81D6/IMG_6611_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249458188-PS5QSFVS3SWXXMDQASYL/IMG_6613_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249460883-4A7AECBC5SO9K1U5GMD5/IMG_6614_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 141 - Camping in a Burn Area</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/3/day-139-lincoln-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/833dc11c-ac48-41c9-a0ea-8a2a60ec203c/IMG_6556_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 139 - Lincoln Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/3732a88d-7164-4c1f-b6ae-448e8ae7acc5/IMG_6552_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 139 - Lincoln Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f41484d3-bfd4-45ef-ae35-70d9cc7af725/IMG_6554_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 139 - Lincoln Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/250fb619-08d9-417e-abdc-dcb96094185e/day+139.jpg</image:loc>
      <image:title>CDT Blog - Day 139 - Lincoln Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/3/day-140-free-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1c93a2e1-7670-4e34-9873-7382d35ae28c/IMG_6558_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room? - Make it stand out</image:title>
      <image:caption>still closed with no response to calls. Very strange</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662247850017-5233EIUAV7NCDOC8LWZV/IMG_6566_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>Nick is down there, on the spine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248484908-3TI41JXEH0FTZ56S4PKR/IMG_6567_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>a closeup of the above picture- Nick is on the trail towards the right, just hitting the flatter section</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248513871-ZBCPSXX8DH33C8T66HJV/IMG_6568_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248511404-RLSPPJ4USERWBCF41XTZ/IMG_6570_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248545244-RYA5IZGISIJVFAS2DV2F/IMG_6574_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248514432-UE0BAR9Y577WAJ2YKT6F/IMG_6573_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>so many burned trees!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248542949-UXRE4D5ZXQ7L0JV1QX2S/IMG_6575_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248546641-5FLRU0ZYK77OTAH4PMZB/IMG_6578_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248548571-75X8AF0CPL2MZFTQAEYP/IMG_6579_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248623594-IAAXW8O3IE1IB38YJL4U/IMG_6583_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248550619-KXVDDFBMDYSRQFFNKBB0/IMG_6581_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248623905-453QL2740ZZOIA5DQMPY/IMG_6585_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248551279-EUFQTGJX5S8X68H9OIT0/IMG_6582_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>I love the way the mountains in the distance look</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ddf10dd4-f53f-4ecc-aee8-8ac736ef8392/IMG_6596_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/af94ece2-0f56-45e6-806e-af17810e6fb9/IMG_6597_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/16e9bc47-fbf6-4e89-b440-ca558fb80d0f/day+140.jpg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/eaec1028-d7ee-437f-8524-9435190138af/IMG_6561_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room? - Make it stand out</image:title>
      <image:caption>Mike gave us a ride back to the pass- I hope his interview went well!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248719840-AY81MA1HY1P193N9FRJB/IMG_6564_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>this little guy didn’t run away, he just stared at me as I hiked by</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248740087-BAMNVR8JKF5YYVEND1F5/IMG_6580_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>dead trees everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248763689-Z46W9TDCOV2NYBEG44AZ/IMG_6588_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>walking off the spine and down into the valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662248786021-LM92UN4G1P71JDOKKCO9/IMG_6589_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 140- Free Room?</image:title>
      <image:caption>this used to be a lake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/3/day-142-riding-with-frank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/92e2abfd-4d7c-4e74-bbed-689893bf11b8/IMG_6654_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank - Make it stand out</image:title>
      <image:caption>Frank and Jackie, two of the friendliest, unassuming people you’ll ever meet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f7783ef5-a6c9-48c5-b1fb-a3e339686c88/day+142.jpg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662250416833-I0FG3ZWF07ZLATLI4799/IMG_6659_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662250417069-YG4XODPQAHIOBZ1JTA8J/IMG_6660_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662250469838-MYPDHQXDBTBD9J42I4HL/IMG_6632_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662250466177-JPCW5VFG9PNUGHAC2F6J/IMG_6634_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
      <image:caption>the curve of this tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662250469978-BVIM6Y1K0QSH6C3UQ05D/IMG_6639_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
      <image:caption>while walking around the parking area, scoping out possible rides, I realized I was out of water, which wasn’t good if we had to hang out there a while. Then we saw this - problem solved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249955582-4GD40V0MGXWD67WYZ1YJ/IMG_6635_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662249955670-SFOV1IMYUVWBRRAEV1MW/IMG_6636_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 142 - Riding with Frank</image:title>
      <image:caption>The beautiful South Fork Sun River</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/10/day-145-chinese-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9dcaf33a-bbb7-4a96-b3b7-79d000e7c91e/day+145.jpg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840418505-7E6ZQCKD64S6ZN8ETIP9/IMG_6722_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>one of the first views of the wall as it goes off into the distance. We followed along it for about 4 miles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840461043-F9XU2BIVDLDQPED76SON/IMG_6727_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>looking back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840478607-D8ID8MWWSI9INTKL9DD6/IMG_6730_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>looking back but with a cool tree in the picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840500375-CZN2Y2IM7CKWNEHX01RH/IMG_6731_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840506608-5D5J0CL6O3DAY0A98DF4/IMG_6735_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>Nick in the picture for scale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840528588-D445EK7SC8SHIX7GI36K/IMG_6743_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>I loved the trees on the rock outcrop halfway up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840554876-3L0B8ED1GJC780O4PAMJ/IMG_6744_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840559641-HGYHCWWQMQTEBDLOPF02/IMG_6745_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>looking back again - this wall was massive</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840576974-403BA2GFHMXN8UXJJIXY/IMG_6748_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>I took this picture because I liked the green grass showing between the trees below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840783903-0IIY47MWA1J4FYSTEGTE/IMG_6736_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>the hiker to the left of the tree is Mishap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840802591-K9RRGJVP5TW4JSHQP0L4/IMG_6749_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>only took this picture because this is My Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840823228-WD9ZIMIKFX92X35UKAFY/IMG_6752_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>during lunch, a butterfly landed on Nick and hung around him for a while until he got annoyed with it. Then it came over to me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840844283-02N0Y2AQJDYXR2Q4RPKA/IMG_6758_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>I’ll never get annoyed with butterflies that want to hang out with me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840863746-Q3NWU9J353F0PUNVKOMQ/IMG_6766_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>a view of the trail after we left the wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840886827-PVR6NA4EMGQTIWFIXZYR/IMG_6767_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>Nick talking with Waves and Flame while he removes his shoes and socks before fording this river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840917536-WLGTL49PJ8B7WN36WE26/IMG_6769_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>dinner view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840943248-B6BYP9AYKZVJVFJM8KNW/IMG_6772_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>walking to camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840963371-7WE70JFR0EJB5G46ZVHU/IMG_6775_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall</image:title>
      <image:caption>Spotted Bear River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5aa74472-3838-4329-b6c7-496aa59d01fd/IMG_6777_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 145 - Chinese Wall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/10/day-144-into-the-bob</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839642538-AN8SS48373SDXMKF1P9D/IMG_6679_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839642937-D4TF474TAI2GJWA2KLDW/IMG_6683_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839666654-IU0ITNIIQWBYUVHIXAFC/IMG_6688_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>Not sure if this is the West Fork or the South Fork of the Sun River as we hiked along both at some point today - it’s such a beautiful river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839644053-IZCBE41ENWUGHE7QCMV3/IMG_6684_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>Mishap is on the trail ahead of me - you might have to zoom in to see her</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839689458-MYJY8U1GFTAQN2W5KVF9/IMG_6689_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>into the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839728637-981ZBHCQW0D37AUS3BWU/IMG_6691_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>looking up at the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839754438-FG1TGNIU0ZKAS2VRMVC8/IMG_6692_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>I yelled “hey oh” when I went around this bend, just in cases</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839753009-FTG2Z140Y1BM3JXSSK8T/IMG_6694_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>still in the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839991130-0M8C31F0DQ6MX04PXLY5/IMG_6678_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>Bob Marshall Wilderness Helena- Lewis &amp; Clark National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840014826-KP3OSSV56VFQ03Z5XT0K/IMG_6682_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>we ate lunch under this bridge and I decided I really really think trolls know what’s up - being under bridges is great</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840039337-O4FI2SI8WTWUR2DENNKY/IMG_6686_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>saw this is huge poop trowel hanging at a campsite - I’m glad it’s there for people to use (makes me wonder how bad it was to make the NF put this here)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840038353-IOGQPD7O3FGX298XMX3M/IMG_6687_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840063700-U31DU95P73LRVAXRDU6P/IMG_6690_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>looking up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840086845-CXK53PDR6LVQIF7XQEPX/IMG_6693_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>I love these bridges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bea52df6-b6a5-43c3-935e-5085806cb224/day+144.jpg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839842338-M08FYHOTUJK5ZIFJ1RR5/IMG_6715_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>we would have missed this little gem altogether if we didn’t stop to camp here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839864175-5W9KXTT90YGW0BF18D85/IMG_6708_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>Nick getting cleaned up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839887048-TLQ5QJTV3KWI6G3L1ZX9/IMG_6712_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>more waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839910598-44A2PDVXGRJ134TNTYF0/IMG_6698_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>I loved it down there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839934174-SS9S58IQ6WA73K0PB3QV/IMG_6700_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>look at how clear it is!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662839934125-TVWWLQH12HV66ZMKFJZB/IMG_6701_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840133542-D1D5W4Q91MJ8GP2DNKUG/IMG_6706_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
      <image:caption>poor tree - I feel bad for it getting carved on like that</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662840133520-ULQGERDF8UYSHM6WNA52/IMG_6707_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 144 - Into The Bob</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/10/day-143-augusta-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9191af75-aa77-4d58-a7fa-54026f4a013d/IMG_6675_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 143 - Augusta Zero - Make it stand out</image:title>
      <image:caption>deer just hang out everywhere in this town - pic taken when Nick and I were walking back to Lazy B after dinner for some ice cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/535230d2-1337-41d6-958a-7da308f6e122/IMG_6662_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 143 - Augusta Zero - Make it stand out</image:title>
      <image:caption>Hungry Cat (unfetteredfootsteps.com) and Axel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/02b070a9-6abd-4e7f-8997-3dfc3e8b5270/day+143.jpg</image:loc>
      <image:title>CDT Blog - Day 143 - Augusta Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/11/day-147-where-theres-smoke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929872815-3B3Z9PKEZDYQ4GYYCD90/IMG_6855_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>Nick and I both liked how this tree had split twice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929889487-VRNHDULZPOIS1GPKSCYI/IMG_6861_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>another wildflower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929914319-EVLBEPDJM99BL7WWI7G6/IMG_6862_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>looking at the sky and trying to decide if it was going to storm or not - it certainly felt like one was brewing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929930820-942P83DD7KS73AJ18L75/IMG_6865_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>just enjoying the view while eating lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929952084-X37GPL27OGOA7OYHUFHM/IMG_6873_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>love the rock formations up there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d7dde641-64be-4879-b080-aedb6a1cb289/IMG_6871_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke… - Make it stand out</image:title>
      <image:caption>thank you, mysterious hiker, for writing CDT shortcut on this sign</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929984046-4UD5EPOGGALOTJB744AY/IMG_6876_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>view from camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929984064-DLORQLX5PMAO8Z8W0JN9/IMG_6878_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/73ee5bb9-02ba-47a2-998f-f13bdccc3734/day+147.jpg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929734690-JXHPZNILLAHJ6LOOH07L/IMG_6852_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>an early morning view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929753218-FBUQ8NCMPADVAZJ0SM3T/IMG_6854_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>walking through yet another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929770271-XICHSJER1QG8O1Z9I0KK/IMG_6867_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929775568-XHD83T62S2I92MAU0JMH/IMG_6868_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
      <image:caption>a rare view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929795011-K9548TCDU5W98ERYRCAN/IMG_6872_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 147 - Where There’s Smoke…</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/11/day-149-whitefish-zero</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662930717185-OLR784TIGDYBIBOTH9GU/IMG_6894_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero</image:title>
      <image:caption>Denver with his figure - he left on a trip before we got back from our many errands so we didn’t get to spend too much time with him, unfortunately</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662930736580-UUNQ3R4S02GC0A9VNAU5/IMG_6919_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero</image:title>
      <image:caption>Erica (@ehellerhighwatwer) - she basically does all the cool things :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/23e99606-7e55-4d1b-b46d-4d5d4b16bf77/IMG_6909_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero - Make it stand out</image:title>
      <image:caption>Lake McDonald in Glacier National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/74a52768-896c-45bf-84cf-d9f995234626/day+149.jpg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662930918166-T53JABFNRM6XKMJK7IPO/IMG_6912_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero</image:title>
      <image:caption>these were cooked to perfection and tasted fantastic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662930917573-MBP1PCEXN1DHKPEOKBCR/IMG_6923_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8245c599-ed6d-4b50-9bd7-29afb6b17200/IMG_6915_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 149 - Whitefish Zero - Make it stand out</image:title>
      <image:caption>letters from my squad!!!! I love and miss them so very, very much</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/11/day-146-switchback-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929030429-MCHNY4RAZWNL9V1ZKNC5/IMG_6815_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929029969-1KZCF3U5R282UKUERPRS/IMG_6817_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>there are still patches of snow up there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929059318-9Q1HSP14AJQD3AJR45LZ/IMG_6820_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>another wall to enjoy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929077161-GVBX6HNPFZ4I8J4J9LI0/IMG_6822_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>looking back at the wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929184753-97ITA501B79O2ZDN505G/IMG_6837_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929184020-7X5A5KSGNRSDGQQN92RS/IMG_6838_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>hiking through another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929262930-NO4HIDOD1Y99KGDSYMAK/IMG_6780_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>a ranger station wrapped up to protect it from fire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929283356-LY97ZBFNKF0YDQVLZBRU/IMG_6781_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>Info about the Dean Creek fire that was just lying on the ground near the ranger station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929300939-4SHDI26BQKJI3D1W97F4/IMG_6812_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>some interesting plants at the end of their lives</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929317511-6884VAC1Q0CEPUGZJ2QE/IMG_6819_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>Dean Lake, on the other side of Switchback Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929335061-PBCH8QC979L4KDAOFILR/IMG_6825_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>I just liked the way the mountain on the other side looked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929356921-994D5UEAABZIWKIVAOFA/IMG_6826_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>it’s definitely getting late in the year - the plants are starting to change colors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929374070-E4CEF4S5O676SI6KZRBL/IMG_6829_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>there are still some wildflowers in bloom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929397831-6O63GFXOWHBW85QVOWMH/IMG_6833_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929408061-2M7APRRPDVJMGNUMWQVL/IMG_6835_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>looking back at where we made dinner after fording the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929428614-7EDRDMOSVW2U50FZO7H4/IMG_6836_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>Gooseberry Guard Station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929447154-NYZT3A2Z7NRYZDPX69XT/IMG_6839_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>more of the burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929467711-4ZF88O8WE01U9UV11K7T/IMG_6844_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>a caddis fly larvae in the Strawberry River - there were so many interesting things to see there, to include a half-grown tadpole. I love being able to take the time to actually observe things like this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a5264041-5314-4982-b7ce-893ac5b44639/day+146.jpg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929524070-1DQFGCKEYK2TW7H04NS5/IMG_6840_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929523950-YN28V782RQYCH0JB4WM4/IMG_6842_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662929525290-0L7R9M6SGX3MM4B9G129/IMG_6845_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>a nearly full moon rising</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928846622-R1OP9K5K0O8PRTLK473L/IMG_6794_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>a look at the Chinese Wall from afar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928872962-74W2U1BGVWT336OXAN5H/IMG_6798_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>the higher we went, the more impressive the view became. Look at all those mountains!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928893426-8FCQ5O0VO6JLKJLP5ISS/IMG_6799_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928919991-UCHB57S6TAJVU8OBK3UY/IMG_6800_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>the other side of Switchback Pass was beautiful, too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928947993-8L7SIF36A1P805U8SLT7/IMG_6802_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928960761-PIGX6I6SSOYK6JKMAUGL/IMG_6803_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
      <image:caption>heading down the other side of Switchback Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928986254-9I0A4AEKLR668JCHYEV8/IMG_6805_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662928986866-F2VG2PFW6CFX7H2GBD6O/IMG_6807_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 146 - Switchback Pass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/11/day-148-but-why-is-the-sun-gone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662930178363-W0JH05V7L8BJ5IJKCN1Y/IMG_6881_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 148 - But Why is the Sun Gone?</image:title>
      <image:caption>yep, another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662930178199-AUQHWM4DH6I7LNZXFVU6/IMG_6882_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 148 - But Why is the Sun Gone?</image:title>
      <image:caption>the clouds were low and it was cold ALL day, but it made for interesting views</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/71386e3c-5cdf-4c3a-8bfe-33f8e3503f37/IMG_6885_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 148 - But Why is the Sun Gone? - Make it stand out</image:title>
      <image:caption>this is how the trail looked for an entire mile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bc300335-fdb1-4acb-a2ad-0a96ab92eda9/day+148.jpg</image:loc>
      <image:title>CDT Blog - Day 148 - But Why is the Sun Gone? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/42d9c0fd-2a77-49ca-b8e0-8f23cc4eeb4d/IMG_6889_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 148 - But Why is the Sun Gone? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/11/day-150-east-glacier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bab1c44e-b6ec-4152-98bd-25dfa5f18d17/IMG_6921_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>Backcountry Permit - look at those low mileage days! I’m stoked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/62109570-4176-49f6-b580-286c108d6909/IMG_6949_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/435ab83c-2ce2-484a-8758-e15193fd9c44/IMG_6929_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>Us with Erica, Kool Aid, and Sharkleberry Fin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7e5bdb27-13c6-40f8-8c34-ffb97d458428/IMG_6952_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>inside the Big Tree Lodge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662931200523-4A3LUCPDWB5ERFP6M7QI/IMG_6935_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662931200796-2JHT9I8KN2G02HF30UT7/IMG_6936_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662931203952-R7OFEDMFQQAUFJRH6HTE/IMG_6942_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1662931206166-R15PYP0I5S1YSNO6BZXG/IMG_6945_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/96c4bc01-12d3-4762-a936-8bc1ff13fa68/IMG_6940_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>the one view we had before going back into the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fc957484-024a-4287-9d88-3130dd8349a4/day+150.jpg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6853af97-214a-4e53-ae08-a9de91e8fbfd/IMG_6932_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>Apples and Mishap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1b058bef-7505-4383-bd18-0eb181de3548/IMG_6947_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 150 - East Glacier - Make it stand out</image:title>
      <image:caption>Charlie (happy birthday!) and Greg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/19/day-151-bear-bear-bighorn-sheep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597076191-0GLIIS5Q0RI8NPDGV3JW/IMG_7062_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>Oldman Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597076001-IST7S44D6D8IM7VN3HTM/IMG_7065_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597109652-936H8CQFYWBIATTCSVSA/IMG_7061_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597109529-3Y3X7TLX4NMHUI69463Y/IMG_7063_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>I walked down to get water all alone, terrified I’d see a grizzly because the rangers said I would. I did not see one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f168ef01-55ad-4bcd-a0a3-4b8e1de3dcb9/IMG_7041_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep - Make it stand out</image:title>
      <image:caption>we’re staying at Oldman Lake… we’ll be fine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596213931-VKM8RYBYK73HSZ2BHQJW/IMG_7025_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596214313-XKW3O5SIQ8YEBE80EDHO/IMG_7031_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>Nick with the sheep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596239693-XA8ZKW98BJT2GW93KCA0/IMG_7067_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>me with the sheep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595902113-B2W20TWRSSDKD0WVQYI3/IMG_6969_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>looking back towards East Glacier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595935564-KW1OADEAXNN2DAMYTKEN/IMG_6970_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595936446-QX26J3XELIHP1Z0LWTS9/IMG_6973_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595966864-ZFSH5P719U0B4SVSI0H5/IMG_6999_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595937568-LQ4N85RTHODGVZU0T8XO/IMG_6992_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>so hazy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595967214-8WI6JUUWSMPICFNKNXTT/IMG_7004_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595994324-KW52RIKVLIWL6MAGQD8B/IMG_7049_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>it’s so smoky and hazy the sun’s light is thwarted</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595968605-S865HB8F6T5X8FW3RPD5/IMG_7006_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>looking down at Appistoki Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596022694-AWEKUEWK3L2U8I5VACIO/IMG_7055_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>dinner view through the haze</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596834519-PFICZE1AEVJ2MCNXGSAS/IMG_6959_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>Nick walking up the trail behind me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596873989-RB41PHFYOV28XIHR01GS/IMG_6957_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596871976-8EEFGLWOKQ2J9UEWTXTN/IMG_6962_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596873476-B1GPWYYK8AQ5M5B4B1JE/IMG_6977_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596874472-NOQZ1TXAHN6V4CCQSSYV/IMG_6980_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596907885-WVQ2GWO7TFVBHGHCCP6J/IMG_7003_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>the rock was so colorful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596929624-T1R0A3DX91GJK5H8HKZ7/IMG_7035_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>I love the shape of this dead tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596876523-SEFPJPWWYOQJMRM9DQWG/IMG_6983_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596958819-GTGETVSI1QL10Y2OFJC9/IMG_7036_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596876989-BOE9E1DQPTU8IWSBJEK9/IMG_6991_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596958793-6EG0IBL6A62PJ9MNWZP6/IMG_7040_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>we sat on this nice bench with a smoky view and took a break before leaving Two Medicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596984178-DDJZ4R401K2N2X53CSC0/IMG_7046_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>I love Glacier and all it’s bridges</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663596983728-XHVG3LK20A0LCMKNXUG4/IMG_7047_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597008693-64A5L6QI05EKI5L75G4P/IMG_7051_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>we yelled “hey oh” a lot here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597031033-MKS6COJJMMALYN1U92JX/IMG_7058_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>I almost stepped on this guy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595621283-5MIYFCXDOW3VBPMN7FJC/IMG_6953_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>the moon setting behind the mountain as seen from the lodge while eating breakfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663595646953-CANOOT4JIRGV5EMU8WJC/IMG_6955_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep</image:title>
      <image:caption>a similar view of the mountains, without the moon and taken outside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f3ab2cd9-1ccc-4fe6-a5b1-648e5dbbcb97/day+151.jpg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/15ae16ff-5665-49cd-9c98-1aebdf73896a/IMG_6966_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 151 - Bear, Bear, Bighorn Sheep - Make it stand out</image:title>
      <image:caption>still excited about our camping permit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/19/day-152-camping-with-moose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598634733-XRUG5PS4GJMT2XHOQT7F/IMG_7187_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the same scene as viewed from each of our perspectives- I was in the food prep area and Nick was setting up the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598633752-ENLWEDOFCOBHY614CGYV/IMG_7197_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/51e506fa-d82c-4e9f-8465-676396d5eef6/day+152.jpg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597372641-MTDZWG1ACH9P5LRWIZLB/IMG_7080_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Oldman Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597396704-NIHX26H6QANB13UKKAWE/IMG_7083_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Oldman Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597418208-IPQRHSH7U8RCL5DE07WE/IMG_7084_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Pitamakan Lake on the other side of the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597442034-7CJVYMSCPGYQ6EUMQ3H2/IMG_7086_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>another view of Pitamakan Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597466665-TOSDNVWFTATQ41DY9VEI/IMG_7088_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Nick at the top of Pitamakan Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597490670-W80PJBZT9TCMH1YE1T42/IMG_7089_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597490760-3YBFEX8MBJ1JPLWK1BL4/IMG_7092_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597579610-JGXDR1SIXGPMZ86F066U/IMG_7106_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>just starting up Triple Divide Pass - there’s a beautiful waterfall back there</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597608021-PA792EJXQ08PS0QAS15W/IMG_7108_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>a closer view of the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597643519-D4FYF7HY7ZB4RVN5N2MT/IMG_7112_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Medicine Grizzly Lake and an even closer view of the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597664904-C8KCO1KKGFLR83H4MRX7/IMG_7115_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>getting near the top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597687976-P1JWZAL1L260DH4KMIM8/IMG_7118_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597688087-9GWPHEELLNRW73MN85ZT/IMG_7122_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>This view!! And this is with a smoky haze</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597707297-N698DKF919VGEW2JZAGN/IMG_7125_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>looking towards the top of Triple Divide Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597727952-JFXJI7AOSUP9JYJS3XQH/IMG_7126_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the rock formations on Triple Divide were so interesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597749841-276TI4B5I27WJTQ4QXAO/IMG_7129_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the other side of Triple Divide Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663597768159-BM1Z6NMMW3LN1RNWZ5B8/IMG_7135_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/7440eb12-ad97-4ff5-bc61-8513d071b2cf/IMG_7206_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598062456-X82V468NVTKU3MUOHOGO/IMG_7165_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>looking down at the deepest part</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598093389-8XZILP1ZDTSTPFUKELLC/IMG_7166_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the waterfall under the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598122961-8T7MK7LEUH8DB7WVGYR6/IMG_7176_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>looking down from the middle of the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598122279-VRN38Y758M4DFTVRYPIE/IMG_7177_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598124696-1L28ON8LB42SBNHVHV49/IMG_7179_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598919860-71AVH1INA8SNDFLLP1WU/IMG_7076_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>there are still huckleberries up here! Or, as I referred to them on the PCT, crackberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598942607-8ZZPJZJ260T6XA5K8MQA/IMG_7095_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Pitamakan Lake looking towards the pass we just came down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598968119-2UD6BM6UWUDC45SLZLAU/IMG_7099_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Morning Star Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598993522-4EH6XQHTGCL0ZJ66DNRO/IMG_7103_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>a waterfall where we had lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599021558-NPXQE613DOWFLBEI8W9O/IMG_7136_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>a view from the top of Triple Divide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599043534-WXLKGXS98I7O09QQV99D/IMG_7138_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>a waterfall towards the bottom of Triple Divide pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599078098-A2MVSVDE0JP57FNR0XMJ/IMG_7139_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599078379-SAZ5QTX684AIHBBNZXXV/IMG_7140_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599082556-W1EBZC883CH01UMPU1NE/IMG_7143_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599119898-OY3SB8DZFG1GJNO77Q54/IMG_7151_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>it’s definitely fall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599081897-UDGQ7MUURJLQDE3KXDRN/IMG_7145_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>I met this gal while eating dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599117861-BSWZHXQI4BIU7PJ1PZQI/IMG_7153_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599149950-1AZQDFFP9YE0N6BHGQM9/IMG_7154_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the hazy sun over a burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599083079-FYIR09DZOU4SY04V9KVR/IMG_7148_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599149492-X11DRSDAMLQOEPT07H1I/IMG_7155_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>I loved the green color on this mountain - difficult to see in the pic because of the haze</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599222075-AO63BLD4Q1HV7GU2UTQ2/IMG_7183_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>view from camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599225180-T1KTN3N017LJ7SBMWD6F/IMG_7191_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the tent with the moose in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599226605-TYLX9K0JY8KEZK2QWEWI/IMG_7194_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599228363-ILBE5PG1PXIS48AUJ486/IMG_7209_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>the bear hang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598394964-A16JZ9V0VIDAEYA0ZLED/IMG_7180_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598393870-ZTKM7515VQUKBBC0S583/IMG_7162_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
      <image:caption>Red Eagle Creek with a smoky haze in front of the sun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663598393090-DKSN4P4F2GUIJB6JLI5O/IMG_7167_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5ab77de5-1d92-4912-a49e-fe768626ef39/IMG_7159_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/885f549c-2e8f-47e0-9047-6f6d8abdbe6a/IMG_7189_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6288d304-916e-4ade-8d40-60cc85429bd2/IMG_7102_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 152 - Camping with Moose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/19/day-153-reynolds-creek-campground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600131318-B2ZEJCYQZIDCOS1ZH5L0/IMG_7211_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>another pic of Sam the moose eating the aquatic plants in the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600150385-DOVIPMN1ADK8UYEDV626/IMG_7213_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>suspension bridge over a second crossing of Red Eagle Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600171174-P5WN3GQWLMPTO5KA3091/IMG_7215_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>Red Eagle Creek again, just further down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600197689-14CU2P7O4C9IKWZQ6HW1/IMG_7232_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600216017-QJZ6LS7MY5B5UX3FG3MN/IMG_7246_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>the suspension bridge across Reynolds Creek - suspension bridges are the best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600234494-R9I34C7LPYSXHNOI3HG1/IMG_7248_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>Reynolds Creek, from which I obtained our water for the night</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600271832-20468O2LWOBQMSPIY2U9/IMG_7250_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600270680-JGH67E501PSGQTNUQTZ9/IMG_7253_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>I woke up in the middle of the night and just stared at the moon for a while</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599839188-AGZ758T6R8K8TV8BV7Y4/IMG_7218_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>looking back towards Red Eagle Lake - it is incredibly hazy today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599856657-TOMLKIT1FO0I1JQ710NQ/IMG_7221_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>A hazy view over St. Mary Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599876049-FGOX70LQ0C1C3IP2QJ64/IMG_7226_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>the slightly overgrown trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599894851-M3P3HEMA0I6AEBFJPI56/IMG_7228_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>this pic was taken around noon but it was so hazy it looks like dusk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599915160-3XCDKGR0OUEJZ4WLYEM1/IMG_7223_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>looking up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599975885-E1SBO8ZO9S6DDQN5ME4R/IMG_7237_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>the waterfall at Virginia Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663599999341-PNVF3J7SHSVZXWLGGFST/IMG_7239_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>Virginia Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600019976-JVUQBS1HSFLYIQAVZIG4/IMG_7240_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>walking with day hikers - it cracks me up how many of them wear bells (bells don’t work nearly as well as simply yelling out, and I’ve heard the bells can attract more bears than they deter. Just FYI.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600043664-F3G0NTOK8WKV8GA80XLE/IMG_7242_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>the water at St. Mary Falls is gorgeous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600065001-RY3KH78OZPZFMVFEE3CZ/IMG_7245_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground</image:title>
      <image:caption>the top of St. Mary Falls as viewed while crossing the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/decd224e-e996-4527-a6b9-0c2c1a89c5ef/day+153.jpg</image:loc>
      <image:title>CDT Blog - Day 153 - Reynolds Creek Campground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/19/day-154-celebrating-5-months-on-trail-with-some-favorites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600855327-5B6MVXUE0ODT766RXDA8/IMG_7329_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Lake Josephine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600875642-ZSPHBWC5QQRFAD6BBN48/IMG_7333_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Swiftcurrent Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600894757-PU2CFIVNSJSBQLAVBWSY/IMG_7337_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Swiftcurrent Lake - I loved the reflection of Mt Grinnel (I think that’s what it’s called, I do regret not downloading the peak finder app</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600499460-79ZQB068RJKOV9OGY3VE/IMG_7262_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Pigeon Glacier to the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600522870-9A90S2S7VSPROTZCD5E4/IMG_7264_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>heading up Pigeon Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600545087-VAT0F1ASSEPPJ8H8OVZ5/IMG_7270_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Woodpecker and G-String are on the trail ahead of me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600564026-RFQ67IEGQSGRQ9EX9Y3E/IMG_7274_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>almost to the top of the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600586297-84C64VQUQ7CH24WFYEI8/IMG_7278_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>the spectacular view from the top of Pigeon Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600608322-SUO7CW13DRCQFJHPVNZG/IMG_7279_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>taking a break with Woodpecker and G-String</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600608691-GRKRO0KA22IWBQY716IM/IMG_7284_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600630150-OYGND1BRUOFYD7VNCVWM/IMG_7288_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>enjoying the view while taking a break</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600630328-HEDT6EB0NFOXQJC8SRRR/IMG_7291_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601240817-NT344GLRHURXQN61W3U5/IMG_7360_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Mary gave us pillows again!!! She’s the best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601241621-J437TYPLHMB0II4Z7A1V/IMG_7361_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601243850-S4OHXUTTZWD9JI6T12FQ/IMG_7363_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600982060-9P2X7IVD2QQK0Y789KFI/IMG_7341_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Tim, who helped us get Wi-Fi access, is on the right. His friend is on the left and I forget his name. Joe? They both got figures because they were so cool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600981817-UD077NWH4BAONDQWN66H/IMG_7348_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Nick celebrating the successful completion of our Canada entry forms as we walked from the lodge to the campground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/2c99bb9f-4368-4715-9e1f-09239698b5b3/IMG_7353_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites - Make it stand out</image:title>
      <image:caption>Nature, me, and Mr. Fabulous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/e999533e-bbe9-45d9-a12b-183267599894/day+154.jpg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601142604-UZYSYAIAY3JZZY5EFXLL/IMG_7255_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601143641-F3U47KZ8LO9TTFAY23MV/IMG_7259_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601182845-OBPOL9J2YQ0JQV9K5MNF/IMG_7257_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>there were huckleberries as we made our way up Pigeon Pass! Delicious</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601144593-CZXS3HUVTWZUQT6XXAML/IMG_7271_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>looking back while ascending Pigeon Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601183172-ZQ0EKDK7NWSLJ1XDE71V/IMG_7272_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601202550-T1PKG1IKKD14RZF2OG3F/IMG_7358_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Mary left notes all over so we’d be sure to know how to find them. She left notes on the CDT, too, but we missed them because we took a different route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/d1c93c1d-8497-4522-935f-84318e40afb6/IMG_7357_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites - Make it stand out</image:title>
      <image:caption>I gave G-String and Woodpecker some figures because they are awesome</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600676336-RKW02QL0W1MLJ3D27P4B/IMG_7293_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>a slightly different view on the way down - I couldn’t stop taking pictures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600692308-3YCDM1VZR9D0B1L8BITH/IMG_7296_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600700658-3R5F9P3JK65KE60UFTKA/IMG_7300_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>Nick in front of the lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600729682-M4T8L316AVGRAV2YOGXF/IMG_7308_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600727953-LUR2VYSI1ENJCX4WMEE7/IMG_7316_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>looking back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600748718-ASIJFHXVEPFPDHOF70AN/IMG_7314_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>I loved the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600772971-9QLZZ01GIEP2TJS0CKA6/IMG_7322_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>a closer look at the waterfall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663600792008-XCB2WO6SIEPGRZQH0V53/IMG_7324_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 154 - Celebrating 5 Months on Trail With Some Favorites</image:title>
      <image:caption>looking back at the waterfall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/19/day-155-swiftcurrent-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602121985-KQZJ0Z4KZ5P5VIBN58AE/IMG_7403_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602122198-P4ST1JBJKTSAGY8NWA1T/IMG_7405_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601905400-1AKDOWMNW9B2KL0IC792/IMG_7366_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601903635-7HXG324SD6BUAU9DALWP/IMG_7370_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>Redrock Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601934377-43IRA7TD5ARMU7WHHP6L/IMG_7371_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601942633-KPEJTAE71PVR75G6UCN4/IMG_7394_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>a cairn of sorts at the top of the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/07023459-f57e-4b33-80a4-1db2e34361c3/IMG_7365_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601643493-3I4GMCNKHGOP39ELVS5S/IMG_7376_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>we ate lunch by the bridge - I also left my sitting pad there, like a rookie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601666930-C6OU45929JBA0LHCHFH0/IMG_7377_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>lunch view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601713963-ZMH3C1O5N3GTBX1N4RIX/IMG_7382_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>Jules taking a break and enjoying the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601737469-U53KEAGPR16RYPL4RDE2/IMG_7384_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>Jules’ view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601758380-N8BIZD56I5ZLWF0BIJJN/IMG_7388_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601758698-HATXQ8FRJCB1WBR7XKZP/IMG_7389_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>looking back at the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601780227-3DCPTF4DW0QZ6U6EBJX8/IMG_7399_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>on the other side of Swiftcurrent Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601780443-J6YD83PG7B4EWLPURI1F/IMG_7401_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>Granite Park Chalet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601583674-POCYHSVE58LW1IFRZ4H2/IMG_7368_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>Jules</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663601583899-P4PWJEUH8YYXQQWMBRVE/IMG_7372_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass</image:title>
      <image:caption>looking at Mount Wilbur?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/9d1c3536-714b-4514-bf86-8acd6f4daf97/day+155.jpg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/460157c0-fb4c-463b-938d-4eafa2d4d834/IMG_7402_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 155 - Swiftcurrent Pass - Make it stand out</image:title>
      <image:caption>sitting on a rock away from the loud camp, enjoying the view, and trying to wrap my head around the fact that this hike is almost over</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/19/day-156-last-night-on-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602888782-COCAGIT0NRS6HP5B9JKV/IMG_7509_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602888682-Q45SKE7BAY314F5R5TOG/IMG_7512_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602893677-9XH271435LTFBN7EHRYW/IMG_7513_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602894075-ORPJ9GLWYXHWIH2XN7EE/IMG_7516_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603322750-Q2PH5141RU6E2QWUXZJY/IMG_7522_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>view from camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603322714-VFTKKAS1QL0J2DFXJR8I/IMG_7523_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603325835-SQT1VKR19J81S65U1JI4/IMG_7525_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603325818-DAWIKF21TX8X0R8Z26SV/IMG_7526_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602943261-OE4JI8PVAJFZJZK0HWR4/IMG_7407_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>the view as we were leaving camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602973091-MWKBECAYGURHK67WKLYC/IMG_7409_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>walking through yet another burn area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603001115-F1NR90O3NSQHE0KNIDVZ/IMG_7427_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603001306-POTZRW38GHWZOYPGS5SK/IMG_7432_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>there were so many wooly bears on this huckleberry bush</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603025522-X8JI2MYPL130FZPC3ECF/IMG_7438_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>I loved the colors on the mountainside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603003255-TBJ3PWVB8NNSGT9V58IO/IMG_7434_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603056864-7E2UZRBML54M1KJ51TS3/IMG_7439_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603059076-PMEIKSH5PRT5WZXL7LA5/IMG_7450_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603088946-W1VUCC3X6BHXLSHJZP6M/IMG_7496_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603059863-M032SLSACI3RTUPI8X4G/IMG_7460_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>heading up to Sue Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603089798-36JFE6SLXM0IDIM76XXS/IMG_7498_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>what a liberating bathroom experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603122163-3VY2LDWEGUW7J6YPLQEV/IMG_7499_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603122003-BCJQNIOKWM9ZLI3M0H37/IMG_7508_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>i moved this little beauty from the trail so it wouldn’t get stepped on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603154814-WISMVDFX654RT14IOA19/IMG_7517_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603154695-SCW21VEAQ6D8L2BPU76I/IMG_7519_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603155779-B9KDBY1KTXMVZLQ8X7K1/IMG_7520_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663603279390-RG2WX3FXF7D2IZU4YD28/IMG_7515_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/bbd7bc31-dbb8-411c-8b97-8805bd0d7e94/day+156.jpg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602399043-2AN4DIS4U17X2KOH4QE8/IMG_7414_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>we’re headed all the way to the mountain on the left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602427757-FVYFVB69JKAC57PO2S7W/IMG_7416_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602427682-5UYDWGS0SV5NAYSRW8PI/IMG_7419_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602429306-40PJAYIKH9U92IMNV7LH/IMG_7424_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>Nick is on the trail ahead of me just before the small tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/078f9500-197b-477f-bdcc-0c469a0db991/IMG_7436_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail - Make it stand out</image:title>
      <image:caption>goats are all over the rocks - you’ll have to zoom in to see them</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602736382-NZZS1R30S70Q5XO8K9RD/IMG_7475_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602735968-4KMCR52U5ZC5AF2JM3LU/IMG_7484_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663602737733-0SU150J4AOYLXN8D6JRI/IMG_7478_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail</image:title>
      <image:caption>the sun came out for a brief moment right before we left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/71c4eb5d-dfad-4612-b586-458b70dce1d5/IMG_7457_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 156 - Last Night On Trail - Make it stand out</image:title>
      <image:caption>these guys were fun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2022/9/20/day-157-to-the-border-and-beyond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683385756-LP40KQSALK7JFFTHOP21/IMG_7532_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>a last look at the interesting mountain before leaving the Kootenai Campground. I really should have downloaded peak finder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683415963-7SNFYPIUF9HDRU8IOTNT/IMG_7533_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>seriously, Glacier is a much better park for hiking than Yellowstone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683440565-36JLG2FVNG6EYXLY3WQ5/IMG_7540_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>it’s obvious not many people hike this way, but the overgrown trail on the way to the border wasn’t terrible</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683459531-ZV2WD54PK8OKD0T56VK8/IMG_7541_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Waterton River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683484568-U7QPSOAL3IJQZ15NOT46/IMG_7543_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>the last and longest suspension bridge we crossed (over Waterton River)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683508821-0JW4OYDBFBXBGTRSESYM/IMG_7545_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683508418-BDOATC89KJHK8R7YT4JA/IMG_7550_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Upper Waterton Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683535177-PESKKV5SJ8IMY3UPBD0V/IMG_7553_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Boundary Creek as seen from the bridge - the water was beautiful</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683555118-EF9OZ0ULL8UXW6VV7SDR/IMG_7554_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>The bridge over boundary creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683608146-ID72I3LN9W8URLJ6EZS5/IMG_7577_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Seeing Cross Creek, Shredder, and Google was a perfect way to end the trail. Sometimes I think we have to be in a simulation because I was thinking about them and wondering where they were just last night. When I saw them at the border I couldn’t contain my excitement, as you will see in the video below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663685254315-BB99TNZ4J82GGJ9HJ94W/superman.jpg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Nick at the end of the PCT and now the end of the CDT!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663685254365-4XPN612EO08L0W0THF37/end+of+trail.jpg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683852197-NCZVY5WPZZKBHGF50Z2A/IMG_7581_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Cross Creek, Shredder, and Google with the figures they chose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683881125-F5AF594V2YYSOHYH6VKA/IMG_7558_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Trying to replicate our beginning picture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683906253-HA24K66U9EW74P0XEQG5/IMG_7562_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Obligatory fist bump</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663683929891-3CRZ8TYNZ95FJ5HPAVKR/IMG_7572_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Nick replicating the superman pose he did after finishing the PCT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684181177-XIKREQXX00CIWBUIWEWS/IMG_7586_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>selfie after getting out of the water. To warm up after our cold water plunge, we sat in the sun and drank coffee (Nick) and tea (me)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684210660-MD0EWME6ZVRICJJMDTYT/IMG_7682_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>I read the letters from my squad while enjoying my tea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684234591-KKQ196IPD6N16F5BXXKR/IMG_7591_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>Two more hikers finished shortly after we did (one, Cash, I haven’t seen since the first week on trail!) so we all took a picture together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684254582-TEOAQKICLC1O9NSBNRAL/IMG_7612_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>just as we were about to leave, The Family showed up, along with Ypsillon. We took a huge group pic (not sure where Google was, though).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684276230-KJRMRFI1MVQ2C4VOUETS/IMG_7600_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>the holes in my shirt after 5 months of hiking. Also, my shorts used to be black. Hahaha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/fe9d52c4-0332-4d26-833b-bf40a37c5bec/day+157.jpg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684415992-ZW6CMAYNH6J8EB503SR4/IMG_7615_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684415968-QY8AF38TEZTK84N449GU/IMG_7618_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684442497-YV8R7VUIIXJC769G2PNO/IMG_7620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>we had some uphill to do</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684473965-Q8KN27U79X7Q894YLFR7/IMG_7624_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>looking down at Waterton - of course, since we went up, we had to endure one final downhill. Unfortunately for me, I failed to take a supplemental dose of ibuprofen at lunch, so it was an agony. However, the pain was probably a good thing because it reminded me why I desperately need to stop hiking for a while - without it, I would want to keep going (other than my annoying ankle, I feel absolutely fantastic)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684514518-ML1VQKIU5Z9MY6F295CV/IMG_7620_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>these mule deer didn’t care about us at all</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684546054-JYPKSO87FNF3NONZ7C4O/IMG_7631_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>No more trail and no more hiking for a while - not sure how I feel about that. My ankle is happy about it but the rest of me is conflicted</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684626209-Y6KXFNVGMCSFYVZVBVSK/IMG_7634_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>we walked along the water to get to our hotel - it took longer (and I struggled, walking/limping very slowly) but it was gorgeous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684664166-O8P1YVGUFBY8G85SCVRI/IMG_7639_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1663684662704-39ZJ3260LOKQLY7STZIF/IMG_7645_copy.jpeg</image:loc>
      <image:title>CDT Blog - Day 157 - To the Border and Beyond</image:title>
      <image:caption>loved the shape of this tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/2023/9/3/index-of-entries-for-cdt-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-03</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/category/camping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/category/hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/tag/CDT</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-blog/tag/thru+hike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/fire-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-03</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/fire-blog/2023/8/13/statement-for-kekoa-lansford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/c1486715-61fa-4202-86b5-419276c22523/IMG_7812.jpg</image:loc>
      <image:title>Fire Blog - Statement for Kekoa Lansford Re: 8/8/23 Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/ba63bb8a-44c6-42f7-a9e9-d834b17bf9c1/IMG_2396.jpeg</image:loc>
      <image:title>Fire Blog - Statement for Kekoa Lansford Re: 8/8/23 Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/75850a16-e885-4689-a791-d1dc85e258c2/IMG_7806.jpg</image:loc>
      <image:title>Fire Blog - Statement for Kekoa Lansford Re: 8/8/23 Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/069a71dd-7d69-4c55-aae1-a3fb6111cf0d/IMG_7808.jpg</image:loc>
      <image:title>Fire Blog - Statement for Kekoa Lansford Re: 8/8/23 Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/fire-blog/2023/8/24/august</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/77d4beb8-3d8e-4408-bf77-3aa373b09f1b/IMG_7821.jpeg</image:loc>
      <image:title>Fire Blog - Safe at Sunset Terrace - Make it stand out</image:title>
      <image:caption>8/8/23, 7:44 pm: Picture taken outside of Sunset Terrace in Honokowai, looking towards Lahaina Town (about 5 miles away)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6e92acf9-01dd-4235-ba6f-4e5346a63ca1/IMG_7824.jpeg</image:loc>
      <image:title>Fire Blog - Safe at Sunset Terrace - Make it stand out</image:title>
      <image:caption>8/9/23, 4:21am: The fire didn’t improve overnight. Picture taken from Mike and Meg’s apartment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-09-17</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1459214996668-EJDKI92BVTB4WWYB3OUY/30.png</image:loc>
      <image:title>About Us</image:title>
      <image:caption>This is us - Beth Whittington and Nick Grant - in November of 2015 when we decided to go against the norm and do something a little different with our life together.  Photo credit: Theresa Frazier (theresafrazierphotography.com)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-map</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461602317146-EGL6RC4OFL8Q4ZTS7HKI/image-asset.jpeg</image:loc>
      <image:title>PCT Map</image:title>
      <image:caption>A more detailed view of California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461602407977-ZBYMBVK6QUEC98OM24JN/image-asset.jpeg</image:loc>
      <image:title>PCT Map</image:title>
      <image:caption>A more detailed view of Oregon and Washington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1460326697063-DKDNO0HWFCXPC52ES22M/image-asset.jpeg</image:loc>
      <image:title>PCT Map</image:title>
      <image:caption>Overview of the entire trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-key-dates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-28</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/pct-gear</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583583517-LXCHRRPTVO3O5Z43KP6J/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Sleep system: hat, gloves, comfy socks, shirt, pants, sleeping mat, sleeping bag Post hike update: kept it all throughout the PCT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461584241892-SCWDUUFNXIBJ7S9E3JNO/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Coats: Warm puffy jacket, rain jacket Post hike update: Used both frequently, although I’m investing in lighter options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461612256923-2UC1J6GHQT36QMNL3KBG/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Everything in NIck's pack minus the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583790677-K18WSPOU1AZA8INGEI11/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Personal Care: tooth care (not bringing the entire bag of floss sticks), wipes (various uses, mainly to clean up with), mini first aid kit, lip balm, body glide (minimize chafing), trowel (dig holes for #2), toilet paper Post hike update: sent back the body glide (didn’t need), put the first aid kit in a lighter container</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583638297-HJD1W3KDJNP8Q8S4772X/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Hiking clothes: long sleeved shirt, short sleeved shirt, long pants, shorts, bra, underwear, gaiters, shoes, socks Post hike update: Got rid of the pants, extra bra, and underwear. (Discovered hiking in the shorts with a liner was perfect and all I needed.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583715527-3XDHVBL14C19XUYXMJAN/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Misc #1: bandannas (various uses), buff, hat (sun protection), sunglasses, compression calf sleeves (recovery?), arm sleeves (warmth)   (not pictured: sunscreen, hand sanitizer)  Post hike update: Only kept the PCT bandana, the sunglasses, and the buff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583887188-1PPCKCV5PIXIR689SBUL/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>ID/Electronics: permit, ID, credit card, backup battery, charging cables to various items, extra batteries  (not pictured: cell phone)  Post hike update: Kept it all, although there are much lighter charging blocks now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583938435-ZEPEKOEFQHPRRZN9SPMF/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Osprey Ariel backpack, hiking poles, umbrella (for sun and rain protection) Post hike update: Kept it all. LOVED the Ariel and used the umbrella a LOT in the desert and the rainy parts of Washington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/1461583835171-87KNM9YF8E35LBSUX9BP/image-asset.jpeg</image:loc>
      <image:title>PCT Gear</image:title>
      <image:caption>Misc #2: sitting pad, towel, headlamp, titanium spoon, compass, whistle (for emergencies) Post hike update: Kept it all. Loved the long handled titanium spoon, probably my favorite thing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-map</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/f9b6c250-b217-45ab-8684-45197bd1515d/CDT_Map_mobile-1024x1024.png</image:loc>
      <image:title>CDT Map - Make it stand out</image:title>
      <image:caption>Map of the entire Continental Divide Trail. (map credit: faroutguides.com)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-gear-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/56d44f94-ceda-43f1-8526-a68a20baa55c/C3FBB8C5-1F53-4187-AE8D-5ED5DAC59B99_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Food and Water</image:title>
      <image:caption>Smart Water Bottles (used on PCT) CNOC 3L Bladder (replacing bag that came with the Sawyer Squeeze) Sawyer Squeeze and Backfilter Fuel Evernew 1500 mL pot (used on PCT) BRS Stove (replacing the Pocket Rocket used on PCT) Lighter Talenti Jar (new item, to be used for rehydrating dinner) Toaks Long Handled Titanium Spoon (LOVE this spoon!), used on PCT Dyneema Food Bag (not pictured as they haven’t been delivered yet), new item</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a8c92fd9-564e-433d-88da-d2893197980d/78F10448-390E-44AC-AAD7-571E49AC53BC_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Beth’s Bathroom Supplies</image:title>
      <image:caption>pStyle and bag Deuce of Spaces Bidet June Cup (the only new item on this list) Bag of TP Pee Rag Sanitizer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a31651ae-084d-4a4f-a9ac-28599fee5a0e/4CA9CE9A-D3A4-46FD-AB53-44F66EE5BB5A_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Beth’s Sleep System</image:title>
      <image:caption>UGQ Custom Bandit Quilt (replacing Sierra Designs Mobile Mummy sleeping bag used on PCT) Mountain Laurel Designs Pad (this will also be used as something soft to sit and nap on, it replaces the butt pad we used on the PCT) Neoair Xlite Wide (replacing the Regular used on the PCT) Smartwool T-shirt (for sleeping in and a ‘clean’ town shirt) REI base layer pants (replacing pants used on PCT) Merino Wool sleep socks (replacing fuzzy socks used on PCT)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a5ff76bb-6c1a-46e2-9728-f9f5f44b8ea5/71FE40BD-A698-401B-A626-5AB29FC0FC22_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Beth’s Pack and Poles</image:title>
      <image:caption>Zpacks Arc Air - (replacing Osprey Aeriel used on PCT) Cascadia Hiking Poles - (used on PCT, just have new tips) Umbrella (used on PCT) Fanny Pack (new item) Nylofume Liner (replacing trash compactor bag used on PCT)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/8613d260-5af0-41b4-af5d-b6da3f8b8b25/1BC5E286-4E5E-467B-B105-99F347372ED3_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Beth’s Worn Items</image:title>
      <image:caption>Hat Sunglasses Jaya Swim Top Lululemon Running Shorts Sun shirt Darn Tough Socks Smartwool underwear Dirty Girl Gaiters (same pattern as used on PCT, just had to finally order a new pair) Brooks Cascadia Trail Shoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/5eb73336-8b82-4c48-8530-e040bb4a9f75/C4399AA4-B13D-450E-A3B1-E7DD90E7D564_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Misc Items</image:title>
      <image:caption>Nitecore 10000mAH charger/cables (replacing charger used on PCT) Bivy Stick (replacing SPOT used on PCT) Nitecore Headlamp (replacing one used on PCT) Fix it/Medical Kit Toothbrush, Cocofloss, Toothpaste Tabs Sunscreen stick Nut Butter Deodorant Picardin Packet and Bug Net (to be delivered to us in Colorado), used on PCT Pocket Knife Chapstick Whistle Lightload Towel Cork Ball (LUXURY ITEM - New) Headphones</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/a521c6f7-66c0-41b7-9790-e4a62dd141be/5EA2284B-CDE2-4F40-9259-628F7E5DC660_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Beth’s Cold and Wet Gear</image:title>
      <image:caption>Enlightened Equipment Copperfield Wind Pants (new item) Appalachian Gear Co Alpaca Hoodie (new item) Frog Toggs UL Rain Jacket (replacing rain jacket used on PCT) Enlightened Equipment Torrid Hooded Jacket (replacing Sierra Designs Down Jacket used on PCT) Army Fleece Beanie (used on PCT) EE Puffy Gloves (replacing ones used on PCT) Rain Mitts (used on PCT) Light Gloves (used on PCT)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56f9cfa4c6fc0820b3f46104/6a6833e2-e3b8-40ef-bbca-6128856985e9/7A753F01-B45D-4D25-9405-7D528687D466_1_105_c.jpeg</image:loc>
      <image:title>CDT Gear - Nick’s Gear</image:title>
      <image:caption>All of Nick’s gear minus the food and water. He doesn’t enjoy taking pictures as much as I do, so if you want to see the list of all his stuff, click the link below to see our Gear List spreadsheet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/cdt-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-10</lastmod>
  </url>
  <url>
    <loc>https://vive-ut-vivas.com/donations-spreadsheet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-03</lastmod>
  </url>
</urlset>

